Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I have severe stomach ache during my dates. Complete back and legs are paining please suggest something
My wife is pregnant of 8& 1/2 months and suffering from dry cough since last 2 week. Can you suggest what should be done. Can she take medicine..
Hello Dr. I want to ask you about my report m 18 week pregnant had my triple marker test done dese r my reports. Afp- 65.7 ng/ml Hcg-24126miu/ml Ue3-1.09 ng/ml My Dr. is not present right now I want to ask is my report normal ? Everything is alright my age is 28 n my weight is 59.3.
I'm 25yrs old & unmarried girl. I have diagnosed with pcod since 9yrs and I get periods only in case where I consume tablets. My height is 151cm & 63kgs. Doctor suggested me to reduce weight to cure my pcod problem. Is this true? or do I have any other way to solve my problem so that there won't be any problem in conceiving after marriage. Please help me!
We want to have boy baby but my wife is confusing now we have 2 daughters so please help us from these my wife age is 34 her date of birth is 28/05/1981 please help me from these I will be thankful please.
2) boost calcium and vitamin d. That means three to four 8-ounce servings of low-fat dairy every day. If you are lactose-intolerant, try hard cheese, yogurt, canned salmon, broccoli, and legumes and fortified products like orange juice. Take 1, 000 to 1, 500 milligrams of calcium daily if you are not getting adequate calcium in your diet.
3) eat more fruits, veggies, whole grains, and legumes. These will give you plenty of disease-fighting antioxidants, more fiber, and less sodium.
Get enough fiber. Legumes, whole-wheat pasta, whole grain cereals, and breads, oatmeal, brown rice, popcorn, and fresh fruits and vegetables all are high in fiber.
4) eat the right proteins. Get a balance of lean protein (like skinless chicken), fatty fish like salmon (with omega-3 fats), and vegetable protein.
5) enjoy a vegetarian meal a few times a week. A plant-based diet can be low-calorie and dense in vitamins, minerals, and disease-fighting antioxidants.
6) cut salt intake. Too much salt is linked to high blood pressure.
7) choose fats wisely. And keep them to a minimum. Avoid trans and saturated fats, like those found in butter, some processed foods, grain-based desserts and dairy desserts, stick margarine, fried foods, snack foods, cheese, pizza, processed meats, donuts, some fast foods and frozen foods, for example" good fats" include many vegetable oils like extra virgin olive oil and canola oil, nuts and seeds, avocado and fish, such as salmon and tuna.
8) curb the sweets. Limit sugary beverages, grain-based desserts, sugars, sweetened dairy products, and other sweets; they can be loaded with calories and have little nutrition.
We are trying for pregnancy. Today my wife did HSG test. Her report is normal both fallopian tubes are open. Today doctor advised to her Mvista tablet by ensure content are L methylfolate, mecobalamin, & pyridoxine 5 phosphate for 30 days. I have searched information about this tablet on Internet but there is no any information about tablet. So I want to ask that is it safe to take this tablet for month. Please give information about this tablet it's uses, side effects etc.
I m 30 years old i am pregnant for 5 week 3 days before 2 days bleeding start immediately please advise wat I do?
I have 2 kids. Now I don't want any new kid. What precautions my wife has to take to avoid pregnancy. Already 2 times she got abortion.
I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem will be cured?
I have pcod. How to overcome that and medications and proper guidance for weight loss. Please advise.
Is there any permanent way of curing pcod which doesn't increase the weight. I am not getting bleeding in periods just one day. My age is 26. Kindly reply I am taking ovacare myo glyciphage SR 500 mg n ginette 35.
Continuous white discharge one week after taking the I pill. However, there is no itching while/during discharge. Periods were due on 12th and today its 17th. Waiting still to arrive. Please comment if the white discharge normal and when can the periods be expected and does this white discharge indicates that soon periods will arrive. Thank you so much in advance for you valuable time and advice.
How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.
- Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
- Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
- Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
- Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
- Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
- Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
- Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
- Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
- Slow: Eat slowly and have small and frequently meals for healthy eating.
Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.