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Dr. Pooja

Homeopath, Delhi

100 at clinic
Dr. Pooja Homeopath, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja
Dr. Pooja is a popular Homeopath in Bapa Nagar, Delhi. You can consult Dr. Pooja at Life Line Homeopathic Pharmacy & Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.59,Ashoka Enclave-11, Faridabad,Landmark: , Oppsite Saraswati Hospital Sector-37, DelhiDelhi Get Directions
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I develop some boils on my face when it is hot summer and I sweat, but during winter, it goes away. This I have been facing since last one year and I am 40 years old.

MBBS
General Physician,
You may be having acne and sebeceous pimples. Due to heat and hot and humid atmosphere. You have to maintain extreme personal hygyine particularly in summer best thing would be to consult a dermatologist. Do not self medicate. Have plenty of water by mouth.
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4 Reasons you should have a hobby to stay fit and healthy!

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
4 Reasons you should have a hobby to stay fit and healthy!

Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production ( a hormone that causes stress) to improvements in your weight and BMI.

4 amazing health benefits that you can derive from pursuing your favourite hobbies are:

1. Strengthening of your immune system - 
Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.

2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.

3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.

Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.

4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.

Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow.

'Consult'.

Tip: How Safe is Laser Tattoo Removal, Really??

3643 people found this helpful

My chicks are going inside. What's the reason. I do smoking is that the reason?

psychologist
Psychologist,
My chicks are going inside. What's the reason. I do smoking is that the reason?
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further
1 person found this helpful
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My skin colour is getting dark and dull. I wnt fair skin. Plzz suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin colour is getting dark and dull. I wnt fair skin. Plzz suggest me something.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am having dextrocardia, is it ok for me to join gym?

MBBS
Cardiologist,
I am having dextrocardia, is it ok for me to join gym?
There is no difficulty in joining jim unless you find difficulty in doing so, then consult cardiologist if there is any associated problem.
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I have premature greying of hair. Is there any herbal remedy or other remedy for that?

BHMS
Homeopath, Faridabad
I have premature greying of hair. Is there any herbal remedy or other remedy for that?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I have a problem. Every day when I go to latrine first its ok then it will stop and I can not do potty anymore. After some try I have to end it and my rest of day feeling bad? Can you solve it?

B.A.M.S
Ayurveda,
Take triphla guggul twice a day with lukewarm water n take abhyarisht 2 tsf with lukewarm water twice a day.
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I have a diagnosis of depression and also generated anxiety disorder. I currently take Zoloft 100mg daily. Also Depakote 250mg 2 tabs every night as it makes me very drowsy. I've had a trial month of my psychiatrist taking me off of the Depakote and I believe I was extremely moody and very emotional the entire month. When I am taking the Depakote I feel better but my boyfriend describes my mood as up and down up and down throughout the day. He feels I am very moody. Which I feel contributes a negative impact on our relationship. I have a dx of PTSD r/t the tragic death of my husband. He passed in 2007 and the only medication I ever took while married was an antidepressant. After his death is when all these emotions and depression started and I've been treated for the last almost 9 years on July 31st. My anxiety is so extreme that I get extremely nervous to go to public functions and even family functions. I will have a panic attack causing me to feel like my blood sugar plumes he'd. I'm sweaty, increased pulse rate, weakness, vomiting. I just can't function or even get into the shower. Wondering of you have any other ideas on medications to help with my severe anxiety. I also take 2mg Xanax extended release and 0.5 mg instant release for break through anxiety. I also take adderall 30 mg ER and 10 mg at 2 pm. This has helped with my anxiety and also my quality of life except my afternoons I'm very fatigued and tired. I feel like my adderall needs to be increased. Any ideas?

BHMS
Homeopath, Faridabad
I have a diagnosis of depression and also generated anxiety disorder. I currently take Zoloft 100mg daily. Also Depak...
Hello, If you are open to opt for some other mode of treatment, then only can recommend you homoeopathy along with yoga. (But don't stop your ongoing medication all of sudden rather taper it off). Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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As am doing workout in evening time, how much water should I intake please tell me.

MBBS, MD - Community Medicine
General Physician, Jaipur
As am doing workout in evening time, how much water should I intake please tell me.
As much as you feel to take. You must 2-3 litre water per day but, in case of hard physical activity, it is increased, broadly, i will suggest to take few glasses (1-2) water before starting, and 1-2 glass in between whenever you feel like to have water. Of course, after finishing exercise you feel to take water.
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Hi, I am suffering from allergy, do not know how it comes? Sometimes it comes when I eat chicken and some times also from vegetables. Please advise.

