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Dr. Poonam Bharti

Homeopath, Delhi

Dr. Poonam Bharti Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Bharti
Dr. Poonam Bharti is a trusted Homeopath in Bapa Nagar, Delhi. You can meet Dr. Poonam Bharti personally at Prerak Homoeo Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Poonam Bharti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prerak Homoeo Clinic

A65/200 Salimar Garden Exn-2 Near SM World,Sahidabad Delhi102005, DelhiDelhi Get Directions
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Oral Health Tip

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Oral Health Tip
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
2 people found this helpful

I am 37 year old. There is pain in my stomach when I eat some hard food the pain remain for few hours what should I do.

MBBS
General Physician, Cuttack
I am 37 year old. There is pain in my stomach when I eat some hard food the pain remain for few hours what should I do.
You may be having hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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Plzzz help me I am 16 n mY gf 15 we made our private parts to rub AND AND I JUST pre cummed this happened on 22 oct AND she had periods on 3 nov bUt noe she missed! Its being 12 dec till now she did not have I beg you plzz help what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Plzzz help me I am 16 n mY gf 15 we made our private parts to rub AND AND I JUST pre cummed this happened on 22 oct A...
Hello, Please get a urine pregnancy test done and rule out pregnancy first. If negative then she can safely wait for her menses to arrive.
1 person found this helpful
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Hi Doctor, I'm suffering from legs pain it's not mussels pain my legs back side nervous are paining and if I stretch little my legs I'm getting very badly cramps and after that my both legs pains very badly for a week while sleeping also I get unbearable pain shell I go to neurologist?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi Doctor, I'm suffering from legs pain it's not mussels pain my legs back side nervous are paining and if I stretch ...
Apply hot fomentation Take bath with warm water adding salt to it Do hamstrings, quadriceps & calf muscles stretchings Before stretching apply hot pack & after stretching apply cold pack Stretching should be followed by strengthening program as well
1 person found this helpful
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I am male 32 year old. Having weight of 90 Kgs. I am trying lose my weight since 4 years, maintaining strict diet, exercises etc. But, I can lose only 3 kgs not more than that. I have gone through so many trimming institutions. But no use. Suggest me on this please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am male 32 year old. Having weight of 90 Kgs. I am trying lose my weight since 4 years, maintaining strict diet, ex...
DIET FORWEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am suffering from low sex capacity. My sex capacity is very low. It is only 3 to 5 minutes so want more and also wish to be made my simon is very strong to help me for baby son as I have already two daughters. For your info I have smoker. Can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from low sex capacity. My sex capacity is very low. It is only 3 to 5 minutes so want more and also wi...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this is very helpful, if it dosent work then you must consult ayurvedic doctor.
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Sir, I'm experiencing from cough and congestion in chest for almost last four months. I had consult a MD doctor too but all in vain. My age is 42.

MBBS
General Physician, Cuttack
You have to do complete blood examination includung CBC, ESR, Xray chest, sputum for AFB, Mantoux test. consult chest physician
2 people found this helpful
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I'm a 19 year old girl with oily skin and I suffer from mild acne. Sometimes I get one huge pimple with white pus in it which hardens over time? I physically remove them after its dried up. Is that advisable? Also could you suggest a way to reduce the acne and the scars?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm a 19 year old girl with oily skin and I suffer from mild acne. Sometimes I get one huge pimple with white pus in ...
Dear lybrate user, you have to take care of your face first. Never rub or scratch the acne. Wash your face thrice daily. Apply listerin on your face for one hour daily and wash it. Do it for five days. Drink plenty of liquids. Avoid constipation.
1 person found this helpful
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Nervousness is being felt by heart some times please give any suggestions to reduce it.

