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Dr. Pooja Vadehra

Gynaecologist, New Delhi

at clinic
Dr. Pooja Vadehra Gynaecologist, New Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pooja Vadehra
Dr. Pooja Vadehra is one of the best Gynaecologists in Sarita Vihar, Delhi. You can meet Dr. Pooja Vadehra personally at Dr Pooja Vadehra's Clinic in Sarita Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Vadehra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My menstruation cycle is not normal. Periods do not start in time in every month. So what should I do?

BAMS, MD Ayurveda
Ayurveda
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My menstruation cycle is not normal. Periods do not start in time in every month. So what should I do?
Irregular periods what you can do is natural home remedy using papaya: 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day it will help to get regular and proper menstruation cycle.
6 people found this helpful

Mujhe period problem hai. Period mujhe time per nahi aate ab mujhe last 3 month se period nahi aaye hai so what I can do please tell.

Advanced Aesthetics
Ayurveda
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Mujhe period problem hai. Period mujhe time per nahi aate ab mujhe last 3 month se period nahi aaye hai so what I can...
A textbook period happens every 24-29 days, but in truth what is ?regular? covers a wide range. Cycles between 23-35 days are very common. A woman may get her period only one to four times a year. Or she might have periods that occur 2-3 times in a month and involve spotting or extremely heavy flow. Alternatively, she may have heavy episodes of bleeding every 2-3 months. Irregular periods are simply what is irregular for you. ? Significant weight gain or loss ? Overexercise ? Poor nutrition (or a diet too high in carbohydrates) ? Smoking ? Drug use ? Caffeine ? Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) ? Eating disorders ? Increased stress ? Polycystic ovarian syndrome/Estrogen dominance ? Uterine abnormalities (fibroids/cysts/polyps/endometriosis) ? Hormonal imbalances related to perimenopause Home remedies Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods.
2 people found this helpful

I m nt getting regular period.and at the time of period I m facing so much pain.& I my breast size is so small. I want to increase it.what to do

MD - Obstetrtics & Gynaecology
Gynaecologist
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I m nt getting regular period.and at the time of period I m facing so much pain.& I my breast size is so small. I wan...
Breast size can be increased only with the plastic surgery. If menses r irregular and have pain then please get an ultrasound done to find out the cause. Irregular menses can be treated with 3 month course of medicines and pain killers for the painful menses.
1 person found this helpful

My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she has the herpes marks on her face so how to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she h...
Hello- herpes marks and symptoms can easily be overcome by some home remedies- 1) apply doob grass fresh paste over the area /apply starch of rice.

Jb mai excited hoti hu to vagina k pas thora upr pain feel hota h aur ye 5-8 min tk rhta h fir thik ho jata hai. Mai kv sex ki nhi hu aur n Hi phle kv iske liye excited hui hu bt idhr kuchh din se jb jb excited hoti hu vagina k thora upr aur bellu k niche thora pain feel krta hu 5-10 min k liye. Kya ye koi problem hai ya natural hota h agr problem h to iska solution btayiye please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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ye normal spasm ho sakta hay excitation ke karan. aapke urine me koi jalan to nahi? urinary infection aur ek reason ho sakta hay

Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.pl...
Hye, Dietary changes may help prevent or minimize your symptoms. Whole Grains Whole grains are grains that have retained nutrient, fiber and protein content during food processing. As a result, whole grains digest slower than refined grain products, such as white flour, and have a positive impact on your blood sugar levels. Blood sugar management is a useful dietary step toward preventing panic attacks. Replacing processed snack foods with whole grain foods most often, can help prevent mood swings and promote relaxation. Examples of nutritious whole grain foods include whole grain rotis and cereals like poha, rawa, daliya, unpolished rice, corn, jowar, bajra. Dairy Products Dairy products, such as milk, curd and paneer are valuable sources of calcium, vitamin D and protein, which also help stabilize blood sugar levels. They also help your brain produce chemicals associated with calmness. Fruits and vegetables They help your body protect itself from disease and infections. Incorporating fruits and vegetables into starch-based meals for improved blood sugar management and mood balance. Rather than eat cereals alone, eat with cooked vegetables. Some fruits and vegetables, such as bananas and baked potatoes, also contain calming nutrients. Healthy fats Ghee, nuts, oils add healthy fats to diet. Avoid junk, processed and oily fried outside foods. Sleep well.
1 person found this helpful

I have menstrual problem. I want to conceive now but due to irregular periods I am not able to conceive. I also have multiple folicules problem. Please suggest the best option so that I can recover early from this.

