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Dr. Pooja

Gynaecologist, Delhi

350 at clinic
Dr. Pooja Gynaecologist, Delhi
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pooja
Dr. Pooja is one of the best Gynaecologists in Ashok Vihar, Delhi. You can consult Dr. Pooja at Jivodaya Hospital in Ashok Vihar, Delhi. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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PH-1,Institutional Area,Ashok Vihar. Landmark:- Near Deep Market, DelhiDelhi Get Directions
350 at clinic
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After taking homeopathic & allopathic medicines periods occurs for that month bt they become irregular as I leave those medicines.

Advanced Aesthetics
Ayurveda, Gulbarga
After taking homeopathic & allopathic medicines periods occurs for that month bt they become irregular as I leave tho...
dont leave that medicenes wait for Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
1 person found this helpful
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Is it normal to have twice periods in a month post delivery. My baby is now 4 months old and since last two months I am getting periods twice a month. Is it normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it normal to have twice periods in a month post delivery. My baby is now 4 months old and since last two months I ...
It shows that you have stopped breast feeding your child.Periods twice a month for last 2 months is really somethiing to worry about.Before reaching to a diagnosis I will advise you to go for abdomen ULTRASOUND performed empty stomach with full urine pressure.
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How To Boost Memory!!!

BHMS, DEMS
Homeopath, Pune
How To Boost Memory!!!

Hello there,
Memory problems are a quite common complaint, it is a fact that memory power diminishes with age, but when it incarcerates children and youngsters, it becomes something to seriously watch over. Mother nature has provided us with a number of power-packed natural foods. Various other factors can affect your memory like sleep deprivation, nutritional deficiencies (particularly b vitamins), drinking alcohol and smoking habits and use of certain medications. 
Here is one of ancient plus medicinal remedy which will help you to boost and sharpen your memory, try this and see the amazing results you get. Everyone wanted to be genius, scholar. Every parents wants their children to be a genius, so here is one simple, easy, nutritious and memory boosting remedy, to increase yours, your children's memory skills, and cognitive function. Drink this milk daily and see the results within few days. 

* Almond - saffron milk - soak 10 almonds in water overnight.
In the next morning, peel the skin and grind the almonds. Take a cup of warm milk and add saffron into it. Boil this almonds paste with mixture of milk and saffron. Stir it well and drink once a day. 
 

Almond - saffron milk is an excellent remedy to improve memory, sharpen memory and boost brainpower. They are rich in antioxidants and omega-3 fatty acids that boost memory.

* Due to their rich antioxidant content, almonds are good for your eyes, too.

Stay healthy.
For better results consult me on lybrate privately. Take care.

1 person found this helpful

Pregnancy test negative. Right ovarian cyst36*16*17 mm. Once took meprate for withdrawal bleed n nxt month progesterone injections for withdrawal bleed, this month also missed my menses.

MBBS, cc USG
General Physician, Gurgaon
Pregnancy test negative. Right ovarian cyst36*16*17 mm. Once took meprate for withdrawal bleed n nxt month progestero...
You did not mention for what reason you are taking treatment I can guide you properly when i have all information and detail history Consult privately with all medical documents
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Dear sir which supplements are necessary for brain development and and activeness for baby during pregnancy starts?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
No drug or supplement is there. You should have proper rest,peace of mind, happy and healthy environment, good thoughts, regular exercise, meditation.
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I have painful blister near right side of my vagina. It happened after my periods. My skin is also swollen at affected area. Please advise, how it can heal. Regards,

BHMS
Homeopath, Delhi
I have painful blister near right side of my vagina. It happened after my periods. My skin is also swollen at affecte...
Hello Lybrate user blister after period may occur due to irritation caused by sanitary napkins. Use a cotton napkin and not a synthetic one. Use a vaginal wash to maintain your pH level. Keep the area dry. Take homeopathic medicine silicea200 thrice daily. Take care.
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How much calories required pregnant woman per day. Please shared the site chart also.

