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Dr. Pooja

Gynaecologist, Delhi

Dr. Pooja Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja
Dr. Pooja is a popular Gynaecologist in Ashok Vihar, Delhi. You can consult Dr. Pooja at Vidya Charitable Hospital in Ashok Vihar, Delhi. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Y 46, Landmark: Near, Central Market, Ashok Vihar, DelhiDelhi Get Directions
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I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month period is 6 days late. So what is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month perio...
Hello- irregular menses is due to hormonal disturbance. Start taking shatavari powder with milk daily.
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What diet should be taken when it's the 1st month of pregnancy.. Please suggest the Do's & Don't.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
What diet should be taken when it's the 1st month of pregnancy.. Please suggest the Do's & Don't.
It is not necessary to take costly nutritious diets in the beginning. Normal home cooked food, what we eat everyday is adequate. Go not skip meals or go on fast. Instead you can break up the 3 square meals into 6 smaller meals. Milk and eggs are very nutritious. All dals are good, specially if you mix them up. Curds, paneer, porridge, kheer all can provide enough energy. Water should be treated well, if possible by ro machine.
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Sir, I am 17 yrs. Old. My stomach pains during period. I can't do anything in my periods day. My period smells very bad. It has lack of blood too. What should I do doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir,  I am 17 yrs.  Old.  My stomach  pains during  period. I can't do anything in my periods day. My period smells v...
I really think you should see a doctor in person if possible. But for now try to use these natural blood purifiers - fresh fruits like pomegranates, papaya, dates and figs. Try this ayurvedic tonic called m2 tone syrup - 3 tsp twice daily in empty stomach.
3 people found this helpful
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Someone suggest me that take cinnamon powder with hot water for pcod Can you please guide me that when I can take this? Empty stomach or after meals.

DGO, MBBS
General Physician, Delhi
Someone suggest me that take cinnamon powder with hot water for pcod
Can you please guide me that when I can take thi...
Ideal time to take is early morning in an empty stomach. Take it with warm water for better results. And take regularly for couple of months 2 -3 months.
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My wife had ectopic for first pregnancy. How to avoid second ectopic and what are the root causes for ectopic.

MBBS DGO PGDCC
Gynaecologist, Belgaum
My wife had ectopic for first pregnancy. How to avoid second ectopic and what are the root causes for ectopic.
Chances of repeat ectopic pregnancy are high. Causes of ectopic are due to tubal infection which destroys the cilia lining the tube. Tubes once destroyed cannot revert back. Only thing you can do is immediately after missed period confirm the pregnancy by scan whether it is intrauterine or not to avoid complications.
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I am 25 years married women. My periods is 9 days late. My last period was on april 5 and from few days to much headache, stomach burning sensation, frequent urinener, so is this the symptoms of pregnant.

BHMS
Homeopath, Surat
Please go for urine pregnancy test. It is the best way to confirm the pregnancy at home. Regarding headache, burning sensation and frequent urination these symptoms may be due to heat or may be due to urine infection.
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Importance of a healthy diet

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Importance of a healthy diet
Importance of a healthy diet

1. A healthy diet will help ensure your body is getting the nutrition it needs, and will help you maintain a healthy weight.
2. People who are overweight or obese are at an increased risk for certain health problems such as heart disease, diabetes, high blood pressure and stroke.
3. Your weight is directly affected by your diet and physical activity, and the food you eat greatly affects your body and how blood flows through your heart and arteries.
4. High fat and high cholesterol diets can cause a buildup of plaque in your arteries. A blockage in a heart artery can cause a heart attack just as a blockage in your brain can cause a stroke.
5. A healthy diet will help prevent buildup in your arteries and blood vessels and reduce your risk of acquiring weight-related health problems.
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Can you suggest for mothers who are breastfeeding their child, how long it will take to have a period cycle properly? As I am having periods for 2-3 days but the flow is not as per previous. I am worried for that. Also it's not regular every month. Sometimes few drops come out in a day. Please help.

