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Dr. Poonam Chandora

Gynaecologist, New Delhi

Dr. Poonam Chandora Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Chandora
Dr. Poonam Chandora is a popular Gynaecologist in Dwarka, Delhi. You can consult Dr. Poonam Chandora at Dr Poonam Chandora's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Chandora on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-202, Antriksh Apartment, Sector-4, Plot No.26, DwarkaNew Delhi Get Directions
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I am 31 years female with primary infertility I will be having pinning and prickling sensation over right side of lower abdomen ie near ovary region and also will be having severe breast pains if these pains are there I will get periods I don't know what to do and why these are coming. One more thing is when female conceived she will not have breast pains and stomach pain? Pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 31 years female with primary infertility I will be having pinning and prickling sensation over right side of low...
If the pain is in the breasts, then it is related to hormonal changes and is called as pms, which can be cured with 3 months course of medicines. If you r taking treatment of infertility right now, then you do not need to take any treatment for breast pain or even for mild abdominal pain. For pain relief you can take pain killer.
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A is for.......AMLA (INDIAN GOOSEBERRY)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
A is for.......AMLA (INDIAN GOOSEBERRY)
Home Remedies of Amla

•Prepare a paste with amla powder (dry amla pieces and make powder) and a teaspoon of honey and lick it twice daily, it is an effective home remedy for cough.

•To get relief from dry cough use chutney of green or dry amla ground with green coriander leaves.

•To reduce the body temperature during summer, mix amla juice with water and also reduces temperature during fever.

•To prepare Amla juice take 3 teaspoons of dry amla fruits wash them thoroughly and soak in water over night. Mash and squeeze the soaked amla in the next morning, filter the juice and preserve in the refrigerator.

•Use pure coconut oil boiled with amla fruits for regular application on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

•Make powder with dry fruits of amla, add rock salt for taste. Consume this mixture with hot cooked rice with a teaspoon of ghee. This reduces indigestion and acidity.

•Take 1 teaspoon of amla powder with 1 cup of hot water and drink it first in the morning, it is the best hair care treatment.

•A mixture of amla fruit juice with sugar is prescribed as a remedy for burning in the vagina.

•To reduce oily in the hair, mix 3 teaspoons of amla water with 3 teaspoons of lemon juice and wash the hair with it.

•Take 4 spoons of amla juice with equal quantity of water in empty stomach in the morning and in the evening to control hyperacidity and mental health.

•Juice of the amla bark combined with honey and turmeric is a remedy for gonorrhea.

•Amla can reduce blood sugar level and helpful in diabetes, for this add 3 spoons of amla water to a glass of regular water and consume regularly 4 times to 5 times a day.

•Take amla juice twice a day it helps in relieving asthma and bronchitis complications.

•Amla increases creation of red blood cell thus improves strength of teeth and nails.

•Amla is popular in prevention and treatment of respiratory disorders and also improves brain functioning.

•Amla contains polyphenol and tannins which reduces oxidative stress in diabetic patient.

•In case of nose bleeding, put 2 drops of amla juice in the nose and apply paste of ground amla on the head. If fresh amla is not available soak dry amla in water for sometime then grind this and apply on the head. This relieves from nose bleeding.

•To get rid from bedwetting problem, mix 1 gram amla, 1 gram caraway seeds and 2 grams candy sugar and take this with cold water.

•Take 30ml of fresh amla juice once in a day for 5 days regularly to kill intestinal worms.

•To improve vision take 250ml of water, soak 6 grams of amla powder at night. Strain this water in the morning and wash the eyes with this water. It relieves all diseased conditions of the eyes.
7 people found this helpful

We are a newly married couple and my wife finds it painful to have sex as I am quite huge for her what can I do to ensure our sexual experience is smoother?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
We are a newly married couple and my wife finds it painful to have sex as I am quite huge for her what can I do to en...
Make her relax and do not be eager to have sex rash, can apply lidocaine 2% jelly its an local anesthetic.
1 person found this helpful
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Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.

BHMS
Sexologist, Noida
Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please ...
After any surgical abortion and medical abortion from 10 weeks gestation, the pregnancy tissue is collected and stored separately from other clinical waste. It is then sent for incineration (burning) and is destroyed completely.
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She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is normal. What is the issue ? Can any one help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She has bad stomach pain and back pain just before 5 to 10 days of periods. Its very bad pain . After periods she is ...
Generally such pain disappears after a childbirth. However an ultrasoind may be helpful to locate any abnormality. A condition called endometriosis also causes premenstrual pain. The treatmnt can be discussed over s private consultation.
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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.
* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

What to Expect During STD Screening?

MD - General Medicine
Sexologist, Delhi
What to Expect During STD Screening?

From time to time, it's a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn't sure that his partner is monogamous (or if he is not), or if he's thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!

What happens during an STD screening?

For many men, the thought of a strange messing around with their junk is the stuff of nightmares - even if that inspection happens in a medical setting. Here's what a guy can expect:

1. A ton of questions. A guy will be asked a multitude of questions, and some of them might seem to be asking for 'too much information.' A doctor will need to know about a man's sexual history, how many partners he has had recently (or ever), what kind of sexual activity he engages in and any health issues that might have arisen during those encounters. The doctor will ask blunt questions and expect frank answers. This is not the time to be coy!