BHMS PGCGO
Homeopath, Hubli-Dharwad
How much calories required pregnant woman per day. Please shared the site chart also.
For the first six months of your pregnancy (firstand second trimesters), you won't need to have more calories than you did before you became pregnant. That's about 2,000 calories a day.  However, during the last three months of your pregnancy (third trimester), you will need an extra 200 calories a day, making a total of about 2,200 calories a day.  Bear in mind that we're all different shapes and sizes, and some of us are more active than others. So any recommendation about the amount of calories you need when you're pregnant is based on averages.  The number of calories you need while you are pregnant depends on:your heightyour body mass index (BMI)how active you arehow effectively you burn calories However, you may need to adjust your calorie intake if you are expecting twins or more, or if before you were pregnant:your BMI was 19 or under (underweight)your BMI was 25 or over (overweight) midwife will record your weight at your first antenatal appointment. She can also tell you what a healthy weight gain in pregnancy would mean for you.  To help you to get your calorie increase right in your third trimester, each of these healthy choices has about 200 calories:A small, toasted pitta, filled with a tablespoon of reduced-fat hummus and grated carrot, followed by three dried apricots.A small bowl of muesli with semi-skimmed milk, and an apple.Two slices of wholegrain bread, with a tablespoon of cottage cheese.A low-fat yoghurt with six almonds.Two slices of malt loaf, without spread. Being pregnant may sometimes make youcrave fatty and sugary food. You shouldn't go hungry, but try to get the balance right. Giving in to the odd packet of crisps is fine. The rest of the time, try to have healthy snacks between meals.  These tips will help you to feel full, while keeping your calorie count under control:Eat breakfast every day. If you feel sick in the morning, try nibbling dry toast or crackers when you wake up. Ask your partner to bring you something before you get out of bed, and then eat the rest of your breakfast later in the morning.Help to control your appetite by eating high-fibre foods, drinking plenty of water, andtaking regular exercise. Eat at least five portions of fruit and vegetables a day.Keep healthy foods to hand. A fruit bowl filled with apples, bananas, peaches, oranges and grapes makes it easy to grab a healthy snack. Also try smoothies, a handful of dried fruit, a low-fat yoghurt, or a plain fruit bun.Have a small amount of protein, such as lean chicken, with each meal. Balanced meals help you to feel fuller for longer.
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Me and my gf do sex regularly. From strong I am bit slower but after some period of time I am so faster my gf like this so much. But at that time her heart but increases so much. Her mouth become dry and she can not talk in normal way. Is this type of increasing heart rate is dangerous for her. At last of sex much more amount of water lk substance came out from her vagina. And she became so tired and fall asleep like. So please suggest is dis type heart rate mouth dryness can led a serious condition .may a heartattack type. please suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Me and my gf do sex regularly. From strong I am bit slower but after some period of time I am so faster my gf like th...
Hello- rise in heart rate is normal during sex and you have not to worry about that. However dryness in mouth during sex can be minimize by following tips- hydrate yourself effectively throughout the day. Drink milk before doing sex. Avoid spicy foods intake.
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Hi I am 23 years old female, i am married and having pcod and taking tablets to regularize my periods and to become pregnant, now my periods date is 19 but it has been delayed, how to know i am pregnant and went to test, my lower abdomen is paining so whether i am pregnant or not.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Only a pregnancy test will give you an indication one way or the other. Lower abdomen pain could be dysmenorrhea. Wait and see.
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Diet For Poly Cystic Ovarian Disease (PCOD)

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Diet For Poly Cystic Ovarian Disease (PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriagehigh blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

The following dietary tips can be helpful with the condition:

  • High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
  • Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
  • Intake of salt should be very limited. You should not consume more than 3 grams a day.
  • Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
  • Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
  • Milk and dairy products are best avoided because milk helps to increase the level of testosterone (male hormone) in the body.
  • Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
  • Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
  • High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
  • Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.

PCOD is such a condition which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a visit to a responsive gynaecologist. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

4755 people found this helpful

Super Fact of the Day: Frequent dreaming means you have a higher IQ

MBBS
General Physician, Faridabad
Super Fact of the Day: Frequent dreaming means you have a higher IQ
Research says that a person capable of lucid dreaming tends to have a higher problem-solving capability. According to the results of the experiment, individuals who experienced lucid dreams were found to score 25% more than the others.

Would you like to share this interesting fact with family or friends? go ahead and share!
749 people found this helpful

Super Fact of the Day: Your sense of vision, trumps all other senses!

MBBS
General Physician, Mumbai
Super Fact of the Day: Your sense of vision, trumps all other senses!
When you hear a piece of information, you remember 10% of it days later. Add a picture and you’ll remember it 65%

Would you like to share this interesting fact with family or friends? Go ahead and Share!
408 people found this helpful

Hi I have infertility problem. I have low motility. Is there any medication to improve my motility.

DHMS (Hons.)
Homeopath, Patna
Hi
I have infertility problem. I have low motility. Is there any medication to improve my motility.
Hello, lybrate user, * you need to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
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I lost my virginity with my bf but now we r no more together and I am going to marry with other guy. So can he detect tht I am not virgin. And ek sal ho gya h sex ko tho kya meri virgina pehle jaisa ho gyi hogi. Or I should do some treatment to get my virginity back.

MBBS
General Physician, Jalgaon
I lost my virginity with my bf but now we r no more together and I am going to marry with other guy. So can he detect...
Please Do perineal and pelvic exercises daily Go for morning and evening walk daily Do yogasanas and pranayam daily Do moolbandha practice daily
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Hi doc my wife is pregnant her gynecologist has only prescribed a vdrl hemoglobin, tsh test. Do we need any other tests to rule out if any other sexual diseases?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Hi doc my wife is pregnant her gynecologist has only prescribed a vdrl hemoglobin, tsh test. Do we need any other tes...
Full blood count, blood group and Rh, TSH, Vit D3, haemoglobin electrophoresis, HIV, VDRL, hepatitis B, she should be taking fol123 one daily. Blood sugar fasting and 2 hours after meal. Good luck to her pregnancy.
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I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this t...
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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6 week pregnant having wet cough n cold pls suggest me any syrup or home remedies.

MBBS
Sexologist, Panchkula
6 week pregnant having wet cough n cold pls suggest me any syrup or home remedies.
You are pregnant and have wet cough and cold. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of warm water daily. Take steam inhalation. Avoid non veg and eggs. Follow this and give feedback.
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