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Diagnostic Cardiac Procedures
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Hiv Prophylaxis Post Exposure
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Treatment of Shin Splints
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I got HIV tested after 60 days and its negative but I got lymph node on my right side, before I also had a muscle and joint pain, gastronal pain ,now what I do, please help.
I am 77 yrs. Old. Diabetic of 26 years. Lantus insulin 20 unit at night. diamicron 500 tablet at day. No other problem. Now, when itches, scratches in the skin happens. Sugar level is 109/190. What precaution to be taken? Am I eligible to donate one of my kidney to any needy person.
Dear Doctors, I was indulged in a habit of eating pan masala and tobacco from last 4 years. Now I am determined to leave this habit permanently as my profession doesn't allows it. I have quit eating it from last 4 months. But now recently I observed some yellowish colour pigment in the teeth's of my lower jaw also I feel huge amount of sensitivity when I eat something. Kindly suggest some treatment. Thank you.
I am suffering from sever head ache since two years and back pain any neck pain and sometimes I don't get sufficient amount of sleep due to all this pain what should I do.
I have some problem about my penis. Its thin and don't react in bed. I feel very ashamed. Please help to improve this situation.
My mother is type 2 diabetic and asthma and mentally disturbed means she has doubts about his her husband and his son (ie. About me) and also daughter-in-law etc who are they sex with others without relation and age also, she is thinking that she is only good all are bad. Now she is taking human mixtard 40 insulin 20 ml morning and night 15 ml for doctor suggestion. While she is using homeopathy medicine to control diabetic and mental stress by homeo doctor.(what medicine I don? t know) what it may be I want good solution to control all problems sir. Respected sir, her age may be 63 years my mother diabetic reports on 08/04/2015 which are pbs -126 mg/dl pibs-306 mg/dl bp-120/70 hba1c -12.0%(your mean blood glucose is 345 mg/dl) medicine humanmixtard 40iu and glucomet-500 mg afternoon, supporting medicine is homeopathy, glycomect500 which is not using regularly and she is also take medicine irregurly.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Dear Doctor, I am Diabetic and BP patient past 18 years and I am under Insulin and tablet both. Any alternative medicines please?
Everyone is aware of the fact that lack of sleep can lead to low levels of energy and fatigue. For people who have been suffering from a sleep deprivation, the cycle is never ending and they are forever in a state of low energy and do not perform their best. Added with all this sleep deprivation also leads the insomnia sufferers to perform well in bet. Thus poor sleep quality affects the sex life.
Often the effect of lack of sleep will have on a person's sex life is with the overall poor attitude that usually falls and the person remains exhausted all the time. People suffering from long standing fatigue are often irritable and quarrelsome and these personality traits just don't set the mood for a romantic evening. Women also suffer from low sex drive if exhausted, though for them it is more about being emotional. According to a study, by National Sleep Foundation, in 2010, around one in every four Americans have agreed that they are too tired to indulge in sexual activities with their partner. With added distractions from technology, like smartphones and e-readers, social media and e-mails just tend to keep people up for longer and later hours.
In men this is a little more scientific. This has been backed by research that there is a close relation in the quality of the sleep and the levels of testosterone in a man. This seems to be a circular pattern. While studies show a link that the hormone levels fall, there are studies that also show that a man with low levels of testosterone often wakes up more at night and has lower sleep efficiency. So the both are intertwined very closely and hard to say which comes first; but the obvious result is lowered male libido.
Apart from this if you or your snore, it might also lead to insomnia, as snoring becomes noisy for your partner. This can lead your partner to be lethargic and exhausted as their sleep is not adequate. Since sexual activities involve physical exertion, feeling exhausted and irritable after a sleepless, noisy night can easily make sex the last thing on mind.
One can try the following to improve the quality of sleep:
- Maintain healthy weight ranges as excess weight can lead to sleep apnea in both men and women
- Abstain or reduce smoking as it just leads to obstructive sleep apnea
- Exercise regularly as it helps to check the weight and when combined with Continuous positive airway pressure therapy then it improves sleep apnea
- If you are suffering from sleep apnea then must use Continuous positive airway pressure therapy every night.
I am 19-year-old do Masturbation regularly due to these suffering low Testosterone and also from some memory problem please suggest me some quick natural remedy.
Hi Sir. I am 25 years old male since from last 2 months I'm suffering pain in stomach left n right side. When I had food later timing it caused so please tel suggestions for this problem.
Piles or hemorrhoid
Hemorrhoid in physiological state act as a cushion composed of arterio-venous channels and connective tissue in the rectum that aid the passage of stool, but due to excess pressure in the abdominal area or pelvic area blood vessels near the anus are engorged and swollen and their walls becomes stretched, thin and irritated by passing stool.
Classification: it is of two types
Internal hemorrhoid is located higher in the inside lining of the rectum cannot felt unless they are substantially enlarged. It usually presents as painless bleeding. Sometimes internal hemorrhoids prolapsed or protrude outside the anus you may be able to see or feel them as moist of skin. Prolapsed hemorrhoids may hurt because the anus is dense with pain sensing nerve. Prolapsed hemorrhoids usually recede into the rectum on their own or by gently pushed back into place.
External hemorrhoids are located underneath the skin that surrounds the anus and can be felt when they swell. Blood clots sometimes form within prolapsed external hemorrhoids, which is extremely painful (thrombosis). It present with pain in anal area with blood or without blood.
Hemorrhoid is generally not dangerous unless they become infected. Complication can include thrombosed or strangulated hemorrhoids, bacterial infection and skin fissures. Rely bleeding from hemorrhoid lead to anemia.
Mechanical causes: any activity that puts sustained pressure on the tissue in the anal or pelvic floor area e. G.
