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Dr. Poonam Chaudhary

Gynaecologist, New Delhi

Dr. Poonam Chaudhary Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Chaudhary
Dr. Poonam Chaudhary is a renowned Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Dr Poonam Chaudhary's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Chaudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I had a healthy sexual life now I am getting married my opening is big as 2 fingers can be and loose vagina. Does my husband will come to know I am not a virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Your vagina is so elastic that it will even come back to its original tightness even after giving birth to a baby. Therefore please don't worry about the elasticity. Do some kegal pelvic floor exercises. Take care.
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My daughter in law was operated for appendix when she was 12 years old. Now We came to know that one tube was removed at that time. In 2012, She was pregnant but pregnancy developed in tube because of that another tube was also closed. What is the steps for IVF? I am in Kolkata.

MD
Gynaecologist, Mumbai
My daughter in law was operated for appendix when she was 12 years old. Now We came to know that one tube was removed...
Consult an infertility gyn anddthwere will be a protocol of tests for both and then a treatment cycle of injections and procedures for ovum pickup and and injection of the treated egg in the uteruo and wait for preg result.
1 person found this helpful
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Can girl get conceive/pregnant if she have no periods from last 2 year. Please advise.

DGO, MBBS
Sexologist,
Can girl get conceive/pregnant if she have no periods from last 2 year. Please advise.
Yes if she does sex then she can become pregnant though chance is less. But she must do tests to know the cause of absent periods for 2 yrs.
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She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. And she is suffering irregular periods and cold and headache which medicine is better for cure.

MBBS
General Physician, Mumbai
She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. An...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For headache take tablet paracetamol 650 mg eight hourly and I will suggest her to do suryanamaskar daily as per your capacity for a minimum of six months.
1 person found this helpful
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I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My last period was on 28.05.2016 and I had intercourse on 15.06.2016.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am not getting my periods. And I am scared if I am pregnant. I can't use any kind of test. Please help me out. My l...
Hi lybrate-user definitely there are tests to check pregnancy. You will find it easily at a chemist shop. Simple urine test prega strip or prega news. Read the instructions and follow.
3 people found this helpful
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भोजन के सम्यक् पाचन के लक्षण

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
भोजन के सम्यक् पाचन के लक्षण

भोजन का सम्यक पचन हो गया यह कैसे ज्ञात होगा?

उद्गारशुद्धिरुत्साहो वेगोत्सर्गो यथोचितहः। लघुता क्षुत्पिपासा च जीर्णाहारस्य लक्षणम्॥
- यो.२. अजीर्ण/५४

शुद्ध डकार आना
कार्य में उत्साह
मलमूत्र की उचित प्रवृति
शरीर में लघुता - हलका पन
अच्छी भूख और प्यास लगना
यह आहार के सम्यक पचने के लक्षण है।

Udgaara shuddhi: pure belchings (if the food is digested properly the belching should be clear and should not carry the taste or smell of the food.)
Utsaha: feeling of enthusiasm, energetic, spirited
Yathochita vegotsarga: proper and timely voiding of stools and urine
Laghutaa: lightness of the body 
Kshut pipasa: timely feeling of hunger and thirst.
Are the symptoms of properly digested food.

यदि भोजन का सम्यक पाचन नहीं हुआ है तदपि कोई भोजन करता है तो क्या होता है? - अजीर्ण, आम, मंदाग्नि

सर्वेपि रोगाः मन्दाग्नौ।
सर्व रोगों का मूल मंद अग्नि ही है।

1 person found this helpful

How Depression Can Affect Your Sex Life

MD - Physician
Sexologist, Coimbatore
How Depression Can Affect Your Sex Life

Depression is a very common disease and affects every aspect of your life including your physical relation to your partner.  Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body. Women are more likely to suffer from a reduced libido as an effect of depression. 

When it comes to depression and your sex life, there is no universal form of treatment. However, it is important not to stop treatment for depression in fear of a lowered libido. The sexual side effects can be addressed later.

Here are a few things you can do to improve your sex life:
Ask your doctor to adjust medication
In cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. You could also try adjusting the schedule of drug intake such that you medicate yourself after sex. Alternatively, you could ask your doctor to prescribe medication such as Viagra to boost your libido. 

If your curbed libido is an effect of the depression itself, antidepressants may help you enjoy sex more. You should know that anti depressants can take a few months to have an effect.

Break the pattern
Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. 

