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Dr. Polly Paul

Homeopath, Delhi

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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Polly Paul
Dr. Polly Paul is a trusted Homeopath in Patel Nagar, Delhi. You can meet Dr. Polly Paul personally at Haryana Homoeo Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Polly Paul on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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For 4 days I am suffering from cold and fever. As I consulted to doctor he prescribed me Cefredrox- AZ Recofast Plus, becosules capsules. For cold I am consulting with Ayurveda doctor and having his medicines too. Please suggest me is there any problem to have both kind of medicines?

B.H.M.S
Homeopath, Patna
For 4 days I am suffering from cold and fever. As I consulted to doctor he prescribed me Cefredrox- AZ
Recofast Plus,...
1. Stop all medecines. 2. Blood report for m. P./ dengue and widal test for typhoid fever. 3 report in 2 days. 4 rhustox 1m one drop only.
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I am 20 years old and there are lot of big size pimples looking awkward on face. I am feeling pain too. What is the remedy/solution? I am a male.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old and there are lot of big size pimples looking awkward on face. I am feeling pain too. What is the r...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. • Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment please inform
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Do You Know Why Heartbeats Make A Noise?

MD - General Medicine
Sexologist, Delhi
Do You Know Why Heartbeats Make A Noise?

Do you know, Why heartbeats make a noise. Which is the most difficult food to digest. Why pinpricks on the fingertips are more painful than on the buttocks. The secrets and mysteries of the human body never cease to fascinate. Here below, we unravel a few...

Can a small child recognize its mother by smell?

  • Since human babies are born in hospitals and clinics, it has been possible to make some very interesting observations on their reactions. For many years it was thought that these crying, wriggling, red-faced parcels needed only milk, warmth and cleanliness and, as a very minor consideration, an infrequent tickle under the chin from the mother. This was measured by the strict discipline of these institutions. Now, experiments based on commonsense are under way, in order to overturn the rigidity of the established rules.
  • It is now known that a new-born child recognizes his mother's milk. If he is offered several teats impregnated with milk from various mothers, he will grope with his little mouth towards the one which has his mother's smell and taste.
  • A baby also reacts to his mother's voice. Whilst he is growing inside the womb, he hears her voice. But it sounds deeper in his warm, cosy world. After birth, he recognizes these sounds among all the others which now reach his tiny ear. For him they represent well-known, friendly signals in a strange world.
  • As for the mother's smell, children are aware of it for a very long time after birth. Up to the age of two years, they can recognize their mother's sweater from among others, practically every time. There are obviously odours which are so slight that adults appear not to notice them, but babies and children do.
  • We know that in herds consisting of hundreds of animals, mothers and young recognize each other. Why has it taken so long for humans to find out whether there are links between human mothers and babies based on taste, sound or smell - and whether this could be important for the balanced development of children? Maybe previously there were more urgent problems. Now, however, the field of research and observation is expanding, and, more importantly, experts in all areas are pooling their knowledge and working together.

Why does a child have to learn to walk on two feet?

It still seems curious that if a child is reared away from his natural surroundings, that is, far away from the company of people, he does not walk on two feet, but on all four like the animals around him. However, it is also true that the new-born child has a natural instinct for walking on two feet. Immediately after birth, doctors check a certain number of reflexes (involuntary actions), including the reflex for walking. When the baby is held so that his feet are on a firm surface, he straightens his legs as if to stand and lifts one leg as if to take a step. This is known as the 'step reflex'.

These reflexes disappear shortly after birth as the nervous system matures and learned movements become possible.

Why do heartbeats make noise?

It is impossible to put your ear to your chest to listen to your own heart beating. And not everybody has a stethoscope to listen to his neighbour's. However, films and documentaries have let you hear the very characteristic rhythmic beat, which modern composers have sometimes imitated in their music. It is the heart valves that produce the familiar double heart-beat sound, known to doctors as 'lub' and 'dup'. The first sound which lasts for approximately one-tenth of a second, is dull and muffled; the second, which follows fairly closely, is shorter and sharper. These two sounds are followed by a relative silence (approximately half a second for a person at rest). Sometimes a third sound is heard, one-tenth of a second after the second sound.

