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Dr. Poonam

MBBS, MD - Dermatology

Dermatologist, Delhi

20 Years Experience
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Dr. Poonam MBBS, MD - Dermatology Dermatologist, Delhi
20 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam
Dr. Poonam is one of the best Dermatologists in Malviya Nagar, Delhi. She has been a practicing Dermatologist for 20 years. She has done MBBS, MD - Dermatology . You can meet Dr. Poonam personally at Poonam skin centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gwalior Medical College - 1998
MD - Dermatology - Skin Institute,Delhi - 2001
Languages spoken
English
Hindi

Location

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Poonam skin centre

L-14B, Near krishna mandirm, Main road, Malviya Nagar, Delhi - 110017Delhi Get Directions
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What will I do, if my lips spider lick. My lips became to bigger. What will do to came my lips to ordinary stage.

BAMS
Ayurveda, Ambala
What will I do, if my lips spider lick. My lips became to bigger. What will do to came my lips to ordinary stage.
* first avoid eating ice creams, candy, soft drinks, chocolates items and eat natural foods more. * if you get swelling then apply milk cream or milk fat (desi ghee) on lips for 15-20 minutes. * do not rub or press the lips again and again because lips are very sensitive and rubbing raise lip swelling. * take anti allegic medicine like cetrizine or any other instantly only after consulting physician. * wash your lips with luke warm water containing a pinch of salt. Fill your mouth with this water and take out after 30-40 seconds. Repeat it for atleast 2-3 times to get relief from swelling.
2 people found this helpful
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I Suffered from Chicken pox wen I was child now m 18 years old but the chicken pox marks r still on my face. Is there any medicine/cream to clear these round marks?

MBBS
General Physician, Jalgaon
I Suffered from Chicken pox wen I was child now m 18 years old but the chicken pox marks r still on my face.
Is there...
There is no specific treatment Can try. Apply milk and turmeric regularly Reconsult after 15 days Laser, chemical peeling. Don't have good results.
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Hi, I am 31 years old female, I already had a 4 year old kid. I am suffering from vitiligo (White Patches). My father also had vitiligo. Can I plan for second child. Is there any chances of getting vitiligo to my children?

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
You can plan for second child. Vitiligo is just disappearance of pigment from the skin. It doesn't cause any harm though your children may or may not get it.
3 people found this helpful
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Hi I am 23 year male having pimple marks and cuts and open pores left by acne on the face. Please help me what should I do? everybody hates and jealous of me. Nobody likes me to see even.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 200 1 dose in morning buy medicine from good homeoedicine shop/ german company schwabe is very good. Report me after 2 weeks
4 people found this helpful
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How to relief from dandruff scalpe I have scalpe problem I am suffering from 5 years pls help.

BHMS
Homeopath, Faridabad
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
1 person found this helpful
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I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.

BAM
Ayurveda,
I have acne on my face for last six months. I took medicine but it can't work. Please guide me and suggest me doctor.
Cap skinellae nutrae one cap twice daily and apply acnowin cream on face before washing with light soaps twice daily.
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I am suffering form too much hair falling and dandruff problem. What should I do for control this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering form too much hair falling and dandruff problem. What should I do for control this problem?
1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home) 2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.
1 person found this helpful
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White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.
Let me know if you r colouring your hair. You should take sea same one tsp with water for one month. After that call back.
4 people found this helpful
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I am 16 years old and I have pimples all over my face. When I was younger I used to pich them and now there are dark black spots over my face. Can anyone help me?

DHMS (Hons.)
Homeopath, Patna
I am 16 years old and I have pimples all over my face. When I was younger I used to pich them and now there are dark ...
Hi, dear lybrate-user u, hv committed a silly mistake in your early age, its time to rectify it. * take plenty of water to moisten your facial muscle.* 30 mnts of meditation will allow your face glowing. * your diet b easily digestible. * avoid, junk food, dust, smoke, scorching sun, smoking, alcohol. **homoeo-medicine ** @ berb aqua 30 - 6 pills, thrice. @ calendulaq -10 drops, mixed with 2/4 cup of water, clean your face twice. Report fortnightly.
1 person found this helpful
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