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Dr. Poonam Bajaj

Gynaecologist, Delhi

300 at clinic
Dr. Poonam Bajaj Gynaecologist, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Bajaj
Dr. Poonam Bajaj is a popular Gynaecologist in Lajpat Nagar, Delhi. You can visit her at Madaan Polyclinic in Lajpat Nagar, Delhi. You can book an instant appointment online with Dr. Poonam Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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K-35-B, Lajpat Nagar-2, Delhi Get Directions
300 at clinic
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During intercourse with my wife, why she is flooded with water from her pvt parts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
when watery discharge starts during foreplay that means she is getting excited and during intercourse when discharge occurs that is called female orgasm that means she got satisfied.
5 people found this helpful
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Continuous menses problems in my body I request your kind support for curing the diseases.

MBBS, MBA (Healthcare)
General Physician, Delhi
Continuous menses problems in my body I request your kind support for curing the diseases.
please inform is there pain or increase in flow. if pain then take meftal spas one sos for severe pain.
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Meri girlfriend ko sex me koi interest nhi h wo hmesha mere se dur bhagti h eisa kyu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri girlfriend ko sex me koi interest nhi h wo hmesha mere se dur bhagti h eisa kyu.
Hello, there is all likelihood that she may be sacred of it or may be suffering from some vaginal infections or she may be afraid of pregnancy. Talk to her.
1 person found this helpful
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Hello Doctor, If the pregnant lady watch horror movie it will affect newborn, I don't know it is relevant but I have concerns regarding this please advise. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello Doctor,
If the pregnant lady watch horror movie it will affect newborn, I don't know it is relevant but I have ...
Any form of psychological stress is to be avoided during pregnancy. Emotional issues are known to initiate preterm labour. Avoid all stressful activities specially during the 7th and 8th months. But direct effect on the newborn is unlikely.
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How to know pregnancy I have taken k a medicine but not sure that I have pregnant or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How to know pregnancy I have taken k a medicine but not sure that I have pregnant or not.
If you have missed your period and have indulged in sexual activity in last month, there is a doubt about pregnancy. The simplest way to detect pregnancy is by doing a urine test after the missed period. For this test it is best to use early morning urine sample. And best to do this in a lab rather than do it at home and then worry about the result! so do a urine pregnancy test in a lab and see for yourself.
1 person found this helpful
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The colour increase during pregnancy whether permanent or temporary? After child birth will it remains the same?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
The colour increase during pregnancy whether permanent or temporary? After child birth will it remains the same?
It varies person to person. But don't worry. Many skin treatments available in case it doesn't diminish on its own. Visit a dermatologist for that 6 months after pregnancy.
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Health Tips for Gymming

BHMS
Homeopath, Raebareli
Health Tips for Gymming

Proper diet and nutrition is very important specially when you are working out. Without proper diet you will not gain muscles and all your exercise will ends in cramps and lean body.

I am giving you a schedule which if followed can be very benificial for new gym goers.whcih are as follows:

Breakfast

7:30 a.m.

1 cup plain cooked oatmeal, 4 large whole eggs, large sliced banana, 1-3 g of HMB (Beta-hydroxy-beta-methylbutyrate -- is a naturally produced substance in humans that is used as dietary supplement and as an ingredient in some medical food products)

Mid morning Snack

10:00 a.m.

3-4 slices turkey breast, 2-3 slices whole bread, mustard, lettuce, 2 low fat cheese, A fruit

Lunch

1:00 p.m.

2 cups pasta, 1 cup broccoli, 6 oz. lean ground beef

Midday Snack

3:00 p.m.

2 slices whole wheat bread, ½ avocado, ½ can albacore tuna

Pre- workout

5:00 p.m.

2 slices whole wheat bread, 20 g protein shake (whey or whey/casein) with 3-5 g creatine,  1-3 g HMB, 3-5 g creatine

Post- workout

5:30 p.m.

20-40 g of protein shake(whey or whey/casein) with 3-5 g of creatine, 32 oz. sports drink, 1-3 g HMB, 3-5 g creatine

Dinner

7:30 p.m.

8 oz. chicken breast, 1 cup broccoli, baked sweet potato(large)

Bedtime

10:30 p.m.

1 cup low fat cottage cheese, 2-3 tbsp. peanut butter, 1-3 g HMB

Also note the following -- In case you are not gymming, cut out the calories mentioned here as you probably will never burn them off.

  • Drink a full glass each of water after waking up in the morning, about 15 minutes before each meal, and before and after workouts. DO NOT drink water DURING meals. Try to drink more than 1.5 litres of water every day.
  • Break up your meals into five or more mini meals. For those wanting to shed some pounds, limit each meal to 300 calories for women and 400 calories for men. Breakfast within 30 min after waking up. Plan your meals in such a way that your routine life is not compromised, you stay fresh and energetic throughout the day and you don’t rush for fast food.
  • The key is to increase the intake of protein and complex carbohydrates without increasing fat. Forget the pastries, cakes, burgers, pizza and fries. For an intense workout with weights, try a high protein diet. Whey powder, meat, chicken, eggs, skimmed toned milk, cheese, yogurt, soy milk are rich in protein. These help build muscle mass. Starch rich foods like bread, rice, chapattis, parathas etc. are best before exercise. Post workout, it is best to stick to fruit juices, smoothies and other simple sugar containing food like fruits, bananas etc. All carbohydrates are converted to glucose in the body before any energy can be derived from them. Save your body some effort by eliminating this tiresome process after a grueling gym routine.
  • Write down in your diary any new tips you learnt, any new exercises that you tried and whatever resolutions you want to make for your fitness routine. Track what you eat and the amount of calories it is likely to contain. Put it on paper. This will help you to burn off what you took in.

