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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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It's that time of the years again when you have to add the candles over your cake. only this time you've reached an age when you are wondering how many should you actually put there. Aging tends to catch up with us all or does it? How do some people continue to look like a million bucks, while others end up looking twice their age? There are several beauty and anti aging products in the market that promise to renew your youth and wipe of the years from your face. Before you try those, take time out to try out these tips to slow aging.
To slow down aging is not only about looking young, but also feeling young and having a longer, more enjoyable quality of life. A healthier and better you is definitely a younger you. Here's how you can get there:
- Water is the secret sauce: We've heard it a hundred times that having 8 glasses of water a day can do us good, but this is one reason that is going to get you running to that jug in your kitchen much faster. Human body is made of 60% water and it is a key ingredient to keep our organs functioning smooth. It'll improve your digestive system, keep your bowels running up and smooth, help flush out toxins from the body and improve the moisture content in your skin which in turn will keep it soft and supple. The trick is to also know when to have water. Starting your day with a couple of glasses of lukewarm water and never have it with your meals.
- Live happier: Life is a constant struggle. From unexpected changes to life altering moments, we constantly face stress, tension and sometimes depression. Those who we know living a happy life also face the same situations. The difference is how they choose to find happiness despite facing adversities. Stress speeds up the aging process. When you are stressed, it creates an imbalance of hormones causing collateral damage. To cut down stress, spend more time doing things that make you happy. Choose a hobby like painting or stress busters like yoga and exercise.
- Eat fruits & vegetables: It is important to eat the right serving of fruits and vegetables daily, as they are rich source of vitamins and minerals and protect your skin from free radicals and cellular damage. From cucumber and tomato to fruits like papaya, each provides it own set of exfoliating benefits, which firm up your skin, improve your complexion, get rid of fine lines and slows down the aging naturally.
Related Tip: "4 Really Simple Ways to Prevent Premature Skin Aging"
I was prescribed a 5 days course of meprate 10mg tablets by my doctor. One in the morning and one in the evening. I took the tablets mrng and evng for two days. I missed taking the tablet on the evening of the third day. But I continued the course normally and took the tablets as usual on the morning and evng of day 4 and 5 plus the remaining one tablet on morning of day 6. I have been told that I should get my periods within 3-4 days of completing the course. Now will I get my periods as usual?
Last month I took an Ipill which was within the advises 72 hours of having sex. Then I got slight bleeding two days back and took another Ipill yesterday as my partner and I didn't use protection. I was pregnant and went through an abortion a few months ago. Now I've taken 3 home pregnancy tests which show positive. I also feel slightly feverish and nauseous. I've also been taking dulco flex because I have bad constipation. Could this be a false pregnancy scare or could I be pregnant? And why am I bleeding randomly?
My wife is suffering from low blood pressure in routine she is in her 6th month of pregnancy before pregnancy she never had this problem. She is having good diet eating fruits taking rest properly but still consistently suffering from low bp is it normal or not will it put any negative effect on the baby.
Fifth disease also known as slapped cheek syndrome is a mild and common illness in children that is caused by a virus called human parvovirus b19.
The medical name for fifth disease is" erythema infectiosum (ei).
Symptoms and signs include a rash as if the face has been slapped. In north america, the disease has been referred to as slapped cheek syndrome or as" slapcheek. Parvovirus infection is a common and highly contagious childhood ailment. It was one of five common childhood illnesses characterized by a rash and therefore named" fifth disease.
The name fifth disease comes from a classification system developed in the 1890's but it is no longer used. It was the fifth in a list of the five most common rashes of childhood and acquired this name.
This infection occurs primarily in school-aged children between 5 and 14 years of age during winter and spring. In most children, parvovirus infection is mild and requires little treatment.
The virus is thought to spread via droplets in the air as respiratory secretions transmitted by coughs and sneezesor by blood from other infected people. Early during the illness, nasal secretions contain the viral dna. Blood has been found to contain viral particles as well as dna.
Cases of fifth disease can occur either sporadically or as part of community outbreaks.
Outbreaks occur mainly in elementary schools during the spring.
Half of the cases occur from spread of the virus to others in the patient's household. Transmission of the infection in schools is less common.
About 10% or fewer of young children are immune.
People with this illness are contagious before the onset of symptoms and are probably not contagious after they develop the rash.
The incubation period (the time from acquiring the infection to the development of symptoms) usually lasts between 4 and 21 days.