Talk to your partner
Having an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.

3397 people found this helpful

My wife is pregnant and we loss baby after 3 month I should sex after absorption or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Ram ideal you should avoid sex for 1and 1/2 months. as after abortion their is risk of infections and pregnancy should be avoided for 3month so as body can recover from abortion trauma.
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IDEAL TIME TO HAVE GREEN TEA...

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
IDEAL TIME TO HAVE GREEN TEA...
BEST TIME TO TAKE GREEN TEA....
Green tea has many health benefits
-Improves metabolism and boost the body’s fat burning mechanism and helping you to keep fit
- It also contains a powerful antioxidant called epigallocatechin-3-gallate (EGCG) which has antibacterial and anti-inflammatory properties that help in fighting cancer, removing free radicals and unwanted toxic substances from the body.
-It also contains other antioxidant compounds such as catechins and poly-phenols that boost the immune system.
TO GET THE BEST HEALTH BENEFITS TAKE GREEN TEA AT LEAST TWO HOURS BEFORE OR AFTER YOUR MEALS
Can also take it about 1 hour before you sleep to burn fat even while you are asleep.

SOME DONT'S FOR GREEN TEA..
-Avoid green tea very early in the morning on an empty stomach. The caffeine in it can lead to dehydration and it could stimulate the release of gastric acid which can cause stomach upset or even ulcer.
-Avoid it at meal time because it can reduce the absorption of Thiamin (vitamin B1). A deficiency of this vitamin leads to a condition called beriberi.
So, its very important to take the green tea at a particular time for best health benefits...

How to Stop Mild Obsessive Compulsive Behaviour

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
How to Stop Mild Obsessive Compulsive Behaviour

Obsessive compulsive behaviour is form of anxiety disorder in which unreasonable thoughts and fears, which are obsessions that lead one to do repetitive compulsive behaviour. Root causes of obsessive compulsiveness are complex and often deep seated. The underlying emotional states may include the fear of unknown, not being in control, negative outcomes, failure, rejection, shame, annihilation or embarrassment

You can eliminate mild obsessive compulsion easily, whereas, severe obsessive compulsiveness, require support of medical and mental health professionals.

When you start pondering or obsessing over an activity, you must try to stop the negative pattern, and provide control and security. A good anchor code stops an obsessive thought pattern and provides fact-based security for new action. One can get it under control and recover from it, however at the present, there is no cure. It is a potential that will always be there in the background, even when one's life is no longer affected by it.

The treatment for obsessive compulsive behaviour depends on the how much the condition is affecting the daily life of the person. There are two main treatments, firstly cognitive behavioural therapy, which involves graded exposure and response prevention and the second being medication. The cognitive behaviour therapy emboldens one to face one's fear and let the obsessive thoughts occur without neutralising them with compulsions. In second case, treatment is by medication to control one's symptoms by altering the balance of chemicals in brain.

Obsessive compulsive behaviour that has a relatively minor impact on one's daily life is usually treated with a short course of cognitive behavioural therapy. Cognitive behavioural therapy involves exposure and response prevention that is used to help people with all severities. People with mild to moderate behaviour usually need about 10 hours of therapist treatment, combined with exercises to be done at home between sessions. Those with moderate to severe symptoms may need a more intensive course of therapy that lasts longer than 10 hours.

During the sessions, one works with therapist to break down the problems into their separate parts like physical feelings, thoughts and actions. The therapist encourages you to face your fear and let the obsessive thoughts occur without putting them right. It requires motivation and one should start with situations that cause the least anxiety first. These exposure exercises need to take place many times a day, and need to be done for one to two hours without engaging in compulsions to undo them. People with Obsessive compulsive behaviour find that when they confront their anxiety without carrying the compulsion, the anxiety goes away. Each time, the chances of anxiety reduces and last for a shorter period of time. 

Once you have one exposure task, you can move on to a more difficult task, until you have overcome all of the situations that make you anxious.  It is important to remember it can take several months before a treatment has a noticeable effect. It is extremely vital to remember that no one is perfect, nor can anyone recover perfectly.  Even in well maintained recoveries, people can occasionally mess up and forget what they are supposed to be doing.

3782 people found this helpful

She has already taken abortion pills 2 times. If she take again then she feel any problems in future or not .What is duration of taking oral pills. Up to how much days. From last menstrual.