I think this will help you all..

5 people found this helpful
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Sir I am 19 years old & I had sex with my husband & condom breaks on 07th day of my mens cycle then I took unwaned -72 & then after 6 days I had started bleeding before my period. Should I will get normal period on me mens date?

MD - Maternity & Child Health
Gynaecologist, Bangalore
When u take unwanted your periods tend to delay so kindly do preg test weekly once if periods are delayed. Stree woman health care centre bangalore
3 people found this helpful
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I got marriage at the age of 22 and that time my wife was 20. As a newly married couple we lead to a pleasant sex life. After a year she conceived and fell from staircase and miscrage 12 weeks baby & after that unable to conceive. Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I got marriage at the age of 22 and that time my wife was 20. As a newly married couple we lead to a pleasant sex lif...
If your semen test is normal, your wife can go for hsg test or laparoscopy to see if the tubes were affected during the miscarriage or thereafter. If all is well and her periods are also regular, it may not be too difficult to achieve pregnancy with help of few medicines.
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Is there any possibility of getting pregnant while using condom for the first time ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Success of the condom depends on how it was used. It should be worn from beginning to end. It should be tested for leaks after use. It should fit well. Condoms fail if above precautions not followed.
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Last week I had intercourse with her but now she is saying very pain in her vagina so wt shall I do please give me suggestion.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi lybrate user, pain in the vagina can occur if it was the first intercourse. Otherwise, she has to be examined for the cause.
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My wife pregnant and now six month is running. There is no movement of baby noticed since last week. Is it OK or otherwise?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife pregnant and now six month is running. There is no movement of baby noticed since last week. Is it OK or othe...
Hello, This is not a good sign, please get an immediate ultrasound pelvis done to check for foetal well being.
2 people found this helpful
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My wife getting morning sickness after 1 month pregnancy so how can I stop vommtting?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
My wife getting morning sickness after 1 month pregnancy so how can I stop vommtting?
1. Take small but intermittent meals 2. Avoid meals that cause vomiting 3. Have dry bicuit or rusk on getting up in the morning.
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I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking out because I have not had it yet this month.

MBBS
General Physician, Chandigarh
I'm on birth control pills I was wondering do I start my period on the brown pills? Or whenever I'm kinda freaking ou...
Birth control pills you have to take for the full month starting from day one of your cycles they can not be taken once in a while.
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Sir, my wife is always suffering from stomach pain, and back bone ache, when she is from menstruation, bloods are going very much, she is suffering from pain a lot.

DHMS (Hons.)
Homeopath, Patna
Sir, my wife is always suffering from stomach pain, and back bone ache, when she is from menstruation, bloods are goi...
Hello, Lybrate user, It's menstrual disorder causing such complications, please. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Mai pichle 1 sal se ek relationship me hu aur kai bar physical ho chuki hu. Pr ab shadi aur khi ho rhi hai. Plzz mujhe vagina k size reduction ki koi medicine btayen.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Awashyakta se adhik sex vagina k shape aur structure dono ko nuksan pahuchata hai, jisse vagina dhili ho jati hai. Nai partner k sath sex karne mai apki ya kami asani se pakdi ja sakti hai. Ayurvedic dawao k prayog se vagina ka size kam karna tatha virgin state jaisi tightness prapta karna sambhav hai.
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If one had unprotected sex on the 5th day of period. Though the ejaculation was not inside but on the butt region outside. Soon got it washed with water and as a precaution took I pill for the very first tym in life within 18 hrs. Initially there was no side effects but later. After 5 days got bleeding for 2 days. This was around 11&12th day of the cycle. On the 33rd day got my periods for 4 days. And again next month got my periods on the 31st day. For 4 days. In the meanwhile took 7 hpt test by preganews. All were morning first urine sample. And all the result came negative. On the 42 nd & 63rd day from the unprotected incident took 2. Beta hcg blood test and both the result were < 1 miu/ ml. And on the 73rd day from the incident took a pelvic sonography which showed empty uterus and 8.9cm*4.7cm*3.7cm measurement. My cycle has always been regular. From past 1 year its 26-33 day cycle So just wanted to know that is the pregnancy completely ruled out or still there are any chances of pregnancy? please guide me with your advise as this worry is constantly killing me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You seem to be very much worried about pregnancy. By this account given by you there is no pregnancy 500%. Relax and enjoy life. Also please understand that if you are really interested in sexual relations then there is nothing wrong in it but properly learn about quality sexuality and contraceptives with an expert sexologist. Stop playing with your life and body, be completely informed and wise. All the best.
8 people found this helpful
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Taking a large number of medication often leads to a dry mouth

BDS, PGDFO
Dentist, Gadchiroli
Taking a large number of medication often leads to a dry mouth
Taking a large number of medication often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
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