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Dr. Poonam Bagga

Gynaecologist, New Delhi

Dr. Poonam Bagga Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Bagga
Dr. Poonam Bagga is a trusted Gynaecologist in Bapa Nagar, Delhi. You can consult Dr. Poonam Bagga at Dr Poonam Bagga's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Bagga on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am married for last 2.5 years. L have PCOS (irregular period) problems. Now I want to conceive. please help me.

MBBS
General Physician, Jalgaon
I am married for last 2.5 years. L have PCOS (irregular period) problems. Now I want to conceive. please help me.
Please We will try naturally.. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food Take Carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult after 3 months
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Mujhe kabhi kabhi 1-2 months period nhi hote kya problem hai mujhe ap bata sakte hai.

MBBS
Sexologist, Panchkula
Mujhe kabhi kabhi 1-2 months period nhi hote kya problem hai mujhe ap bata sakte hai.
You miss your periods for one or two months. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. Follow these regularly, your periods will become normal.
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Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Benefit of fibers in diet
We all heard some where that fiber is good for health and one should eat food which is rich in fiber. But how fiber help us to live healthy?
1 fibers form bulk of stool so it help in regulation of bowl movement. So help in constipation.
2 it gives us satiety value. Means high fiber food is not easy to digest, by eating small amout your hunger get satisfied and you will not become immediately hungry. So overall you eat less. Which help to maintain your body weight
3 it is also help in absorption of nutrients
4 it reduces post prandial plasma glusose and increase tissue insulin sensitivity. Which is very helpful in diabetes.
Food rich in fibers are
Whole wheat product, bajara, ragi, maize, green leafy vegetables, fruits with skin, seed
Also oats, whole pulses, isabgol, whole grain are rich source of fiber.
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Diet for summer season:

BHMS
Homeopath, Sindhudurg
Diet for summer season:

Diet For Summer season:

With the rise in global warming, the temperatures in summers are unbearable. The climatic change leads to many ailments. follow

Water:

Drink plenty of water throughout the day, as it helps in flushing out all the toxic matter from the body. Seventy percent of our body is made up of water, thus, it is necessary to keep our hydrated. Water is the major carrier of blood and oxygen to different organs of the body. It nourishes the red blood cells by providing them with nutrients.

Fruits and vegetables:

Include ample of fruits and vegetables in your regular diet. Eat fruits containing vitamin c, which will provide ample of energy. You can club lots of fruits and eat as a delicious fruit salad. Even blend some fruits to make fruit juices. Fresh fruit juices are a rich source of carbohydrates and vitamins that are beneficial for good health. Fruits like watermelon, plums, mangoes, grapes, pears, and berries are good to beat the summer heat.

Greasy and junk food:

Avoid food that is greasy, oily, and fried. The food that contains a lot of spices and pungent taste should be kept away. Do not consume stale or leftover food, as they contain harmful bacteria. Eat fresh food that is cooked just an hour before. Consume lots of steamed vegetables rather than relishing on fried and cooked veggies.

Cut down the drinks:

Cut down the intake of coffee, tea, or carbonated drinks. Minimize the consumption of alcohol during summers. The carbonated drink contains acids that make your more dehydrated. Even the caffeine in coffee triggers the dehydration in your body. Replace all these harmful drinks with buttermilk, fruit juices, and traditional drinks- sherbet prepared from Indian gooseberry, kokum, and raw mangoes. You may also enjoy herbal tea, which provides amazing relaxation and stamina.

Apart from this, you can take some extra efforts to beat the sizzling summers like:
- Opt for cotton full sleeves clothes to protect your skin from heat and sweat.
- Apply sunblock before you leave home, it will guard your skin against UV rays of the sun.
- Carry ample of water with you to keep yourself hydrated.

Keep some additional sweets to avoid loss of energy.

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Hi All, Me and my wife had unsafe sex from past 3 months usually she will use I pill tablet to avoid pregnancy, However she was 2 months pregnant can you please suggest some medicines to get abortion, as we didn't want to get children at early stage of our life I would really appreciate if you can send me a prescription along with steps to take care after abortion Thanks

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi All,
Me and my wife had unsafe sex from past 3 months usually she will use I pill tablet to avoid pregnancy, Howev...
Do not be so casual about abortion. You should meet a gynecologist asap and get the relevant examination & consultation done. Do not put your wife's health at risk. The sooner you go, the better it is.
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My tsh level is 8.86. And I am anxious to conceive, doctor suggested me to have eltroxin of 50 mcg a day. My doubt is will my tsh level go down quickly if I use 100 mcg a day? so that I can conceive faster? please suggest me.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
My tsh level is 8.86. And I am anxious to conceive, doctor suggested me to have eltroxin of 50 mcg a day. My doubt is...
Thyroid medicines need to be taken as recommended. Overdosing can be catastrophic. It may lead you to more serious effects than the primary disease itself. This treatment is replacement therapy of deficient hormone in your body. Chances are that you would require this medicine on a very long period basis. You will conceive on the right dose and not on a high dose. Be informed about thyroid better. It helps to be convinced better by your self education.
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I am 29 year old female in my ninth month of pregnancy. I am suffering from gas and due that I have a severe body ache. I have pain my jaws, face and entire body. I am not able to sleep because of this pain. What medication should I take or what are the remedies. Request help.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 29 year old female in my ninth month of pregnancy. I am suffering from gas and due that I have a severe body ach...
hello avoid tea or coffee empty stomach in the morning. avoid spicy and fried oily foods. start consuming bland meals for few days. take cold milk twice a day. take antacid tablets or syrups .for details u can discuss with me if u like.
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Hi i am 37 weeks pregnant n my usg showed that head circumference is 38 week and abdominal circumference is of 35 week and femur length is 36 weeks. M worried is this fine. Before this scan all my usg were normal and Nt scan was also normal and anomaly scan was also play kindly advice.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Hi i am 37 weeks pregnant n my usg showed that head circumference is 38 week and abdominal circumference is of 35 wee...
Hi lybrate-user Please accept my Congratulations these reports suggest that the baby growth parameters Head corresponding with your period of gestation Abdominal circumference is on lower side Femoral length is also slightly less but at 37 weeks into pregnancy we take the growth /- 3 weeks in which all these parameters are falling. If your doctor is satisfied then don't worry.
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Dear Docter , after putting Vaginal tablets , there was heavy bleeding for a week then bleeding stop , again 2 times minor bleeding gap of 1 week , then after 3rd week I again self test by Prega news kit test was positive , then 3rd time again bleeding for 2 days .So I am fully worried .Pls help