2. A physical examination. A guy can expect to have his equipment explored a bit by the physician. This will include a visual examination for any lesions, irritations, bumps, bruises, sores and the like. It will also include a physical examination in which the doctor will touch the penis and surrounding area. The goal is to find any lumps or bumps that can't be seen, only felt.

3. Swabs and urine tests. During an STD screening, the doctor might want to take samples for examination by a laboratory. In order to do this, swabbing is typically used. This means using an instrument that looks very much like a Q-tip, passing it over and around any questionable areas to pick up a variety of cells from that area, and then sending those cells to the lab for examination. A man might also be used to provide a urine sample.

4. Blood testing. Blood tests are extremely helpful in STD screening, as they pick up infections that might be latent in the body - meaning that there are no outward signs of it at the moment. Herpes is a good example of this. A man who is having an active outbreak shows signs of the problem, but during the times between outbreaks, it can be impossible to tell a man has herpes simply by looking at him. A blood test, however, can reveal the truth.

5. More invasive examinations. A man who is dealing with a particular issue might undergo more invasive testing. For instance, a guy who engages in regular anal play and complains of bleeding or pain in that area might be examined there to figure out what the problem might be. However, rest assured that the doctor will be gentle and try to cause as little embarrassment as possible. Doctors have seen it all, so nothing a guy says will shock them or make them view him differently.

Staying healthy

A man who is worried about STDs should take special care to prevent the problem by using condoms whenever he has sex with a new partner, ensuring he is in a monogamous relationship before going without protection, and getting STD screening on a regular basis, regardless of his relationship status.

When it comes to penis health, a man can also make great strides toward better penis care with a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Though no crème can prevent a sexually transmitted disease, the regular application of a crème indicates good penis hygiene; and that means a man will be faster to catch the first signs of an STD if he does contract one. A guy should look for a luxurious combination of Shea butter and vitamin E, as well as other nutrients and vitamins, to ensure his penis skin stays in tip-top shape.

2 people found this helpful

My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.
Hello, your wife need to reduce sugar n fats intake. Drink warm water throughout the day. Have green tea, dalchini water, lemon water 3-4 glasses. Increase fiber content like more of salads, fruits. Oats. Do exercise, yoga.
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What is the diet to be followed by a pregnant woman in the first three months of pregnancy.

BHMS
Homeopath, Faridabad
What is the diet to be followed by a pregnant woman in the first three months of pregnancy.
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. **********Consult nutritionist also****
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My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?
Please give her following medicine:- bry. 30 / 5 drops in little water thrice a day for three days only. Revert back after three days with feedback.
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Hello, my wife is pregnant. Her blood test report shows she has thyrod tsh -7.2 kindly advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr, tsh 7.2 munits means the level is high. She has hypothyroidism, hence will need thyroxine tablets. The treatment has to be started immediately. Dose will depend on her weight and if she has any otherproblems.
4 people found this helpful
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Hello Pl tell me about menstrual cycle which days we can meet to conceived. We trying to our first baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Pl tell me about menstrual cycle which days we can meet to conceived.
We trying to our first baby.
Hello, The best days to conceive would be between day 12-21 of your menstrual cycle if its 28-30 days long.
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Today is my 11 day after iui is done in the morning I have seen white discharge is it a sign of pregnancy? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
If peg. Is confirmed from family person and gynaec specialist then it is good for you. Congrats. Be quite and cool.
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I got married last april till today my wife not conceive we both eagerly waiting for her pregnancy is there any positive tips or we want to consult which doctor to get conceive soon please advice.

M.B.B.S., m.b.b.s
General Physician, Delhi
I got married last april till today my wife not conceive we both eagerly waiting for her pregnancy is there any posit...
Don't worry your age is in favour sometimes it take time even if everything is normal but you can take care of contact dates which is best from 10th day of periods till 20th day.
1 person found this helpful
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My friend pas out even urine sample for pregnancy test n its result is negative den she is pregnant or she is not please answer in detail mam / sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend pas out even urine sample for pregnancy test n its result is negative den she is pregnant or she is not ple...
If pregnancy test is negative after 7 days of the missed period then you need to keep repeating every week till she gets menses.
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My wife appears to be pregnant. She had her last cycle on 30th September 2016. She feel little nausea and her BP has fallen down to 60/90. She did urine test through Prega News and one more strip and it came positive. Please guide how should we proceed and what steps should we take?

MBBS
General Physician, Mumbai
My wife appears to be pregnant. She had her last cycle on 30th September 2016. She feel little nausea and her BP has ...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I am 23, Un married. I have pcos. Bleeding was not controlling heavy heavy bleeding. I am worrying does I have cancer? Which drug I have to take to stop bleeding? Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, no need to take tension. It's not a cancer. Detailed check up needed to control bleeding. Please consult a gynae and do it.
2 people found this helpful
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I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 10 days of my period in every month. Trying to convince since 3 years but not getting result. What I will do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have PCOS problem in my ovary. Periods occur in 38 days in every month. Feel severe left side stomach pain before 1...
Hello, Dysmenorrhoea with PCOS needs to be treated with low dose oc pills first and menses should be regularised before conception should be attempted.
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My friend tell me that his male sex organ size is just 2inch in normal & when he was excited about sex that time size is 4-4.5 inches. He is 24 years old. So tell me that in future there was any problem occur during the sex. Or any complications for his marriage life or not?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
This is normal. When you get excited with sex penis size will increase. No problem will arise after marriage.
10 people found this helpful
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