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Dr. Poonam Bharti

Homeopath, Delhi

Dr. Poonam Bharti Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Bharti
Dr. Poonam Bharti is a trusted Homeopath in Bapa Nagar, Delhi. You can meet Dr. Poonam Bharti personally at Prerak Homoeo Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Poonam Bharti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Prerak Homoeo Clinic

A65/200 Salimar Garden Exn-2 Near SM World,Sahidabad Delhi102005, DelhiDelhi Get Directions
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My name is naushad khan and iam 18 years old and my weight is 80 kg is there are disadvantages of that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My name is naushad khan and iam 18 years old and my weight is 80 kg is there are disadvantages of that.
Swimming and gym are the best for boys to go for making muscular body and reducing weight. You can also take the obesity package if you wish to... All the best:)
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My son's age is 11 years and what is online educational counseling from where we can do it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Educational counseling is understanding the students ability, skills and problems and providing suitable and long standing solutions to those problems. This target is achieved through counseling and educational therapy sessions. These can be done through online means like video chatting, audio chatting etc. I can provide such services through Lybrate itself. Please consider your son's problem as genuine and go ahead for online educational counseling. Take care.
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There is a little blooding after two months of pregnancy. Is any tension here. Pls suggest me doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is a little blooding after two months of pregnancy. Is any tension here. Pls suggest me doctor.
If there is bleeding during pregnancy, it may suggest that pregnancy is trying to abort. U need to seek urgent medical help as medicines and some injections can stop the process of abortion. So get an ultrasound as soon as possible
1 person found this helpful
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I have a weak eyesight. Can you give proper diet which I follow to increase my eyesight and also give me some exercises about it.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a weak eyesight. Can you give proper diet which I follow to increase my eyesight and also give me some exercis...
Hello lybrate-user. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) green tea is very good for the eyes and the body as a whole. It would be advisable to consume 1 or 2 cups daily. Additionally, avoid addictions such as tobacco chewing, cigarette smoking, etc. Tobacco results in the production of substances known as free radicals that cause a lot of toxicity to the body. Substances rich in anti-oxidants help to neutralize the effects of these toxic free radicals. Hope mu suggestions helped you. Take care.
3 people found this helpful
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Hello doctor What is perimenopause syndrome My mom is 48 years old and having irregular periods and severe depression problem She is taking meno powder Please describe in detail about perimenopause syndrome? When it will get cured completely.

DHMS (Hons.)
Homeopath, Patna
Hello doctor What is perimenopause syndrome My mom is 48 years old and having irregular periods and severe depression...
Hello, Lybrate user, When the menstrual cycle is going to b ceased ,permanently in a woman due to harmonal change ,this condition is menopausal stage, usually at the age of 40 with the Change of activities of life style, aversion to interaction with raised palpitation ,anguish temperament ,anxiety, depression, Loss of appetite ,drowsiness with gastric disorder ,these sudden symptoms on closure of period are premenopausal syndrome. She should Tk, plenty of water, go for meditation, her diet be easily digestible on small intervals, avoid,junk food, caffeine. Tk care.
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Somebody suggested that taking two spoons of apple vinegar with a glass of eater daily helps in weight loss. Is it so and does it have any side effects. Also I frequently develops muscle cramps and I read on net that it helps in that too. Kindly advise.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Somebody suggested that taking two spoons of apple vinegar with a glass of eater daily helps in weight loss.
Is it so...
Apple cider vinegar is helpful but it cannot help in loosing weight alone. You need to workout and control diet, along with this if you take two spoons of apple cider vinegar, it will help your body with weight management.
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I am 18 years old and I have pain in my bones Is this lack of calcium or any other reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old and I have pain in my bones
 Is this lack of calcium or any other reason?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir I am suffering from hair fall since long time please give me solution to stop hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am suffering from hair fall since long time please give me solution to stop hair fall.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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I hav problem during swallowing of saliva like something small object is stuck in the right side of the throat and when I cough a little particle like a half size of rice grain comes out which is yellow in colour and awful in smell. I need advice from experts. But last time when I counsel a doctor he says its beginning of a tonsils.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi, there are crypts or cracks on the surface of the tonsils where food particles often get stuck and cause the symptoms that you are describing. Gargle after every meal with dilute betaine to clear these crypts from food particles or have your tonsils removed.
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I am suffering from many scars in my body, how to remove scars from my body skin?

