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Dr. Poonam Bharti

BHMS

Homeopath, New Delhi

11 Years Experience  ·  500 at clinic
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Dr. Poonam Bharti BHMS Homeopath, New Delhi
11 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council o......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council of Homeopathy, Indian Homoeopathic Medical Association
More about Dr. Poonam Bharti
Dr. Poonam Bharti Khurana is a popular Homeopath in Brij Vihar, Delhi. She has been a practicing Homeopath for 11 years. She has completed BHMS. She is currently associated with Prerak Homoeo Clinic in Brij Vihar, Delhi. You can book an instant appointment online with Dr. Poonam Bharti Khurana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr Brsur Homeopathic Medical College New Delhi - 2006
Past Experience
Sr. Medical Officer at Navjyoti India Foundation
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy
Indian Homoeopathic Medical Association

Location

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Prerak clinic

A65/200 Salimar Garden Exn-2 Near Sm World,Sahidabad DelhiGhaziabad Get Directions
500 at clinic
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I am taking 200 ml corex cough syrup daily past 8 yrs. How to quit this habit. Pls some one help me.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, thanks for your query. I appreciate your efforts for medical consultation in so much distress. Corex is a cough syrup and it contain chlorpheniramine maleate (cpm) and codeine phosphate. Cpm causes sedation. Codeine is an opioid compound which causes feeling of wellbeing and it is responsible for corex addiction. Opioid are highly addictive substance. It lead to psychological and physical dependence on it. Sudden stoppage of corex lead to severe withdrawal like anxiety, lack of sleep, diarrhea and body ache etc. Which make it impossible to leave corex without help. Apart from that patient motivation is also needed to quit it. To quit corex help of psychiatrist is needed as deaddiction is a complex and specialised work. For de addiction from corex following steps are followed: -consent of the patient: so motivate him for treatment. -motivational interviewing: by the psychiatrist. -stoppage of corex with prevention of discomfort or withdrawal by safe and long acting opioid compounds. Slowly tapering and stoppage of opioid compound over a period of few days. -relapse prevention counseling. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.
1 person found this helpful
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Related to my eyes in open air while driving bike or in under the fan my eyes are itching (jalan type hone lagti hai ). Suggest m a beneficial eye drop.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Related to my eyes in open air while driving bike or in under the fan my eyes are itching (jalan type hone lagti hai ...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel this is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I have headache occurs one time in each and every month with some muscular pain what can we do. Can you suggest me the best way.

MBBS
General Physician, Cuttack
I have headache occurs one time in each and every month with some muscular pain what can we do.
Can you suggest me th...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces friendly foods

BDS
Dentist, Dehradun
Dairy products, soft breads, softer grains, seafood and soft meat, soft cooked vegetables and many more are braces fr...
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i. E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
69 people found this helpful

My three years old sick with a temperature of hundred degrees she can not keep anything down including liquids what should I do?

MRCPCH, MBBS
Pediatrician, Gurgaon
Hello, do keep focus on intake especially fluids to avoid dehydration and watch for urine output too. If on lower side the see your paediatrician soon as possible.
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I am losing my hair how to recover it please GH I've any suggestions to heal my hair and give some tips.

BAMS
Ayurveda, Ambala
I am losing my hair how to recover it please GH I've any suggestions to heal my hair and give some tips.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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How Homeopathy Helps Manage Amenorrhoea?

BHMS
Homeopath, Howrah
How Homeopathy Helps Manage Amenorrhoea?

When it comes to the health of women, there is never too much one can do. The condition of amenorrhea, for instance, refers to the situation in which menstruation does not take place.

There are two kinds of amenorrhea, which are the primary form and the secondary. The primary refers to when menstruation has not begun in a girl who has reached 16 years of age. On the other hand, when a woman has secondary amenorrhea, what this means is that for over six months, menstruation has not occurred.

The reasons why primary amenorrhea may take place are quite varied. Tumours which affect the pituitary gland can cause it, as can an abnormality in the vagina or the uterus of a woman. Diseases such as polycystic ovary also have the potential to lead to amenorrhea. For secondary amenorrhea, a bad diet, stress and pregnancy can lead to it. But what can be done about it?

Treating Amenorrhea with Homeopathy

Homeopathy is a truly amazing field of medicine and it is so great that it can treat amenorrhea, as well. One of the many good things about making the right choice of a homeopathic treatment plan is that it is highly customizable, according to the case at hand.

There is no one medicine which is prescribed by homeopathy for amenorrhea, which correspond to the various causes of the condition. So, it can be understood why homeopathic medicine is customizable as it proves to be in the case of treating amenorrhea, as well.