MBBS
General Physician, Chandigarh
Can you suggest for mothers who are breastfeeding their child, how long it will take to have a period cycle properly?...
There is no defined time for that it varies from individual to individual so your periods can also become regular anytime
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Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Can a woman expecting a child lick lemon. And what's the effect of chewing ginger in the body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Can a woman expecting a child lick lemon. And what's the effect of chewing ginger in the body.
Hello- According to ayurveda consumption of excessive sour diet like lemon, tamarind etc during pregnancy can cause negative effect on the eye sight of the upcoming baby and he or she can get spectacles from a very small age (it is very common now a days). Apart from this the baby can also develop white spots in his skin which can be seen at the time of birth. So if possible take control of your cravings, you can go for Pomegranate if want to consume some thing sour, it won't affect your child's health and even boost up your hemoglobin.
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Pregnancy test after 1 month and 1 week. Was on birth control pills. Protected sex but condom used thrice. Period 4 days after stopping birth control. Home pregnancy test after that and it was negative. No symptoms of pregnancy but having a darken linea nigra. Have heard a darken linea nigra sign of pregnancy. M I safe?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Pregnancy test after 1 month and 1 week. Was on birth control pills. Protected sex but condom used thrice. Period 4 d...
Hi lybrate-user if pregnancy test is negative. Pigmentation over body could be due birth control pills. It doesn't signify pregnancy.
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Health and Fruits

MD -Homeopathy, BHMS
Homeopath, Pune
Health and Fruits

Eat your fruits empty stomach or as an in between meals food. Fruits provide our body with antioxidants, vitamins, minerals, fructose etc. All these nutrients are best absorbed when fruit is eaten empty stomach or as a separate small meal.

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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist, Kota
I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hi. I had unprotected sex about 9 days ago after my period had ended 3 days before. Now I am experiencing cramps and tender breasts. Could this be an early sign of pregnancy? Or could I be ovulating or experiencing early pms before my next period in two weeks? I usually get pms early. Please help me! Thanks!

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi.
I had unprotected sex about 9 days ago after my period had ended 3 days before.
Now I am experiencing cramps and ...
Hi For guiding you I want to know what were the dates of last period, unprotected sex. Had you taken any drug.
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I am planning to conceive,but my mensulation is regular but for last june 2014 its e regular from in few month 10 to 15 days in the month of june and dec but in the month of jan i did not get mensulalation till 1st of march the last mensuration last starting date is 9th dec. So,i want to knew why its delay and also i not get positive result.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Irregular periods usually signal an ovulation disorder ie abnormality in egg formation hence is most probably a contributing factor in difficulty in conception. You need to undergo hormonal blood tests and Ultrasound to determine the cause and management accordingly
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I have problem when there is time of period (monthly date), at that time I have so much irritation at that part, I continuous irritate from that, so please help me on that. Nd which medicine or tube or powder is used?

MBBS
General Physician, Chandigarh
I have problem when there is time of period (monthly date), at that time I have so much irritation at that part, I co...
For your vaginal irritation use cotrimoxazol cream on your private parts after cleaning and drying it properly and yo control your temper if you can't manage it on your own then take the help of a psychotherapist to give you guidance for that and to c.
2 people found this helpful
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Blood clots during period indicates what? Period or miscarriage or pregnancy?Please tell.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Blood clots during period indicates what? Period or miscarriage or pregnancy?Please tell.
do you have the history of ulcers previously. like mouth ulcer or suffer skin eruption earlier? medicine german kali bichrom 1m 4-5 drops orally daily 1 dose in morning./ 3 successive mornings. sbl calc phos 12 x / 6 tabs daily 3 times. morning afternoon night. food dal in excess, 4 bannas daily 2 egg boil dailly.
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Dear Doctor, good afternoon! My friend is planning to go to her mother home after delivery. She is now 7 months pregnant. After how many months of delivery she can fly. Kindly let me know for both normal and caesarian delivery. Thanks in advance.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear Doctor, good afternoon!
My friend is planning to go to her mother home after delivery. She is now 7 months pregn...
After both normal and caesarian section one can travel after 10 -14 days as this time is sufficient for stitches to heal. Better avoid prolonged sitting or standing during travel.
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Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I have burning sensation in my vaginal Trac from 6 months what is the problem I don't understand and it causing me very problematic and while periods time also I have full pain in my abdomen full bleeding what to do mam.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Good evening Mam, I have irregular periods like every two months sometimes it's for 6 months my problem is that I hav...
Hello, You are likely to be suffering from vaginitis and possibly mixed vaginosis. please get a gynaecological examination done.
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I have polycystic ovary and not getting period for last 8 months.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Get usg done after consulting gynecologist. You need artificial drugs to start mens. At the same time, some tests are needed. Control weight.
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