Advanced Aesthetics
Ayurveda
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I have menstrual problem. I want to conceive now but due to irregular periods I am not able to conceive. I also have ...
U start ayurvedic medicines for irregular periods and for follicles if you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.

I have taken ccq injection and susten 100 mg last 20 days for trying pregnancy but today I get period. Kindly advise how can I conceive pregnancy next month.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist
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I have taken ccq injection and susten 100 mg last 20 days for trying pregnancy but today I get period. Kindly advise ...
You can investigate hsg harmones sonography 11 th 13th 15 th day and as per advise of Dr. Take inj for ovulation.
4 people found this helpful

Please told me the safe age (total week ) of baby child through IVF for operation for baby and also told that it is necessary that the patient food processing not working well in this process of IVF at the age of 42 years.

MBBS
General Physician
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Your question is not very clear but if you want to know when a baby can be delivered with operation then that is at the age of 37 weeks of pregnancy provided there is no other emergency otherwise a baby girl s viable after 28 weeks of gestation.

I had an ipill 2 months ago. In the month of april my periods were delayed by 2 weeks and in the month of may I got the periods on time as per my regular date. I also took some 4home pregnancy tests each after a weeks gap. All were negative! And since one week I am feeling tired at times. Can this be an effect of something? Also, I work in night shifts 7: 00 pm-4: 00 am.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I had an ipill 2 months ago.
In the month of april my periods were delayed by 2 weeks and in the month of may I got t...
If you have had normal periods and your pregnancy test is negative then it is unlikely you are pregnant.

I am going to have sex first time with my girlfriend how to make it less painful please tell me?

MD-HM, MD-HRM, PGDMLS, AFIH, MBBS
General Physician
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For sex to have less pain, you must do lot of foreplay. Your erection will happen even after touching her or seeing her boobs and curves but she will need time for her vagina to get secretions and getting wet to allow your organ to enter peacefully and firmly. Only her arousal to full extent will make this less painful. It is your duty to suck and press her so much that she would demand your dick with wide legs. Then this is less painful, enjoying and relaxing act with many once mores√√√
1 person found this helpful

Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell ...
0.6 and 0.5 are too small a measurements to be of any consequence. Many a times routine sonography reveals small fibroids, and if they do not change the inner contour of the uterus, then they are mostly" harmless" but there have been reports of patients aborting and in such cases, even if fibroids are small, the abortion is blamed on them! but overall, carry on your follicular studies and be relaxed. These measurements are so small that they cannot possibly harm your chances of fertility. Infact stress and worry would harm more. So be relaxed and stop worrying.
2 people found this helpful

After doing sex for 3 times a month and ejaculating sperm into my wife vagina still she is not getting pregnant. What is the reason.

MBBS DGO PGDCC
Gynaecologist
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After doing sex for 3 times a month and ejaculating sperm into my wife vagina still she is not getting pregnant. What...
To become pregnant u need to have sex from D10-D16 of her periods on alternate days if she has regular cycles. U need to undergo some infertility tests also like Wife-hormonal evaluation, HSG&Scan Husband - seminal assay.

I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk according mera unsafe period ki date kya hogi? Kis date per conceive krne k chances he. Please tell me date. I want to conceive pregnancy..

MBBS
General Physician
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I want to know that. My last month mc date was 3rd August. And this month is my mc date is 28 August. .to isk accordi...
You conceive when you ovulate and ovulation time is normally around two weeks before the next expected date you have to check a few previous months dates and then calculate accordingly.