There are a variety of homeopathic medicines which can be taken for amenorrhea. That being said, it is important to keep in mind the fact that these medicines should only be made use of after a qualified homeopathic doctor has checked the patient and approved of the medicine. For mothers who have not experienced menses after they started breastfeeding their babies, Sepia is the medicine which is usually recommended. In a similar way, Pinus lamb is recommended for women whose menses are delayed. While these happen to be a couple of very specific or niche medicines, a general medicine for amenorrhea is Pulsatilla. In fact, it is widely considered by doctors to be very effective.

When amenorrhea is caused on account of the suppression of menses due to a tumour which is present in the ovaries, most allopathic doctors would be very worried. However, homeopathic doctors would know that there is a solution designed for this very situation, which is known as Apis Mel.

Now that it is known that amenorrhea has not only a cure, but rather, multiple cures; the cause for worry is not really warranted! If you wish to discuss about any specific problem, you can consult a Homeopath.

5704 people found this helpful

Sex Life - 4 Ways Sugar Impacts It

FECSM ( spain), Fellow of European Society of Sexual Medicine., School of Sexual Medicine, DPM, MBBS
Sexologist, Pune
Sex Life - 4 Ways Sugar Impacts It

Sugar is an important source of calories in the body as it can provide immediate energy to the body after consumption. Sugar being a simple carbohydrate is digested quickly and released into the bloodstream to be used as energy. However, too much sugar in the bloodstream at once can cause a host of disorders in the body including affecting one's sex life. Outlined below are the ways how sugar adversely affects sex life-

1. Impairs the gene that regulates sex hormones - Glucose and fructose are synthesized in the liver, where the excess is converted into fat. When fat synthesis rate goes up in the body, it affects SHBG (sex hormone binding globulin) gene in the body. This gene is responsible for regulating the levels of testosterone and estrogen in the body. Hence, in this case, the affected person becomes highly susceptible to infertility.

2. Lowers testosterone levels - Indulging in a diet that consists of too much sugar affects insulin resistance. Due to this, testosterone levels drop in both men and women. This causes disorders related to sexual function such as erectile dysfunction and also reduces sex drive.

3. Fatigue and reduced energy levels - Foods high in sugar cause temporary spikes in blood sugar which in turn results in fatigue, thus reducing sex drive. It also decreases levels of Orexin, a neurotransmitter that regulates feelings of arousal in the body, causing fatigue and lethargy.

4. Increases stress - Increased stress levels as a result of sugar consumption occur when high insulin levels cause the body to produce cortisol, a stress hormone. Too much cortisol in the body decreases libido. If you wish to discuss about any specific problem, you can consult a Sexologist.

5104 people found this helpful

Ritesh is my friend. He is almost 18 years old but he has 44 kgs of weight. Please give me advice to gain his weight!

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Ritesh is my friend. He is almost 18 years old but he has 44 kgs of weight. Please give me advice to gain his weight!
to gain weight he has to consume more calories than his requirements.start eating high energy high protein food like almond cashew nuts khajoor milk and milk products egg fish.etc.with proper diet and yogasana he can easily increase his weight.feel free to ask anything.
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Sjogren's Syndrome - Why It Happens?

MD - Ayurveda
Ayurveda, Jaipur
Sjogren's Syndrome - Why It Happens?

Sjögren’s Syndrome/Sicca syndorme is a condition which is an autoimmune disease. This condition has no treatment with conventional system of medicines. Patients are advised to survive on Steroidal Remedies or immunosuppressive medicines. These medicines have severe side effects on the body and lead to the poor quality of life. A patient doesn’t get the relief from the disease. But starts inviting other complications with all such treatments. Sukhayu Ayurved is a prime institution Sjögren's Syndrome treatment in Ayurveda of Ayurveda where we are providing Sjögren’s Syndrome treatment in Ayurveda.

What happens in Sjögren’s Syndrome?
Dry eyes and dry mouth are two main symptoms which appear in Sjögren’s Syndrome. Other than these there are several other symptoms too

  • Joint pain is another common symptom of Sjögren’s Syndrome. Morning stiffness might be present just similar to the rheumatoid arthritis. Prolonged fatigue and tiredness also appear in these cases.
  • Because of lack of saliva- salivary glands start swelling up. This happens due to heavy working of the glands. Skin rashes along with dry skin is also another symptom of Sjögren’s Syndrome. Due to dryness in throat, patients come with a complaint of regular dry cough.
  • Apart from all these signs and symptoms the most common thing in Sjögren’s Syndrome is – dry eyes and dry mouth. The noun dry eye syndrome and dry mouth syndrome are also in use because of the commonness of these symptoms.

