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Dr. Poonam Arya

Homeopath, Delhi

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Dr. Poonam Arya Homeopath, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Arya
Dr. Poonam Arya is an experienced Homeopath in Trilok Puri, Delhi. You can consult Dr. Poonam Arya at Radiance Aesthetic Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Poonam Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Radiance Aesthetic Clinic

B-5,Acharya Nilketan, DelhiDelhi Get Directions
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Did evion 200 mg cause any side effects Or did it decrease sperm and testerone .please tell I am searching answer . Please help.

BHMS
Homeopath, Sindhudurg
Did evion 200 mg cause any side effects
Or did it decrease sperm and testerone .please tell I am searching answer . P...
Headache, dizziness, vision changes; a light-headed feeling, like you might pass out; unusual weakness or tired feeling; diarrhea, stomach cramps; or. Easy bruising or bleeding (nosebleeds, bleeding gums).
3 people found this helpful
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I am having pain in my legs even I can't stand more time I can't walk more distance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my legs even I can't stand more time I can't walk more distance.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful
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I need to stop my smoking I can not control my self if I stop smoking forcibly I get headache what should I do.

BHMS
Homeopath, Delhi
I need to stop my smoking I can not control my self if I stop smoking forcibly I get headache what should I do.
Take Daphne indica 1x tablets /bd And nux vom 30 daily night time for 15 days and revert for follow up
3 people found this helpful
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I have mood disorder and social anxiety problem. I want to know the estimated cost of CBT.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I have mood disorder and social anxiety problem. I want to know the estimated cost of CBT.
hi, cost of CBT varies counselor to counselor. it also depends upon the number of sessions a person requires. number of session depends upon the person's response to the counselling session .
1 person found this helpful
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Passing Kidney Sones Pain Free! Here is the Formula!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Passing Kidney Sones Pain Free! Here is the Formula!

Passing Kidney Stones Pain Free! Here is the Formula!

Mix virgin olive oil, Apple cider vinegar, lemon essential oil and consume this before meals twice daily. Consume this for 2 weeks. It dissolves gallstones & Kidney Stones & makes passing them Pain Free.

Do follow for more interesting lifestyle remedies and natural healing mantras.

4 people found this helpful

How to remove black marks on my head It looks so bizzare and please tell me what are the medicines and as well as tell me how to cure it naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove black marks on my head
It looks so bizzare and please tell me what are the medicines and as well as tel...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am a diabetic patient and my creatine is 2.8 and urea is 68 please suggest some good medicines for controlling the same.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Primary requirement is strict blood sugar control. If that is achieved and if you have high bp that also should be controlled. To reduce creatinine reduce protein in take to 0.6 g per kg. Most important is absolute sugar control.
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Hi I have a problem of night fall dur to this lot of problems occurred please provide proper treatment or solution regarding this. Due to this issue I am facing many problems like- losing concentration, blurred vision, head paining, dark circles, eyes are going inside, low energy, memory loss, can not communicate with others. Etc please suggest me regarding this Kapil.

BHMS
Homeopath, Howrah
Do not panic, this is normal. Try to divert your mind and indulge it in productive and creative way. Get interests in sports or swimming which will have more physical activity, try to be occupied. Stop watching porn or any sex related things especially at night. Eat healthy food, sleep on time.
1 person found this helpful
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I have amblyopia in the right eye diagnosed today. I am 22 years old. I have been prescribed with glasses and some ocular exercises. I am worried that will I go blind in future because some say that it is untreatable?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have amblyopia in the right eye diagnosed today. I am 22 years old. I have been prescribed with glasses and some oc...
Hello 1. There is no treatment for amblyopia at this age. 2. Please do not worry .you will never get blind.
1 person found this helpful
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Dear sir /madam I would like to know about the dentist specialist, because I need to plant permanent few teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir /madam I would like to know about the dentist specialist, because I need to plant permanent few teeth.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Cost varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side body part is some downside .Mychest ,shoulder, upper part of shoulder and some part near neck is different from left side of my body. My right shoulder is more bigger than left shoulder. My body shape is distorted. My both chest are not in same shape left chest is up and right chest shape is some down side. By seeing this anyone not see difference but I feel from inside my one shoulder and right chest is some on downside and left chest is on up side and I am very depressed and sad from 1 year and not doing any single exercise because when I so any exercise then this shape of my body become more distorted than before. I am afraid of going to hospital also and gym also .please sir help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was doing exercise ie. Pushup and fumble exercise at my house without any trainer wrongly 1 year ago. My right side...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 35 years old man. I want to know about the diet which increases sex power especially penis becomes hard and erect for quiet good time during intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 35 years old man. I want to know about the diet which increases sex power especially penis becomes hard and erec...
Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
1 person found this helpful
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I am suffering from back pain for the last 1 month. Can you suggest what should be done?

D.P.T
Physiotherapist, Hyderabad
I am suffering from back pain for the last 1 month. Can you suggest what should be done?
Dear lybrate-user, back pain can be reduced by applying heat fermentation and back strengthening excercises, if yu have severe pain, you can take ultrasonic therapy.
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I have a dry cough from the 2 weeks. And I have a chest pain when I have a hard cough. Can you suggest what should be done?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have a dry cough from the 2 weeks. And I have a chest pain when I have a hard cough. Can you suggest what should be...
Hi Take steam inhalation thrice a day You will be given antibiotic Plus nsaids Plus cough supressant syrup As per Lybrate policy I cannot give you prescription in open Message me in pvt chat Duration of therapy will be 5 to 7 days and you will be fine Start meds as soon as possible to avoid further infection.

I've been going to gym for like 9 months but I don't see as much result as I expected. I'm a vegetarian and I don't take any supplements. How should I loose weight and gain muscle.

BHMS
Homeopath,
I've been going to gym for like 9 months but I don't see as much result as I expected.
I'm a vegetarian and I don't t...
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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I have a dest job and in the last 2 years, My weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
I have a dest job and in the last 2 years, My weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful
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I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning and dandruff. Can I get my old haur back. I do not know why is this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning an...
1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.
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I have problem of depressed nose and also not good tip projection, I want to know its possible to make straight nose and better projection of nose tip.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have problem of depressed nose and also not good tip projection, I want to know its possible to make straight nose ...
I am not against" looking good" neither am I against cosmetic surgeries but I would suggest you to reconsider your decision. If your face looks disfigured you may surely go ahead, but if it is just a minor deviation from normal it does not make much of a difference to your personality as such. By the way, you have all sorts of cosmetic surgeons and skin specialists available who can give you relevant options. Most of the cosmetic surgeries are irreversible. There are instances of surgeries that did not go up to the clients expectations or even were against expectations. So look before you leap. Take care.
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