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Dr. Pooja Sharma

Homeopath, Delhi

100 at clinic
Dr. Pooja Sharma Homeopath, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pooja Sharma
Dr. Pooja Sharma is one of the best Homeopaths in Aya Nagar, Delhi. You can meet Dr. Pooja Sharma personally at Dr. Pooja Sharma Clinic in Aya Nagar, Delhi. Book an appointment online with Dr. Pooja Sharma on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# N80, South City Gurgaon, DelhiDelhi Get Directions
100 at clinic
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Will masturbation lead to infertility And how many times a person can masturbate in a week? How to get rid of masturbation?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Will masturbation lead to infertility And how many times a person can masturbate in a week? How to get rid of masturb...
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
1 person found this helpful
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My son is thin his age is14 he is not fat what food should be taken to gain weight within 5weeks.

BAMS
Ayurveda, Ambala
My son is thin his age is14 he is not fat what food should be taken to gain weight within 5weeks.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
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I am 16 year old. My weight is 55 kg. So you are help me and idea for me to down the weight. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 year old. My weight is 55 kg. So you are help me and idea for me to down the weight. please help me.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have problem with breathing. I have some anxiety attacks as well.

MBBS
General Physician, Cuttack
For past one year I am suffering from high b. P. That is sometimes 135 systolic and 90 diastolic. Moreover I have pro...
Your bp is raised due to anxiety 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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Is it bad to have sex every day?

BHMS
Homeopath, Sindhudurg
Is it bad to have sex every day?
Is it bad to have sex every day? generally speaking, there isn't any harm, as long as you and your partner are both happy with this. Having sex seven or more times a week is considerably more than the average, which is just under twice a week. However, many loved-up couples, particularly in the honeymoon phase, will have daily sex and this reflects the new passion you have for one another. If you're further into a relationship and still having daily sex, many would ask" what's your secret. There are several ways to communicate in a relationship and bonding through sex is a great way to stay connected as a couple.

A question of balance
The only issues would be if one partner doesn't want to have as much sex as the other, in which case the frequency needs to be negotiated. Most couples have to navigate this area at some point. The other issue is if your focus is so much on sex that you have no other way to relate to each other. Sex shouldn't be the only activity you enjoy together.
If you're single, daily sex isn't necessarily harmful, but it does indicate a rather one-dimensional approach to life. And the more sex you have with multiple partners, the more you increase your risk of unsafe sex. There are a few signs that could indicate your daily sex isn't healthy and may border on a sex or love addiction. If you find yourself thinking about, planning or pursuing sex for the majority of the day or night, so that your focus is not on your responsibilities, this is a problem.
Libido naturally fluctuates across the lifespan, and as a reflection of what's going on in your life and relationship. The amount of sex you're having must feel as though it's in balance with the rest of your life. The moment you feel it is unbalanced, take some time to get it back. Your life as a couple will be better for it.
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How to control sugar and which tablets is better to control sugar? Please help me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
How to control sugar and which tablets is better to control sugar? Please help me.
Medicine for diabetes depends on many factors. You need to provide detail information about your medical history in order to suggest you further. There is no one medicine which is best for everyone.
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Everyday in the morning when I wake up my stomach pains and I feel like vomiting.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Everyday in the morning when I wake up my stomach pains and I feel like vomiting.
Stomach pain has various reason. Simple reasons are gastritis, indigestion. Reason may be diet and daily life style. Changing the diet and life style are most important. Type and location of pain can say the cause of pain or it can even give the diagnosis. Avoid spicy diet, irregular consumption of food, alcohol, smoking. Start with simple daily regimen like drinking 1-2glass of water early in morning in empty stomach. It helps in proper digestion.
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I am having conjunctivitis from past 5 days initially it was ok but severe redness in the right eye has occurred from the l.

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
I am having conjunctivitis from past 5 days initially it was ok but severe redness in the right eye has occurred from...
Do ice fomentation and do not use hands to wipe your watering. Use clean cloth every time. Homoeopathic medicines like belladonna, euphrasia, pulsatilla, etc. Consult for cure.
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I am 24 years old and am suffering from severe hair loss (phase 4 baldness). What treatments (other than hair transplant) is available for regrowth?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 years old and am suffering from severe hair loss (phase 4 baldness). What treatments (other than hair transpl...
Hello P, Phase 4 hair loss is a very severe level. I am sorry to tell you that, honestly there is no better treatment option other than hair transplant. But if you are a suitable candidate for hair transplant, you should go for it. It is the most guaranteed treatment option for hair loss.
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I am suffering with skin rashes in winter session not in all season and its happening since my birth please suggest to treatment.

MD - Dermatology
Dermatologist, Pathanamthitta
I am suffering with skin rashes in winter session not in all season and its happening since my birth please suggest t...
Depends on the kind of rash.Unless ur problem is elaborated upon and it can b examined ,nothing can b done for it.if it's an allergy,u vil need antiinflammatories.if an infection,antifungals or antibiotics or antihelminths.meanwhile,u can follow the below measures.Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required.
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I have lost sex interest please suggest how to improve sexual interest am 28 years old male .not erected properly.

