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Dr. Pooja Baranwal

Gynaecologist, New Delhi

Dr. Pooja Baranwal Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pooja Baranwal
Dr. Pooja Baranwal is an experienced Gynaecologist in Narela, Delhi. You can visit her at Dr Pooja Baranwal's Clinic in Narela, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Baranwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Benefits of Drinking Warm Water
Heart attacks and
Drinking warm
Water.

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
1 person found this helpful

I was on ova shield ds and progynova ths mnth. I usually experience PMS symptoms 10 to 12 days be4 my periods bt ths mnth I have not had any such symptoms. Cn I be pregnant ths mnth or is it due to d drugs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I was on ova shield ds and progynova ths mnth. I usually experience PMS symptoms 10 to 12 days be4 my periods bt ths ...
Hello, the pjs symptoms can be reduced by the drugs itself , however if menses are missed then pregnancy should be ruled out.
1 person found this helpful
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Yes I do experience burning sensation during urinating as well blood in urine. Wht am I suffering from?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Yes I do experience burning sensation during urinating as well blood in urine. Wht am I suffering from?
Above mentioned symptoms are of Urinary tract infection. Please take following HOMOEOPATHIC MEDICINES for 5 days and revert back. Rx 1.Can notharis30 4 pills morning and night 2.Apis 200 4 pills daily morning 3.Uva ursiQ 10 drops in quarter glass of water 3 times 4.Ferrum phos 6X 4 tabs 4 times please avoid coffee while taking HOMOEOPATHIC MEDICINES. For further queries please feel free to contact me through Lybrate. Thanks.
1 person found this helpful
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When I have sex with my wife she feel pain and no enjoying sex she think when he quit sex then I sleep and I also no long time have sex with my wife. (Recently I have married I amam living Delhi and my wife live in hometown I meet my wife after 1 to 2 month she did not feel ) So please suggest both of us.

BHMS
Homeopath, Raebareli
When I have sex with my wife she feel pain and no enjoying sex she think when he quit sex then I sleep and I also no ...
Please note that following in respect to queries - I am providing you some tips to enjoy sex with your wife: Women are verbal creatures and our love of words extends to the bedroom. Unfortunately, most of what you may have heard guys say in porn is all wrong (Ask "Who's your daddy" and you just might get a slap across the face). What your partner does want to hear are phrases that let her know how turned on you are, how much you love her body, and how good you want to make her feel. And even more important than what you say is the way you say it—when she can hear the burning lust in your voice, her thighs pretty much catch on fire. The number one thing women want is for you to be more aggressive in bed. That means handling her body with strength and confidence, which can be insanely erotic for her. And it doesn't require a lot of work or advanced skills on your part. In fact, doing just one take-charge thing can spike her arousal level. A few to try: In missionary, take her wrists and hold them above her head, pinned to the mattress. When she's on top, hold her hips and push/pull them back and forth, so her clitoris grinds against your pubic bone. And when you want to change positions, don't do it slowly or politely—grab her and put her where you want her. A foreplay is a must to bring her to mood and then perform. Include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems. If she has any vaginal pain then use a lubricant/Vaseline/olive oil on penis before intercourse. However you need to be sure that she is wet all around before penetration. Please try the above and you will sure get results. Get back to me on this again if this does not gives you desire result.
1 person found this helpful
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Hi I m a guy(age 21) i mansturbate 2-3 times a day is it dangerous for me. IF yes then in what way is it harmful? mansturbating how many times in a day is fine? how to control myself

MBBS
General Physician, Mumbai
Do it once in five days If u do it daily then bcos of that your thinking will get affected which will affect your work For controlling it be with your friends and family members for day to day chores
5 people found this helpful
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Super Fact of the Day: 7 octillion atoms make up your body!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: 7 octillion atoms make up your body!
Did you know that your body is made up of 7, 000, 000, 000, 000, 000, 000, 000, 000, 000 atoms? well that is 7 octillion atoms. To bring it in perspective, our galaxy, the milky way, is made up of only a measly 300, 000, 000, 000 i. E. 300 billion stars.

Would you like to share this interesting fact with family or friends? go ahead and share!
355 people found this helpful

