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Dr. Poonam Goyal

BHMS

Homeopath, Delhi

6 Years Experience  ·  100 at clinic
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Dr. Poonam Goyal BHMS Homeopath, Delhi
6 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Goyal
Dr. Poonam Goyal is a trusted Homeopath in Ashram, Delhi. He has been a successful Homeopath for the last 6 years. He has done BHMS . You can meet Dr. Poonam Goyal personally at Dr. Poonam Goyal Clinic in Ashram, Delhi. Book an appointment online with Dr. Poonam Goyal on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College, Delhi, - 2011
Languages spoken
English
Hindi

Location

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Dr. Poonam Goyal Clinic

No. 122-B, Sunlight Colony -II, (DDA Flats), Ashram, DelhiDelhi Get Directions
100 at clinic
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Dr. Poonam Goyal Clinic

No. C-62, Hari Nagar Ashram, DelhiDelhi Get Directions
100 at clinic
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I am 61 kg weighted girl. And want to reduce my weight to 50 kg approx. please suggest me how can I reduce my weight without any medicine.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 61 kg weighted girl. And want to reduce my weight to 50 kg approx. please suggest me how can I reduce my weight ...
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
1 person found this helpful
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He is discharged very early what's the problem is this? And what should we do to pass away this problem?

BHMS
Homeopath,
He is discharged very early what's the problem is this? And what should we do to pass away this problem?
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sir/madam One of my friend 23 years old. 3 months before he was admitted hospital because of testicular torsion. Then the doctor removed my one testicle. Now He is worrying whether He can able to become a father. His another testicle will get any kind of problems. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir/madam One of my friend 23 years old. 3 months before he was admitted hospital because of testicular torsion. Then...
Hello, There are two testicles in the body specially meant for these kind of emergencies. You friend still can be fertile with one testicle, but will have to take special precautions and medications to prevent exhaustion and damage to the remaining testicle. Start some ayurvedic aphrodisiacs, they will not only keep your testicle safe but also will help in the recovery of the testicular surgery.
1 person found this helpful
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I got severe pain on both middle shoulders since 3 moths. Even with physiotherapy the pain is not controlling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website shoulder pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Kindly visit my website www. Drncgupta. Com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common. It gives detailed information regarding backache, causes consequences & cure - & pain in & around neck & physiotherapy in general. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief Kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common.
1 person found this helpful
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My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressure what should she do to control all this things?

MBBS
General Physician, Jaipur
My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressur...
Indian Diet Plan For Diabetes Food ItemAmountProtein (g)Calories (kcal) EARLY MORNING Fenugreek seeds with 1 cup of water––– Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1–40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total–49.51286 How is an Ideal Indian Diet Plan for Diabetes made? An Ideal 1200 Calorie Indian Diet Plan For Diabetes can be designed keeping in mind the person’s individual requirements and other medical conditions. Every person has different caloric requirement. The calorie requirement is based on various factors like age, sex, medical conditions, activity levels, metabolism etc. To lose weight in a healthy manner, calculate your BMR (Basal Metabolic Rate). This will help you understand the minimum calories your body requires in order to function properly. This sample 1200 Calorie Indian Diet Plan For Diabetes, will provide you with an idea of what an ideal 1200 Calorie Indian Diet Plan For Diabetes looks like. Although you must understand that this is just a generalized 1200 calorie Indian diet plan for diabetes, it may or may not suit your goal as there are chances your body requirements will be different. So do consult your dietician in person to know if you can use this 1200 Calorie Indian Diet Plan For Diabetes.
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I am suffering from sex problem that is if I see any lady I am getting sex thought and I am not controlling it.

MBBS
Sexologist, Panchkula
I am suffering from sex problem that is if I see any lady I am getting sex thought and I am not controlling it.
You have uncontrollable sex thoughts. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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Hi doctor I am 30 year old. Suffering from sex problem I have no stamina than what should I do.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor I am 30 year old. Suffering from sex problem I have no stamina than what should I do.
Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For permanent solution ask privetly edit answer.
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Hi, i'm an 8 months pregnant lady, All of sudden from 2-3 days, no proper motion at all and acidity is increasing everyday along with that my throats are burning like hell whenever I eat anything, please suggest me something to make it proper.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, i'm an 8 months pregnant lady, All of sudden from 2-3 days, no proper motion at all and acidity is increasing eve...
You have constipation as you have not had enough food or water and you eat high fiber diet and drink lot of water . You can have Lactulose syrup as well
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I am dirvocee. 31 years old nd I have Pco Can I do gyming between treatment. And I have pain in my left leg always nd have also back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am dirvocee. 31 years old nd I have Pco
Can I do gyming between treatment.
And I have pain in my left leg always nd...
do proper exercise with healthy diet. Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
1 person found this helpful
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Hello sir My girlfriend 20 year old She doing fingering 7-8 time in a day And she reached organism 8-9 times in a day Is it normal? Or Side effects I worried about that works Please tell me sir What side effects of excess fingering?