Where do these sounds come from?

The first sound you hear, the one which says 'lub', is caused by the rapid closure of the valve between the auricles and the ventricles (auriculo-ventricular valves). This sound, rather like a door closing, is accompanied by a dull murmur, caused by the contraction of the ventricular muscles.

The second sound is caused by the closing of the arterial valves.

As for the third sound, this corresponds to the arrival of the blood being expelled forcefully from the auricles into the ventricles.

Do blood groups vary according to race?

Experts studying different human populations are very interested in the distribution of blood groups. For example, it has been noted that Amerindians (American Indians) are practically always blood group O. There are very few pure Amerindians with blood group A, and group B is conspicuous by its absence. Asiatics have far more members of group B than Europeans. Among Europeans, blood group A dominates.

As for other blood-grouping systems, they also show differences. When they are studied, they enable us to reconstruct or confirm the history and comings and goings of a population to or from a particular region or country.

Why do we sometimes get a stitch?

When we run without having done much training, we often get what is called a 'stitch', a sudden sharp pain which forces the runner to stop.

Running calls for great muscular effort. 'Effort' means 'energy consumption'. When the muscles are working, they require more fuel (sugar, for example), and oxygen to burn up the fuel, than when they are at rest. Only the blood can transport what they require. Likewise, the blood also carries away the waste products resulting from this effort: lactic acid and carbon dioxide. The heart, therefor, increases its rhythm to circulate the blood more quickly. Breathing becomes more important, because this puts oxygen into the blood and removes carbon dioxide from the blood. The muscles used for breathing also undergo intense exercise, but they are not responsible for the sharp, painful 'stitch' in the left-hand side. What causes the pain when we run too quickly or for too long, is a contraction, or cramp, of the spleen.

I am bit hyprchrondic. I had ecg and echo in April. Again ecg in July and September. All normal. Blood pressure and pulse rate also remains normal. All these I did due to anxiety. sometimes I feel like sweating but it's not and become afraid. Generally how many times in a year ecg is advisable?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At yoru age you don't need ECGs at all unless you have a medical condition to check your heartbeat. You are obsessing about your health and in the bargain you can induce any condition just by autosuggestion. You could even stress yourself and suffer stress-related diseases, all created by an imaginative mind. So the thing to do is to stop worrying yourself. If you live a life of physical fitness, sleep well, eat healthily, and express your emotions nothing can harm you. If you are far-gone into worrying, then meet with a counselor and learn tools and techniques to handle life fearlessly.
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Im 18, I started masturbating from 15, I masturbate almost everyday, now I became a porn addict, im afraid is it going to affect my health, I tried stopping but all my efforts are gone in vain, if ill stop it for 2-3 days then I start having nightfalls, which is even more disgusting, what should I do?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Im 18, I started masturbating from 15, I masturbate almost everyday, now I became a porn addict, im afraid is it goin...
As per your concern i would suggest you to do following remedy Mix Triphala powder in water. Keep it away for half an hour. Add a table spoon of pure honey. Have this in early morning daily. Raw onion dish eaten daily also can fix the matter. Have sweet soup made up of black gram. Combine black gram, rice, wheat and long pepper in equal quantities. Grind them to form powder. Fry the mixture in pure clarified butter so cook it with milk. Eat when adding sugar to that. Causes: Consistent with Ayurvedic concepts, nightfall is because of Vata irritation. Quickness is the primary nature of Vata. Its affectability is expanded by over considering sex. So for the curing of nightfall Vata ought to be cured and adjusted. Overindulgence in sexual considering, constipation, unhealthy diet, low water intake are likewise a percentage of the fundamental driver of the nightfall. This will help with your concern
1 person found this helpful

