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Dr. Pk Kesar

Gynaecologist, Delhi

Dr. Pk Kesar Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pk Kesar
Dr. Pk Kesar is a trusted Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Kesar Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Pk Kesar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Wz-61-A/3b, Block-D, Street No.12, Vashist Park, Pankha Road, Sagarpur. Landmark: Opposite Institutional Area, DelhiDelhi Get Directions
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Hi Dr. my name is mitali I am 25 year old girl and I have pain in during my period time and my menstruation cycle is irregular.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hi Dr. my name is mitali I am 25 year old girl and I have pain in during my period time and my menstruation cycle is ...
pain during regular pd is commonly seen. but if pd r irregular n painful.it means u have heavy pd. heavy pd is cause of ur pain. to decrease amt of bleeding u can take ocp. or hemostatic agent.
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Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor. I am married women aged 26 years. I am having bleeding after sex. What are the probable reasons for this?
Hello, there can be various reasons behind bleeding after sex like an infection such as pelvic inflammatory disease (pid) or sexually transmitted infection (sti), such as chlamydia. Vaginal dryness caused by reduced vaginal secretions after the menopause. You should visit a obstetrician and get yourself tested.
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How Exercise Can Help In Keeping Your Bones Healthy?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How Exercise Can Help In Keeping Your Bones Healthy?

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

3345 people found this helpful

I am 30 years old married woman and my married have 2 years ago but I am not able to consume for pregnant. My body weight growing too fast I feel so nervous please guide me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years old married woman and my married have 2 years ago but I am not able to consume for pregnant. My body we...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You may be suffering from pcod thats why increase in weight.
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I used to have severe stomach pain & vomiting during periods . Periods are regular.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I used to have severe stomach pain & vomiting during periods . Periods are regular.
As your periods are normal you need not worry much about it. The pain will be present for some girls of your age, you can take tablet cyclopam one or two in a day depending up on the severity of the stomach, which will give relief to the stomach pain and vomiting. Over a period of time usually after your marriage these episodes will stop. Good luck.
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Hi I have a 5.5 months old baby, n I have a huge tummy after my delivery as if am still 9 months pregnant. Please suggest ways to reduce my tummy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Hi doctor my age is 19 and I am unmarried and my periods aren't coming within 3 months I consulted doctor but not improve can you please help me about this matter and because of this problem a Beard coming on my face please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi doctor my age is 19 and I am unmarried and my periods aren't coming within 3 months I consulted doctor but not imp...
Do usg and thyroid test it may be irregular due to pcos, thyroid,stress etc. And take ashokarista 3tsf bdpc for three months.
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My baby born by operation 15 july 2016 after how many time my husband and me meet.

General Physician, Hyderabad
Everyone is different. There's no set time, when you should have sex . The most important thing is to wait until you are physically and emotionally ready. You should ideally wait until any bleeding after the birth has stopped, which should be by about three weeks after your baby's birth. Take care .
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10 BEAUTY TIPS I BET YOU DIDN'T KNOW !

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
10 BEAUTY TIPS I BET YOU DIDN'T KNOW !
1. Your skin should drink red wine. It's true, the antioxidants in red wine are easily absorbed and good for softening your skin! but before you fill a tub with it try smaller doses like a foot or hand soak. Or just cut a grape in half and rub it on your face then wash it off after 15 minutes.

2. Your salad fights wrinkles! plus you'll get healthy nails and hair with silicone-rich foods, eat romaine lettuce, spinach, cucumber, bell pepper, and tomatoes (with the skin on)

3. Honey heals & hydrates. Toss your lip balm and try this natural alternative!

4. Juice your hair! lemon juice combined with tea is great for oily hair. Do half lemon juice, half black tea and rinse through clean hair. The lemon works as a great astringent but doesn't ruin the ph balance.

5. Face off in your kitchen. Ever come home to an empty bottle of make up remover? don't panic! a small amount of olive oil on a cotton pad can gently remove the toughest makeup! (just be sure to remove any oil residue with a clean pad dipped in water.)

6. No stinky feet at tea time. Soak smelly feet in a black tea bath, tea's tannins are good at neutralizing odors.

7. Lemonade for your face! you don't need expensive creams and serums. Find a brighter complexion in your kitchen! just rub a lemon on your face (but don't go out in the sun right away!)

8. Oli-free, eggsactly. Paint a thin layer of egg white after washing your face to fight shine!

9. Be a potato head! potato slices erase dark circles and lighten the skin around your eyes. Next time you want to erase a hangover reach for a potato instead of concealer. (also cucumbers reduce puffiness because they are colder than the skin.)