How Endometriosis Leads to Infertility and Miscarriages?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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There can be a number of reasons that lead to infertility in women. Endometriosis is one of them. It is a benign condition where the endometrium, which includes the tissues that form the lining inside the uterus, grows outside the uterus. Apart from infertility, it may also cause pelvic pain in women.

There are no such symptoms of endometriosis apart from pelvic pain and it cannot be detected without surgery. Thus, it is very difficult to diagnose this disease and state how common it is. However, research says that the prevalence of this disease in women in their reproductive age is between 3 to 10 per cent.
It is found that endometriosis sometimes leads to infertility. Here is how:

Abdominal Adhesions and Infertility
Normally, the endometriosis implants develop in the abdomen. Then the body surrounds them with connective tissues. The reason for doing so is isolating the implants, so that they cannot harm your body.
Now, sometimes these adhesions can create a blockage in the opening of the fallopian tube or may also pinch off the fallopian tube. This will result in obstruction in the fertilisation of egg and the sperm and thus fertilization will not take place; so there are no chances of conceiving. These obstructions when diagnosed can be treated with surgery.

Secretions from implants
Endometrium plays a vital role in conception where the tissues secrete a wide variety of hormones and nutrients. Now, the endometrial implant also functions in the same way and secretes those hormones. The difference is that it does not deposit them in the lumen of the womb, and it is released in the abdominal cavity. In these substances, there may be some hormones that are responsible for infertility.

Prostaglandins
Prostaglandins are other hormones that are secreted by the endometrium normally. It helps in a lot of body processes that include various stages of menstrual cycle and pregnancy. This hormone is required for a lot of functions such as ovulation, sperm mobility, and regression of corpus luteum, immune interaction, menstrual cramps and contraction of the uterus at birth.

Just like the endometrium, the implants also secrete these hormones. And, the problem that is caused by the implant secreted prostaglandin hormone is that they are released in the abdomen and not in the womb. Moreover, they are not secreted at the right time, thus sending a wrong message to the brain.

A woman with a few days of pregnancy may face a miscarriage because the ovary will get a signal to start the menstrual cycle, and the womb lining where the egg is implanted will be expelled.
How Endometriosis Leads to Infertility and Miscarriages?
3222 people found this helpful

Hi, my wife has TB she is in under medication since 1 month by the time she feels today she may be pregnant. Please advise.

DNB(Respiratory Diseases), MBBS
Pulmonologist
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Hi, my wife has TB she is in under medication since 1 month by the time she feels today she may be pregnant. Please a...
nothing to worry if she is now pregnant. She has to take anti TB medicine(but avoid injection streptomycin, if she is taking that) , take proper care under an obstetrician also. Good diet is all too more important now both for herself and the fetus

My baby is 1.6 years old. Now half of teeth grown. At what period can I teach her to brush.

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My baby is 1.6 years old. Now half of teeth grown. At what period can I teach her to brush.
Wait till all her teeth have erupted. Maximum time it will take is by 3 years of age. Between 2-3 years of age all her milk teeth would have erupted. Then you can teach her to brush teeth.
1 person found this helpful

I m a 18year old female and I have missed by periods my 10 days and I m having regular stomach aches nd uneasiness. For few weeks I have also had morning sickness like problems. I m confused whether I m pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I m a 18year old female and I have missed by periods my 10 days and I m having regular stomach aches nd uneasiness. F...
Hello, if you were sexually active then please rule out pregnancy with a urine pregnancy test and if negative then wait for a week more t allow menses to start natural else you may opt for a withdrawal bleed.

Hi, Last month me & my wife had sex After that she did not get periods She ate papaya weekly once from 2 weeks But she didn't get period If she is pregnant what will happen now She looses pregnancy? Fully tensed This was our first time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi,
Last month me & my wife had sex After that she did not get periods
She ate papaya weekly once from 2 weeks But sh...
if you are concerned just because you had papaya in diet,its not a cause of abortion in such small amount.it do have some constituent which can harm pregnancy but to do so you really need to eat a large amount. so she ll not loose her pregnancy due to this reason
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