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Dr. Ponam Mishra

Gynaecologist, Delhi

500 at clinic
Dr. Ponam Mishra Gynaecologist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ponam Mishra
Dr. Ponam Mishra is a popular Gynaecologist in Greater Kailash, Delhi. You can visit him at Talwar Medical Center in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ponam Mishra on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Talwar Medical Center

#M-139, Greater Kailash Part II. Landmark: Near RS Samaj Temple, DelhiDelhi Get Directions
500 at clinic
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I keep getting a lot of white smelly discharge from my vagina and it hurts when I wee.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Dear lybrate-user it is due to infection. Avoid sugars, much bread and yeast products. Do not take excess salt. Do not wash area with soap. Take butter milk. Take lots of water. Consult your local doctor.
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I am pregnant from one month but one or two drop bleeding in black colour happen one or two times daily it's safe or dander.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Kindly go for an ultrasound pregnancy for fetal well being. Sometimes it could be implantation bleed and sometimes it might be sign of impending abortion which can be managed by medication. Also you might need blood tests esp thyroid tests.
1 person found this helpful
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Hi, From last 2 weeks, I am having pain in the sides of both my breasts, How to get rid of it?

Dear lybrate user, take homoeopathic bryonia alba 30, 5 drops, thrice daily. Also take homoeopathic mother tincture phytolacca decandra q, 30 drops, thrice daily, after meals, in a cup of water.
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Sir yesterday I have sex with my partner but I don't release sperm in her vagina is there any chance of pregnancy please help me I am so scared Thank you.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Precum does contain some sperms and rarely it may cause a pregnancy. If she s in her safe period, nothing to worry n make sure you use protection next time. If she s in unsafe period (day 8 to 18 of her cycle) it's better to b safe n take I pill within 72 hours of sex.
1 person found this helpful
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After 4 months of pregnancy, what should we do for better health of baby and his mother, what precautions we have to do, pls give me some idea.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, after 4 months of pregnancy following instructions are to be taken care of ---- 1- start going for regular prenatal check up. If already not going and follow your doctor's advice sincerely. 2- take healthy, nutritious diet rich in protein & fibers but low in fat, excess of salt & sugar. 3- avoid smoking, alcohol, excessive caffeine, 4- avoid unnecessary" over the counter" medication. 5- your doctor will prescribe you iron, calcium & protein. Take it regularly. 6- ultrasound level 2 at 20 weeks is must to rule out congenital abnormalities. 7- routine blood & urine test especially gtt is must. 8- avoid vigorous activity and take proper rest. 9- get knowledge about" stem cell preservation. 10- regular stretch exercise, pelvic floor exercise, deep breathing exercise are must. 11- meditation & daily prayer. 12- spend some time with other pregnant women, will help to remove fear of pregnancy and delivery.
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PCOS (Polycystic Ovarian Syndrome)

BHMS, MD - Homeopathy
Homeopath, Delhi
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Causes, symptoms and treatment for PCOS

3279 people found this helpful

I m 37 year old. I have gone through 2 miss-pregnancy in last 2 years. I am planning to conceive now, what are the precautions I should take Dr. Thank you.

Fellowship in Infertility, MS - Obstetrics and Gynaecology
Gynaecologist, Rewari
Hello lybrate-user. Dis is crucial age of pregnancy. You have to consult. Go for few investigation to make sure in your uterus no any structural abnormality. Send me details of your abortions. Like at how many weeks it happened, you go for d & c or not. Plan your pregnancy as soon as possible. Also consult a doctor in person.
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I am having rubella virus in my report and I had conceived a baby. What should I do wthr to abort this child or give brth?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If your igm test for rubella is positive, you have got infection currently. During early pregnancy, rubella infection can harm the baby badly, about 80-90% rate of infection will travel into the baby, can cause structural and functional defects during this foetal organ growth period. Within first 1o weeks of pregnancy. The risk lowers to 20% after 11 weeks till 18 weeks. Subsequently the infection rate is much lesser. So it depends o which time of pregnancy you are carrying.
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My stomach aches so badly. I get cramps any time. And I am taking medicine for my periods. because I get heavy periods and sometimes I miss my periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Try and avoid fast food and stick to home made bland food for a few days with lots of water to drink and see if it makes any difference
1 person found this helpful
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Taking any type of medicine during my period leads to less flow. Is it normal? Period is very regular n comes on exact the same expected date every month. I am 28 & on medication of dytor plus and cardivas 6.250. Kindly elaborate the reason behind it. N it's consequences on pregnancy.

General Physician, Chandigarh
Yes your flow can change with medication but it will not have any negative effect on future pregnancy.
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Hello doctor, im 24 years old n I had sex with my bf jus on last day of my period. I took ipill within half an hour, coz of tension I took ipill again on same evening. I got heavy bleeding right after 6 days. Which lasted for 5 days. But its been 3 weeks and im having back pain dizziness constipation and a small lump on lower right abdomen jus close to navel. Is it pregnancy?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
It's not pregnancy. You are just experiencing side effects of double I pill consumption. The symptoms should settle in a couple of days. However, they don't, please consult a doctor to rule out other causes of pain.
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I am suffering from pcod. I have opted for homeopathy medicines ,its working well. Sometimes I have irregularity in my periods. I have lost hair and I have uneven skin tone. I am suffering from irregularity. Kindly help me to correct it.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Wait for few more months. As you said you are under homeopathy treatment. For attaining proper and regular periods. There has to be balanced hormones. Which takes time to attain. During the course of treatment .step by step. Month by month you will find prognosis. Which ensures proper and regular periods. Once your periods are normal and proper hormonal balance ensures. Reduction in hairfallllllll. And proper skin tone.
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She is now 47 years old for few years onwards stopped periods but now she got periods and over bleeding. We went to hospitals they said she has thyroid so it will be happen like this is it correct or not are is there any problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Causes of postmenopausal bleeding polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding. Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding. Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining). Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer. Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. I will advise you to go for abdominal ultrasound and a blood examination for thyroid profile.
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Bed Sores: Causes and Complications