Carrying or lifting heavy loads
Sitting or standing for long periods, long distance driving, prolong working on the desk or bicycling
Dietary factors: e. G. Low fiber diet, oily spicy and processed food, food in low micro minerals etc.
Aging: connective tissue becomes less resilient in aged person.
Overweight and obesity: this leads to poor vascular health as result of inflammation and poor nutrition.
Predisposing factors: deficit in anti-inflammatory foods combined with an over consumption of inflammatory food contributes to unhealthy blood vessel function throughout the body including anal area.
Low fiber diet
High in refined carbohydrate and animal products.
Diet low in essential fats e. G. Omega 3
Diet low in micro minerals including zinc & chromium
High alcohol consumption.
Obesity or overweight
All the above are the risk factors for inflammation which is aggravated by constipation, pregnancy, standing for long period or prolong sitting on desk.
Reduction of constipation and soften stool by consuming enough fiber and water.
Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
Lifestyle measures to avoid hemorrhoids e. G. Good bowel function, exercise and healthy evacuation posture.
Reducing constipation and softening stool:
Consume high fiber foods as a part of high biber diet. < >Grain products: (6-11 servings of grain product in your diet is required daily) whole grain breads, whole wheat, whole grain rye, mixed grain, cracked wheat, buns, muffins. Brown ricewhole wheat pasta or brown rice pastacereals made from whole grain oatmeal ground flax, wheat germ or wheat bran in baked goods vegetables: (3-5 servings daily) dark green leafy vegetables contain heigest amounts of fiber e. G. Spinach, broccoli, green peas, green beans, turnip greens. Fruits: (2-3 serving of fruits) apples. Oranges, pears, peaches. Berries (strawberries, raspberries, blueberries, and blackberries) dried fruits (dates, prunes (alu bukhara), apricots (khubaanee) legumes, nuts and seeds:
Black bean, green beans, peas, kidney bean, lentils, peanut, soy bean
Walnuts, peanuts, cashews, sunflower seeds
High fiber food relieves the constipation which ultimately reduces the abdominal and colonic pressure resulting low incidence of hemorrhoid.
Plenty of water as a part of a hemorrhoid diet: water is key for fiber to function as an antidote to constipation
Avoid a diet high in refined carbohydrate as part of your hemorrhoid diet.
Avoid saturated fats, non vegetarian food, trans-fats which leads to inflammation.
Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
Omega 3 fat: it plays important role in maintaining healthy skin and mucus membrane. It has important anti inflammatory function which is extremely useful when it is consumed in a condition like hemorrhoids. As the consumption of omega 3 fat increases ratio of omega 6 and omega 3 lowers. It is abundant in cold water fish and their oils and in seeds and their oils e. G. Flax seeds
“flax seeds (alsi)- soak ¼ cup of flax seeds overnight in a glass of water and drink the gel on next day or boil it till the water become half and drink the gel on same day.”
Vitamin c: it maintains the healthy blood vessels and maintain tissue matrix. And increases the body immunity also. Rich source are blackberries, raspberries, broccoli, spinach, guavas, amla, lime melon, orange, papaya, pineapple, tomato.
Vitamin e: it is a fat soluble vitamin which maintains healthy cell membrane as well as the prevention of inflammation. It is helpful in healing the inflamed tissue and trying to shrink the hemorrhoids. Rich source of it are nuts and seeds.
Magnesium: it is a key mineral for vascular tone and integrity as well as nerve and muscle function. It increases the peristaltic action of the colon that propels feces towards the anus. Dark leafy vegetables are rich source of magnesium.
Zinc: it plays important role of anti inflammatory diet and beneficial for hemorrhoid. Nuts and grains are rich source. You can supplement with 9mg /day (adult dose) aaaa
Lifestyle measures to avoid hemorrhoids:
Proper defcation technique: avoid straining when seated on the toilet. “posture key factor is that your bent knees remain higher than your hips.” this posture promotes easier elimination and avoid strain or pressure in the anal are thus contributes in minimizing hemorrhoids.
Exercise: it is an important factor to maintain the tone of abdominal and pelvic floor muscle to avoid hemorrhoids. Kegel exercise strengthen the pelvic floor muscle which is done as follow
First step – locate the pelvic floor muscle “ stop urination in midstream, now you have located the pelvic floor muscle.
Second step- lye down & contract these muscle for a slow count of five.
Third step- release the muscles to a slow count of five
Repeat this exercise for 10 times three times daily
Avoid activities that put pressure on your back e. G. Prolong standing, sitting on desk for long time, strenuous work, lifting or carrying heavy materials.
Avoid stress which is a risk factor for hemorrhoids as it aids in constipatin and inflammation. Stress release the harmones which inhibit bowel movement.
Chew food slowly which helps in digestion and absorption of nutrients.
Take small and frequent meals.
Dinner should be light and 2 hour before retiring to bed.
Morning walk for 35 minutes daily
Meditation and exercise daily for 30 minutes without strain.
No smoking, no alcohol no tobacco
Non oily, non spicy and processed food is to be avoided.
No hurry worry and curry
Treatment: it is symptomatic. (as per advice of physician exclusively) e. G.
Pain- local application of xylocain gel, proctocydel ointment etc. Analgesic and anti-inflammatory drug like ibugesic after meal or turmeric with milk
Infection- antibiotic e. G. Terramycin sf 500 mg 6 hourly for 5 days and metronidizol 400 mg 1 tab. Thrice daily for 5 days.
Supplement with vitamins e & c, mineral zinc and magnesium
Stool softener like softovac sf, mucain gel
Aurvedic medicin like pilex aesculus hippocatanum
Homeopathic medicin like aesculus hippocastanum