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to consult gynecologist immediately otherwise u will be in trouble. Stree women health care centre bangalore
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I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, will she get pregnant? Would having sex on 12th day means ipill will not work? She has a 30 day cycle though.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I had unprotected sex with my girlfriend on 12th day of her menstruation cycle. I gave her ipill within 15 hours, wil...
I pill should work in most cases. But it has its own small failure rate. Best to go for a pregnancy test 2 weeks later.
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I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.

BHMS
Homeopath, Hyderabad
I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.
Try to avoid over exertion during the first 3 months because this is the time when your baby will get proper growth and will get attached to your uterine wall and over exertion will lead to easy abortion that too when traveled by car or bus on the roads, if possible try to commute by train.
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Hi I am 20 years old and has thyroid and also PCOS. But all the levels are controlled. I was taking Novelon for PCOS and after stopping that my hairball has become also fast that in 20 days I lost more than lacs of hair I have photo too for few collected ones. I have lot of dandruff too. Please help me what can I do. I ma on homeopathy for PCOS.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 20 years old and has thyroid and also PCOS. But all the levels are controlled. I was taking Novelon for PCOS ...
Hello, Dandruff is biggest cause of hair loss. Keep the hair oiled and try using ketoconazole 2% shampoo thrice a week for next 3 weeks, this would help.
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Sometimes I get period like cramps and im not on my period and sometimes it hurts but then it goes away. Also get tummy gets bloated after I eat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sometimes I get period like cramps and im not on my period and sometimes it hurts but then it goes away. Also get tum...
Take mag phos 6x 3 tablets 3 times in a day for 3 days, whenever you get such cramps during menses. It will help you reduce your pain to very much extent. May be you will not feel pain also. Still if you have any query or doubt, please ask.
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I had sex 4 times last month. Feb 11 & 18 (unprotected and had ipill both times) 26 & march 9 (protected) I had my periods on 12th feb and on 28th Feb I had period like bleeding (comparatively low flow) I had pregnancy urine test on 4 march and 18 march and 30 march, all negative. On 13th march I had brown spotting for 2 days and on brown discharge after that. Now the discharge is clear white. I'm feeling bloated, nausea and vomiting like feeling, lost appetite and stressed because of late periods. I just want to know that the urine test I did, should I rely upon them? And what's now my actual period date is? 13th or 28th? Could I be pregnant? Should I be worried or its just double dose of ipill messing the things?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex 4 times last month. Feb 11 & 18 (unprotected and had ipill both times) 26 & march 9 (protected) I had my pe...
All this is happening because of ipill double dose. Symptoms you described are of pregnancy but can occur because of excessive progesterone hormone in the form of i-pill also. As your test is negative on 30th march with last sex on 9 march, you can not be pregnant, as by this time it should have been positive. Menses will be like this for a month then it will be regularised in next month. If you still have a doubt, you can get blood test hcg done to be sure.
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Which type of food have to take for person who is affecting with pcos without using tablets.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Which type of food have to take for person who is affecting with pcos without using tablets.
Hello, the first line of management in pcos is diet modification with regular exercise. Low carb diet is what you need. So eat less of rice, juices, cold drinks, biscuits, cakes. Avoid all junk like pizzas, burgers, fried food. Take plenty of salads, wholegrains, fruits, oats, veggiesetc.
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Hello mam My periods not coming in regular way it comes aftr 2-3 months gap periods? Please mam tell me what the reason why my periods coming in irregular.

BHMS
Homeopath, Amritsar
Hello mam
My periods not coming in regular way it comes aftr 2-3 months gap periods? Please mam tell me what the reas...
Take lasa femine 2-2-2 tea spoon t. D. S along with take world best suppliment for your problem lasa spirulina only 1-1 tabs twice daily.
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I got married on Jan 30 2016. Now my periods are not regular. On April my periods was late by 2 weeks, I consulted a gynaecologist and she asked to wait for 10 days & I had my periods on 27 th. But this month I had my periods today (10 may 2016) which is only 13 days since my last period. I had used emergency contraceptive pill last week. Do I have to consult a doctor or does it becomes regular by its own?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I got married on Jan 30 2016. Now my periods are not regular. On April my periods was late by 2 weeks, I consulted a ...
This bleeding is due to emergency contraceptive pill. So just wait for next periods. Avoid taking emergency pill as it will make your periods irregular.
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My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her periods, it grow worse. Often her bones produce cracking sounds, as if her bones are breaking and it worsens her pain for 5-6 minutes. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My daughter is 21 years old. Her knee bones are very weak. She complains of knee pain often and in winters and her pe...
She has to take homoeopathic medicines. 1. Rhus tox - 30 / 5 drops in little water thrice a day for one week. 2. Calcarea fluor - 6x / 4 tabs thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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