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Dr. Ponam Mishra

Gynaecologist, Delhi

500 at clinic
Dr. Ponam Mishra Gynaecologist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ponam Mishra
Dr. Ponam Mishra is a popular Gynaecologist in Greater Kailash, Delhi. You can visit him at Talwar Medical Center in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ponam Mishra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#M-139, Greater Kailash Part II. Landmark: Near RS Samaj Temple, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We had unprotected sex before 5-6 days and she had taken unwanted 72 pill the very next day. Is there any probability of getting pregnant? Kindly Revert.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We h...
Hello, Pregnancy should be unlikely as EC has been taken within 72 hrs of unprotected intercourse. So presently wait for the withdrawal bleed to occur in next 2-3 days. She is having signs of PMS.
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Yesterday me and my girlfriend was having sex without condom, suddenly after sometime, it started bleeding at huge quantity. Still I am confused from where the blood came from her or from mine and huge blood had went inside her vagina. I worrying a lot after that incident, don" t know please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Yesterday me and my girlfriend was having sex without condom, suddenly after sometime, it started bleeding at huge qu...
Dear lybrate-user. I can understand. There are many reasons for bleeding from vagina or penis. I can assure you that the bleeding was not from penis because you told the bleeding is in huge quantity. That has to be from vagina and the main reason could be her monthly period or tupture of hymn. In both the cases, you should consult a gynaecologist for confirmation. Take care.
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I have pcos and high prolactin levels and also thyroid. Which exercises and treatment should I follow?

MBBS
General Physician,
You should consult a endocrinologist for your thyroid problem. Do regular morning walk followed by free hand exercises. Have plenty of water by mouth.
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I am 26 years girl . I am pregnant last 15 days last period date .its recently happened. No week of gestation yet. Let me tell how I abort the child now. I want to completely remove from pregnant . Later I decide for child after 10 years. But now I no need of child.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 26 years girl . I am pregnant last 15 days last period date .its recently happened. No week of gestation yet. Le...
Hi lybrate user, please visit gynaecologist for abortion. It can be terminated with pills depending upon examination findings and gestational age.
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Everyday I have a fever, headache and also acidity. Its severe acidity problem. When I am in periods stomach is very very painful. In night leg pain also.

Advanced Aesthetics
Ayurveda, Gulbarga
Everyday I have a fever, headache and also acidity. Its severe acidity problem. When I am in periods stomach is very ...
For acidity ayurvedic medicenes are drakshasava spl 3spoon ix with watrer 1glass 3 times a day before food and in bed time 1 spoon triphala churna with glass of water regularly.
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I'm 21 years old female. Single. My menstrual cycle is not come in this month and previous month. My last menstrual is on January 5, 2016. In my vagina there are some pimples like projections That are Itching and irritating bad smell at the time of urination. Then I took pregnancy test the result is negative. Doctor Can please tell me what's this problem? Doctor what should I do for regular menstrual cycle?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 21 years old female. Single. My menstrual cycle is not come in this month and previous month. My last menstrual i...
You are suffering from 2 problems related to your body. 1) not getting periods 2) vaginal infection which needs examination and treatment. I can suggest only 1st problem here, get ultrasound done to make sure that infection in not inside the uterus and other areas, get a blood test for routine infections & blood sugar + thyroid profile test. Are you married or in a relationship? some girls do pick up infections through their partners. You are overweight, another reason for delayed cycle. Do not take hormones till you get basic reports as heavy hormones will make the problem worse, they may start the period through some drops only & get tested for tb also. Give us reports here for evaluation, so that any one of us can help you for both of the above problems. Use a local cream of clotrimazole to reduce itching but make sure that the cream does not have steroids, which will make fungal infections worse.
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My wife has a skin problem at breast area, skin got stretch and muscle from inside got distracted.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My wife has a skin problem at breast area, skin got stretch and muscle from inside got distracted.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of lavan bhaskar churna after meals, for 15 days, THANKS.
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I'm 32 years old married for 4 years. In November 2012 I had laparoscpy surgery for chocolate cyst in both ovaries but it has formed again. I was prescribed danazol many times but side effects include severe gastritis and join pain that I had to discontinue. I wished to have a child what should I do ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Kindly consult gynecologist about pregnancy i guess your would be changing danazol and prescribe other medicines. Stree women health care centre bangalore
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My wife is suffering from yeast infection in urine since one week she is 29 years old and she is feeling burning in vagina, please suggest me quick remedies for burning problems due to this infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Dear lybrate-user, does she have burning during passing urine. Tell her to drink plenty of water and citrus based fruits like orange, Mosambi. Medicines are also available for urine infection. For prescription contact me privately.
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Is it possible for a woman to get pregnant soon after completion of mensuration cycle?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it possible for a woman to get pregnant soon after completion of mensuration cycle?
Hello, After menses, ovulation do not occur till mid cycle and hence pregnancy is unlikely till day 10 which is the safe period in women .
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Am 23 weeks pregnant now. Now a days am feeling baby movements mostly during night time and am feeling hungry during night time. It is normal? In morning and afternoon some movement can feel but not like night time?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Am 23 weeks pregnant now. Now a days am feeling baby movements mostly during night time and am feeling hungry during ...
Hi,During pregnancy these things are normal.unusual Taste preferences,hunger any time are all normal.Regarding fetal movements after taking food the movements will be felt more.Since you are hungry noght time and you eat ,movements also more felt.Try to sleep at night and be awake during day time.Apart from all these things baby also has sleep awake cycle like adults.
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How to care a child. What are the foods we have to give? Which food are having more protien.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to care a child. What are the foods we have to give? Which food are having more protien.
Milk is the best source of proteins along with curds but no cheese of burger variety. Start giving solids at 6 months, if you see a tooth to bite a biscuit, sooji, moong daal soup with rice water. At 1 year encourage the kid to eat like adults, giving him or her chapatis, rice, daal, curds and boiled eggs plus proteins supplements. Never compromise on milk.
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I am 30 years old female and I have weakness problem for my pregnancy now. What should I do ?

