Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam

MBBS, MD - Dermatology

Dermatologist, Delhi

19 Years Experience
Dr. Poonam MBBS, MD - Dermatology Dermatologist, Delhi
19 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam
Dr. Poonam is one of the best Dermatologists in Malviya Nagar, Delhi. She has been a practicing Dermatologist for 19 years. She has done MBBS, MD - Dermatology . You can meet Dr. Poonam personally at Poonam skin centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Poonam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gwalior Medical College - 1998
MD - Dermatology - Skin Institute,Delhi - 2001
Languages spoken
English
Hindi

Location

Book Clinic Appointment

L-14B, Near krishna mandirm, Main road, Malviya Nagar, Delhi - 110017Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Poonam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am facing so many of pimples and they leave such black spots which make my face looks ugly. Please suggest me to get rid of this problem.

DHMS (Hons.)
Homeopath, Patna
I am facing so many of pimples and they leave such black spots which make my face looks ugly. Please suggest me to ge...
Dear lybrate user, take, plenty of water to moisten your skin & to eliminate toxins. Take, homoeo medicine @ kali brom 30-6 pills, thrice a day. @ echinaceaq-20 drops, mixed with 1/2 cup of water, clean your face, twice. Please, report, fortnightly.
1 person found this helpful
Submit FeedbackFeedback

I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ayurvedic techniques And my age is 25 but I have wrinkle or can say lines on my neck. DAT doesn't look good on a person of my age. How to get rid of them. Lastly I want to follow a healthy routine. please tell me full chart bout wat to eat and how to work out. I am always confused about breakfast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water. 7.Avoid oily and spicy food. 8. Have sprouts,, fruits, oaats, dalia, boiled eggs, milk or curd in breakfast. 9. take dal, chapati, buttermilk salad and vegetable nd rice in lunch. 10. dal, green leafy vegetables, soup, with chapati in dinnner. 11. 1 glass of milk 1 hr before sleep.
1 person found this helpful
Submit FeedbackFeedback

I hav a skin problem I hav so much dark spots & pimple on my face plzz give me the solution of the problem pllzzz.

M.D. (Ayurveda )
Ayurveda, Patiala
I hav a skin problem I hav so much dark spots & pimple on my face plzz give me the solution of the problem pllzzz.
Take ashtwarga kshayam and majishthadi kshayam, 2 tsf each, in half a glass of warm water twice a day, before meals. Take kaishor guggal tabs, 2 tabs,with khadirarishta, 20 ml in warm water, twice a day, after meals. Apply multani mitti with rose water on the face and wash it after it gets dry. apply skinelle cream of charak pharma thereafter. Avoid curd, paneer, spicy food, fast food in your diet. Restrict tea, coffee in your diet,. continue the regime for 2 months. good luck
You found this helpful
Submit FeedbackFeedback

Hi. My hair has started thinning and has left a patch of hairloss. Is it possible to grow the hair back and stop the thinning?

MPTh/MPT
Physiotherapist, Indore
Hi. My hair has started thinning and has left a patch of hairloss. Is it possible to grow the hair back and stop the ...
Hello there prp treatment is the new treatment of choice available for treating alopecia. It's generally called stem cell treatment. Quite cheap and painless as compare to hair transplant let me know if you want more information regards.
1 person found this helpful
Submit FeedbackFeedback

I have skin problem frequently pimple will occur on my face and later it will make skin black. What to do? Please help me.

BHMS
Homeopath, Faridabad
I have skin problem frequently pimple will occur on my face and  later it will make skin black. What to do? Please he...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
3 people found this helpful
Submit FeedbackFeedback

I am suffering from hairfall problem. I tried many treatments but the problem is still same. Suggest me a proper medicines to stop it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from hairfall problem. I tried many treatments but the problem is still same. Suggest me a proper medi...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
You found this helpful
Submit FeedbackFeedback

I think I have fungal infection in my both feet. Its itches so much. What medicine should I apply or take?

MBBS
General Physician, Hyderabad
I think I have fungal infection in my both feet. Its itches so much. What medicine should I apply or take?
Hello lybrate-user, apply candid b ointment. You use kz soap for washing before application of cream. This will give you fast relief. Tc.
2 people found this helpful
Submit FeedbackFeedback

I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayurvedic, and skin specist doctors also, and homeopathy. Also. Tell me y. Am not loosening that pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayur...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
You found this helpful
Submit FeedbackFeedback

I am 23 yrs old. I have suffering with pimples and oil skin. So how to taking health trips please help me.Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
6 people found this helpful
Submit FeedbackFeedback

So much hair fall so much weakness dark circles weight loss I m suffering this all thing from 1 year what should I do for get well soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
So much hair fall so much weakness dark circles weight loss I m suffering this all thing from 1 year what should I do...
Actually you r not taking abalanced diet regularily.First of all start taking following things in your diet nd see the results.If no relief in any problem then I will surely recommend you some very effective homoeopathic treatment 1.Daily drink 6-10 glass water 2.Daily Green vegetables nd lot of salads 3.Daily eat season fruits particularily apple 4.2 glass milk daily 5.Avoid junk,spicy nd fried foor
2 people found this helpful
Submit FeedbackFeedback

