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Dr. Poonam Arya

Homeopath, Delhi

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Dr. Poonam Arya Homeopath, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Radiance Aesthetic Clinic

B-5,Acharya Nilketan, DelhiDelhi Get Directions
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One side of my testis is too pain. How to treat help me. Why its paining. Give some advice for care this. I have been suffering from this problem about 1 week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
One side of my testis is too pain. How to treat help me. Why its paining. Give some advice for care this. I have been...
USG Scrtom as soon as possible to rule out any obstructive herniation take an advice of surgeon till then give a scrotal support.
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Tobacco - How It Affects Your Health?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Tobacco - How It Affects Your Health?

It is the plant which belongs to nightshade family and is mostly found in North and South America. The dried leaves of this plant are smoked in cigars, pipes and in cigarettes. The leaves are also chewed by many people across the world or inhaled through the nose. It contains a special type of addictive chemical known by the name of Nicotine. Because of this chemical, most of the people find it difficult to leave this product. This plant due to the chemical Nicotine is not good for the health and consumers face many ill effects after consuming this product.

Tobacco is not good for the body as the leaves affect many body organs namely

  1. Brain: 
    1. Special chemical found in tobacco makes you addictive. It directly enters into the brain.
    2. It will make you anxious and depressed after smoking.
    3. It is also responsible for causing headaches
  2. Lungs: 
    1. Smoking of tobacco creates breathing problems by affecting the lungs directly.
    2. Sometimes it causes cough problems as well.
    3. Because of smoking most of the people are diagnosed with lung cancer or other lung diseases.
  3. Mouth: 
    1. It gives you bad breath along with staining your teeth
    2. It removes taste buds from your tongue and you will not like to eat anything; even your favourite food.
    3. It causes gum diseases along with mouth and throat cancer
  4. Skin
    1. It makes your skin dry and yellow
    2. It causes wrinkles on your face
    3. Shows dullness on your skin at a very young age
  5. Bones and muscles
    1. Flow of blood and oxygen is slow in the body
    2. You feel tired and lazy all the time
    3. It will not help in the development of muscles
    4. Makes you inactive and you will avoid doing work.
  6. Heart
    1. It increases the blood pressure and heart rate which are further responsible for causing heart attacks or other heart problems
    2. The heart has to work harder in such cases where people are going for workouts or exercises.

These are not the only bad effects of consuming tobacco. There are many more to it.
Conclusion
All the above points describe the bad effects of consuming tobacco on a person’s health. In case you are not able to leave the habit of consuming tobacco, you must consult a medical practitioner immediately. Your health should always be your first preference in life. Live a healthy life for your own sake.

5542 people found this helpful

How Homeopathy Helps Treat Sleep Disorders?

BHMS
Homeopath, Mumbai
How Homeopathy Helps Treat Sleep Disorders?

Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other form of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after a long day, that is, the normal breaks that a person takes is not sufficient enough to keep him or her healthy, but a proper sleep for atleast 6 to 8 hours is needed to keep oneself fit. 

Forms of sleeping disorders: 
Sleeping disorders can be of various types and they are not just only about the person's inability to fall asleep. Some common types of sleeping disorders are,

These are the very common forms of sleeping disorders that can be seen in a person. All the disorders have one thing in common. They generally make the person feel tired all day long, due to complete or partial loss of sleep. At times, the break in the sleeping pattern can also be brought by jet lag or an uncomfortable travelling schedule. 

Symptoms:
Sleeping disorders cannot be identified from the day one. The slow build up of symptoms are the only clue to the fact that one is suffering from this condition. Some of the very common symptoms that would help the person to identify the problem are: 

  • Loss of concentration during the day
  • Falling asleep during the day and during work
  • Irritable sensation all throughout the day
  • Loss of patience during work
  • Suddenly waking up in the middle of the night

Solution to the problem:
The homeopathic remedies involve the use of natural herbs and their extracts. All these are recommended by the doctors in prescribed dosages. Some of the commonly used homeopathic remedies are: 

  • Coffea: This particular herb is considered to be ideal for coping with sleeping disorders. This is more commonly suggested for people, who find it difficult to fall asleep due to over excitation, or else due to sudden mood swings.
  • Chamomilla: People suffering from sleeplessness due to pain and irritation prefer this.
  • Belladona: This herb is used in cases where the person has trouble falling asleep due to nightmares or headache. If you wish to discuss about any specific problem, you can consult a homeopath.
3127 people found this helpful

I was diagnosed by poly cyst over and now I am getting regular periods. Trying to conceive but over a year still unsuccessful. Please advise me if I did follow any food diet or what I should do.

BHMS
Homeopath, Secunderabad
I was diagnosed by poly cyst over and now I am getting regular periods. Trying to conceive but over a year still unsu...
Eat your regular diet ( preferably freshly home made food ). Have all kinds of fruits and vegetables ( organic products if possible). Maintain ideal weight by exercising every day. Take proper rest ( sleep for 6-8 hrs everyday at fixed time). Do yoga which can balance your hormonal irregularities and help you conceive naturally. Just relax and do your best. If needed you can add Homeopathy which can support your immune system to work efficiently. Do go for a routine checkup with your gynecologist and follow the instructions. Revert with any new updates or if you have any questions.
4 people found this helpful
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Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi. My name is dhanalakshmi. My age is 43 years old. My right arm has severe pain near shoulder.
For pain near shoulder, apply mahanarayan tailam, do light massage & do some fomentation. This will take care of pain.
2 people found this helpful
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From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can die at any moment because of heart attack or loss of breath. I always suffered back ache and neck ache. When I do certain exercises of breathing, I always feel breathlessness with shivering of hands and legs. When I rolled down my head exercise, I started feeling fainting and also fainting normally. I always fear of heights, snakes etc and when I heard a sound, my mind alerted me very fast and heartbeats started rapidly. Due to this, I also feel to commit suicide as no way of getting out of this. Excitement also leads me into rapid heartbeat. All the time, I feel tired and lonely. Also I feel difficulty in removing negativity and memory loss is quite regular. Is their any medication or some test or any special concern. Kindly help me out.

Masters in Clinical Psychology
Psychologist, Lucknow
From last 4 yrs, my stomach feel start anxious about something and it heads towards my heart and I feel like I can di...
Hi lybrate-user, it seems you are suffering from panic anxiety. There are not tests for this since its entirely due to brain acitvity and no deformity. Its an anxiety disorder and sure shot curable. It has two modes of treatment first is medication for which you should visit a good psychiatrist second in case of anxiety and dissociation ((fainting)) psychotherapy helps a lot where in you will be taught to manage your anxiety through exercises and be master of your mind for which you can consult with me or any other psychologist. Do not worry suicide is not option, when medical attention is available to you. All the best. Seek treatment asap.
1 person found this helpful
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I'm suffering from redness in my face. Whenever I worked or stand in sunlight for long time. Its irritating me and red spot comes out on my face. Its very embarrassing. please help me and suggest me the right medicine.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from redness in my face. Whenever I worked or stand in sunlight for long time. Its irritating me and re...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... .
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Can we eat different types of. Legumes vegetables regularly, is there. Any harm to our intestines or we should not eat it on daily basis.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Can we eat different types of. Legumes vegetables regularly, is there. Any harm to our intestines or we should not ea...
Yes, you should take all legumes and vegetables in your diet this is not harmful if you will include varieties in your diet then number of nutrient availability will be increase and this is very good for health.
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.
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