Homeopathic remedies for fifth disease - slapped cheek syndrome
Apis, belladona, chamomilla, calendula, sulphur, urtica urens etc.
To find out the right medicine consult a homeopath.
Hi. My age is 30. I have regular periods after marriage & before marriage. My marriage was 1 year completed. But have no children. I consulted doctor in the 2nd day of period. She gives the tablet siphene 50 mg, and used from the 2 nd of the period to 5 days .and after 7 days she will come to scan alternative days. Please tell me this tablet is good for me.
Both my daughter in laws didn't conceive so far. First married 7 years back and second three years back. First is in oversaes and the second is with us in chennai. Her tsh level is 0.08 and she had been put on eltroxin 125 mg. Tabs. By her gynaec. Chances of our getting a grand child!
In the study, fatigued people had bigger spikes in blood pressure compared to well-rested people while doing a memorization test.
When fatigued people regard a task as worthwhile and achievable, they increase their effort to compensate for their diminished capability. As a result, the blood pressure of a tired person increases and remains elevated until the task is completed or the person gives up.
In this study, Wright and colleagues told 80 volunteers they could win a modest prize by memorizing 2 to 6 nonsense trigrams (meaningless, three?letter sequences) within two minutes. Compared to volunteers with low levels of fatigue, those with moderate fatigue had stronger blood pressure while doing the two?trigram memorization task.
Recently we had sex with my partner. Mostly we use safety, but missed once. So my doubt is usually how many days after sex should I go for urine pregnancy test. Also suggest are there any reliable test than urine test.
I am 19 years old. From my 15 years old am eating tablet for stomach pain on periods first day. All are says to me it is very bad for my health. It causes do not get pregnant. On periods first day I have very stomach pain and vomiting. So that time I eating tablet for reducing pain. Tablet name is" meftal spas" It is correct or wrong? Any difficulty for getting pregnant?
Spotting brownish blood and abdominal pain after 7 days of taking ipill. The withdrawal of blood with whitish thing is just a drop. What should I do? It's been 3 days I'm suffering from it. Is it normal or it can be implantation bleeding? Please do reply. What shall I do? How long it's gonna be last?
We had intercourse 1 month back, her period dates are late by 20 days, pregnancy test is showing negative. What it a reason for late periods?
Hi, I am 6 weeks pregnant. I am doubted that whether can I take head bath frequently or it is restricted. How many times in a week I can take head bath. Please suggest me.
Jamun (black plum) the sweet and tangy fruit that leaves your tongue purple, is not just great on taste but comes with a host of health benefits. Fruit, seeds, bark, and leaves of Jambul have medicinal properties. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.
It has fewer calories when compared to other fruit and is a good source of iron, apart from its mineral content. Jamun not only helps in increasing haemoglobin but it has anti-diabetic and antihyperlipidaemic effects also. The juice of the ripe fruit or a decoction of it is administered in spleen enlargement, chronic diarrhoea, ulcers and urine retention.
'The leaves have antibacterial properties and they are used for making medicines for the strengthening of the teeth and gums.'
Jamun Vinegar is also helpful in Migraine. Apply little vinegar on the head it will give you relief from migraine pain.
Jamun fruit and Seeds powder can be used to controlling glucose level in the body. The glucoside in jamun that stops the conversion of starch into glucose and this helps in controlling blood-sugar. So, the diabetic patients can consume seeds powder with a consultation of a Dietician.
Jamun vinegar or juice of the fruit is a traditional cure for digestive problems and is known to be good for reducing menstrual problems in women.
Nutrition facts (for 100gm of jamun):
Energy: 62 kcal
Protein: 0.70 gm
Carbohydrates: 14.00 gm
Calcium: 15.00 mg
Iron: 0.30 mg
Potassium: 55.00 mg
Sodium: 26.20 mg
Carotene: 48.00 mg
Vitamin C: 18.00 mg
Below are some Jamun remedies you can use at home
- Diarrhoea- Make a paste of two soft leaves of Jamun then add some rock salt and make small pills and take twice daily with water.
- Conjunctivitis- Boil 20 soft leaves of Jamun in 2 cups (400ml) water till it reduces to 100 ml. Cool down this and wash eyes with this decoction(water).
- Dysentery (bloody) - Take 20 gm of powdered seeds with 1/2 cup of water twice daily.
- Child's bed wetting- Give 1 teaspoon ground seed with water.
- Acidity- Drink 10 ml Jamun vinegar with some water.