10. Nail this tip! before a blood red mani or pedi soak your nails in a mixture of lemon juice and warm water to reduce discoloration. The rest of the lemon add to your tea to help boost your immune system, help digestion and clear up your skin!
175 people found this helpful

I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem will be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem...
Miss lybrate-user, as you told you have pcod problem. Basically it is due to hormone imbalance. There are number of reasons for that, it is mainly due to faulty food habits and life style. Stress and anxiety are also main cause of hormonal imbalance. So our line of treatment should have to include all these factors too. Our brain has its own biological clock and it work according to that- like -time of hunger, time for bowel clearance etc. So we must follow this clock. Deviation from it leads to number of disease. Do daily walk take your meal on time, so that it is properly digested, nothing is more important than digestion of food. Make sure that your bowel moment is ok. Do yoga and pranayam - asana, kapalbhati is very good in pcod. Tere are lots of ayurvedic medicine which are helpful in it. Consult for proper medication.
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Bachelor of Naturopathy & Yogic Sciences (BNYS)
Ayurveda, Kollam
Rice bran 5gm twice daily with jaggery will relieve your neuritis.
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What Is Impotence in Women

Diploma in Naturopathy
Sexologist, Delhi
What Is Impotence in Women

It's not that you feel the same responsiveness while having a sexual relationship with your partner like you used to have earlier; impotency in women can occur at any stage due to various reasons. Sometimes such problems may strain your relationship with your partner.

If you know what impotency in women is, it will be helpful for you to get it treated:

  1. Inhibited desire disorder: Most women who are impotent in sex have almost no desire to have sex. Different causes that lead to such a situation are illness, tiredness, depression, anxiety, stress, relationship disharmony, and drug or alcohol abuse. Apart from these reasons, there are certain days in the monthly cycle of women when they lose the sexual desire. Medication and child birth can also be another cause for this. It may not seem serious in the beginning but gradually with time, things will change and frustration and unhappiness creep in a lovely relationship.
  2. Pain during intercourse: Dyspareunia or pain during intercourse also sometimes leads to impotency among women. It can be a superficial or deep pain. The main cause of the pain is that the womb is not able to lift up, and the discomfort for this does not allow the walls of the vagina to swell and allow the penis to enter the vagina. Mainly lack of lubrication and endometriosis is an important cause for such a pain. You will have superficial pain when there are issues like genital herpes, muscle spasms and other such problems. With experience of such pain, many women fear the feelings of intercourse, and they start lacking the sexual desire in total.
  3. Lack of ability to reach orgasm: It is a common belief that women have an orgasm with the penile penetration. The truth is that it's not. Only 25% of women are found to get orgasm in this way and others need clitoral stimulation for having orgasm. Thus, most women while having sex do not reach the climax! Women who love their partner without getting orgasm during sexual intercourse may feel different. And gradually they lose their desire for having sexual relations. There are a few factors like poor blood flow to the vagina, hormone imbalance that create this problem.

If you are facing any of the above problems, you may be suffering from impotency. However, do not get threatened as you are not alone, and getting to your doctor will help you out of such problems.

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How to get rid from pain during period time. She is suffering from pain a lot.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Infertility, DNB
Gynaecologist,
How to get rid from pain during period time. She is suffering from pain a lot.
U should visit the doctor to rule out any structural problem in the uterus or infection. If nothing is there then you can might as well take symptomatic treatment.
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Is chances to get pregnant after taking tablets to delay periods and done intercourse in that period. And she has removed right side tube during lapscopic surgery during cyst removing.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Tablets taken to delay periods don't provide any contraception. So definitely there may be chance of pregnancy. And one tube is enough for conception.
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Last my period came on 27 April nd now this month 28 may one Day late nD in March my period late of 7 Day. This time period much Change of all time nd I Feel too much Changes like My stomach Soo fit nD not in Normal size totally Shape is change. In this all Case is there possibility I am pregnant.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Last my period came on 27 April nd now this month 28 may one Day late nD in March my period late of 7 Day. This time ...
Hi Riya. Its possible that you might be pregnant. I suggest if you do not get your periods in next few days, please do a pregnancy test and check.
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I have endometriosis and pcos, I have a brown fluid that lasts a week at max, my doctor told me that. I had protected intercourse four days ago when I was around the days I had to get my period. The next day I got this brown flow, three days ago. And I haven't got my period. I'm worried because I don't know if it is implantation blood or my usual brown flow. And why is my period delayed. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have endometriosis and pcos, I have a brown fluid that lasts a week at max, my doctor told me that. I had protected...
Hello, it is not an implantation bleed at all in just 24 hrs, it can be due to cervicitis or cervical erosions and your menses may start in next few days.
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Does condom gives full protection while doing sex? To protect a girl from pregnancy. Please advise.

