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Dr. Poonam Gulati

Gynaecologist, Delhi

500 at clinic
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Dr. Poonam Gulati Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Gulati
Dr. Poonam Gulati is an experienced Gynaecologist in Malviya Nagar, Delhi. He is currently associated with S D Medical Centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Poonam Gulati on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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S D Medical Centre

B-67, Somi Nagar, Malviya Nagar, DelhiDelhi Get Directions
500 at clinic
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My wife got delivery for girl baby, after delivery when can I do sex with my wife.

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
You should wait until any bleeding after the birth (lochia) has stopped, which should be by about three weeks after your baby's birth. This is because the wound left in your uterus (womb) by the placenta coming out is still healing. If you have sex before the bleeding has stopped, you may get an infection.
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Simple Ways To Live Away From Diseases!

Alternative Medicine Specialist, Jhajjar
Simple Ways To Live Away From Diseases!
  • Live with nature
  • Feed that spring give
  • One hours give your body daily left all stress away for exercise with yoga 
  • You feel yourself tonify energy and happiness on your face 
  • You feel your body healing all disease eg. Pimple on face, lungs problems, heart problems etc.

Why You Should Avoid Processed Food

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Why You Should Avoid Processed Food

Not eating that bag of chips or drinking that bottle of soda is a difficult temptation to resist, especially if you eat them more than a few times a week. But these are not good for you; they are a storehouse of chemicals, which can wreak havoc on your health.

Here are seven reasons why you should avoid processed food:

  1. They are very addictive: When your body digests processed food, it overstimulates the proliferation of a neurotransmitter called dopamine. Dopamine makes you feel pleasure, which increases your cravings. And, cravings lead to more consumption, thus you get addicted to processed food.
  2. Cause damage to your bones and organs: Processed food contains phosphates that not only add taste, shelf-life and texture, but also end up damaging your bones and organs. Phosphates have been linked to premature aging, weak bones and kidney damage.
  3. Lead to digestion problems: Processed foods are usually rid of their natural enzymes, fibres and vitamins. This creates severe problems in your digestive system. Consuming such foods harms the good bacteria in your gut, which makes you vulnerable to infections.
  4. Can lead to mental degradation: If you find your memory slackening or you're finding it hard to concentrate, then you can blame your diet. Junk food, it has been found, gives you mood swings, makes your energy levels unstable and leaves you feeling angry and agitated.
  5. GMOs: Genetically Modified Organisms (GMOs) are what replace the 'real' ingredients in processed food. GMOs have been associated with infertility, gastrointestinal disorders, cancer and organ damage.
  6. Pesticides: For the GMOs to grow, farmers use herbicides and pesticides, which end up in your food. For example, certain cereals have been found to contain more than 70 types of pesticides.
  7. Processed food is artificial: When you compare real food with processed food, the obvious difference would be the way real food deteriorates over time, just like they should, while processed food remains the same. Processed food does not change with time, and proves how synthetic they are essentially. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5647 people found this helpful

My wife wants to change the dates of her period is there any safer medical way to do it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife wants to change the dates of her period is there any safer medical way to do it.
Hello, The dates can be changed by preponing or delaying the cycles with the use of progesterone. You may contact directly for discussion in detail.
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I generally have 20 days cycles but Its 40 days and I haven't had my periods yet. I had unprotected sex too and was in extreme stress just after that. I conducted pregnancy test a few days back (not with first urine of the day) and it showed negative results. Is there any chance of my periods being delayed due to stress? How many times shall I conduct the pregnancy test again to get true results. PS: on 20 Jan 2018 it would be one month from the day of unprotected sex. Help me please. What shall I do?

MD- Ayurved
Ayurveda, Surat
I generally have 20 days cycles but Its 40 days and I haven't had my periods yet. I had unprotected sex too and was i...
Urine pregnancy test can positive only after 1 month and 7 days after pregnancy concive if you do sex in 12 to 18 days of your menstrual cycle then it has maximum chance to be pregnant sometimes menstrual cycle also delay due to stress and depression or some other illness you can also cross verify your doubt about pregnancy by some blood invesigation and ultra sonography have good day to you.
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I am suffering from vaginal infection from last four months. Had seen three doctors but it is going for that time and again retaining back have done random sugar test which resulted nill. What I need to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your partner also and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course. If you r not in relation then take only the kit, do not insert the pessary in vagina. If you r not in relation and if the discharge is not fowl smelling or itching, then it is likely to be physiological leukorrhoea, which will subside on its own, once you start gaining weight.
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Hi doc! I am a 21 year old female suffering from pcod and I was on prescription of krimson 35, after 5 months of having it I stopped it last month. I was on normal periods but right after the 15 days I again had my periods with a very foul odour. I am worried. please help me out what is wrong with me.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
Hi doc! I am a 21 year old female suffering from pcod and I was on prescription of krimson 35, after 5 months of havi...
Since you are not on krimson now, and you have pcod, your periods can be irregular. If you are sexually active, kindly do a pregnancy test and visit your gynaecologist.
1 person found this helpful
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I m 34 yr old my periods was came on 29 DEC. 2014 & not come yet now UPT test is neg. Four times

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Dear, what will doing 4 times urine pregnacy test will tell u.. plz visit a gynecologist and get yourself checked and investigated for the same.
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Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn't okay to take. So my ques is, what else we can use (fruits/food) for good bowl movement? Previously she had miscarriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi, my wife is 5 week pregnant. She is having issue with bowl movement, doctor suggested Cremaffin syrup but she isn'...
Do not worry you can take abhayaristha 20 ml + water 20 ml after lunch & dinner, after satisfaction take only after dinner.
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