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Dr. Poonam Bharti Khurana

BHMS

Homeopath, New Delhi

11 Years Experience  ·  100 at clinic
Dr. Poonam Bharti Khurana BHMS Homeopath, New Delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council of......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council of Homeopathy, Indian Homoeopathic Medical Association
More about Dr. Poonam Bharti Khurana
Dr. Poonam Bharti Khurana is a popular Homeopath in Brij Vihar, Delhi. She has been a practicing Homeopath for 11 years. She has completed BHMS . She is currently associated with Prerak Homoeo Clinic in Brij Vihar, Delhi. You can book an instant appointment online with Dr. Poonam Bharti Khurana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr Brsur Homeopathic Medical College New Delhi - 2006
Past Experience
Sr. Medical Officer at Navjyoti India Foundation
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy
Indian Homoeopathic Medical Association

Location

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Prerak Homoeo Clinic

A65/200 Salimar Garden Exn-2 Near Sm World,Sahidabad DelhiGhaziabad Get Directions
100 at clinic
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Mam I 25 years old, repeated do ejaculation from past 8 years. I feel inferior go into depression after ejaculation. please guide me.

MBBS
General Physician, Jalgaon
Mam I 25 years old, repeated do ejaculation from past 8 years. I feel inferior go into depression after ejaculation. ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, loss of concentration etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily DO yogasanas and pranayam daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 3 months.
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My grandson 3 years 10 monthshas frequent cold, cough, fever with no appetite and bit weak and little underweight also. Plvsuggestceffective remedy. Thanks.

MBBS, MD, Diploma in Child Health (DCH)
Pediatrician, Hyderabad
My grandson 3 years 10 monthshas frequent cold, cough, fever with no appetite and bit weak and little underweight als...
1 .avoid pollution2DO not LET HIM SLEEP UNDER DIRECT FAN 3 LACTRUM PODER 1 teaspoon once daily for 2 -3 months. 4,have ENT check up.
1 person found this helpful
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I have pain in my heel n on d side of the left foot and pain on the right foot below the toe. Spl wen I get up in d morning or if im sitting in 1 place for long.

BPTh/BPT
Physiotherapist, Vellore
I have pain in my heel n on d side of the left foot and pain on the right foot below the toe. Spl wen I get up in d m...
Apply hot water fermentation. calf stretching execises annkle pumping exercises and toe exercises.
1 person found this helpful
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Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.

MSc
Dietitian/Nutritionist, Chandigarh
Sir, I need to reduce my fat levels to decrease my weight so please suggest me for the further.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I do not eat much (only about 1 or 2 times a day ) but still my weight is 78 kgs. I am 23 years old about & 5.10 in height. What should I do?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I do not eat much (only about 1 or 2 times a day ) but still my weight is 78 kgs. I am 23 years old about & 5.10 in h...
Hi Mr. Lybrate-user, first of all I would like to tell you that if you are skipping your meal, it is more dangerous for you so its not the matter of amount you are taking its the matter of quality what you are taking. Take sufficient amount of fiber in your diet with the help of lots of fruits & vegetables. Take 2 major meals (breakfast & lunch) & 2-3 small meal/ snacks. At least 4-5 meal of fruits & vegetables you should take in a day. Do regular walk/ exercise/ skipping/ jogging/ running/ skipping/ yoga etc whatever you like.
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Hi, he is aged around 30 years and he has a problem on his toe nails. One side of the nails for both of the legs are little growing into the skin. Because of this he feel it is pain if the finger side touches to any objects. Does he has to undergo surgery or is there any remedies which he can try at home. If he has to undergo any surgery, do they remove partial nail and further again after surgery, normally it will grow again. So does he will face problems even after surgery? Is that surgery is Painful?

PGDHHM, MBBS
General Physician, Delhi
Hi, he is aged around 30 years and he has a problem on his toe nails. One side of the nails for both of the legs are ...
If the ingrown nail has made the skin red,inflamed ,then u may need antibiotics too. At home u can try soaking your sore toe in warm water for 15 minutes 2 to 3 times each day. Take oral anti-inflammatory medications. Trim the toenail straight across the top. Surgical procedures are reserved for chronic or recurrent situations. Hope this answer helps u
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Hi Doctor, Is there any possibilities to get pregnant with twins if not gender specific without that family background. Also is there any medicines which are helpful in it. I have very irregular periods and due to which my chances of getting pregnant becomes less. I also have post pregnancy weight after birth of my daughter is there any medical methods available.

Homeopath, Anand
Hi Doctor,
Is there any possibilities to get pregnant with twins if not gender specific without that family backgroun...
First of all, according to me get treatment for irregular periods. After that your ovulation will be regular which would increase chances of pregnancy. Medically there are no treatment or methods to get twins. And you should not opt for any as its natural process. For post pregnancy weight gain, body massage and yoga is helpful. There are many home made remedies which are safe and effective.
2 people found this helpful
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I am suffering from headache and body pain. Also I am feeling very tired. And losing my weight. Is it the symptom of dengue?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from headache and body pain. Also I am feeling very tired. And losing my weight. Is it the symptom of ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I am a 17 year old guy born in Dubai nd now residing in India since 8 years, When I was born I was too fair, But now due to exposure in Sun, I have become black, Now I wish to get my previous colour back, What should I do?