Nagfani ke Fayde in Hindi - नागफनी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Nagfani ke Fayde in Hindi - नागफनी के फायदे और नुकसान

नागफनी एक ऐसा पौधा है जिसका तना पत्ते के सामान लेकिन गूदेदार होता है. जबकि इसकी पत्तियां काँटों के रूप में बदल गई होती हैं. इसे वज्रकंटका के नाम से भी जाना जाता है. यह एक कैक्टेस है जो सूखी बंजर जगह पर उगता है. इसके पौधे को बहुत ही कम पानी की आवाश्यकता होती है. यह पौधा सबसे पहले मैक्सिको में उगाया गया था है और अब यह भारत में भी बहुत आसानी से उपलब्ध है. नागफनी स्वाद में कड़वी और प्रकृति में बहुत उष्ण होती है. नागफनी में राइबोफ़्लिविन, विटामिन बी 6, तांबा, आयरन, फाइबर, विटामिन ए, विटामिन सी, विटामिन K, कैल्शियम, पोटेशियम, मैग्नीशियम और मैंगनीज शामिल हैं. यह कुछ जैविक यौगिकों जैसे फाइटोकेमिकल्स और कुछ पॉलीसेकेराइड्स का एक महत्वपूर्ण स्रोत है.नागफनी कैलोरी में कम, अच्छी वसा से भरपूर और कोलेस्ट्रॉल में कम होने के साथ साथ कई महत्वपूर्ण पोषक तत्वों का स्रोत है. नागफनी के फायदे और नुकसान निम्लिखित हैं.

