Dr. Tk Mandal

No.dont worry.You can not get HIV from fingering someone (unless there are very excessive open wounds on your fingers, which you clearly state that there wasn't). The risk for getting HIV from oral sex is also a very low risk activity, as you said. To be absolutely sure and to ease your mind from that time, getting tested sounds like a good idea. We recommend that all sexually active individuals get tested for HIV/STDs on a regular basis anyway. In the future, you should definitely (if you don't already) talk with each of your sex partners about what their status is and the last time they were tested. I can understand some of your anxiety, you're concerned about your health and status, but there's nothing wrong with having sex in (or out) of a relationship. From what you're telling me, you are starting to take control of the situation by getting tested and waiting the right amount of time! By talking about status with sex partners BEFORE sex you can get more in control of the situation. Hope this helps! If after reading this information, you still feel uneasy after sex (which includes fingering) maybe it would help to find people in your life that you trust to share some of your feelings. This can be friends, family, your doctor, or a counselor. Talking about it really helps!

Do some yoga, avoid sugar, avoid alcohol, smoking, test your blood for thyroid and sugar, do meditation.

To avoid 1) eating less in night, 2) avoid non-vegetarian foods 3) avoid intoxicants like tobacco, alcohol 4) avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation, 5) take fruits, vegetables and drink hot cup of cow's milk every night 6) avoid foods which are too pungent, spicy, oily, bitter because such foods cause misery and disease 7) read nice books based on simple living high thinking and make your life successful you should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically, mentally, socially etc - the points are courtesy of most dependable sources.

Its just precum. Your pelvic muscles amay be weak and your desire may be too high. Get yourself in control start doing meditation.

Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.

Take CCM tab twice/day with Bone dk 60000 1tab once/week for 12 weeks. Then CCM 1tab/ twice/day and Bone dk 60000 1tab/month continuosly

Take balance diet, like appropriate amount of protein , carbohydrate, fat in diet. Take multi vitamin tabs. Do regular exercise.

Hello- delivery of a baby provides natural prevention of pregnancy up to one year if you are breast feeding your baby. How ever to become double sure suggests your husband to use condom. Don't use any contraceptive pill as it will affect the health of your breast feed child.

You may be having thyroid problem thyroid is situation is in front of your neck may be hyperthyroidism or hypothyroidism yor may be having some sweat gand problem avoid tention and anxiety neurosis. And you should consult a endocronologist. Thyroid specialist.