BHMS
Homeopath, Delhi
I am suffering from many scars in my body, how to remove scars from my body skin?
Hello, you can take homoeopathic medicine kali brom 30 (4 drops in little water) thrice a day for a week and update.
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My head is paining too what I do to recover it please give me an advise to improve it. And I can't able to sleep at night.

MBBS
General Physician, Cuttack
My head is paining too what I do to recover it please give me an advise to improve it. And I can't able to sleep at n...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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I am losing hair and have tried all shampoos but not effect yet. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair and have tried all shampoos but not effect yet. Can you please help me with this?
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
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I am suffering from melasma. Have consulted number of allopathy doctors in last 4-5 years but did not get results. Is it curable or not. What should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am suffering from melasma. Have consulted number of allopathy doctors in last 4-5 years but did not get results. Is...
Melasma can only be treated and curing it is very difficult. Try to avoid sun exposure and use a good moisturiser and sunscreen. Take good sleep and be hydrated. Have enough fruits and salads in your meal. Almonds and walnuts soaked in water will help you for the essential oils. Do you smoke or drink?- if yes, you should stop that because these things harm our skin.
1 person found this helpful
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HI doctor Im 23 years old and in oct 2015 I have undergone for abort as6 months fetus has expired in the womb and now I have checked my pregnancy with urine test so its positive so I haveconsulteddoctor doctor suggested me to take endogest 100mgtabletsit safe to take this tablet.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Keep care during pregnancy abortion during pregnancy last time may be due to clotting problems or pathological condition. Medicine prescribed by doctor to you is safe because they will prescribed you medicine according to your full complete history taking. Always go for follow-up whenever they will call.
3 people found this helpful
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Dr. I am suffering from constipation, tell me methods to deal with constipation and acidity. Waiting for your reply.

MBBS, MD - Pharmacology and Therapeutics
General Physician, Visakhapatnam
Dr. I am suffering from constipation, tell me methods to deal with constipation and acidity. Waiting for your reply.
Hello lybrate user, constipation can be relieved by following few healthy measures. Take fresh& food rich in fiber like green leafy vegetables, fruits every day. Drink plenty of water. Avoid junk food. After getting up in morning drink 2-4 glass of water 15_20 min before going to bath room every day at same time (make it a habit). This conditioning making you r bowel habituated to nature cal. If there is no passing of gas and there measure does not bring change consult general physician.
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I can't sleep from several days at night. I have been feeling very tired & messy all day long. Any suggestions plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
I can't sleep from several days at night. I have been feeling very tired & messy all day long. Any suggestions plz.
Hi lybrate-user, you can do meditation for your problems. Do it early in the morning n plan out your day after meditation (it is also a part of meditation). Your dinner must be light.
2 people found this helpful
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Dear sir I am having leucorrhea problem since 2 year after my 1st child birth. I have tried many treatment. It treated but when my husband come from traveling and we had sex problem again started please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi it is due to infection. So just simple treatment require wash with triphala kadha every morning four few days. For kadha preparation take two spoon triphala churn a in 1/2 lit of water make it boil and use when it becomes cold.
1 person found this helpful
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My height can't increase and age is going on. Please suggest me how I can increase my height and what the last age of increase height. Tell me hole details for increase the height like workout nutrition and growth responsible date.

BHMS
Homeopath, Faridabad
My height can't increase and age is going on. Please suggest me how I can increase my height and what the last age of...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. Up to 23 years of age your height can be grow. Take care.
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If I have problem of critical constipation. Can I eat 2 bananas daily at morning.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
If I have problem of critical constipation. Can I eat 2 bananas daily at morning.
My Lybrate user, take water minimum 3 ltrs perday. At morning 1st you take plain water half to one ltr. Then you eat banana with home made bread. If you hv big problem for your constipation just you contact with me for good medicine for your permanent solution. Otherwise in future you would be sufered with Piles.
1 person found this helpful
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My age is 21 my height is 5.3 I want to increase my height is it possible that I can increase my height please suggest something.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My age is 21 my height is 5.3 I want to increase my height is it possible that I can increase my height please sugges...
Sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
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