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Dr. Poonam Gulati

Gynaecologist, Delhi

500 at clinic
Dr. Poonam Gulati Gynaecologist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam Gulati
Dr. Poonam Gulati is an experienced Gynaecologist in Malviya Nagar, Delhi. He is currently associated with S D Medical Centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Poonam Gulati on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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S D Medical Centre

B-67, Somi Nagar, Malviya Nagar, DelhiDelhi Get Directions
500 at clinic
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Hello doctor, I am 24 years female. My vagina is getting reddish and itching sometimes. While doing sex its hurting. My husband's penis is also getting red inside surrounded by some white discharge after intercourse with me. And he is also feeling itchy around his penis head. How to stop this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- All the problems are due to acidic vaginal discharge. Intake of spicy diet, sleeping late at night, consumption of alcohol, excess of dry fruits or green leafy vegetables turn the Ph of body fluid into acidic and when this fluid comes in contact with sensitive inner skin it causes irritation, this is why your husband is also facing irritation after sex. It can be cured by avoiding the causative factor and consumption of ayurvedic medications.
1 person found this helpful
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I am 20 years old girl n I m having PCOD. Is there any proper diet to control weight gain.

MBBS
Sexologist, Panchkula
You have pcod problem. I advise you to do physical exercise, take more proteins and less of fats and carbohydrates. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
4 people found this helpful
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Does the size of boobs increases after having sex and does any other noticeable changes occur in the body looks?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does the size of boobs increases after having sex and does any other noticeable changes occur in the body looks?
Hello- This is one of the most common sex-related myths that people seem to have. While many women find squeezing and pressing boobs arousing, there’s absolutely no data to suggest that they can grow bigger with pressing or squeezing. The way to protect your breasts are mostly to stay at the correct weight and stay fit. Being overweight, and repeated cycles of diet cause great damage to your breasts. Also wear good fitting bras. A good bra will support your breasts well, prevent them from moving around too much, not squeeze them and make you feel sexy.
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Hi I am 25 yrs old female. I am planning to reduce my weight because I gained a lot of weight after my delivery. I am a breastfeeding mom. I came to know that there are some medicines in homeopathy for weight reduction. So please suggest me the type of medicine and whether it is suitable for a breastfeeding mom.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
3 people found this helpful
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I am 25 year old guy I had gud sex life but from when my gf when to home for preparing for exam m not having sex and not getting any erectile energy from past 1 month there is no blood feeling in my penis vessels, I mean I try to mastrubate my self but it not getting tight, like dis never happened before n now m worried. Please help me.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
It is more of psycological matter. Do not worry. Once your gf returns it will set right. Eat good food.
2 people found this helpful
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Raktmokshan

MD- Ayurveda
Ayurveda, Ujjain
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Raktmokshan Process

1 person found this helpful

Is it true that on the day you take i-pill the new periods cycle starts from that day I mean for e. G. I took i-pill on 19 dec then my periods are supposed to come after 28 days from 19 Dec?

BHMS
Homeopath, Faridabad
Is it true that on the day you take i-pill the new periods cycle starts from that day I mean for e. G. I took i-pill ...
Hello this is not sure that you will have periods after 28 days of taking i- pill, this time period varies from person to person and it depends upon your due date of periods.
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I'm 19 years old n my fiance is 24 years old we both intimate but when it come to my breast part its pain a lot while he sucking it and touching when he sucks it he bite my nipple also its feel like i'm feeding my baby so is there any side effect of this.

MS - General Surgery
General Surgeon, Vijayawada
No side effect as such. But you can get breast infection n abscess by human bites, so tell him be gentle n not to bite.
1 person found this helpful
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How To Maintain Physical Health?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
How To Maintain Physical Health?

