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Dr. Pooja

Gynaecologist, Delhi

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Dr. Pooja Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja
Dr. Pooja is a popular Gynaecologist in Ashok Vihar, Delhi. You can consult Dr. Pooja at Vidya Charitable Hospital in Ashok Vihar, Delhi. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vidya Charitable Hospital

Y 46, Landmark: Near, Central Market, Ashok Vihar, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist,
Use seasonal vegetables of different colours
Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
133 people found this helpful

I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting my periods on 12th Jan but still I did not get my periods. I had my last periods on 12th Dec till 16th Dec. Could I be pregnant? I have not taken any pregnancy test yet. I don't want to get pregnant right now. And if can't be pregnant, What shall I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have taken an ipill on 13th jan after having sex via withdrawal method with my partner on 11th Jan. I was expecting...
Hello, It depends if you have regular periods normally. However, if you were to get periods on 12th jan and had intercourse on 11th jan, its highly unlikely to get pregnant. Ipill may cause delay in periods as its a strong hormonal medicine. But you can do a urine pregnancy test to confirm.
1 person found this helpful
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I have heavy bleeding during my first day of my period and next days there is no blood stain. Is this for good or bad, is there any defect with me? My earlier periods were regular, this is the first time it's happening like this.

DHMS
Homeopath, Bharuch
I have heavy bleeding during my first day of my period and next days there is no blood stain. Is this for good or bad...
Some times due to hormanal disturbances in the body, the periods become erratic. If it is happening for the first time there is no need to worry, but if it continues than it needs to be treated.
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I have done unprotected sex first time with my gf after 4 days of period but for 1 minute only , but bleeding not occur , is there any chance of pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have done unprotected sex first time with my gf after 4 days of period but for 1 minute only , but bleeding not occ...
Hi lybrate user ,yes their is chance of pregnancy if you tried after 4 days she finished her periods.
2 people found this helpful
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I'm 5 months pregnant now i'm having brinjal curry once in a week is it safe does it cause anything wrong please suggest what vegetables &fruits should I take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 5 months pregnant now i'm having brinjal curry once in a week is it safe does it cause anything wrong please sugg...
It is safe to eat brinjal completely. You can take all fruits and veggies, there is no restriction at all.
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Simple Tricks and Tips to Manage Anxiety and Insomnia

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Simple Tricks and Tips to Manage Anxiety and Insomnia

Insomnia or sleeplessness is quite difficult to cope with and for people suffering from anxiety, it is even tougher. People suffering from anxiety remain in a state of mental and physical distress. On top of this, if they cannot sleep well because of insomnia, life becomes quite hard. Insomnia causes anxiety and also is caused due to anxiety.

Here are some simple tips to manage anxiety and insomnia:

  1. Maintain a schedule: Try to go to bed at the same time every night and wake up at the same time every morning. Experiment with several different bedtimes and wake up times to find out which one works best for you.
  2. Turn off electronic devices: Switch off all electronic devices thirty minutes before you go to bed. Electronic devices stimulate your mind and the light from the devices does not make you feel that it is time to sleep. Keep the devices away from you while going to bed.
  3. Dim lights: Practice dimming all lights in your house before bedtime. Change light bulbs and replace them with low wattage lights. This will enable you to have lights, although they are dim. Low lighting will make your body produce melatonin to make you prepare for sleep.
  4. Keep away from alcohol and smoking: Consuming alcoholic drinks before bedtime reduces your quality of sleep and you may wake up within two hours. Do not consume alcohol before bedtime. Smoking should be restricted before sleeping, as the nicotine contained in cigarettes is a stimulant, which can take away your sleep.
  5. Ignore caffeinated drinks: Caffeine is a stimulant and consuming caffeinated drinks before going to bed can result in losing sleep. Do not drink coffee before sleeping.
  6. Exercise: Exercise is a perfect solution to reduce anxiety and results in improved sleep quality. Exercise regularly during the day or three to four hours before bedtime. Yoga and meditation performed just before going to sleep are effective.
  7. Make a pre-sleep ritual: Try to find ways, which would help you calm your mind just before going to sleep and practice it every day. This can be reading a book, taking a hot shower or listening to your favorite songs. Your mind will be relaxed, and you will get better sleep.
  8. Maintain a sleep journal: Keep a sleep journal and write about the time when you go to sleep and when you wake up. Also note down the time you require to fall asleep, the number of times your sleep breaks and how your sleep was. This will enable you to observe your sleep patterns and make adjustments.

For people suffering from anxiety, added insomnia results in enhanced difficulty. One should cope with the problems properly and try to improve upon them.

3199 people found this helpful

I'm tired with my stomach pain during periods so please tell me something what to do?

BAMS
Ayurveda, Ambala
I'm tired with my stomach pain during periods so please tell me something what to do?
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *do running and jogging daily for 5 to 10 minutes. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
1 person found this helpful
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Good morning. Mne apna seman test lia thaa to Usme 76 action thaa Mre marriage Ko 2 year old ho gya he or Mre wife age 23 year and hum 2 year see pargnacy ke liye try kar rhe hee nahi hoo rhe he. Mane ek Baar 5 ovulation strip Ko use Kia 10 day see 16 day tak Or vo bhi negative he rhai Sir infertility ke lia koi medicine yaa koi injection to please help. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Good morning. Mne apna seman test lia thaa to Usme 76 action thaa Mre marriage Ko 2 year old ho gya he or Mre wife ag...
Please take damiana q 10 drops in a half cup of water and then report back also tak below Damiana 2x 3tims day for 30 days Ginseng 2x 3tims day for 30 days Agnus Castus 2x 3tims day for 30 days Nuphar Litea 2x 3tims day for 30 days Muira Puama 2x 3tims day for 30 days.
1 person found this helpful
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