MBBS
General Physician, Mumbai
Nervousness is being felt by heart some times please give any suggestions to reduce it.
Dear lybrateuser, -do daily exercises like walking for 20-30 min daily -do meditation for about 10 min in the morning, also do deep breathing for 5-10 min these will calm your mind & build your confidence to face various situations daily -have a good nutritious diet, take meals on time -sleep well for 7-8 hrs at night.
9 people found this helpful
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Hello sir, My name is Chandra Prakash Gupta. My age is 19 years. Studying graduate 2nd year my main problem is forgetting. What ever im studying im forgetting. Sir. Not only while reading. Also general works like while shopping in market forgetting some items to buy. Can't Able to remember anything sir. Plzzz do something sir for my memory power.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Elm, chest nut but, walnut bach remedies are helpful to you. Take 4 pill of each remedies once daily for 2 month.
1 person found this helpful
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I have desk job and in the last 2 years my weight has gone up form 75 KGS to 85 KGS I want to lose weight please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have desk job and in the last 2 years my weight has gone up form 75 KGS to 85 KGS I want to lose weight please help.
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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Sir I am 30 year old male. I am suffering from dandruff and hair loss from last two years. Dandruff left with dead skin patches and itching. Hair fall reducing my hair density means hair thinning. Please suggest to stop hair fall. Can I use Biotin Tablets (Healthvit Biotin (Hair, Skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 30 year old male. I am suffering from dandruff and hair loss from last two years. Dandruff left with dead sk...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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Hi my friend is suffering in mind stress. She not able to sleep properly. Can you suggest some medicines.

MBBS, MD - Psychiatry
Psychiatrist, Kota
Hi my friend is suffering in mind stress. She not able to sleep properly. Can you suggest some medicines.
Stress affect our mind and body in various ways, inability to fall asleep is one of them. Your friend should first try stress management, reduce stress, try to solve your problem which is causing stress, talk about your problem with family and friends who can suggest ways to solve your problems, practice deep breathing. If your friend still has sleep problem then consult Psychiatrist for further treatment.
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Hi I have a patch of skin on my lip that peels in cycles, every few days or so. It has become discolored and quite unsightly. I have it for about 2 years now. Could someone please help me out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I have a patch of skin on my lip that peels in cycles, every few days or so. It has become discolored and quite un...
Homoeopathic medicine acid nitricum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily nd report after 2 months lemon, sugar lip scrub: in a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week. Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a lip balm (bakson) on your choice.
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How can I control my hair fall please help me. I am changing a lot of shampoos nd hair oils but no change, still I am loosing my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I control my hair fall please help me. I am changing a lot of shampoos nd hair oils but no change, still I am...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Puscell and epthiel cell range in urine is 4-6 and 10-15 respectively. And sediment is also present. Alkasol syrup is already consumed and more antibiotic. Please suggest me a solution to get rid of this fast.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Puscell and epthiel cell range in urine is 4-6 and 10-15 respectively. And sediment is also present. Alkasol syrup is...
Dear lybrate-user, you are suffering from recurrent uti, use plenty of water during day and consume fresh fruits. Following homeopathic medicine will be helpful: 1-streptococcin 200/ 4-6 drops tds. 2-can notharis 200/4-6 drops tds. 3-vesicaria c. Q/15 drops tds with 1/4 cup of water. Thanks and do follow up after 2 weeks.
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How to reduce the level of uric acid in blood? What are the symptoms of higher level of uric acid in blood?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
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Please suggest syrup for sore throat giving antibiotic to my son who is seven years old doctor suggested maxtra but not working much.

MBBS
General Physician, Mumbai
Please suggest syrup for sore throat giving antibiotic to my son who is seven years old doctor suggested maxtra but n...
Do warm saline gargles .continue with maxtra .if he does not improve and still has fever after 5 days. Add an antibiotic like cifixime or amoxycillin. Please have patience. If symptoms aggravate see your paediatrician again. Viral illness takes time to resolve.
3 people found this helpful
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Hi I am chowdary very upset with problems always headache how to overcome this mental problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am chowdary very upset with problems always headache how to overcome this mental problems.
Homoeopathic medicine------ ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily-------------- PASSIFLORA –Q (SBL) Drink 30 dropsin 20 ml fresh water 30 minutes before sleep --------- Report after 15 days----------
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My period had came last week now it's come again after a week why? Is This a symbol of sex? Or pregnancy pills?

International Academy of Classical Homeopathy, BHMS
Homeopath,
My period had came last week now it's come again after a week why? Is This a symbol of sex? Or pregnancy pills?
Take Arnica 3c liquid for 2hrly Hamamelis200 one dose a day for 4days Sepia 1m single dose How many cycles ur having same complaints since men arch e Major complaints in past
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