As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

97 people found this helpful

I cannot penetrate penis in vagina because I think vagina opening is small and she makes her body tight in fear of pain.Please tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, It could be psychological fear, anxiety. that may lead to above problem. Make her feel comfortable, go ahead smoothly, you can also use lubricant gel. vagina might go in spasm due anxiety. make changes in environment relaxation therapy.
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Sir/Madam I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from last to days it's paining like a pimple very small pain I have shown it to the surgeon. He said there is no need to worry about the cyst it's normal thing and that cyst can be removed by a small surgery but I don't want to get operated bcoz on 25th june I am going for Airforce training for 6 months so please tell me is there any treatment for it other than surgery. I also took consultation from one homeopathic doctor and he have given me some Electro Homeopathic medicine and said that these medicines will shrink the cyst so is it true that Electro Homeopathic medicines will help in curing it? Plsss reply me soon whoever reads my problem.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Sir/Madam
I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from l...
Pain in the cyst may be suggestive of infection. This can be controlled with antibiotics and analgesics. But subsequently once the pain is relieved you may want to get it excised due to cosmetic concerns. Otherwise scrotal sebaceous cysts can also be observed over time.
1 person found this helpful
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I'm 24 years old. I have periods only 1 and half days but it regularly came every month. But the days are very low. Is there any problem in my uterus?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I'm 24 years old. I have periods only 1 and half days but it regularly came every month. But the days are very low. I...
Hi lybrate-user, reduced bleeding during periods could be due to hormonal variations but anaemia that means less haemoglobin is also a very common cause. Pls check your cbc. Its a blood test. Then later we can do some more tests.
14 people found this helpful
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I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our family. Because financial situation. Wife done with family planning. Still now am interested for another baby. Doctor prescribed recannalation surgery if it possible-30% done with surgery. But still no result. Another doctor said to for ivf. My wife age-28. What the maximum chances and need some suggestion.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our...
The best option would be IVF since tubes are blocked inside your wife's body by Family plg operation. Once IVF is successful the embryo can be put inside your wife's uterus and she can have a normal delivery.
2 people found this helpful
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My period are not going normal I have skipped 3 month I am 17 right now. Can this be a problem.

Advanced Aesthetics
Ayurveda, Gulbarga
My period are not going normal I have skipped 3 month I am 17 right now. Can this be a problem.
Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids
1 person found this helpful
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Hello Doctor. I had dry sex with my gf on 30th march. My sperm came out from my cloth and she got afraid. So she took I pill after 48 hours and on 8th april she got lightly bleeding. It was for 3 days. On 15th april we did p-test and it was negative and her period cycle is on 28 but nw its almost 3 months over nd she didn't got her menstruation. Plsss tell me when she will get her menstruation. Still how many days it will take. Plsss help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It's strange that she is not getting her periods, it may be due to stress which has caused harmonal imbalance in her ,I guess you have tested for pregnancy which is Negative so it can be other reasons too, I suggest you take an online consulting for this so that we can guide you through this.
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I am 13 week pregnant. My report say my Trisomy T21 is 1: 264 & Trisomy T18/T13. <1: 100000. It's my screening test report kindly suggest what precaution should I take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 13 week pregnant. My report say my Trisomy T21 is 1: 264 & Trisomy T18/T13. <1: 100000. It's my screening test r...
Hello, You can't actually do anything if the child turns out to be trisomic at birth. However you can opt for amniocentesis at 15th week and get foetal cell karyotyping done to confirm or rule out if the child is actually a down syndrome.
1 person found this helpful
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I am 23 year old boy. me and my wife try to have baby but we are not able to conceive a baby we try from last 4 months. How we can conceive a baby. so, please tell me?

MBBS
Sexologist, Panchkula
I am 23 year old boy. me and my wife try to have baby but we are not able to conceive a baby we try from last 4 month...
Get your semen analysis test done and hysterosalpingography for your wife to rule out tube blockage, if periods are normal.
1 person found this helpful
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Hello Doctor I am 26 years old. I have been married since three years and now we are getting ready for the family planing, so for that we had a pre-conceptional visit with the doctor. Now since 6 months we are trying to conceive but that ends in negative results. So on my concern the doctor advised me to do the follicular study and from that the results showed that the development of follicles want happening properly say: on 10th day I had 7*8 mm (Right ovary) and 4*6 (Left ovary) and on 12th day it was almost the same size and on 15th day the right ovary had 11*11 mm and left ovary had Nodf and my doctor told that I had PCOD pattern and I was not ovulating. But my periods are regular like either it has come after 26th day interval or before 33 so my period was quite regular and no other PCOD symptoms which was read on internet notes so I need to know if ovulation is not happening what are the steps that I need to know. I need the solution for this! 1) What if ovulation does not occur. Can anything be done on this? I heard about the tablets for inducing the ovulation process so will it really work? I am 71. 8 kg, 5'6" 26 years, Regular menstrual cycle, Thyroid values is 1.148 and S. Prolactin was 11.20 so I need advice and the solution too doctor! Please.

MBBS
General Physician, Jalgaon
Hello Doctor I am 26 years old. I have been married since three years and now we are getting ready for the family pla...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths These all points will help you in thyroid, migraine also
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As I have girlfriend and want to know the best safe time to have sex with her, so she didn't get pregnant, mean without the protection, Safe sex. As the pleasure without condom is like aha and with it just ok.

HIV Specialist,
As I have girlfriend and want to know the best safe time to have sex with her, so she didn't get pregnant, mean witho...
Take ipill within 72 hrs of unprotected sex but taking ipill frequently may be problematic in future.
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