Gynaecologist, Delhi
Bed Sores: Causes and Complications

Continuous pressure on skin often results in injuries to the underlying tissues, causing what are generally known as skin sores. Though they generally occur in areas that cover bony areas like hips, ankles and tail bones, the part below the waist is most susceptible to them.

There are multiple reasons that cause bed sores. Some common causes include

  • Immobility
  • Inactivity
  • Poor nutrition
  • Smoking

However there are other more important causes that contribute to this disease. They are:

1. Constant pressure: Continuous immobility often causes pressure on the skin that further damages it and the underlying tissues. Tail bone, hip bone, ankles and heels are more prone to bed sores due to lack of movement. However similar damage is also detected in elbows, spine and ribs.

2. Friction: The friction that is caused when the skin rubs against another surface or when two layers of skin rub against each other, those that were moving in two opposite directions also result in bedsores. Sudden sliding down the chair or being transferred from a bed to a stretcher are common reasons behind it. 

3. Excessive moisture: Bed sores are also caused by excessive moisture that softens the skin and also reduces its resistance. Profuse perspiration and unchecked urination are important causes. If untreated immediately there are plenty of complications that arise from this disease. Few of them are: 

  • Infections: Skin sore causes multiple infections on the body like Cellulitis and Osteomyelitis. Cellulitis results in painful, red swelling of the skin that often oozes out fluid. On the other hand in Osteomyelitis, an infection is caused in the bone resulting in swelling over the affected area. Blood infection called Bacteremia is also caused due to skin sores. 
  • Septic arthritis: In this there is severe pain and swelling of a joint making it hot, red and tender.
  • Meningitis: Caused by the infection of the fluid around brain and spine, this disease causes severe headache with stiff neck and nausea. 
  • Squamous Skin cancer: This occurs if the skin sores remain unchecked for a long period of time. In this, the skin feels patchy and often bleeds.
3969 people found this helpful

Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving?

Homeopath, Delhi
Yes thyroid level plays important role in pregnancy as any change in thyroid level effects other hormones too. You may take homoeopathic treatment for the same.
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C- Section - Understanding the Procedure and Risks

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
C- Section - Understanding the Procedure and Risks

C-section or Caesarean section is a surgery performed to deliver a baby. The baby is taken out from the abdomen through an incision in the abdominal wall. This surgery is performed when there is some sort of physical difficulty in natural childbirth through the vagina. Other reasons for performing a C-section are when the mother is carrying more than one baby, or the health of the baby is in danger. It could also be because of an undesirable fetal position, or when the mother is physically unable to push the baby out of the uterus.

Procedure followed in C- Section

The procedure is most often done when the mother is in her senses and awake. However, epidural or spinal anaesthesia is provided to numb the body from chest to the feet, before the surgery is performed.

An incision is made on the lower abdomen, above the pubic area. A cut is made through the uterus and amniotic sac. The baby is pulled out from this opening. The umbilical cord is cut and cleaned. The fluids are cleaned from the baby’s mouth and nose. The infant’s breathing rate, heart rate and other vitals are kept under observation.

Recovery from a C-section can take several weeks. The stitch wounds need to heal, including the recovery of pelvic muscles. It is important to walk around and do some very light exercises to boost the healing procedure. Doctors may prescribe painkillers in some cases and advice on effective post-operative care. Though the surgical procedure is quite safe now, with the use of highly advanced technology, there are risks that cannot be entirely ignored.

Risks associated with C-section

  1. Infections: Any surgery has some risk of infection associated to it. In the case of a C-section, an infection can occur around the site of incision that may rapidly spread in the uterine wall and other internal pelvic organs.

  2. Haemorrhage: Blood refuses to clot and dangerously high quantity of blood is lost in the process. In such a case, it requires immediate transfusion and intensive care.

  3. Injuries: The mother or the baby, both have a risk of getting injured during the surgery. Although these are rare, but the infant may suffer nicks and cuts while being manually pulled out from the womb. Other organs of the mother located near the pelvis may suffer minor or major wounds.

After the C-section, the mother and child will be retained in the hospital for 2 to 3 days, under intense care and constant monitoring. It is important to exercise and take the medications as advised by the physician to prevent any complication. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

4128 people found this helpful

I do pregnancy urine test. I got negative result. Bt, I have some symptoms to be pregnant. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if pregnancy is ruled out then these are pms symptoms indicating that you may have your menses in next few days.
1 person found this helpful
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She sex without precaution. But she does not release sperm inside. Is there any chance to become pregnant. She's period date is tomorrow. And she's worried about it.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, it's advisable to go for a home pregnancy test to ascertain the exact position. Tk care.
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