DGO, MBBS
Gynaecologist, Delhi
No contraceptive method gives 100% guarantee. But yes if used properly used it saves you both from preg n std.
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When pregnancy test should be done to have accurate result just after missing period?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
When pregnancy test should be done to have accurate result just after missing period?
Ideally the test should be positive after three days of missing periods. Still, it is better to do the test after 5-6 days with the morning sample of urine. Give me the feedback.
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Treatments of Infertility

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Treatments of Infertility

Female infertility is considered as the inability of conceiving. As per WHO it is described as the inability to be pregnant, maintain and carry forward a pregnancy to its full term. It is often of two types:

  1. Primary Infertility: This is the inability to give birth to a baby either due to the inability to become pregnant or maintain a pregnancy, which includes stillborn and miscarriage.
  2. Secondary Infertility: This refers to the inability to give birth when there is already a live birth or the woman was pregnant.

The causes of infertility can vary from being acquired or genetic. However, following factors are largely responsible for infertility:

  1. Genetic: Some genes can lead to mutation leading to infertility like, in case of BMP15 gene there is a hypergonadotrophic ovarian failure which causes infertility.
  2. Acquired: This is caused by factors like age, smoking, sexually transmitted diseases, obesity, body weight, eating disorders, diseases like diabetes, thrombophilia and also radiation and chemotherapy.

The treatment for infertility usually depends on the cause, age, duration of time for which a person has been infertile and preference of the patient. Infertility is believed to be a complex disorder and the treatment involves a huge amount of physical, financial and psychological commitments. All this also requires a lot of time. Some women might need just a minimum of two therapies to attain fertility while others might require different treatment before they can conceive.

Treatment is largely aimed to restore the fertility either by means of medication and surgery or help in reproduction with the help of some procedures.

Fertility Restoration through medication

This is the main treatment for women who are infertile because of ovulation disorders. These drugs include:

  1. Gonadotropins: These are injected to stimulate the ovaries. Drugs like Menopur, Repronex, Follistim AQ, Gonal-F, Bravelle restore the production of eggs, while Ovidrel and Pregnyl are used for maturing the eggs and for their release.
  2. Clomiphene citrate: This is taken orally and stimulates ovulation by releasing more Follicle Stimulating Hormone and Luteinizing Hormone from the pituitary gland.
  3. Metformin: This is used in females who have PCOS and also when insulin resistance plays a major role in infertility.
  4. Bromocriptine: Used when the infertility is caused due to excess prolactin production.
  5. Letrozole: This also induces ovulation

Fertility Restoration through surgery

Surgical procedures can amend the problem of infertility. However, these treatments are very rare these days owing to the success of other fertility treatments. These include:

  1. Tubal ligation reversal surgery: In case a tubal ligation has been performed it can be reversed by reconnecting the tubes again through surgery.
  2. Hysteroscopic surgery: This corrects or removes the abnormalities that cause infertility. This surgery can correct the shape of the uterus, remove endometrial polyps and improve chance of getting pregnant.
  3. Tubal surgeries: In case of blocked fallopian tubes laproscopic surgery can be performed to dilate the tubes, removed blockages or create a new opening.

Assistance in Reproduction through techniques

The most common used techniques for reproduction assistance are:

  1. Intrauterine insemination or IUI: In this about million healthy sperms are put in the uterus at the time of ovulation.
  2. Assisted reproductive technology: In this mature eggs are retrieved from a woman and this is then fertilized with sperms in a dish in the lab. Once the fertilization is done the embryo is placed in the uterus for further development. IVF is the most common and effective assisted reproductive technology. This procedure takes place over weeks with several blood tests and hormone injections.

Dealing with infertility is not easy and can be emotionally and physically draining. To cope with the various tests and treatments of infertility one should be fully prepared, eat a healthy diet, exercise reach out for help and support of family and friends and look for other options like a donor egg, adoption or no children.

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Two main disease which affect oral health.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Two main disease which affect oral health.
Two main disease which affect oral health.
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