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Dr. Poonam Arya

Homeopath, Delhi

Dr. Poonam Arya Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Arya
Dr. Poonam Arya is an experienced Homeopath in Trilok Puri, Delhi. You can consult Dr. Poonam Arya at Radiance Aesthetic Clinic in Trilok Puri, Delhi. Book an appointment online with Dr. Poonam Arya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-5,Acharya Nilketan, DelhiDelhi Get Directions
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I am 21 years old. I have a vision problem. My eyesight is too weak -2.5. Consult me sir what can I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 21 years old. I have a vision problem. My eyesight is too weak -2.5. Consult me sir what can I do.
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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Hello Doctor I am 24 year old man I have back side pain problem I use volini spray and pain tablet but no relief what should I do please tell me.

BHMS
Homeopath, Sindhudurg
Hello Doctor  I am  24 year old man I have back side pain problem I use volini spray and pain tablet but no relief wh...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I have a pimples on my face from 6 month but I tried many times its not going so what should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
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I am 41 yrs old suffering from chronic kidney disease under the care of an neprologist for the past 6 years i am having BP under control i take the only medicine is for BP daily two tablets my doctor say on my present condition take it as you are normal i living like a normal person . My problem is while having sex i ejaculate in 30 to 60 sec itself how to over come this problem

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This sexual problem is common in kidney disease. Don't take drugs directly from medicine shops as they may harm you. Consult doctor and find out the exact cause and get the remedy
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I am 22 years old Male. I have been smoking from since 7 years cigarettes and marijuana even I take alcohol. Now am initialized to quit all those habits but still I get pain at my chest and hollow sound comes when I cough. Abdominal pain at upper right side, gastric acidity, impotency problem and even ears and jaws are felt heavily. What to do sir? I do yoga but I think it is not enough.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 22 years old Male. I have been smoking from since 7 years cigarettes and marijuana even I take alcohol. Now am i...
You can join a gym and exercise a bit more intensely. Or join a running / jogging club and build your running stamina. You are young, your body will recover slowly. Just have faith in yourself. Don't give up. Keep doing the right things. Everything will be fine.
4 people found this helpful
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I am a 25 year old male candidate I have headache since 2 months? what can I do? please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 25 year old male candidate I have headache since 2 months?
what can I do?
please suggest me.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I am 25 male my height is 6'0" and weight is 85, I wanna reduce my weight. Since I was working in field services I used to travel max in a week so that I can't join in any gym or dietitian courses can you please suggest the better way.

BHMS
Homeopath, Pune
I am 25 male my height is 6'0" and weight is 85, I wanna reduce my weight. Since I was working in field services I us...
Daily you do suryanamaskar. Walking skip dinner if you want to take then take before 8 pm. Light food. Or eat salad.
24 people found this helpful
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I am losing my hair daily in large quantity Help me in this on both sides of my front head I got no hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am losing my hair daily in large quantity
Help me in this on both sides of my front head I got no hair.
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
1 person found this helpful
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I always get vomit while traveling. Can you suggest me how to come out of this without taking tablets.

BHMS
Homeopath, Delhi
I always get vomit while traveling. Can you suggest me how to come out of this without taking tablets.
Hmm, it does happen to lot of people. You may take cocculus indicus 200 one dose before travelling. You will get it from homoeopathic store.
1 person found this helpful
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Hi, I have been suffering burning sensation in my penis, anus from last 25 days. What may be the reason? I meet 15 days ago Urologist. He told me I don't masturbate thats why I'm facing this problem. He prescribed me alfuzosin Prolonged release tablet. I get little relief but not completely. I'm 25 tear old. My urine and Urine Culture report were negative.

M. Ch. (Urology)
Urologist, Tirupati
Hi, I have been suffering burning sensation in my penis, anus from last 25 days. What may be the reason? I meet 15 da...
Hi , there are many reasons for burning sensation in penis. Your history is inadequate. Do you have it during passing urine or all the time. Better you visit the same urologist once again because your problem takes time to settle and it is better if you stick on to one doctor.
1 person found this helpful
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Why I do not know any time I have feel very badly headache and I have eating light food but very hungry.

