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Dr. Pk Jain

MBBS

General Physician, New delhi

Dr. Pk Jain MBBS General Physician, New delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pk Jain
Dr. Pk Jain is a trusted General Physician in Pitampura, Delhi. She has completed MBBS . She is currently associated with Dr. P.K jain Clinic in Pitampura, Delhi. Book an appointment online with Dr. Pk Jain on Lybrate.com.

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MBBS - - -
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Hindi

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I got HIV tested after 60 days and its negative but I got lymph node on my right side, before I also had a muscle and joint pain, gastronal pain ,now what I do, please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I got HIV tested after 60 days and its negative but I got lymph node on my right side, before I also had a muscle and...
Hello, Lymph node inflammation denotes infection of that particular site. It is a fairly common phenomenon and occur with each and every individual in his life time, so don't get anxious and do not compare it with your HIV test. You are not infected so don't worry at all.
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I am 77 yrs. Old. Diabetic of 26 years. Lantus insulin 20 unit at night. diamicron 500 tablet at day. No other problem. Now, when itches, scratches in the skin happens. Sugar level is 109/190. What precaution to be taken? Am I eligible to donate one of my kidney to any needy person.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am 77 yrs. Old. Diabetic of 26 years. Lantus insulin 20 unit at night. diamicron 500 tablet at day. No other proble...
Mr. K V Sethuraman, Your blood glucose levels are fairly good, within the recommended limits, particularly fasting glucose. What is the HbA1c%, it should be <7. If you have well controlled diabetes, then you can donate the kidney to a needy person.
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I am suffering from sever head ache since two years and back pain any neck pain and sometimes I don't get sufficient amount of sleep due to all this pain what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from sever head ache since two years and back pain any neck pain and sometimes I don't get sufficient ...
Do take balanced diet and hyderated do learn stretching and strengthening exercises from neuro physiotherapist use firm hard and even mattress for sleep avoid stress anxiety and anticipating the things best wishes.
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I have some problem about my penis. Its thin and don't react in bed. I feel very ashamed. Please help to improve this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have some problem about my penis. Its thin and don't react in bed. I feel very ashamed. Please help to improve this...
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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My mother is type 2 diabetic and asthma and mentally disturbed means she has doubts about his her husband and his son (ie. About me) and also daughter-in-law etc who are they sex with others without relation and age also, she is thinking that she is only good all are bad. Now she is taking human mixtard 40 insulin 20 ml morning and night 15 ml for doctor suggestion. While she is using homeopathy medicine to control diabetic and mental stress by homeo doctor.(what medicine I don? t know) what it may be I want good solution to control all problems sir. Respected sir, her age may be 63 years my mother diabetic reports on 08/04/2015 which are pbs -126 mg/dl pibs-306 mg/dl bp-120/70 hba1c -12.0%(your mean blood glucose is 345 mg/dl) medicine humanmixtard 40iu and glucomet-500 mg afternoon, supporting medicine is homeopathy, glycomect500 which is not using regularly and she is also take medicine irregurly.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
A diabetic person also need to attend counselling session along with their medications. Her symptoms are part of the illness. Besides this, it must be difficult for you to manage with your mother's doubting nature. It may not be possible to control everything but only those things that are under your control. Some things you may have to live with and in this case you need to know how to manage and cope with it. Counselling will help you to find this balance and tools to manage your issues in the best way. If you have any queries about this please contact me on private chat.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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Sir I am suffering from colitis. And constipation. Please suggest medicine. Thanks.

BHMS
Homeopath,
Sir I am suffering from colitis. And constipation. Please suggest medicine.
Thanks.
Dear lybrate user, you need to take homoeopathic ratanhia 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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Dear Doctor, I am Diabetic and BP patient past 18 years and I am under Insulin and tablet both. Any alternative medicines please?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(BioChemic) Kali Dichrom 12X , Bio combination number 7, 4 pills of each 4 times a day (Homeo) Gymnema sylvestre Q , Syzygium Jambolanum Q 8-10 drops of each in Little water twice a day .Its for Diabetes
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How Poor Sleep Quality Affects Your Sex Life

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
How Poor Sleep Quality Affects Your Sex Life

Everyone is aware of the fact that lack of sleep can lead to low levels of energy and fatigue. For people who have been suffering from a sleep deprivation, the cycle is never ending and they are forever in a state of low energy and do not perform their best. Added with all this sleep deprivation also leads the insomnia sufferers to perform well in bet. Thus poor sleep quality affects the sex life.

Often the effect of lack of sleep will have on a person's sex life is with the overall poor attitude that usually falls and the person remains exhausted all the time. People suffering from long standing fatigue are often irritable and quarrelsome and these personality traits just don't set the mood for a romantic evening. Women also suffer from low sex drive if exhausted, though for them it is more about being emotional. According to a study, by National Sleep Foundation, in 2010, around one in every four Americans have agreed that they are too tired to indulge in sexual activities with their partner. With added distractions from technology, like smartphones and e-readers, social media and e-mails just tend to keep people up for longer and later hours.

