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Dr. Poonam Bharti Khurana

BHMS

Homeopath, New Delhi

10 Years Experience  ·  100 at clinic
Dr. Poonam Bharti Khurana BHMS Homeopath, New Delhi
10 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council of......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of Central Council of Homeopathy, Indian Homoeopathic Medical Association
More about Dr. Poonam Bharti Khurana
Dr. Poonam Bharti Khurana is a popular Homeopath in Brij Vihar, Delhi. She has been a practicing Homeopath for 10 years. She has completed BHMS. She is currently associated with Prerak Homoeo Clinic in Brij Vihar, Delhi. You can book an instant appointment online with Dr. Poonam Bharti Khurana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr Brsur Homeopathic Medical College New Delhi - 2006
Past Experience
Sr. Medical Officer at Navjyoti India Foundation
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy
Indian Homoeopathic Medical Association

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A65/200 Salimar Garden Exn-2 Near Sm World,Sahidabad DelhiGhaziabad Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I am having a lot of acne/pimples all over my forehead what should I do to make them go away and have clear skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello, I am having a lot of acne/pimples all over my forehead what should I do to make them go away and have clear skin.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.

I m too thin pls suggest me what can I do for my thin ness, doctor you also tell me that its not about any disease concern me something. I want to became healthy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I m too thin pls suggest me what can I do for my thin ness, doctor you also tell me that its not about any disease co...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.

Hii I am 24 years now. Iam facing overmastburation problem. After maturation I feel weakness. Fatigue. Back pain. Leg pain. Penis become small and testicles loose. Which treatment I take.

MBBS
General Physician
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Hii I am 24 years now. Iam facing overmastburation problem. After maturation I feel weakness. Fatigue. Back pain. Leg...
Don't concentrate on the size of penis and stop Mastubation immediately and stop watching porn videos and increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

Sir i'm 18 yrs old. my hands are shaking when I lift the weights and in some excitement states. What is the problem. Is there any cure for this?

M B B S, M. D (Internal Medicine)
General Physician
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It is anxiety disorder with anxiety induce tremors. Try meditation and regular exercises. It is normal to have hands shaking when you are anxious.

Last year I had got some pimples on my face nd it had left dark spot nd some pimple are still there so can you please give me some advice so I will cured.

MD(EH)/AM/Accupressure
Acupressurist
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Last year I had got some pimples on my face nd it had left dark spot nd some pimple are still there so can you please...
Dear lybrate user, apply vitamin evcream on your face daily. You should apply lemon juice on your face at night for one hour and wash it. Do it for five days.

What to do in first three months for not to miscarriage or for healthy growth of baby.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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What to do in first three months for not to miscarriage or for healthy growth of baby.
Miscarriage never happens due to any deed! it may happen due to many causes like fever, infection, uterine anomalies, abnormal uterine lining support etc, but the most common cause of abortion or miscarriage is" chromosomal abnormalities" when a sperm and ovum meet to form a pregnancy, there is mixing of the 23 chromosomes from each, resulting in a baby. But st times during this mixing, the chromosomes get duplicated or lost and thus abnormal embryoes are produced. Nature selects the fittest by growth, those who have small problems or no problems, usually grow and continue the pregnancy, but those embroyoes which have major chromosomal anomaly get aborted. Since this event happens in the body, one cannot find out whether the embryo is normal or not till it stops growing. For a woman desirous of pregnancy, it is better to be healthy and fortified with folic acid supplements. So in a way except taking folic acid tablets there is nothing much one can do to ascertain prevention of miscarriage. In some patients who have previous history of abortion or have precious pregnancy happenning after a infertility treatment or test tube baby or elderly patient, doctors give some injections or tablets to help the baby grow by preventing some problems like uterine lining problem etc. Eat every 2-3 hourly to prevent nausea. Eat good salads take vitamins take rest when you can, to get 8 hours sleep. Avoid exertion and do not start any exercises which you have not done till pregnancy. All this and the tender loving care of the people at home and being under a gynecologists care will ensure your pregnancy grows well.
2 people found this helpful

I am having a problem of dry cough a lot many medicines I take but not suits me and my cough goes many days a long.please suggest me?

cc USG, MBBS
General Physician
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Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have fever also? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Consult me privately as cough > 3 week need evaluation

M 21 years old, you want to make my penis large because its size is only 5 inch, please tell me medicine or something else from which it can growth, how can I increase its length nd widhth?