1. हड्डियों के लिए
हड्डियों के लिए इसमें कैल्शियम के अलावा कई उपयोगी तत्व मौजूद होते हैं. जो क्षतिग्रस्त होने के बाद मजबूत हड्डियों के निर्माण और हड्डियों की रिपेयर का एक अनिवार्य हिस्सा है.
2. त्वचा के लिए
इसमें मौजूद फाइटोकैमिकल और एंटीऑक्सिडेंट गुण समय से पहले उम्र के लक्षणों के खिलाफ एक अच्छा रक्षात्मक तंत्र है. सेलुलर चयापचय के बाद मुक्त कण त्वचा पर रह जाते हैं जो आपकी त्वचा को प्रभावित कर सकते हैं.
3. सूजन कम करने में
नागफनी की पत्तियों से निकाले जाने वाले रस सूजन को कम करने वाले प्रभाव देखे गए हैं जिनमें गठिया, जोड़ों के दर्द और मांसपेशियों के तनाव से जुड़े लक्षण भी शामिल हैं. इसके रस को प्रभावित क्षेत्र पर लगाएं या अधिक लाभों का आनंद लेने के लिए सब्जी के रूप में उपयोग करें.
4. पाचन प्रक्रिया में
इसमें बहुत अधिक आहार फाइबर होता है. पाचन प्रक्रिया में आहार फाइबर बहुत आवश्यक होता है क्योंकि यह आँतों के कार्यों के लिए बल्क जोड़ता है. यह दस्त और कब्ज के लक्षणों को कम करता है. इसके अलावा, शरीर में अतिरिक्त फाइबर सक्रिय रूप से कोलेस्ट्रॉल की मात्रा को कम कर सकते हैं.
5. अल्सर के लिए
नाकपेशियों में तरल पदार्थ और रेशेदार पदार्थ गैस्ट्रिक अल्सर के विकास को रोकते हैं और अल्कोहल के अत्यधिक खपत के कारण विकसित होते हैं, इसलिए ऐसे लोगों के लिए जो नियमित रूप से अल्सर से ग्रस्त हैं उनको इस शक्तिशाली जड़ी बूटी को अपने आहार में शामिल करना चाहिए.
6. उपापचय के लिए
नागफनी में थायामिन, राइबोफ़्लिविन, नियासिन और विटामिन बी 6 शामिल हैं, जो सभी सेलुलर चयापचय के महत्वपूर्ण घटक होते हैं जो पूरे शरीर में एंजाइम कार्यों को विनियमित करते हैं. एक स्वस्थ अंग प्रणाली और हार्मोनल संतुलन आसानी से वजन कम करता है, स्वस्थ मांसपेशियों को बढ़ावा देता है.
7. वजन घटाने में
नागफनी में फाइबर शरीर को पूर्ण महसूस करा सकता है और घ्रालिन को रिलीज़ करने से रोकता है, यह एक भूख को बढ़ाने वाला हार्मोन है. इसके अलावा यह संतृप्त वसा और कोलेस्ट्रॉल में बहुत कम है. यह चयापचय की क्षमता से भरपूर है. इसमें मौजूद विटामिन बी 6, थियामीन, और रिबोफ़्लिविन की उपस्थिति भी चयापचयी कार्य को जल्दी से करती है.
8. मधुमेह के उपचार में
नागफनी के पत्तों से तैयार अर्क शरीर के भीतर ग्लूकोज के स्तर के लिए शक्तिशाली नियामक हो सकता है. टाइप 2 डायबिटीज़ वाले मरीजों के लिए, यह ग्लूकोज के स्तर में कम स्पाइक पैदा कर सकता है जिससे मधुमेह को मैनेज करना आसान हो जाता है.
9. कैंसर का
इसमें पाए जाने वाले फाइटोकेमिकल्स, फ्लेवोनोइड यौगिकों, विटामिन सी और अन्य एंटीऑक्सिडेंट की विविधता संपूर्ण प्रतिरक्षा प्रणाली के लिए बेहद फायदेमंद होती है, खासकर जब विभिन्न कैंसर की बात आती है. एंटीऑक्सिडेंट फायदेमंद यौगिक हैं जो शरीर में मुक्त कणों की तलाश करते हैं और कैंसर कोशिकाओं में स्वस्थ कोशिकाओं के डीएनए को उत्परिवर्तित करने से पहले उन्हें समाप्त कर देते हैं.
10. अनिद्रा के उपचार में
इसमें मैग्नीशियम भी होता है जो अनिद्रा, चिंता या बेचैनी से ग्रस्त लोगों में नींद पैदा करने के लिए एक उपयोगी खनिज है. यह शरीर में सेरोटोनिन को रिलीज़ करता है, जिसके परिणामस्वरूप मेलाटोनिन का स्तर बढ़ जाता है.

नागफनी के नुकसान

  • नागफनी कभी-कभी लोगों को हाइपोग्लाइमिक बना सकता हैं.
  • ऑपरेशन से पहले भी अत्यधिक उपयोग नहीं किया जाना चाहिए क्योंकि इससे ग्लूकोज और रक्त पोषक तत्वों को नियंत्रित करना मुश्किल हो जाता है.
     

12 people found this helpful

Hi I am male 24, I used masturbate twice or thrice everyday. My hair are getting thin and I am getting bald. What should I do to avoid hairfall due to over masturbation? thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am male 24, I used masturbate twice or thrice everyday. My hair are getting thin and I am getting bald. What sho...
Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food for treatment medicines are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day.
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I am not remember any thing after 3 hours. Whet I thought that time I have facing many types of problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I have hair problem my hair become to much thin can you suggest some home made solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have hair problem my hair become to much thin can you suggest some home made solution.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am suffering from PCOD and irregular period and also anemia. Please give me solutions.

MBBS
General Physician, Jalgaon
I am suffering from PCOD and irregular period and also anemia. Please give me solutions.
Please Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take dates beet root jaggery green leafy vegetables regularly Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml Twice a day for 6 mths Ashokarishta 20 ml Twice a day for 6 mths And Tab raj pravartini Vati 2 2 for 5 days for periods if needed.
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