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Dr. Poonam Bharti

Homeopath, Delhi

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Dr. Poonam Bharti Homeopath, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Bharti
Dr. Poonam Bharti is a trusted Homeopath in Bapa Nagar, Delhi. You can meet Dr. Poonam Bharti personally at Prerak Homoeo Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Poonam Bharti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Prerak Homoeo Clinic

A65/200 Salimar Garden Exn-2 Near SM World,Sahidabad Delhi102005, DelhiDelhi Get Directions
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Feeling like some external small particles inside left eye and it is disturbing lot. Cleaned my eye completely with water. I do not find anything inside my eye. please help.

MS - Ophthalmology
Ophthalmologist, Rewa
Feeling like some external small particles inside left eye and it is disturbing lot. Cleaned my eye completely with w...
Dear Lybrate user:- U HAVE LE foreign body, you should Consult Ophthalmologist for complete eye checkup. E/d MFC 4 times a day × 7 days.
1 person found this helpful
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Hi Ma'am My menses are not continues. This time it is delayed by 20 Days. I want to ask for some medicine or some suggestion for the continuity.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Ma'am
My menses are not continues. This time it is delayed by 20 Days. I want to ask for some medicine or some sug...
Hello, Please get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be causes for delayed menses in your case.
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I am 34 years old & my wife is 33 years old. Currently we found that our weight is decreased around 4-5 kg in a month. We are worried & require your suggestion. What test we should undergo & should we meet any specialist or physician.

BHMS
Homeopath, Hooghly
I am 34 years old & my wife is 33 years old. Currently we found that our weight is decreased around 4-5 kg in a month...
Sudden weight loss have some reason like blood sugar, thyroid problem, stress ,some inflammatory disease etc, Soo you need to consult with a physician or md medicine doctor.
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I am 25 years old female I am suffering from rheumatoid arthritis from past one year, in my wrist. Whenever I am having pain I used to take painkillers but now on the pain is getting worse day by day and sometimes I can't even move my hands.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 years old female I am suffering from rheumatoid arthritis from past one year, in my wrist. Whenever I am havi...
It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation The sound what you hear is called as Crepitus /ˈkrɛpɪtəs/ (also termed crepitation) is a medical term to describe the grating, crackling or popping sounds and sensations experienced under the skin and joints or a crackling sensation due to the presence of air in the subcutaneous tissue. Popping Knees and Crackling Knuckles. Occasionally hearing pops, snaps, and crackles when you bend your knees doesn’t necessarily mean you have arthritis. The kneecap (patella) is the small, convex bone that sits at the front of the knee, shielding the joint.
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Hi, me and my bf had a sex last month with protection but in last we removed protection and had sex, but he didn't ejaculate, and I got my periods a bit delay of 3-4 days, now will I get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, me and my bf had a sex last month with protection but in last we removed protection and had sex, but he didn't ej...
If you have already had a proper period this month then it is unlikely you are pregnant from that episode alone.
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I am suffering from white hairs problems since 2013. Please give me some advice about how to recover my hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from white hairs problems since 2013. Please give me some advice about how to recover my hair?
To control further whitening of hair, try the following tips - 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am losing my hair frequently to stop it please give any suggestions to stop it if it occurs I will get. Bald head. Thank you.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am losing my hair frequently to stop it please give any suggestions to stop it if it occurs I will get. Bald head. ...
There is a three step remedy regime. I) your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. 2) exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. 3) take hair hormone to strength hair roots.
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5 psychological issues that can cause impotence

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 psychological issues that can cause impotence

5 psychological issues that can cause impotence

In some cases of erectile dysfunction, men are totally unable to get an erection while in others they have trouble a sad man sitting on the street maintaining it for a longer span of time.

Though there can be a lot of physical reasons for ed, but there are some common psychological reasons too, which with professional help can easily be treated.

The inability to perform in bed can be shattering for the self-confidence of both the man and his partner.

Here are few of the common emotional reasons of impotence.

1. Stress

Stress can affect your performance in bed. Getting too overwhelmed by the pressure of your responsibilities at home or at work can make it difficult for you to relax and get into the mood for sex.

Stress caused by fear or worry can leave you with a feeling of uneasiness, making it difficult for you to get an erection.

2. Anxiety

Once a man experiences erectile dysfunction, he tends to get overly anxious that he won't be able to perform in bed again.

It raises the feelings of self-consciousness during sexual intercourse making it even more difficult to get an erection.

This feeling of anxiety can also be because of many other reasons like relationship problems, past sexual abuse, lack of sexual knowledge or even being in a new relationship.

All these can contribute to the lack of performance in sexual intercourse.

3. Depression

The feeling of extreme sadness due to any possible reason like a bad relationship, a bad career or even a past trauma can result in ed in many men.

Depression leads to more fatigue and tiredness, which lowers your libido.

Even the drugs used to treat depression may lower your sex drive and make it harder to get an erection.

4. Low self-esteem

A negative self-image can lead to performance anxiety and make you worry about how you are going to perform in bed.

Low self-esteem can be a result of anything related to your body image, your past experiences or even an underlying feeling of guilt.

5. Lack of interest

Low libido can dampen your interest in sex and also result in ed.

Loss of interest in sex can be due to anything related to relationship problems, a result of medication or even progressing age.

Other factors like anger or anxiety also contribute to the loss of interest in sex.

These emotional issues can affect your physical ability to get or maintain an erection. Before it becomes a source of distress for you and your partner you should consider seeking medical advice and treatment, so you can uncover the problems which need to be dealt with in order to enjoy physical and emotional intimacy
 

What kind of a diet would you recommend for Anorexia nervosa recovery? How many calories in a day? I'm currently 163. 5 cm and 47 kg.

BSc - Dietitics/Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Mohali
What kind of a diet would you recommend for Anorexia nervosa recovery? How many calories in a day? I'm currently 163....
Clear sweet citrus liquids at starting and then continuing with full liquids 1400 -1600 k.calories are the best ways to solve this problem.
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I have a desk job and in the last 1 year, my weight has gone up to from 50 kgs to 60 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 1 year, my weight has gone up to from 50 kgs to 60 kgs. I want to lose weight. Plea...
Try to eat every two hours a day. Small meals instead of three large ones. Avoid oily food and sweets as much as you possibly can. •Try and set a routine for yourself and follow it! No excuses whatsoever. Remember there is no shortcut to weight loss. •Exercise. Cardiovascular exercises work best with weight training. To bust the myth, lifting weights does not mean you will get bulked up like men! •When you have time for yourself, you could put some music and dance. •Reduce the intake of caffeine, drink green tea instead of coffee. •Then the usual stuff – have lots of water, eat fruits and vegetables everyday. •Include egg whites and lean meat (chicken, fish etc) into your diet. •Ever-changing work schedules make it difficult to maintain / reduce your weight. But following a strict diet always helps.
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