BHMS
Homeopath, Hyderabad
Hello, main reason behind you problem is hypersensitivity (low immunity). In some people eating of some foods (like chicken. Fish, prawns, mushrooms etc) may leads to destruction of blood cell releasing of histamen which leads to rash on skin with itching. To avoid this anti histamens like citrzen /allegra etc will give you temporary relief. For complete cure we need to increase the immunity. And the best way to increase the immunity is constitutional homeopathy treatment. Consult homeopathy doctor for complete cure.
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I am diabitic my all teeth have already gone except 3, 4 of my lawyer jaw please suggest whether I can go for implantation or a new jaw. I want some fix arrangement.

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
I am diabitic my all teeth have already gone except 3, 4 of my lawyer jaw please suggest whether I can go for implant...
hello thanks for the query implants are not contraindicated in diabetic pts. If diabetes level is under control than you can go for implants without any problem. Implants are the best alternative to replace missing teeth thanks
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I'm suffering in acute migraine pain for last 15 years. Frequency of this sudden pain is almost twice in a month. The pain continues upto 24 hours. It also include vomiting and loose motion during the period. What is the remedy?

BHMS
Homeopath, Raebareli
I'm suffering in acute migraine pain for last 15 years. Frequency of this sudden pain is almost twice in a month. The...
I suggest you take proper treatment for the same. Also note very carefully the factors which trigger the pain and avoid them. Take belladonna 30 - one dose for pain when required. Consult me for homeopathic treatment.
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I have a desk job and in the last six months my weight has gone up from 50kgs to 60kgs I want to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have a desk job and in the last six months my weight has gone up from 50kgs to 60kgs I want to gain weight.
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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She is very very thin. What I do make him healthy?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
She is very very thin. What I do make him healthy?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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Banana, sexual superfood to boost sperm count

BHMS
Homeopath,
Banana, sexual superfood to boost sperm count


Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.

Banana
Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.

Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.

Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).

Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:

  •  reduce chemical exposure;
  •  use office paper products whitened without chlorine.
  •  use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
  •  eat organic food as much as possible to avoid pesticides and herbicides.
  •  avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
  •  avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
  •  avoid alcohol and caffeine.
  •  avoid fried, charcoal-broiled or barbecued forms of cooking.
  •  eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.


Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.

Improve diet

  •  getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
  •  avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
  •  maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.

Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.

Exercise regularly
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.

Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.

Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.

Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.

Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.

He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.

Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.

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I'm having pain in both my breast and feel a lump in them. I can feel a paining lump in my armpit too. I have had a tuberculosis test and same symptoms wen I was about 8 yrs. It cured later. What to do.

MS - General Surgery
General Surgeon, Sri Ganganagar
I'm having pain in both my breast and feel a lump in them. I can feel a paining lump in my armpit too. I have had a t...
Hi, pain and lump in breast can have several reasons fibroadenoma hormonal normal development or rarely cancer. Along with axilla swelling it can be lymph node which can be normal, infection or cancer or if you had a history of tb, then it can be that too. You need to review a general Surgeon for breast and axilla examination.
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Hi How blood comes from Vagina. Does pennis inserted is the same hole, in which blood flows while in periods?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, menstrual blood comes out of uterus through cervix and into the vagina, however penis enters the vagina and not through cervix or uterus during intercourse.
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I have a problem of bleeding from nose it happens daily, tell me any suggestions to revive these problem.

MD - Microbiology
General Physician, Bangalore
Hi, you may need to get it checked by a ent doctor. The causes are many for bleeding from nose and it needs to be treated accordingly.
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I have dark black spot and aces of pimple and blackheads on my face from last one year I tried so many products but still remain same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark black spot and aces of pimple and blackheads on my face from last one year I tried so many products but s...
Take 10 ml lalima/ shahi johar ushaba syrup twice a day empty stomach/1 month. Apply paste of fresh neem leaves on face twice a day. Avoid oily and spicy food. Drink plenty of fluids and water daily.
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I have so many pimple I can do everything not eat oil food wash my face etc. But it can't work so. Pls suggest the name of cream for reduce the pimple pls pls.

BHMS
Homeopath, Chennai
I have so many pimple I can do everything not eat oil food wash my face etc.
But it can't work so.
Pls suggest the na...
Dear lybrate user pimples is just not a suprrficial problem but has deep internal causes thus any topical treatment or dietary changes cant cure ,you need an internal constitutional treatment for permanent results also avoid facewashes and creams use gram fluor and turmeric instead and eat more vegetables and whole fruits,drink plenty of water and exercise daily
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