BHMS
Homeopath, Hyderabad
Don't use much of contraceptive pills as they have side effects and also may hamper future chances of getting pregnant.
1 person found this helpful
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I get my menstruations late by 10-12 days. There is any medicine prescribe for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I get my menstruations late by 10-12 days. There is any medicine prescribe for me.
You should take healthy diet syp- gyana forte 15ml three times a day alovera juice 20 ml two time a day. Avoid spicy food.
1 person found this helpful
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Hi, In a some days I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast cancer?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi, In a some days  I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast c...
Dear , at your age, chest pain is often not due to heart disease. However, it is better to get a cardiac check up with ecg and blood tests. If needed, echocardiography and tmt will be done.
2 people found this helpful
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While she is sleeping that time I feel so much heat in my wife body pls suggest what was the problem and also she s feet full cracked.

MBBS
General Physician, Faridabad
While she is sleeping that time I feel so much heat in my wife body pls suggest what was the problem and also she s f...
take the temprature and note the reading, it will be normal and heat transfer from one body to other body hence you feel heat. thanks
1 person found this helpful
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My beloved is 3 months pregnancy she does not want to to continue pregnancy what could be the best pills.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, at 3 months pregnancy can not be terminated with medications. You to terminate with surgery please consult gynaecologist.
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Will Drinking More Water Help Me Lose Weight?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Will Drinking More Water Help Me Lose Weight?

Water is the life giving source of the planet and we would do well to remember to have our daily dose of at least seven to eight glasses of water a day. Besides it many health benefits, water is also a great partner to have in the weight loss process. As per many scientific studies, you can actually lose up to 2 kilograms of fat by taking your daily intake of water to ten glasses a day, at least.

So, let us find out how we can actually lose weight by drinking more water:

  1. Appetite: When you drink more water before a meal, you are actually taking care of something called mental hunger, which is the reflex of the brain around mealtimes and during boredom, inducing you to eat more. So, to avoid eating a heavy meal, you may want to have plenty of water before you sit down to eat. 
  2. Calories: It has been scientifically proven that greater water intake can actually help in the weight loss process by creating an increase in what is known as resting energy expenditure. As we all know, there are various ways in which calories may be burnt throughout the day, including sitting standing and even sleeping. The resting state may induce more calorie expenditure with the help of increased water consumption.
  3. Long Term Weight Gain: The intake of more water helps in bringing down your weight by 0.13 kilograms at a time, which goes a long way in your weight loss journey. Further, the results are also more sustainable and long staying. You can add a cup of water after each glass and you can also replace your other beverages with water. 
  4. Better Results in the Gym: Your workout sessions and that gym outing could actually benefit from more water intake. The way this works is that your joints and muscles are better lubricated which reduces the chances of stiffness due to intense and prolonged movements. This will actually help you in working out for longer periods without getting drained or tired too soon. So remember to drink plenty of water at least half an hour before you hit the gym or go running.

While water can be your best weight loss partner, it can also be a futile ingredient if you do not eliminate the things that lead to weight gain, or hold you back as far as optimum weight loss is concerned. So, you may want to ditch the sweetened and carbonated drinks and let go of fried and fatty food to let your body make room for lots of water instead!

4321 people found this helpful

I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is there any medicine to stop the periods when it is 1st day of my periods.

DGO, MBBS
General Physician, Delhi
I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is ...
As you already started your periods today. You cannot delay it now. For such postponments you need to plan before your expected date of menses.

I am second month pregnant and my last period date July 1. I am getting stomach pain in the abdominal area.In the scan report tells baby formation not yet started. Taking thyroid tab (tsh: 4.65) and folvite tablet s For stomach pain am taking carpoel tablet. Please suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am second month pregnant and my last period date July 1. I am getting stomach pain in the abdominal area.In the sca...
If the pain is in the upper abdomen stomach area it could be due to gastritis.Avoiding spicy food,tea,coffee will help.If in the lower abdomen due to enlarging uterus.Will go away.Regarding heart beat you can repeat the scan after a week and check.
2 people found this helpful
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I am 7 week pregnant but still I have vaginal bleeding but not too much please tell me what precautions should be taken.

MBBS
General Physician, Chandigarh
I am 7 week pregnant but still I have vaginal bleeding but not too much please tell me what precautions should be taken.
You need to be under the constant care of your gynaecologist avoid any type of stress and strain take good nutritious diet and sufficient rest and sleep your regular ultrasounds will tell you the condition of your baby from time to time.
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