In men this is a little more scientific. This has been backed by research that there is a close relation in the quality of the sleep and the levels of testosterone in a man. This seems to be a circular pattern. While studies show a link that the hormone levels fall, there are studies that also show that a man with low levels of testosterone often wakes up more at night and has lower sleep efficiency. So the both are intertwined very closely and hard to say which comes first; but the obvious result is lowered male libido. 

Apart from this if you or your snore, it might also lead to insomnia, as snoring becomes noisy for your partner. This can lead your partner to be lethargic and exhausted as their sleep is not adequate. Since sexual activities involve physical exertion, feeling exhausted and irritable after a sleepless, noisy night can easily make sex the last thing on mind.

One can try the following to improve the quality of sleep:

  1. Maintain healthy weight ranges as excess weight can lead to sleep apnea in both men and women
  2. Abstain or reduce smoking as it just leads to obstructive sleep apnea
  3. Exercise regularly as it helps to check the weight and when combined with Continuous positive airway pressure therapy then it improves sleep apnea 
  4. If you are suffering from sleep apnea then must use Continuous positive airway pressure therapy every night.
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How to get rid off common cold.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I am 19-year-old do Masturbation regularly due to these suffering low Testosterone and also from some memory problem please suggest me some quick natural remedy.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 19-year-old do Masturbation regularly due to these suffering low Testosterone and also from some memory problem ...
you can go for following remedy it will help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This will help with your concern.
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Hi Sir. I am 25 years old male since from last 2 months I'm suffering pain in stomach left n right side. When I had food later timing it caused so please tel suggestions for this problem.

MBBS, cc USG
General Physician, Noida
Hi Sir. I am 25 years old male since from last 2 months I'm suffering pain in stomach left n right side. When I had f...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis Get your USG abdomen done and review with reports Consult physician/me for further management
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Piles or Hemorrhoid

MBBS, D.P.H
General Physician, Gurgaon
Piles or Hemorrhoid

Piles or hemorrhoid

Hemorrhoid in physiological state act as a cushion composed of arterio-venous channels and connective tissue in the rectum that aid the passage of stool, but due to excess pressure in the abdominal area or pelvic area blood vessels near the anus are engorged and swollen and their walls becomes stretched, thin and irritated by passing stool.

Classification: it is of two types
Internal hemorrhoid is located higher in the inside lining of the rectum cannot felt unless they are substantially enlarged. It usually presents as painless bleeding. Sometimes internal hemorrhoids prolapsed or protrude outside the anus you may be able to see or feel them as moist of skin. Prolapsed hemorrhoids may hurt because the anus is dense with pain sensing nerve. Prolapsed hemorrhoids usually recede into the rectum on their own or by gently pushed back into place.
    External hemorrhoids are located underneath the skin that surrounds the anus and can be felt when they swell. Blood clots sometimes form within prolapsed external hemorrhoids, which is extremely painful (thrombosis). It present with pain in anal area with blood or without blood.


Symptoms:
    Itching
    Rectal pain
    Rectal bleeding
    Hemorrhoid is generally not dangerous unless they become infected. Complication can include thrombosed or strangulated hemorrhoids, bacterial infection and skin fissures. Rely bleeding from hemorrhoid lead to anemia.


Causes: 
    Mechanical causes: any activity that puts sustained pressure on the tissue in the anal or pelvic floor area e. G.
    
 Constipation
 Pregnancy
 Carrying or lifting heavy loads
 Sitting or standing for long periods, long distance driving, prolong working on the desk or bicycling
    
    Dietary factors: e. G. Low fiber diet, oily spicy and processed food, food in low micro minerals etc.
    Aging: connective tissue becomes less resilient in aged person.
    Overweight and obesity: this leads to poor vascular health as result of inflammation and poor nutrition.

Predisposing factors: deficit in anti-inflammatory foods combined with an over consumption of inflammatory food contributes to unhealthy blood vessel function throughout the body including anal area.


    Low fiber diet
    High in refined carbohydrate and animal products.
    Diet low in essential fats e. G. Omega 3
    Diet low in micro minerals including zinc &amp; chromium
    High alcohol consumption.
    Obesity or overweight


All the above are the risk factors for inflammation which is aggravated by constipation, pregnancy, standing for long period or prolong sitting on desk.