Ayurveda About Sjögren’s Syndrome

The main thing in the treatment is the correct diagnosis. Until unless we don’t have the correct diagnosis in Ayurvedic terms, it is hard to treat or take a case for any of the diseases. When it comes to the Sjögren’s Syndrome, team of Sukhayu Ayurved has worked hard to pinpoint the ayurvedic diagnosis. This is Udaka Vaha Srotas Dushti! If we look at the classical reference of the same we find the same-

जिह्वा तालु ओष्ठ कण्ठ क्लोम शोषम पिपासां चातिवृद्धम दृष्ट्वोदकव्हानयस्य स्रोतांसि प्रदुष्टनीति विद्यात! 
चरक विमान स्थान ५/८

In this reference Charaka says that this is the “turbulence” in the Udaka Vaha Srotas. Which leads to the dryness of the tongue, palate, lips and throat along with excessive thirst. This is the thing which has similar reference to the Sjögren’s Syndrome.

Sjögren’s Syndrome Treatment in Ayurveda
Once we have a direct reference to the diagnosis, we need the Chikitsa Sutra and that we find in the same reference very much loud and clear- तृष्णोपशामनि तथैवामप्रदोषीकी! That clearly indicates that we should work on the toxins- Aama, which are the main thing in any of the autoimmune or immune system related conditions- which are the root cause of the problem. Along with that we need to pacify the thirst.

In Ayurved every treatment is given in terms of Sutra- the line of treatment and we follow the text as it is in every case, whether it is a complicated cancer and Sjögren’s Syndrome or simple fever. The actual treatment is given in accordance to the condition of the patient.  Bio-constitution (Prakriti) and complete examination of the patient, is important in Ayurved.

For Sjögren’s Syndrome treatment in Ayurveda, a patient needs to stay with us for 16 days, we give Basti treatment along with medicines- in start it is an IPD treatment later on you need to continue the medicines for 5 to 6 months for complete control on the condition. If you wish to discuss about any specific problem, you can consult an ayurveda.

5279 people found this helpful

I am 23 years old female my thighs are so heavy so I want to reduce it so please suggest what should I do?

Vaidya Visharad
Sexologist, Narnaul
I am 23 years old female my thighs are so heavy so I want to reduce it so please suggest what should I do?
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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3 drinks for healthy living

MBBS
General Physician, Hyderabad
3 drinks for healthy living
1. Early morning drink
Lemon with 1glass of luke warm water and honey with little ginger. Drink in empty stomach.
2. Aternoon after meals
2 glasses of butter milk prepared from two teaspoons of curd more of water
3. Night before sleep
1 glass of hot milk. Take one glass of milk and add 2 glasses of water and boil it to become 1glass of milk. It makes milk fat free.
Follow this tips daily and stay fit and healthy.
7 people found this helpful

Hi i am mother of a 2 year old boy. I currently want to reduce specially my belly fat which occurs after delivery. My current weight is 74kg with a height of 5. 7. Am a non vegetarian. It will be very helpful if someone provides me the diet plan according to time table. So I can reduce it in a healthy way.

Advanced Aesthetics
Ayurveda, Gulbarga
Non surgical liposuction treatment dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
7 people found this helpful
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Hir sir's. I want to take supplement powder for body purpose so please suggest me which powder is best for health and which powder is don't have side effects..

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hir sir's. I want to take supplement powder for body purpose so please suggest me which powder is best for health and...
Hi. You can take whey protein powder for good health and good muscular making. But you should first tests few tests i. E. Creatinine, protien, testosterone. And height and weight, take it for 3 months only.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It could be due to anxiety and stress, avoid stress 1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 2.
1 person found this helpful
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My hairs are getting white in colour. I think this has happened since I have left home and came to a place where the ground drinking water is hard. I had also tried to drink amla juice everyday. But it has no effect.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My hairs are getting white in colour.
I think this has happened since I have left home and came to a place where the ...
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of aloe vera juice and divya godhan ark of patanjali ayurveda in the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.
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I am suffering from cervical spondylitis. My lordosis is lost in report please sugest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
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I regularly do yoga angled 49 years but tummy fat is there i am 5"7 ,weight is 73 kg and waist line is 34.5 inches. i got thyroid high tsh and high bp regularly taking medicine and everything under control sometimes takes drinks not regularly kind advice to reduce belly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I regularly do yoga angled 49 years but tummy fat is there i am 5"7 ,weight is 73 kg and waist line is 34.5 inches. i...
Homoeopathic medicine R-59 DROPS ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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Hi I am 52 year old female suffering pain in shoulders and hand last one month please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. Is your pain localized or one which is radiating down from neck region? think it can be due to some degeneration setting in your shoulders, I suggest you for intensive shoulder rehab in presence of physical therapist initially, a short course of anti-inflammatory medications and calcium/vitamin d supplementation. If it does not improve, then please let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
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Lower back pain on left side. Shooting, pulsating pain throughout the length of left leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of sciatica nerve compression in lumbar sacral spine region for pain have ift & laser therapy physiotherapy treatment for 10 days of 15 minutes duration each time use only hard firm & even mattress for sleep
1 person found this helpful
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