MBBS, DGO (cal)
General Physician,
Probably you have become anaemic now. Anaemia in pregnancy is additional burden for management. How old is your gestation? may be you are not complying your doctors advice. Take iron + b complex that your doctor advised. If you are not under any gynaecologist & obstratician, please report immediately for assessment. If you are really anaemic it may complicate your pregnancy further more.
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PCOD: The Rising Issue

Partners in Health
Multi Speciality, Gurgaon
PCOD: The Rising Issue

Are you facing troubles, such as unwanted facial hair, excessive weight gain, irregular periods, and acne on face or sudden hair loss? If you are experiencing any two symptoms, you might be suffering from Poly Cystic Ovarian Disorder / Syndrome. Affecting at least 1 in 10 Indian women it is the most common issue facing us today. It is also a leading cause of infertility. Many women ignore the signs and symptoms and fail to consult specialists. PCOS can manifest in many ways- it can have a single symptom or it can be associated with many aspects.

The common signs and symptoms are:

  • Irregular or absent menstrual periods.
  • Heavy vaginal bleeding: As the cycle gets delayed in PCOS, the uterus lining becomes thicker (a condition known as hyperplasia). When a woman starts her periods after a long time, she can experience heavy and prolonged bleeding.
  • Oily skin and acne on face and back.
  • Darkening and thickening of certain areas of the skin, especially in skin folds of the neck, armpits, and groin.
  • Excessive hair growth on the face, chest, abdomen, or thighs.
  • Thinning of hair on the crown of the head.
  • Type 2 Diabetes
  • Obesity
  • Cardiovascular problems, including high cholesterol
  • Multiple tiny ovarian cysts; some women with PCOS have a large number of tiny follicle cysts (visible by ultrasound) on their ovaries.

The cause of PCOS is not fully understood, but genetics may be a factor. It seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes.
If you are experiencing any of the given symptoms, it is advisable that you consult a Gynecologist or an Endocrinologist.

PCOS on the rise in adolescents:
Adolescent PCOS is on the rise these days due to change in lifestyle, academic load and lack of physical exercise. In many girls the symptoms commence with irregular periods and weight gain, followed by hair loss and acne. It is imperative that PCOS be diagnosed early so that its secondary issues - insulin resistance, type 2 diabetes, high cholesterol, high blood pressure, and heart disease can be controlled medically.

How PCOS is diagnosed:
It can easily be diagnosed through a physical examination, simple inexpensive blood tests and most importantly an ultrasound. You should consult a Gynecologist or an Endocrinologist.

How can PCOS be prevented or controlled:
PCOS cannot be prevented but weight control is the key to prevention of metabolic syndrome at a young age. Early diagnosis and treatment can help manage the symptoms and prevent long-term problems.
Even post diagnoses exercise, diet control and adherence to medication are essential. One should also document their menstruation cycles dates for clinical aspects.
In some older women who wish to conceive surgical treatment known as laparoscopic drilling of the cysts can be done.

3660 people found this helpful

How to reduce the period pain? Do mention some medication as well as other precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to reduce the period pain? Do mention some medication as well as other precautions.
Hello lybrate user for reducing pains of periods use antispasmodic tablets during periods. And use syp evecare 2tsf twice a day for three months it will help to solve problem.
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My kid is 7 months old now and I wish to nurse him at least for 6 more months. I feel there is a reduction in milk quantity. Started taking Galact granules 2 months back but did not find it boost the milk supply. Please suggest diet to increase milk supply.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
The key to more milk is more suckling. The more your baby suckles, the more milk your body produces. Expressing breastmilk frequently would also boost production. Since your baby is 7 months old, your baby needs fresh, home cooked food along with breastmilk.
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Hello sir/Madam Sir while I am doing sex with my wife, I am not lasting for a long time. I mean within some 20 second I am ejecting. Sir what shall I do, to do for a long time. Shall I use manforce, is it safe? Thank you sir.

MBBS
General Physician, Mumbai
I will suggest you to involve more time in foreplay and increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Recently I make to know. sometime I used to get panic attacks.. I wanted to know what diet should I add to my food.pl...
Hye, Dietary changes may help prevent or minimize your symptoms. Whole Grains Whole grains are grains that have retained nutrient, fiber and protein content during food processing. As a result, whole grains digest slower than refined grain products, such as white flour, and have a positive impact on your blood sugar levels. Blood sugar management is a useful dietary step toward preventing panic attacks. Replacing processed snack foods with whole grain foods most often, can help prevent mood swings and promote relaxation. Examples of nutritious whole grain foods include whole grain rotis and cereals like poha, rawa, daliya, unpolished rice, corn, jowar, bajra. Dairy Products Dairy products, such as milk, curd and paneer are valuable sources of calcium, vitamin D and protein, which also help stabilize blood sugar levels. They also help your brain produce chemicals associated with calmness. Fruits and vegetables They help your body protect itself from disease and infections. Incorporating fruits and vegetables into starch-based meals for improved blood sugar management and mood balance. Rather than eat cereals alone, eat with cooked vegetables. Some fruits and vegetables, such as bananas and baked potatoes, also contain calming nutrients. Healthy fats Ghee, nuts, oils add healthy fats to diet. Avoid junk, processed and oily fried outside foods. Sleep well.
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