I had unprotected sex and took an Emergency contraceptive approx. 33 hours after. 9 day after this started bleeding even though my period is not due for at least another 6 days. Internet says it's breakthrough bleeding but it says that happens even when you are pregnant and now I am super scared. What are the chances I got pregnant when I had sex for like 7 minutes and nobody climaxed?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi lybrate-user, do not panic. An episode of bleeding after I -pill is almost always there. This is because the i-pill disturbs the inner lining of the uterus. This is an indication that the i-pill has worked. But there is a possibility of your next period being delayed and then you again start panicking. What you can do is. Wait for another week. If you do not get a period by then. Do a blood test called serum b-hcg. Send me the report. This will clearly tell us if there is a pregnancy or not. Then we can discuss further.
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I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having problem of swollen knees and which makes difficult to move even during those days .i want that if this is the time to get it stopped my body should not gain weight as gaining of weight is also felt from my side. Please suggest and help.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having pro...
Mala at the menopausal age you will feel heavyness and some times weight gain.Try to take healthy balance diet with lots of fibre and low fat.Take adequate sleep to make yourself stressfree and do some physical activity of your choice at least 50 mnts daily and some yoga to reduce weight.
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From my 10th standard. I have an smell in my underwear. It's smells like urine. Can it b coz recently read that it can be symptom of sexually transmitted disease. please can I get a detail information any these issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. The smell in your underwear is the smell of your urine itself. It is not the symptom of aids. Don't get carried away. Take care.
1 person found this helpful
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Meri gf 18 years ki hai aur usne sex se phle unwanted 72 tab. Li thi usse koi prob to nhi hogi, and pregnant to nhi hogi wo please answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri gf 18 years ki hai  aur usne sex se phle unwanted 72 tab. Li thi usse koi prob to nhi hogi, and pregnant to nhi ...
Hello, its fine if she has taken unwanted 72 prior to sex as it would still be effective and should be protective till 72 hrs of pill intake.
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Why Iron Is the Most Underrated Factor in Health

C.S.C, D.C.H, M.B.B.S
General Physician,
Why Iron Is the Most Underrated Factor in Health

Iron is definitely one of the most important ingredients and nutrients that we require. Most of the health problems in the world are caused due to iron deficiency, including low immunity and anaemia, among many others. The lack of iron can lead to a variety of development delays and can also affect the haemoglobin levels in the blood which gives rise to symptoms like dizzy spells and fatigue.

So what are the underrated facts about iron that we need to know? Read on to know more!

  1. Transport of Oxygen: Iron is credited with the transport of oxygen within the human body. It is a well known fact that all the cells, atoms and tissues in our body need oxygen, in order to grow and maintain livelihood. The red blood cells in our body are a good source of this oxygen as they contain an iron rich protein called haemoglobin. This element is what takes the oxygen which is later released in a more targeted manner. While two grams of oxygen can exist in the cells at any given point, this supply can diminish if the dietary iron intake reduces which can lead to a condition called anaemia.
  2. Production of Energy: Iron is also an element that helps in the metabolism, which has great implications for the various organs and muscles of the human body. The cells of our body are known to burn these calories in the diet so as to create energy which activates these organs. If the iron resources become low in these cells, then the process does not take place in a proper manner, which can lead to symptoms like fatigue before the organ functionality gets compromised.
  3. Iron Rich Food: The kind of foods and materials contain iron include legumes, lentils, fish, tofu, seafood, pork, soybeans, liver, green vegetables like spinach and ladies fingers, raisins, strawberries, and other fortified food like cereals. It is a well known fact that plant foods tend to contain lower levels of iron as compared to animal foods like red meat. Also, there are many spices that are rich in iron including cumin and cardamom, which can be used on a daily basis to pepper your salads and stir fry preparations.
  4. Cooking and Storage: Iron usually gets sucked out of food when the food is cooked for long or processed and packaged under highly intense condition or with excessive salt additives. Also, when you cook plant sources too much, then the iron can escape by way of the water that it leaves, which evaporates.

Find out a good way to bring iron into your diet, but remember that too much of iron can also lead to toxicity.

5136 people found this helpful

I and my partner started having sex from 15-8-2014 nd after that we had sex many a times. But now we want to stop or reduce having sex. Wat should we do? Is there any side effect of stopping sex immediately?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Why you want to stop the sex. If you stop it there is no harm to you both but mental tension may be there.
1 person found this helpful
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Hi doctors, Because of low mc bleeding my breast size increase. It becomes too much bigger as before. What I do as home remedy. Note that I am trying to conceive.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctors, Because of low mc bleeding my breast size increase. It becomes too much bigger as before. What I do as ho...
Hello, Swelling and soreness of breasts few days prior to onset of menses is a part of progesterone withdrawal effect. All you can do is to apply hot fomentation locally.
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My cousin is diagnosed with chemical imbalance in neurotransmitter from two months. Doctor has advised her medicine risperdal 1mg. After 10days she was fine. Her response was good by taking this medicine at night. Now almost one and half month she is taking and She is getting better day by day. She is 18 Year old. She is studying, watching TV, going for walk and going for dance as well but her energy is low as it was before. Kindly suggest what we HV to do to bring that energy level.

