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Dr. Pooja

Gynaecologist, Delhi

350 at clinic
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Dr. Pooja Gynaecologist, Delhi
350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pooja
Dr. Pooja is one of the best Gynaecologists in Ashok Vihar, Delhi. You can consult Dr. Pooja at Jivodaya Hospital in Ashok Vihar, Delhi. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jivodaya Hospital

PH-1,Institutional Area,Ashok Vihar. Landmark:- Near Deep Market, DelhiDelhi Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have itching on my stomach I am pregnant 6 month is going on what should I do.?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have itching on my stomach I am pregnant 6 month is going on what should I do.?
Cut your nails to prevent secondary problems is first step. Your obstetrician or dermatologist to do check up to rule out skin disorder is second step. Most of the time it is because of pregnancy and if not severe nothing to do, if severe obstetrician will advise.
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Deit Managment For Infertility

MBBS, DGO
Gynaecologist, Pune
Deit Managment For Infertility

The benefits of eating a natural fertility diet

Provides antioxidants, vitamins and minerals which help to protect egg and sperm health from the damage caused by free-radicals.

Helps the body maintain hormonal balance by providing the fats needed for hormone production and function.

Provides the body with an abundance of vitamins, minerals, antioxidants and other nutrients needed for optimal health.

May decrease the chances of a miscarriage due to insulin resistance and damage from free-radicals to the ova (eggs), sperm and dna.

Helps to build important nutrient stores for pregnancy.

Supports a healthy reproductive system.

Promotes energy 


Use this checklist to track what you should be getting everyday:

Lots of water throughout the day. Take a prenatal multivitamin, plus mineral with minimum 400 microgram of folic acid)
Antioxidants.
Vitamin d.
Iron
. Omega 3s.
Zinc.
Exercise (gentle exercise is best.)

4 people found this helpful

She has been facing discharge of white water from vagina for a week is it serious if flow is high in amount.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
She suffering leucorrhea its become in ladies as (dhatt jana) in men. It is harmful of pregnancy & full body, take ayurveda treatment
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I'm getting married in next month but somewhere I'm afraid of pain after the first intercourse. Can you suggest any medicine, oil or any yoga position to relieve the pain after intercourse?

MD - General Medicine
Sexologist, Nashik
I'm getting married in next month but somewhere I'm afraid of pain after the first intercourse. Can you suggest any m...
sex is not painful its pleasurable dont take stress relax and enjoy ask your partner to use lubes , will make it pleasurable.
2 people found this helpful
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I and my gf had sex after her periods 14th day and semen did not went in and today is her periods started again and she is suffering from fever with much cool shivering. Is is she pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I and my gf had sex after her periods 14th day and semen did not went in and today is her periods started again and s...
If she got her period and normal then you need not worry about pregnancy but if any change and have doubt better to do urine pregnancy test. For her other complaints meet Doctor immediately.
1 person found this helpful
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Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir my wife faced lake of hemoglobin problem during the pregnancy. What diet use for this time.
hi lybrate user, it is difficult to follow healthy and nutritional diet because of nausea and vomiting .you should have short but frequent meals. in the morning you should have red coloured dry fruits, dry toast in the morning. all fruits such as pomegranate, apple, banana, pear ,green leafy vegetables are good source of dietery iron . you should never take iron with milk and calcium as it will prevent absorption of iron. increase vit C in diet such as lemon,tomotos, orange, sometimes, gooseberry, fig to increase iron absorption. increase proteins in diet pulses, beans, egg whites, fish, meat which helps to increase in hemoglobin.
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I usually get red spots after having metal spas during my monthly cycles due to pain. please suggest other medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I usually get red spots after having metal spas during my monthly cycles due to pain. please suggest other medicine.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months Here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. BANANA WHEAT GERM SUNFLOWER SEEDS PINEAPPLE FENUGREEK SEEDS GINGER WALNUTS SESAME SEEDS SPINACH OATS
1 person found this helpful
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Time And Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Time And Health
Doing right thing and good thing at a right time may bring prosperity goodness and thus it avoids stress anxiety and unnecessary anticipation
This overall may makes mind relaxed calm and cool and inert happiness
If mind is happy and relaxed it paves path for sound health

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Painful intercourse (dyspareunia)

Physical causes of painful intercourse differ, depending on whether the pain occurs at entry or with deep thrusting. Emotional factors can be associated with many types of painful intercourse.

Entry pain

Pain during penetration may be associated with a range of factors, including:

Insufficient lubrication. This is often the result of not enough foreplay. Insufficient lubrication is also commonly caused by a drop in estrogen levels after menopause, after childbirth or during breast-feeding.

Certain medications are known to inhibit desire or arousal, which can decrease lubrication and make sex painful. These include antidepressants, high blood pressure medications, sedatives, antihistamines and certain birth control pills.

Injury, trauma or irritation. This includes injury or irritation from an accident, pelvic surgery, female circumcision or a cut made during childbirth to enlarge the birth canal (episiotomy).

Inflammation, infection or skin disorder. An infection in your genital area or urinary tract can cause painful intercourse. Eczema or other skin problems in your genital area also can be the problem.

Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.