BHMS, DEMS
Homeopath, Pune
I have lost sex interest please suggest how to improve sexual interest am 28 years old male .not erected properly.
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
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This is good too use viagra during sex ? To increase the sex time ? Or there is any treatment too increase the sex time time ? Or any diet too increase ?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
This is good too use viagra during sex ?
To increase the sex time ?
Or there is any treatment too increase the sex ti...
21y year age, unmarred, in this condition premature ejuculation is commaon, you have not require any medicine, use the any medicine without medical supervision create so many side effect. Use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
7 people found this helpful
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Hi, I have a couple of fatty nodules in my body. I consulted a homeopathic doctor and he said it's because of fat/cholesterol. They don't pain. He advised me to do pranayam. What would be your suggestion doctor?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I have a couple of fatty nodules in my body. I consulted a homeopathic doctor and he said it's because of fat/cho...
Try the following remedy it will surely help you • Some people overeat when they are: O Depressed O Bored O Angry O In a relaxed environment • Incorrect lifestyle • Improper diet • Lack of exercise • Hypothyroidism 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day It will surely help you.
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I am 24 years old female and suffering from deep seated dandruff on scalp and on ear. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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I have an abortion 2 years ago, that was my first baby. Now I want to get pregnant. But my periods are irregular. Please tell me what should i do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have an abortion 2 years ago, that was my first baby. Now I want to get pregnant. But my periods are irregular. Ple...
For irregular periods ayurvedic medicenes are 1. Kumariasava 3spoon mix with 1glass water 3 times a day 2. M2tone syrup 5ml 3 times a day these for 3months and periods also regular and it helps to the conceive.
13 people found this helpful
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My age is 22 years and my height is 170 cm. My weight is 55 kg. I am underweight. How should I can gain weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My age is 22 years and my height is 170 cm. My weight is 55 kg. I am underweight. How should I can gain weight.
To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. Currently you are not too much underweight. Work on your fitness and strength. Take a good diet. You will be fine.
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Maida (White Flour) - Is It Really Good for Our Health?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Maida (White Flour) - Is It Really Good for Our Health?

We must have always heard that maida (white flour) and products made from it are very harmful for our health. However, use of maida its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods.

Known as white poison, white flour is becoming necessity for all of us but it impacts our health drastically. It is very important to understand why it is bad and how much it can harm us so that we can improve our eating habits.

What is missing in maida (white flour: during processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Few manufacturers attract customers by labeling their products as enriched flour, which is nothing, but adding 3-4 vitamins at the cost of 10 lost vitamins during processing.

White flour is tasty but not healthy: though foods made from maida like pizza, burger, donuts, bread, samosas, noodles, momos, panipuri, pastas etc are very tempting and tasty however, at the same time, consequences can not be ignored.

White flour regulates glucose/sugar in your body: whenever you consume foods that are made from maida, it releases sugar into your bloodstream quickly. Because of high glycemic index (gi) of maida, it spikes up your sugar levels. To match up with the sugar spike, pancreas has to over work to release insulin in sufficient quantity. If maida consumption is once in a while then pancreas can manage it however, in case of frequent consumption, insulin production will reduce gradually, finally making you diabetic.

As glucose loiters into your blood, it gets attached to proteins, which is called glycation which cause inflammation in the body and leads to many diseases like arthritis, cataract, heart diseases and the list goes on.

Eating maida also raises bad cholesterol (ldl) resulting many health issues like weight gain, high blood pressure, mood swings. Too much consumption of white flour its products leads to weight gain and you will soon progress toward obesity. Also, it keeps you feel hungry and makes you crave for sweets.

White flour is acidic: acidity is another problem. During refining process, all nutrients are removed and it becomes acidic in nature. As per research, diet high in acidic foods (e.g. Pizza, pasta, burger other white flour products) forces the body to pull calcium from bones to keep the things even, which affects bone density. Over-acidity is one of the major causes of chronic inflammation, and a major cause of arthritis and other chronic illnesses.

White flour creates digestive issues: white flour has been called the & glue of the gut. In today's world, so much food is made from white flour: breakfast food, snacks, pasta, bread, cereal and the list just continues. And it all turns to glue in the intestines. It is without fiber, it congests the system, slows down digestion creating a sluggish metabolism, and can often be the cause of weight gain, stress, headaches and migraines.

Follow these alternatives: for better health in longer run, you should completely avoid consuming white flour foods made from it. Instead, you can use some alternatives like for samosa, use wheat flour. For naan, mix one portion of millets (like jowar bajra) flour with wheat flour. Opt bread, noodles, pasta and macaroni made of wheat flour, which are easily available in food stores.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

Sir, I have been operated a laparoscopic surgery for this but still I feel pain in my left testicle. When it will go away. I also had night fall. How long I have to wait to be alright completely?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir, I have been operated a laparoscopic surgery for this but still I feel pain in my left testicle. When it will go ...
Once discuss it with your surgeon about pain as far as abut night fall do not watch porn movies any further and do not let constipation or gas. Hold positives thoughts. Never take hot milk before taking nap.
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How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. What I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I gain my body weight without any workout and medicine. Now I am 19 years old but my weight is only 45 kg. Wh...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Hi mam, mere bete ko 1 mahine se sukhi khansi aati h. Blood test me. Diagnostic flags: Leukocytosis, Monocytosis, Microcytosis aaya h pls iska treatment bataya.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi mam, mere bete  ko 1 mahine se sukhi khansi aati h. Blood test me. Diagnostic flags: Leukocytosis, Monocytosis, Mi...
This is a sign of infective cause you need to look into matter why and what infection is present by showing to pediatrician, in usual case it's respiratory tract which is the affected area. So with antibiotics and proper antiallergic medication things shall heal well.
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