MBBS, MD - Community Medicine
General Physician, Jaipur
Why I do not know any time I have feel very badly headache and I have eating light food but very hungry.
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500 mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Sir, In everyday morning I go jogging is good I know, but instead of that I go evening jogging is good equal to Morning jogging. The health benefits are same are very from one to one.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, In everyday morning I go jogging is good I know, but instead of that I go evening jogging is good equal to Morni...
To maintain a good body fitness: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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Follicular unit extraction

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
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Here are some treatments for hair transplant procedure

3463 people found this helpful

I am 23 years old. I have bp 150/85 when I check with doctor and at home it's normal i.e 110/70. I stopped medication (prolomet 25. I have stopped medication with out consultation with doctor because I think my bp is in control i.e 110/80 (checked at home) and at doctor its 150/85. After stopping medication I am feeling dizzy, mild headache, bubbles in urine, indigestion and flatulence. Can I continue my medication or else any other way to control bp. I am really worried about it. No heart and kidney problems. Done with all the tests prescribed by doctor. Is it necessary to take BP tablets life long?(please answer for this question. I am still young I don't want to continue this for life long. Please suggest food habits to lower my bp.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 23 years old. I have bp 150/85 when I check with doctor and at home it's normal i.e 110/70. I stopped medication...
At home when relaxed your BP was 110/70 , when you exert yourself a little or walk - it increases your BP marginally- So the BP reading varied at different places. You should Trust your doctor completely as the Doctor is working towards your wellness. Kindly follow your doctor's advice and even if you want to stop the medicine- please take your doctor's permission regarding same. Practice breathing exercises and some meditation.
1 person found this helpful
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I'm a 19 years guy and my skin below the eyes appeared to be black and elastic. How did it happen and how to overcome this problem?

BHMS
Homeopath, Faridabad
I'm a 19 years guy and my skin below the eyes appeared to be black and elastic. How did it happen and how to overcome...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
2 people found this helpful
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I had sudden hearing loss on both the ears around 6 years back. I was advised carbogen therapy 3 times by ENT Dr and continue further 2 times if there is any improvement. There was no improvement. Hearing loss has been 75% in left ear and around 30% in right year. Dr whom I consulted is one of the best in India. Took medicine for about 3 months and stopped as advised by him. He could not tell me the reason for the hearing loss or did not advise me to undergo any test to find out the exact reason. He is one of the best in India. Around 2 years ago, vertigo problem started. I consulted my family Dr with all earlier details who advised me to test blood for Vitamin B12, which was found very low. He said this can result to low blood circulation sometimes and this may be the cause of vertigo. Medicine for improving Vitamin B12 and vertigo (Vertin 16mg) was advised. Stopped medicine for Vitamin B12 when it became OK and continuing Verting 16mg twice a day. Last year, as advised by another ENT Dr, I did MRI of head and nothing wrong was found. The severity and frequency of vertigo has decreased since last few months. Kindly advise what can be the reason for the sudden hearing loss and vertigo.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
The cause can be idiopathic to ototoxicity to loud noise ...multifactorial causes are there no body can tell u tht !! The doc is rite in what he did ..but B 12 deficiency is also not directly related to vertigo ...so go for treatment ..looking for cause is futile nd fruitless ...see a good vertigo expert and neurologist .i can also help in relieving vertigo as by grace of god i hv a good record of curing vertigo ..u can see me in Rockland Hospital dwarka new delhi ..
1 person found this helpful
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I want to know is anybody have only one kidney, and if it happens than what is the expected life span of that particular person of having single kidney.

MBBS
General Physician, Patna
I want to know is anybody have only one kidney, and if it happens than what is the expected life span of that particu...
it's same as person having 2 kidneys, except if some injury to the kidney occurs or some disease occurs
1 person found this helpful
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Hi sir. Due to oily on head. My hair fall is increased day by day. How to clear dandruff and oil from head. Before 4 years I suffered with typhoid.

BHMS
Homeopath, Faridabad
Hi sir. Due to oily on head. My hair fall is increased day by day. How to clear dandruff and oil from head. Before 4 ...
Hi. As you mentioned about typhoid in your past medical history, typhoid tend to increased hairloss. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I suffered with irregular periods, I consult a doctor she said that I have pcod problem, and she give tablets for 6 months, but do not like tablets, soo any other way for this problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I suffered with irregular periods, I consult a doctor she said that I have pcod problem, and she give tablets for 6 m...
Hello lybrate user- Ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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