Congenital abnormality. A problem present at birth, such as the absence of a fully-formed vagina (vaginal agenesis) or development of a membrane that blocks the vaginal opening (imperforate hymen), could be the underlying cause of dyspareunia.

Deep pain

Deep pain usually occurs with deep penetration and may be more pronounced with certain positions. Causes include:

Certain illnesses and conditions. The list includes endometriosis, pelvic inflammatory disease, uterine prolapse, retroverted uterus, uterine fibroids, cystitis, irritable bowel syndrome, hemorrhoids and ovarian cysts.

Surgeries or medical treatments. Scarring from pelvic surgery, including hysterectomy, can sometimes cause painful intercourse. Medical treatments for cancer, such as radiation and chemotherapy, can cause changes that make sex painful.

Emotional factors

Emotions are deeply intertwined with sexual activity and may play a role in any type of sexual pain. Emotional factors include:

Psychological problems. Anxiety, depression, concerns about your physical appearance, fear of intimacy or relationship problems can contribute to a low level of arousal and a resulting discomfort or pain.

Stress. Your pelvic floor muscles tend to tighten in response to stress in your life. This can contribute to pain during intercourse.

History of sexual abuse. Most women with dyspareunia don't have a history of sexual abuse, but if you have been abused, it may play a role.

Sometimes, it can be difficult to tell whether psychological factors are associated with dyspareunia. Initial pain can lead to fear of recurring pain, making it difficult to relax, which can lead to more pain. As with any pain in your body, you might start avoiding the activities that you associate with the pain.
24 people found this helpful

I am 27 years old. I got married since 3 yrs. My periods are regular 26 day of my periods. So I want to know how to get pregnant. When is the ovulation period start with 26 day of my cycle.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 27 years old. I got married since 3 yrs. My periods are regular 26 day of my periods. So I want to know how to g...
Usually day of ovulation in your case would be around 12 th day of cycle if you are sure about 26 days cycle (no of days between first day of consecutive periods. Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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I had unprotected sex last night and it was my first day of period. The guy came inside me, so it is possible to get pregnant? Shall I take a contraceptive? But the thing is that if I take the pill I get the side effects of it and get my periods after 5 days and I took the contraceptive on 24th December 2016 What shall I do? And what are the chances of getting pregnant in a case like this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had unprotected sex last night and it was my first day of period. The guy came inside me, so it is possible to get ...
Dear user. If you are on the first day of your period, there is no chance of pregnancy at all. Take care.
1 person found this helpful
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I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable in abdomen. If I check with an UPT card its negative, am I pregnant now.

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable ...
Between 10th to 20th day of your perioods you should try. If your periods are regular then this will definitly give you result.
8 people found this helpful
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I'm 24 years. I had taken unwanted 72 on 3rd October around 3 hours of sex. My last period was on 15 th September and I was expecting periods on 13th October. Still I didn't get periods. How long periods can be delayed and am I pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm 24 years. I had taken unwanted 72 on 3rd October around 3 hours of sex. My last period was on 15 th September and...
Hello lybrate-user wait for at least 5 days for the periods then you can go for UPT (urine pregnancy test)
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I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I took medicine course of 20 days twice. This month the flow was bit more than normal. I don't know when my premenopausal would start and when I will get rid of this problem. Please suggest me some measures because I am a working woman and l really find difficult to stand in a class room, when this heavy bleeding and big clotting pieces come out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 43.5 years old. Last 4-5 months I am suffering from heavy menstrual bleeding. After consulting from the doctor I...
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Take iron rich foods in your daily diet- dates, spinach, sweet potatoes, peas, broccoli, string beans, beet greens, dandelion greens, collards, kale, chard, eggs, dal, lean chicken etc. And go for a dietitian for a personalise plan.
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Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

11117 people found this helpful

I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me the natural diet and supplements.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I had an unprotected sex with my wife on 4th day of her period. After a week I feel a little pain in my right testicle .I can't justify the pain it's just strain like feeling some times. Please help me out. Is this happening due to that unsafe intercourse or something else? Thank you in advance.

DHMS (Hons.)
Homeopath, Patna
I had an unprotected sex with my wife on 4th day of her period. After a week I feel a little pain in my right testicl...
Hello, Lybrate user, This has to do nothing with sexual intercourse. It might be filarial infection, traumatic injury went unnoticed, prior to enter course You should go for thorough examination, locally. Tk, homoeo medicine; @ Rhododendron 200-6 pills, thrice. Wear, tight under wear to hold your scrotum tight to avoid pain. Avoid, cold intake, lifting weight, jerks. Tk, care.
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I had sex on 25 june .but I had a doubt that I am pregnant. My period are coming. Upt is normal but my stomach pain. And after four months means I had sex on june and now is october .but now from breast white is coming and stomach is itching a lot. I had ultrasound also done nothing is there .plz tell me Dr. why its happening. I am. Still worried that I am pregnant or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had sex on 25 june .but I had a doubt that I am pregnant. My period are coming. Upt is normal
but my stomach pain. ...
Be calm ,anxiety and stress causes hormonal imbalance check thyroid function test drink plenty of water ,eat healthy have sound sleep apply kumkumadi taila on itching area.
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Boiled Water!

BAMS, MD,PhD
Ayurveda, Kannur
Boiled Water!

Unboiled water can cause and trigger inflammation, and infection.

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