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Dr. Polly Paul

Homeopath, Delhi

Dr. Polly Paul Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Polly Paul
Dr. Polly Paul is a trusted Homeopath in Patel Nagar, Delhi. You can meet Dr. Polly Paul personally at Haryana Homoeo Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Polly Paul on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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West Patel Nagar. Landmark: Opp. Metro Pillar 209, DelhiDelhi Get Directions
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I am 15 years old. I am not able to sleep well since 2 days. I have tried home remedies but it doesn't work.

MBBS
General Physician, Mumbai
I am 15 years old. I am not able to sleep well since 2 days. I have tried home remedies but it doesn't work.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and get your vital parameters of the body checked from a nearby doctor and revert with findings.
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Doctor, I think I have external piles? I don't feel much pain, but having a lump around anus and it doesn't go inside when pushed wither finger. It stays outside always. I have to strain every morning and lot of pressure I feel at anal area. Sometimes which is mostannoying and causing discomfort? if I eat banana the previous night, it goes freely in morning. What sort of medicines should I take or any natural remedy to cure it. How long I have to wait for the relief from lump type thing in anus. I'm 25 yrs old. I tend to do exercises in morning. Still I have the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear try the remedies and continue eating banana at night daily. Constipation should be avoided anyhow. HOME REMEDIES TO CURE PILES:: 1.Apply sesame oil on external dry piles followed by warm fomentation (warm moist compresses or sitting in warm water). The easiest method is to sit in a tub with the buttocks submerged in warm water. 2.Eat 4 figs twice a day, in the morning and evening. Saturate 4 figs in water for the whole night; eat these in the morning. Remember not to drink water prior to eating the figs. Saturate another 4 figs in the morning to be eaten in the evening. Do this every day for 4 weeks. 3. Take 1 tsf triphala churna at night daily with luke warm water. 4. Revert me back.
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Hi I am 36 years old male and my triglycerides is 484 and cholesterol is 250 but I am totally fit no any side effect please advice what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
2 people found this helpful
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I hve heart problem my 3 valve is now damage so which medicine should I take for myself best.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I hve heart problem my 3 valve is now damage so which medicine should I take for myself best.
There is no medicine for valve damage. Surgery is the only solution. Get checked and treated by a surgeon.
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My friend is suffering from irritation and redness in his eye from 3 to 4 days so please tell and help him curing the disease.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My friend is suffering from irritation and redness in his eye from 3 to 4 days so please tell and help him curing the...
Dear lybrate user, red eyes and irritation could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
1 person found this helpful
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Have ift and laser therapy for 10 days followed by shoulder mobilisation and strenghening exercises once pain subsides.
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My Mom is a diabetic patient having 160-170 in fasting and above 200 in random. She always feel sleepy and tired and she is also becoming weak. Other tests like HB etc are normal. She is taking one daonil tablet daily. Kindly suggest me treatment and I am much worried as local doctors give no proper attention.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My Mom is a diabetic patient having 160-170 in fasting and above 200 in random. She always feel sleepy and tired and ...
hello mam, u need to do exercise and take balanced diet as for diabetes alongwith medication. being diabetic, her blood sugar levels are still high even after medication, which is why shes feeling tired and sleepy. u should consult an endocrinologist, may be the medicine is not that effective. also avoid sweets, carbonated drinks, fried foods and processed foods. drink plenty of water. start your day with green tea, an apple and 5 almonds soaked overnight. take chamomile tea before going to bed. include seasonal fruits and vegetables. avoid banana, mango, cheeku, arbi. thank u
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My daughter is 3 years old. And she's experiencing toothaches at her age. She have dental caries. Some says she is lack of calcium because when I'm still pregnant of her, I drink coffee instead of milk, and I don't take vitamins. Is it normal for her to have dental caries?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My daughter is 3 years old. And she's experiencing toothaches at her age. She have dental caries. Some says she is la...
No, excessive sugar in diet coupled with poor oral hygeine results in dental caries. Avoid candies, regularly brush twice a day & visit a dentist to know extent of damage.
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Hello my name mrityunjay I have problems of masturbation because I do this every weak and tired of being a good day today with.

MBBS
Sexologist, Panchkula
Hello my name mrityunjay I have problems of masturbation because I do this every weak and tired of being a good day t...
You are addicted to masturbation habit and want to control this. I advise you to tell me your weight,height,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
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Health benefits of green tea ?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Health  benefits of green tea ?
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.
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During sleeping I am getting so much sweet and also dreams are not coming well so why sir tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
During sleeping I am getting so much sweet and also dreams are not coming well so why sir tell me.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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I want to fair skin and how to remove skin melanian please help me.