B.H.M.S,
Homeopath, Muzaffarpur
Hello sir
My girlfriend 20 year old
She doing fingering 7-8 time in a day
And she reached organism 8-9 times in a day...
Hello lybrate-user, excess fingering makes weakness in health. 2nd thing is by this act there may be chance of get infection of genito urinary tract. Out of above it makes spoil the carrear. It is a mental problem. If you feel need you contact me with detail of your girl friend then homoeopathic medicine will be adviced for her, which help her to get rid of this act. You sugest your girl friend to avoid junk, spicy, and non veg. Food. Take plain and vegeterian diet.
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I have health problems that I very slem what can do for good health to increased my weight.

BHMS
Homeopath, Faridabad
I have health problems that I very slem what can do  for good health to increased my weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 26 year old girl. Recently I done cbc in which my esr was 30. I am just having symptoms like very warm sensation in throat, little warm in whole body, pain in ear. I was in stress frm last 6 month and not getting enough sleep. Is it due to my lifestyle problem? Because I do not think it is due to infection. I ate and drink simple homemade food. please tel me is anything to be worried about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
I am 26 year old girl. Recently I done cbc in which my esr was 30. I am just having symptoms like very warm sensation...
Hello, Whenever you skip your night's sleep your body try to cover the sleep when you get a little rest in daytime. When your body experiences such sleep deprivation for a longer period it acts the same way as it would in an infection, as organs and body tissues need rest to regain their work and work efficiently. Sleeping late at night may build up oxidants which may be harmful and you need to change your lifestyle.
2 people found this helpful
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I am suffering from distant vision or myopia. Would feel gud if I cud eradicate dis situation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from distant vision or myopia.
Would feel gud if I cud eradicate dis situation.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Hi Doctor, I was pasting papers with some Fevicol Mr. After about 5 minutes, some of it was still on my finger and I flicked a little of it into my eye. I washed my hands and rinsed my eyes for a few seconds after that. I have no pain, just some feeling of a foreign body sensation, which is also easing up with rinsing. Should I do something else about it?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Doctor, I was pasting papers with some Fevicol Mr. After about 5 minutes, some of it was still on my finger and I ...
Hello consult local ophthalmologist and he will remove the fevicol from your eyes and will prescribe you medicine depending on condition of eye.
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Wt should be the time period after masturbation 2 be maintained If repeated again without any effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Wt should be the time period after masturbation 2 be maintained If repeated again without any effects.
Masturbation is a natural habit in both the genders during their life time..Continuous masturbation in men will certainly leads to unwanted curvature of penis..masturbation once a week is fine but do not make it your habbit ...
1 person found this helpful
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Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years and gets very serious from last six months. Now she is not used to walk properly. Basically we are agricultural family. The thing is she is used to work very hard after her marriage and lift some heavy weight so I thought due to that only she gets joint pains. We are consulted so many doctors and she is used to prescribe tablets from last three years and also we are consulted Ayurveda. Now my mother is using Ayurveda tablets. When ever she used tablet she will get relief and after that pain gets again. I request you to that please give me a suggestion and complete solution for this thank-you. Note sir her age is not accurate.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years ...
Your mother most probably is suffering from arthritis (OA/ RA) and its joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. - its good that your mother is taking aryurvedic medication as there is no side efects in long term use. Keep taking those medicines. - in arthritis, knee muscles also has weakness. Ask her to do thses exercises- 1 knee isometrics- with her kbee straight and back supported, place towel roll and continously press it for 30 sec and than releive. Repeat this for 10 times. Exer ise should be done 3 times per day. 2 active slr- ask her to raise her knee staraight upwards towards ceiling (15 degree of knee raised only) with ankle toes facing to face - for better understanding of these exercises you can watch on utube (just type name of thses exercises) - also check for uric acid, vit d, RA + ve level by lab test. - take appointment from physiotherapist for better understanding of exercises and condition as to releive swelling, application of ultrasound machine is necessary and also exercises change when muscle strength builds up.
4 people found this helpful
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My stomach paining before 3 days and still now paining and I am not able to eat food. what could I do?

MBBS
General Physician, Faridabad
My stomach paining before 3 days and still now paining and I am not able to eat food. what could I do?
ake tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. it will help.welcome.take meftal spas sos
1 person found this helpful
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Im a college student. So I usually spend 9 hrs in college. Can I wear contact lens for 9 hours? How to keep my eyes healthy from infection.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Im a college student. So I usually spend 9 hrs in college. Can I wear contact lens for 9 hours? How to keep my eyes h...
Hello a. You can wear contact lenses for 9 hours b. For healthy eyes. Never sleep or swim while wearing contact lenses, keep your lenses in solution when not in use,
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