Advanced Aesthetics
Ayurveda
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M 21 years old, you want to make my penis large because its size is only 5 inch, please tell me medicine or something...
Apply bala taila on externally and massage 2 times a day and at that time avoid mastrubation Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one’s body in order to accommodate in different positions. Men need cardio exercises in order to have a sustained erection… Pumpkin seeds – These are rich in zinc and this is good for boosting the sperms of men. This again improves the deficiency of testosterone in some men. The seeds are full of vitamins that give energy to the libido of any human being.
3 people found this helpful

I am getting fat day by day. But 3 months ago mene check up krwaya tha thyroid ka usme tsh increase tha so doc says k usse koi problem nhi should I consult any other doc.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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I am getting fat day by day. But 3 months ago mene check up krwaya tha thyroid ka usme tsh increase tha so doc says k...
U should reduce ur weight.do exercise and cardio exercise alternates days.take high fiber diet.take salad ,papaya,orange,guava.take fresh food always. have small and frequent meals.take plenty of fluids.avoid oily food,maida products.
1 person found this helpful

Hi, I met with an accident in 2007. My left knee ACL got complete teared. Is it necessary to reconstruct ACL for future, If yes can you please tell me the procedure, cost of the reconstruction surgery and recovery time.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist
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ACL reconstruction is a normal procedure done nowadays. recovery usually takes around 6 months. hospital stay of 2 days

I have migrants headache. How can I solve it. Continuously two or three days pain.

BHMS
Homeopath
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I have migrants headache. How can I solve it. Continuously two or three days pain.
Hello..... Take homoeopathic medicine:- Spigelia 30 ( 3 drops three times a day for one week )..... Update me after one week..... For more advice consult me......

My mother is 45yr old. She is having back pain for past 3 years and sometimes she also suffer from leg (ankel) pain. We have consulted many doctors and nothing didn't help. They ask her to reduce her weight, she has a big tummy and other than that she is normal. She finds it really hard to reduce it. Kindly please help.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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My mother is 45yr old. She is having back pain for past 3 years and sometimes she also suffer from leg (ankel) pain. ...
Hi It's due to high weight that gives back ache or leg pain, as weight comes on lower part of body. To reduce weight she needs to change her eating pattern, reduce oily intake, include foods rich in protein and fiber and avoid refined carbohydrates. Kindly consult privately for a detailed diet thanks.
1 person found this helpful

My father us around 67 and he has slight bp. But now its in control as he use bp tablet. But for the past few weeks he is facing breathing problem and he is unable to sleep at night. I know he is more worried about family. He always thinks about family. Please suggest me what shall I do. Which method will make him relief from that problem. Can you suggest any medicen please

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist
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Hello sir, the complaint mentioned by you is age and familial related one. But still you need to see a respiratory physicain. If he gives clearence and still the problem persists then consult psychiatrist.
1 person found this helpful

I have headaches frequently since 2-3 days. What should I do? Should I take medicines or consult a doctor?

cc USG, MBBS
General Physician
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I have headaches frequently since 2-3 days. What should I do? Should I take medicines or consult a doctor?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

My friend is suffering from left eye pain which tablet to decrease the pain tell me any pain killer name.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My friend is suffering from left eye pain which tablet to decrease the pain tell me any pain killer name.
Hello dear she can use combiflam immediately havng said that she should consult local ophthalmologist for proper examination to know cause for pain.

My husband's blood sugar is on range means his fasting b. Sugar is 87, PP is 143mg/dl so what kind of food and fruits he should have. please specify.

MBBS
General Physician
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My husband's blood sugar is on range means his fasting b. Sugar is 87, PP is 143mg/dl so what kind of food and fruits...
His fasting blood sugar is within normal limit, post prandial blood sugar should be less than 140. It is within normal limit. How ever follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes),bakery item processed food 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphal,jackfruit,grape etc.Can haveapple/pear/ papaya/guava/ jamun/ mausami 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6.Consult me for further advice
1 person found this helpful

Sir how to gain my weight I try every thing like milk veg. And all things how I do.

BHMS
Homeopath
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Sir how to gain my weight I try every thing like milk veg. And all things how I do.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful

I am 74 years old. Suffering from diabetis, thyroid, artirial philberation and sleep apnea and using machine while sleeping. My main problem is how to control irregular heartbeet. At present I am ok but in future problems may arise. I have already undergone electric shocks thrice to set right the heartbeet. The last 4 years back. Now I am using flavadon Mr. Once a day. Kindly advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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You are taking trimetazine which is typically given in the management of angina or ischemic heart disease. Either your af is due to an ischemic episode some time back or due to thyroid. Please consult with all your reports as well as medications and ecg with ii long lead. Atrial fibrillation has some other problems too mainly pertaining to clots getting formed in the atria. Ideally there are drugs available for the management of the af which can be given and there are some minimal invasive surgical procedures too. Best of luck.

I feel lazy & tired all day long. Don't want to get up from the bed & feel sleepy all day. Weakness all over the body & don't feel like doing anything. Morning's does not feel fresh at all rather a bit stressed. Advice some changes in my daily routine or any medical supplement I require. I am a student aged 20 & I am not able to concentrate properly on my studies or for that matter anything these days.

MBBS
General Physician
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Keep yourself busy and spend your time with strict discipline. Each moment is precious. Be a strict vegetarian because you are what you eat. Drink cow's milk in night about three hours after dinner.
1 person found this helpful

My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want your advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is 52. And I am 21 yrs old. I want to increase my weight which is needed for to do any kind of job, I want ...
For increasing weight proper nutrition & absorption of the food is a must. There is a herbal medicine which increases weight from 3 to 8 kg in 1st month.
2 people found this helpful
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