BAMS
Ayurveda, Ambala
I am a 17 year old guy born in Dubai nd now residing in India since 8 years, When I was born I was too fair, But now ...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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Hello doc I have this erection problem from past 1year and early ejaculation can you please suggest me something for this?

MBBS
General Physician,
Hello doc I have this erection problem from past 1year and early ejaculation can you please suggest me something for ...
you are having erectyle dysfunction and premature ejasculation you start drinking pomegranate's juices which helps growth and, density, concentration of sperms it also helps erectyle dysfunction and premature ejasculation. have nutritious food and lot of water by mouth go for morning walk followed by free hand exercises regularly and do few yoga and pranayum like kapal bhatee, etc it will help you.
2 people found this helpful

I always feel sleepy during the daytime. The fact is that even when I am walking I feel my eyes closed. Please tell me how to deal with this problem.

MBBS, cc USG
General Physician, Gurgaon
I always feel sleepy during the daytime. The fact is that even when I am walking I feel my eyes closed. Please tell m...
Get following test done and review with reports CBC Thyroid function test (fasting) Get your eye checked for refractive errors I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result, personally i have also used this One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Consult me for further management
1 person found this helpful
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I am Diabetic. Pp 220-230. Left ear frequently blocked due to discharge of watery substance. Itching. Sometimes blood comes out. Hearing disturbed. Use of ear drop no help. Blocks the passage causing hearing problem. Please suggest remedy.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
You must be having ear drum perforation and infection in the ear. Start tab. Advent 625 mg three times a day and tab. Rantac 150 mg twice a day (empty stomach) and oflobe-d ear drops 3-3-3 for 1 week. Get an audiometry (hearing test) done. U may require surgery.
2 people found this helpful
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I am alok I want how to reduce my weight my present weight is 90 and height is 168?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am alok I want how to reduce my weight my present weight is 90 and height is 168?
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello. Indian need anti-tan sprays not tanning sprays, tanning can be very harmful for the skin. It is better to wear lighter colours in sun, dark colours absorb more heat. It is a good idea to wear layers in summer to remain sun protected.
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My body weight is so less can you tell how to increase my weight and stay fit. And does masturbation is the cause of losing weight.

BHMS
Homeopath, Faridabad
My body weight is so less can you tell how to increase my weight and stay fit. And does masturbation is the cause of ...
Hello, yes you can loose weight because of excess of masturbation. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no change.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no ch...
X-ray must and tk calcium supplements. Do physiotherapy treatment swd tens and ultrasonic therapy. Do stretching exercise in daily routine. Avoid long sitting and toward bending p.
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My age is 40, when doing sex ejaculate with in 1 minutes, my wt is 93, how to perform in sex I don't know.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My age is 40, when doing sex ejaculate with in 1 minutes, my wt is 93, how to perform in sex I don't know.
First decrease your weght. Take balanced diet, eat salad green vegetable ,fruits etc. Do kegel exercises. Also learn sensate focus exercises. You shoul take tab. Pari 20 once daily for 3 month.
3 people found this helpful
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I am 26yrs, female. I have pcod desease. Trying to conceive bt can't. After follicular study I found there is no dominant follicle. My sizes are 12*11 mm on 15th day of my cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, in your case you can be given ovulation induction during the first 5 days of your cycle with clomiphene and can start on dheas tabs to reduce the free testosterone levels to promote follicular growth. Regards.
1 person found this helpful
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I have one Gape n between my front teeth Anybody tell me how to fix this problem? Is any Treatment for fix this Gape n Teeth.

MDS Prosthodontics, BDS
Dentist, Kolkata
I have one Gape n between my front teeth
Anybody tell me how to fix this problem? Is any Treatment for fix this Gape ...
You can easily get it fixed. Braces, filling or even crowns/veneers can be placed to cover this gap. The exact solution will depend on the severity of your problem. Visit a dentist for the same.
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Hii. I have issues regarding my hair fall. My scalp is very dry. And I have dandruff problem too. Day by day by hair is going thin. When I searched solution for it I found it that again hair oil is best for regrowth of hair. I just want to confirm that is it suits to India climate. And I just came to know that biotin tablets are good and no side effects. I want to try both of them. Plzz recommend whether I will go for it or not? Plzz help me out form this issue.

B.H.M.S
Homeopath, Patna
Hii. I have issues regarding my hair fall. My scalp is very dry. And I have dandruff problem too. Day by day by hair ...
No and never experiment on your self.. 2 please contact in person with any homoeopath physicin near you or in my clinic for taking case history or right in detaies about your self. 3 natrum mur 1m one drop pnly please report in 10 days.
1 person found this helpful
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