Ayurveda Treatment for skin color improvements and fairness. Suggest bangalore doctors.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Ayurveda Treatment for skin color improvements and fairness.
Suggest bangalore doctors.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 1 tsf of haridra khand after meals, Do all things for 30 days. Gives you good result. THANKS.
1 person found this helpful
Submit FeedbackFeedback

Im taking Isotretinoin for acne and results are very effective but I want to get rid of acne scars which are still on my face please suggest me what should I do to remove all scars and get a fully cleared face.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im taking Isotretinoin for acne and results are very effective but I want to get rid of acne scars which are still on...
Scars will be removed but before removal of scars your face should be cleared from pimples. After that we will start the treatment of scars. Take care of your diet.
You found this helpful
Submit FeedbackFeedback

I have red pimples on my face and its a very long time I am suffering from I have used many creams and face washes but not result came up and they pain very much.

BHMS
Homeopath,
I have red pimples on my face and its a very long time I am suffering from I have used many creams and face washes bu...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
You found this helpful
Submit FeedbackFeedback

I am suffering from acne and darkcercal around the eyes so please suggest to me that how reduce it.

PhD in Alternative Medicine
Alternative Medicine Specialist,
I am suffering from acne and darkcercal around the eyes so please suggest to me that how reduce it.
Pimples take time to go so don't bother pimples just follow following things 1 early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help you for dark circle I need cbc report pl.
4 people found this helpful
Submit FeedbackFeedback

I have very less facial hair growth. Please give me information how to grow facial hairs.

BAMS
Ayurveda, Ambala
I have very less facial hair growth. Please give me information how to grow facial hairs.
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can take my Beard Grow pack for complete treatment .
You found this helpful
Submit FeedbackFeedback

Hi, I have pimples spores and scars on my face. How can I get it normal? Any treatment?

BHMS
Homeopath, Delhi
Hi,
I have pimples spores and scars on my face.
How can I get it normal? Any treatment?
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and update.
1 person found this helpful
Submit FeedbackFeedback

My 4 years old niece has white patches on leg, neck and very tiny patch on eye. So what shall I do please suggest. I am very tensed.

BMS
Ayurveda,
My 4 years old niece has white patches on leg, neck and very tiny patch on eye. So what shall I do please suggest. I ...
Hi lybrate-user madam such patches might because of calcium deficiency or malnutrition or might because of worms inside intestine or fungal infection. Nothing to worry, children's are god gifted, god never hurt. Just use calcium tonic like syp calcimax p multivitamin like syp orovit give him syp bandy 10ml, give her 10ml and use it only one time at night. Use oint candid for few days, use vary little oint.
1 person found this helpful
Submit FeedbackFeedback

I have alopecia areata . I am having treatment. What precautions should I have? Which shampoo and oil should I use?

BHMS
Homeopath, Faridabad
I have alopecia areata . I am having treatment. What precautions should I have? Which shampoo and oil should I use?
Hello, Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
You found this helpful
Submit FeedbackFeedback

I have getting pimples on my forehead regularly when I masturbate. The pimples are filled with pus and bulged out. How to avoid those pimples on my face. Shall I stop masturbating?

BHMS
Homeopath, Raebareli
I have getting pimples on my forehead regularly when I masturbate. The pimples are filled with pus and bulged out. Ho...
Please take rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
1 person found this helpful
Submit FeedbackFeedback

I have a normal skin nd I am suffering with black scars on my hands nd legs I am uncomfortable to walk outside by these scars those are caused by wound healing.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I have a normal skin nd I am suffering with black scars on my hands nd legs I am uncomfortable to walk outside by the...
Apply bio-oil externally for 6 months and take below recommended homoeopathy medicine. 1) acid nitricum--30-2drhm pills 6pills/thrice daily/empty stomach/3 months 2) sulphur - 30-2drhm pills 6pills/thrice daily/empty stomach/3 months.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(13 ratings)

Dr. Lipy Gupta

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Max Hospital, 
300 at clinic
Book Appointment
88%
(131 ratings)

Dr. Ranjan Upadhyay

DNB, MBBS, DDVL
Dermatologist
Max Multi Speciality Hospital - Saket, 
300 at clinic
Book Appointment
93%
(31 ratings)

Dr. Priyanka Pal Mantri

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist
Max Super Speciality Hospital - Saket, 
300 at clinic
Book Appointment
87%
(179 ratings)

Dr. Neeraj Kumar

MBBS, MD - Dermatology
Dermatologist
Magical Morphers Pvt Ltd, 
250 at clinic
Book Appointment
89%
(10 ratings)

Dr. Kaya Skin Clinic

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
Kaya Skin Clinic - Shivalik, 
200 at clinic
Book Appointment
88%
(306 ratings)

Kaya Skin Clinic

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
Kaya Skin Clinic - Shivalik, 
150 at clinic
Book Appointment