Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I had pain in my lower abdomen at right side. Sometimes it's too high n many times it's feels like low. Gaining weight simultaneously.
Is it necessary that foreskin has to be back while erection or masturbating in my case foreskin is at normal position in both the conditions. My age is 26 now I have been masturbating since long please suggest.
I am 28 years single girl I have gyne problem. My periods are not regular. and in 2010 I had pcod problem. I have thyroid problem.
He is my boyfriend, we are like dating from almost 2 years. I do not know what is his problem sometimes he starts shouting then he says sorry. Though he has many family problems n tensions regarding his future. He says hes changing and will never shout but whenever im pissed off n he ask me in a very good way that what happened, as I tell him that im jealous of that girl or whatever he starts shouting. Im tired. How to treat him? He is a boy, he is 21 he cries too. Boy do not act like that. Sometimes he laughs too much loudly sing songs which irritates me.
Mere behan ki ladki 40days ki hai dhoodh peene ke turant baad ulthi kar leti hai. Bahut ulthiyan kar rahi hai koi syrup ya upay batao.
I am trying to grow beard but I am not getting full beard what should I do to get full and proper beard?
As children, we all look forward to growing up, but once we reach in our 40s or 50s, we don't want to grow any older. Most of us fear the disabilities and diseases, ageing brings along. The biggest cause of anxiety is the change in the looks with skin losing its texture and elasticity. Read on to know some common techniques, when practiced during the early years can help in ageing gracefully, both by accepting the changes that come with ageing and by reducing the effect that ageing can have on the skin.
- Watch what you eat: As the saying goes, you are what you eat. So, whether you eat junk or healthy, your body will reflect accordingly. If you continue to give your body the required amount of vitamins and minerals, the effects will show on your skin. Include plenty of fresh fruits and vegetables, which will provide your body the required nutrients and antioxidants. Nutrition also includes a good amount of hydration, about 2 to 3 liters of water per day. It also helps flush out toxins that lead to accelerated ageing and induce stress.
- Exercise: While exercise might make some people tired, it need not be the case for everyone. A moderate, regular routine of work out for 20 to 30 minutes in form of walking, cycling or swimming, will have significant benefits on the heart. The exercise routine will also aid in weight management, bone strengthening, prevent constipation, improve blood flow to the vital organs and alert functioning. Get your daily dose of sleep: A daily recommended 7 to 8 hours of sleep can do wonders not just to your body, but also to your skin.
- Skin Care: Dark spots, wrinkles and dryness are common with ageing and these can be managed by reducing the exposure of skin to sun. Using a good sunscreen, wearing sunglasses or a wide-brimmed hat will provide protection from the harmful UV rays. The idea is not to avoid sun completely; little sun exposure is essential to get the required dose of vitamin D, but overexposure can lead to various skin problems. Also develop a skin care regimen including moisturizer, anti-ageing products, scrubbing, under-eye care and use of lip balm that would best work for your skin type.
- Lifestyles changes: Drinking alcohol and smoking may seem the right thing to do in your 20s and 30s, but the effects they have on your body are not right. Following a negligent lifestyle, can lead to conditions like cancer and heart disease in early years and can be worsened by smoking and excessive alcohol. Quitting smoking and moderate use of alcohol can help manage these conditions better and in some cases, even prevent them completely.
And most importantly, accepting ageing as a natural inevitable aspect and not stressing about it will not help you enjoy your later years but also stay happy! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.