MBBS
General Physician, Chandigarh
My cousin is diagnosed with chemical imbalance in neurotransmitter from two months. Doctor has advised her medicine r...
slowly she will regain her energy also please keep her under the constant care of the doctor who is treating her and follow his advice that is very important you should feel free to ask any doubts related to her problem from her treating doctor.
1 person found this helpful
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Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Does a person will get AIDS if he is blow jobbed by a transgender by wearing condom in his penis.Please tell.
No there is no chance of aids. Transgender persons are very dangerous. They have jealousy and negativity towards normal people. It is better to keep away from them. If anything happens you may suffer a lot. Their tendencies are different when compared to the normal people. They have aggressive and radical behaviour some times. We cannt do anything happens. We cannt expect that situations also. It is better to keep away from them. Once you do friendship with them. Anything happens in your life. Make friendship with normal people. It is always best for your health. Please take this note seriously. My best wishes.
2 people found this helpful
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Recognizing The Symptoms Of A Gall Bladder Attack

MBBS, DNB (General Medicine)
General Physician, Delhi
Recognizing The Symptoms Of A Gall Bladder Attack

The gall bladder, which sits just below the rib cage to the right of the stomach, is very tender to touch. It is a little sac or storage compartment for bile, which is produced by the liver. The gallbladder emits bile into the small intestines via a duct referred to as the cystic duct. The entire process is meant to break down foods (namely fatty foods). 

Gallbladder attack symptoms may include one or more of the following: 

  1. Pain in the back right shoulder blade: Sometimes, pain radiates through to the back shoulder blade on the right side or in the middle between the shoulder blades. This is pain from the gallbladder affecting the back of the shoulder. This back shoulder blade chest pain is one of the most common yet unknown symptoms of a gallbladder disorder. This can come and go or be constant. It may be sharp, excruciating or dull. It may also occur especially at night. A gallbladder attack will typically last for one to four hours.
  2. Pain in the stomach: The most common symptom of a gallbladder problem is pain. This pain usually occurs in the mid to upper-right section of your abdomen. It can be mild and intermittent, or it can be quite severe and frequent. In some cases, the pain will begin to radiate to other areas of the body, including the back and chest.
  3. Nausea or Vomiting: Nausea and vomiting are common symptoms among all types of gallbladder problems. But only a chronic gallbladder disease may cause digestive problems, such as acid reflux, gas, nausea, and vomiting.
  4. Diarrhea: Having more than four bowel movements a day for at least three months may be a sign of chronic gallbladder disease.
  5. Fever or Chills: An unexplained fever may signal that you have a bile duct infection. If you have an infection, you need treatment before it worsens and becomes dangerous. The infection can become life-threatening if it's allowed to spread to other parts of the body.
  6. Unusual Stools or Urine:  Lighter-colored stools and dark urine are possible signs of a common bile duct block.
3637 people found this helpful

Dear Doctor, It has been 3.6 year to our marriage and we are trying for a baby since last two year and from last eight month we are consulting with Gyno, in our initial test my wife is diagnosed with hypothyroid (TSH Level 5.255) so our doctor prescribed us Thyronorm 12.5 mgc. Again after 3 month we did TSH test and this time TSH level has been decreased to 4.861. Meanwhile she asked us for several test which includes: Semen Analysis, follicular studies and HSG however she never asked for FSG test. Each of these test are normal. After 6 month we again did TSH test and this time TSH level has been increased to 7.442. After that, I have taken consultation from other doctor and she asked us to do AMH and TB Gold test. Here my concern is no one is giving importance to TSH level and asking for different test however as per my research TSH level should be in 1 to 2 range to get pregnant successfully. So, isn't doctor should focus on thyroid treatment before going for other test. It would be very helpful for us if you can provide us your valuable comments on this. Also could you please suggest correct does of Thyronorm.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Doctor,
It has been 3.6 year to our marriage and we are trying for a baby since last two year and from last eigh...
Mr. lybrate-user, It is possible that the doctors want to first confirm if any of the other hormonal deficiency are existing, which may be a hinderance in getting pregnant. I do agree with your observation that TSH value should have been looked at by at least one of those doctors. It is essential to bring it <2 to get conception. Plus American Thyroid Association recommends levels in the range of 0.1 to 2 mU/L before conception and similar values to be maintained during pregnancy so as to ensure proper fetal brain development in first 3 to 4 weeks and later part of pregnancy for proper growth. Thanks.
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I had unprotected sex on 24th may, nd got a cut in my clitoris from my partner's teeth, I went to Dr. Nd got the necessary medicines, next day I got my periods. But bleeding is very less. Whats the matter. Can you help plz?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex on 24th may, nd got a cut in my clitoris from my partner's teeth, I went to Dr. Nd got the nece...
Hello- Sex just before menses some times results in irregular menses flow, so there in nothing to worry about it.
1 person found this helpful
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I have menses problem they don't come on time and if at all they come it lasts for 2 days and too less flow it is because of my weight it is 76 kg I am female age is 30.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have menses problem they don't come on time and if at all they come it lasts for 2 days and too less flow it is bec...
Hello lybrate user you may have problem of thyroid dysfunction or pcos so just check out your tft and usg abdomen. And take treatment accordingly.
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I had intercourse with my husband after that immediately I had ipill as we r not planning child now. But than also I am not getting my period now pls prescribe some medicine to get periods as early as possible.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had intercourse with my husband after that immediately I had ipill as we r not planning child now. But than also I ...
U r suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for you cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts •greens, including red leaf lettuce and arugula •green and red peppers •beans and lentils •almonds •berries •sweet potatoes •winter squash •pumpkin inform me progres.
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