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Dr. Pooja Gupta

Gynaecologist, New Delhi

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Dr. Pooja Gupta Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja Gupta
Dr. Pooja Gupta is an experienced Gynaecologist in New Delhi, Delhi. You can visit her at Dr Pooja Gupta's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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60/31, New Rohtak Road, New DelhiNew Delhi Get Directions
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Infertility cured by Homoeopathy

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi

Causes of infertility ----endometroisis, pcod, hormonal dis balance, hypothyroidism, sperm count disturb, uterine disturb tone, cervical problem, inflammatory cause tubercular blockage, tumour, cyst, polyp fibroids, all r operative treatment in allopathy medicine, but in homoeopathy medicine all are treated by internal medicine, no side effect, no hormonal treatment etc.

1 person found this helpful

These Morning Mistakes Lead To Slowness and Weight Issues!

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
These Morning Mistakes Lead To Slowness and Weight Issues!
Morning mistakes that slow down your metabolism

Slow metabolism leads to deposits of calories and increase in weight. One needs to get active to boost metabolism but when your metabolism goes slow; you face lot of health-related problems such as weight gain and resultant side-effects, stomach related problems or simply lethargy, or you may feel low on energy.
Let’s see what morning mistakes you must be making which have resulted in slow metabolism: -

1. Absence of Workout: Working is the easiest and best way of boosting your metabolism be it walking, running or cycling. All these activities result in sweating which helps in giving you desired results. Not doing any of these activities in the morning will ultimately slow down your metabolism.

2. Not eating fresh fruits and salads: Sometimes out of carelessness or lack of knowledge people do not take fresh fruits and salads which are very essential for boosting metabolism. Infact, you should make it a habit of taking fruits in the morning instead of taking parathas or heavy carb stuff.


3. Not drinking water: If your metabolism is running slow, one reason could be less intake of of water. Infact, you should start your day with at least 2-4 glasses of water. It’s the best way to start your day as it helps in keeping your body hydrated.

4. Skipping breakfast and starting your day late: If your metabolism is slow, it could also be because you are skipping breakfast or eating too less. Getting up late in the morning also slows down metabolism.
You need to concentrate on right habits to boost your metabolism, look fit and stay healthy.

If you would like to consult with me privately, please click on 'Consult'.
1413 people found this helpful

Which is the best contraceptive pill without any side effects, especially weight gain. And till wht years of age a women can continue to take it.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which is the best contraceptive pill without any side effects, especially weight gain. And till wht years of age a wo...
Hello, Contraceptive pills are low hormonal pills, but they are consumed regularly it might lead to some serious problems. It is alwa Yes better to use a condom, as that doesn't interfere with your body functions.
1 person found this helpful
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My periods date was 31 july to 31 August. But it's not occur till now. I have checked 3 times pregnancy test till 20 September but result was negative. On 21 September I had sex with my husband. What is probability of pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods date was 31 july to 31 August. But it's not occur till now.
I have checked 3 times pregnancy test till 20 ...
Hello, If the test is coming negative you can't be pregnant, it is quite possible that you are suffering from PCOD. Start medications for that.
1 person found this helpful
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Hi madam, my wife now 17 wks 3 days pregnant, fetal heart rate is 154/mts, fetal Biometry is. BPD,3.77, H.C.13.8 ,A.C 11.6 ,F.L 2.31 Cms, Impression: are single live intrauterine fetus with unstable presentation with avg gestational age 17 wks 1 day. This is todays report it is fn? N which type of food mataine please help me madam .thank u.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi madam, my wife now 17 wks 3 days pregnant, fetal heart rate is 154/mts, fetal Biometry is. BPD,3.77, H.C.13.8 ,A.C...
growth seems to be normal. Balanced diet with adequate portions of carbs, high protein, fruits, green veg, milk milk products and vitamin iron calcium supplementation is necessary in diet
1 person found this helpful
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I am 20 years old female. Cycling during periods, caused chafing near vagina and thighs. My skin is too sensitive. I used diprovate plus (betamethasone dipropionate and zinc sulphate cream) but it didn't give me much results. This cream gives relief from irritation when applied and later it again itches. Please help me out. It troubles me a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old female. Cycling during periods, caused chafing near vagina and thighs. My skin is too sensitive. I ...
This is a steroid cream and should not be used for too long. You can try candid cream and see . You can apply coconut oil to prevent chafing
1 person found this helpful
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Meri breast pe thoda sa press karu toh thodi si pain feel hoti hai. Main 22 saal ki women hun. Breast pe koi lumb ya mass hai ki nehi ghar pe self examine keise karun? Is age me memography thik hai kya?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. Pain on pressure can be common. To examine the breast for any swelling or lump, you have feel the breast with the palm of your hand. Place it on the breast and press and feel for the mass if any cover all the areas slowly. Thanks.
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Health Benefits of Drinking water Early Morning

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Health Benefits of Drinking water Early Morning

1.Water purifies Colon making it easy to absorb nutrients from food that we eat during the day
2.Water acts as a good Antioxidant ,thus helping in Glowing,soft and supple skin by removing toxins from blood
3.Water helps in weight reduction by boosting metabolism by almost 25 %
4.Water helps in balancing body fluids by balancing your Lymphatic system

7 people found this helpful

Ways to Improve Male Sexual Performance

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
Ways to Improve Male Sexual Performance

1. Heart health and sexual performance

Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.

Basically, what’s good for your heart is good for your sexual health.

2. Certain foods can also help you increase blood flow. These foods include:


    Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
    Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
    Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
    Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
    Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
    Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.


3. 

Reduce stress

Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.

4. 


    
    Kick bad habits

    

    What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.

    Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
    


4.


    
    Masturbation and longevity

    

    If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

    However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
    


5. 


    
    Pay attention to your partner

    

    Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.

    Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
    


6.

 

 
 

 

8 people found this helpful
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