BHMS
Homeopath,
I want to fair skin and how to remove skin melanian please help me.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter
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I always live in illusions state I don't know why every time some story going on my mind. Actually I can't understand what's going on. Enjoy but some time afraid also.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I always live in illusions state I don't know why every time some story going on my mind. Actually I can't understand...
You need to consult any psychiatrist to give you relief from it. It can be Delusion also, which is not a good sign for your health and Mind.
3 people found this helpful
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I am 32 week 2 days pregnant now. I have unicornuate uterus. Yesterday I feel lot of movement but today I feel less movement. Is any problem?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 week 2 days pregnant now. I have unicornuate uterus. Yesterday I feel lot of movement but today I feel less m...
Hi Rajeshwari , in case of unicornuate uterus their is tendency of early delivery. Please take rest. As size of the uterus is relatively small you may feel less fetal movement's. In some cases due to decreased amniotic fluid levels decrease in fetal movements seen.
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I am 30 years old and suffering from huge hair loss day to day. Hairs are getting very thin. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30 years old and suffering from huge hair loss day to day. Hairs are getting very thin. What should I do?
You can take ocyl. 30 / 5 drops in little water twice a day for one week. Revert back after two weeks with feedback.
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I am 21 year old boy. I am a student. Sometimes I suffer headache during study at night. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 21 year old boy. I am a student. Sometimes I suffer headache during study at night. What should I do?
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. Try to take good sleep at night. Use pain balm on head thrice a day. It can give relief instant . or also can take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again. Thanks.
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I have very thin hair? Who to do.

BHMS
Homeopath,
I have very thin hair?  Who to do.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. Wash the hair with Montana herbal shampoo(SBL). Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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5 Ways To Stop Premature Ejaculation

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
5 Ways To Stop Premature Ejaculation

Premature ejaculation or early ejaculation is the expelling of semen with minimum sexual stimulation, almost immediately after (or sometimes before) sexual penetration. This is a common sexual problem for men below the age of 45 in addition to erectile dysfunction. Premature ejaculation can be a result of several physical and psychological factors.
 
If the root cause is not serious, the problem can be solved by a few simple techniques, such as: 

  1. Breathing exercises: Relaxation techniques like breathing exercises and meditative practices can help you to concentrate. It also moderates the tension and stress levels which are directly related to arousal. Avoid short and rapid breaths as they can put undue pressure on the heart and increase the pulse rate. This often results in early ejaculation. On the other hand, if you take deep breaths and practice holding them in for three to five seconds, you can also use the technique during arousal.
  2. Kegel exercises: Kegel exercises can help both men and women with their sexual problems. In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation. 
  3. Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
  4. Stop and start exercise: This exercise was perfected by the Masters and Johnson team of sexual research. This technique is also to be practiced individually for the first few times. You can masturbate alone and stop just before reaching the climax. You can practice this again and again by bringing yourself closer to ejaculation every time until the point you cannot control or regulate the process any more. This will help you to know the limit till which you can stop and regulate the ejaculation process. You can then use this technique during sexual activity with your partner. 
  5. Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation.
4368 people found this helpful

Toothbrush Vs. Electric Toothbrush - What's a Better Pick?

BDS
Dentist, Gurgaon
Toothbrush Vs. Electric Toothbrush - What's a Better Pick?

Manual Toothbrush vs. Electric Toothbrush

In a world where every little thing is being automated, why must the activity of brushing your teeth be left behind? Well unless scientists come up with a technique that entirely renders brushing your teeth unnecessary, the only thing we can rely on as of today is easing the activity. And that has been done by bringing in the electronic toothbrushes in the market.

The manual toothbrush was invented in the 1930s. Several upgrades and updates were added to the toothbrush, and in the 1990s, the electronic toothbrush was introduced. Is it better than the manual toothbrush, or is the vintage route more beneficial, let's take a look:

  • Cost: Electronic toothbrushes cost significantly more than manual toothbrushes. A manual toothbrush could cost on an average Rs. 30-Rs.40, whereas an electronic toothbrush costs close to Rs.400-Rs.500.
  • Features: Unless you have a set timer in front of you, the time you take to brush your teeth manually solely depends on you. Electronic toothbrushes come with a built in timer which you can set at 2 minutes or more (2 minutes being the appropriate time considered for effective cleaning of teeth). This built-in timer saves you from relying on your guesswork and effectively helps you clean your teeth according to the recommended timings.
  • Convenience: Manual toothbrushes are convenient to carry while traveling. They have negligible weight and can fit into any travel pouch easily. Electronic toothbrushes, on the other hand, are heavy in weight and need a battery charger to be carried along, which makes them a pain to carry around.
  • Effort: Electronic toothbrushes significantly reduce your effort put into the activity. All you need to do is tilt your toothbrush to a 45-degree angle, and let the toothbrush do all the work. Whereas, manual toothbrushes, require you to carefully use proper brushing techniques to get the best results and thus require more effort.
  • Options: Manual toothbrushes come with a huge variety of bristles, heads, colors etc. For sensitive gums, one can pick a toothbrush with soft bristles; for kids, one can pick a toothbrush with a smaller head to fit into their mouths. Electronic toothbrushes, as of today do not come in a variety of sizes or bristle types. Thus, the choice and utility are restricted.


And the most important factor-

Oral health maintenance: Electronic toothbrushes are known to give better results in comparison to manual toothbrushes when it comes to removing plaque and gingivitis. Also in the case of children when you cannot ensure whether they are brushing their teeth properly, electronic toothbrushes come to the rescue.

Though electronic toothbrushes give better results with lesser effort, manual toothbrushes have their own conveniences, too.

'Consult'.

Related Tip: Is it More Important to Brush Your Teeth in the Night Than in the Morning?

3651 people found this helpful

Hi doctor. sir I am 45 years old I have problem in my nose bone is s shape. so, what should I do.?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
You need rhinoplasty to get straight nose. Please go through my article on rhinoplasty on lybrate health tips. Feel free to consult or write.
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