Management:


    Reduction of constipation and soften stool by consuming enough fiber and water.
    Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
    Lifestyle measures to avoid hemorrhoids e. G. Good bowel function, exercise and healthy evacuation posture.
    Reducing constipation and softening stool:
    Consume high fiber foods as a part of high biber diet. &lt; &gt;Grain products: (6-11 servings of grain product in your diet is required daily) whole grain breads, whole wheat, whole grain rye, mixed grain, cracked wheat, buns, muffins. Brown ricewhole wheat pasta or brown rice pastacereals made from whole grain oatmeal ground flax, wheat germ or wheat bran in baked goods vegetables: (3-5 servings daily) dark green leafy vegetables contain heigest amounts of fiber e. G. Spinach, broccoli, green peas, green beans, turnip greens. Fruits: (2-3 serving of fruits) apples. Oranges, pears, peaches. Berries (strawberries, raspberries, blueberries, and blackberries) dried fruits (dates, prunes (alu bukhara), apricots (khubaanee) legumes, nuts and seeds:
    
 Black bean, green beans, peas, kidney bean, lentils, peanut, soy bean
 Walnuts, peanuts, cashews, sunflower seeds
    
    


,

High fiber food relieves the constipation which ultimately reduces the abdominal and colonic pressure resulting low incidence of hemorrhoid.


    Plenty of water as a part of a hemorrhoid diet: water is key for fiber to function as an antidote to constipation
    Avoid a diet high in refined carbohydrate as part of your hemorrhoid diet.
    Avoid saturated fats, non vegetarian food, trans-fats which leads to inflammation.
    Strengthen and fortify vascular and connective tissue in the anal area and elsewhere by consumption of anti inflammatory diet.
    
 Omega 3 fat: it plays important role in maintaining healthy skin and mucus membrane. It has important anti inflammatory function which is extremely useful when it is consumed in a condition like hemorrhoids. As the consumption of omega 3 fat increases ratio of omega 6 and omega 3 lowers. It is abundant in cold water fish and their oils and in seeds and their oils e. G. Flax seeds
    
    


“flax seeds (alsi)- soak ¼ cup of flax seeds overnight in a glass of water and drink the gel on next day or boil it till the water become half and drink the gel on same day.”


    Vitamin c: it maintains the healthy blood vessels and maintain tissue matrix. And increases the body immunity also. Rich source are blackberries, raspberries, broccoli, spinach, guavas, amla, lime melon, orange, papaya, pineapple, tomato.
    Vitamin e: it is a fat soluble vitamin which maintains healthy cell membrane as well as the prevention of inflammation. It is helpful in healing the inflamed tissue and trying to shrink the hemorrhoids. Rich source of it are nuts and seeds.
    Magnesium: it is a key mineral for vascular tone and integrity as well as nerve and muscle function. It increases the peristaltic action of the colon that propels feces towards the anus. Dark leafy vegetables are rich source of magnesium.
    Zinc: it plays important role of anti inflammatory diet and beneficial for hemorrhoid. Nuts and grains are rich source. You can supplement with 9mg /day (adult dose) aaaa
    Lifestyle measures to avoid hemorrhoids:
    
 Proper defcation technique: avoid straining when seated on the toilet. “posture key factor is that your bent knees remain higher than your hips.” this posture promotes easier elimination and avoid strain or pressure in the anal are thus contributes in minimizing hemorrhoids.
 Exercise: it is an important factor to maintain the tone of abdominal and pelvic floor muscle to avoid hemorrhoids. Kegel exercise strengthen the pelvic floor muscle which is done as follow
    
    


First step – locate the pelvic floor muscle “ stop urination in midstream, now you have located the pelvic floor muscle.

Second step- lye down &amp; contract these muscle for a slow count of five.

Third step- release the muscles to a slow count of five

Repeat this exercise for 10 times three times daily


    Avoid activities that put pressure on your back e. G. Prolong standing, sitting on desk for long time, strenuous work, lifting or carrying heavy materials.
    Avoid stress which is a risk factor for hemorrhoids as it aids in constipatin and inflammation. Stress release the harmones which inhibit bowel movement.
    Chew food slowly which helps in digestion and absorption of nutrients.
    Take small and frequent meals.
    Dinner should be light and 2 hour before retiring to bed.
    Morning walk for 35 minutes daily
    Meditation and exercise daily for 30 minutes without strain.
    No smoking, no alcohol no tobacco
    Non oily, non spicy and processed food is to be avoided.
    No hurry worry and curry
    Treatment: it is symptomatic. (as per advice of physician exclusively) e. G.
    
 Pain- local application of xylocain gel, proctocydel ointment etc. Analgesic and anti-inflammatory drug like ibugesic after meal or turmeric with milk
 Infection- antibiotic e. G. Terramycin sf 500 mg 6 hourly for 5 days and metronidizol 400 mg 1 tab. Thrice daily for 5 days.
 Sitz bath.
        
    Supplement with vitamins e &amp; c, mineral zinc and magnesium
    Stool softener like softovac sf, mucain gel
    Aurvedic medicin like pilex aesculus hippocatanum
    Homeopathic medicin like aesculus hippocastanum

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I used to sing daily higher notes and then I suffered from cold and then throat tightness. Now my voice quality is poor something like very dull and throat does not feel like singing. Please tell me the way I can get my voice back? Will it ever come back?

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
I used to sing daily higher notes and then I suffered from cold and then throat tightness. Now my voice quality is po...
It is possible that you suffered a laryngitis infection as a consequence of your sore throat/ cold. Kindly do not strain your vocal cords at the moment. Do not go to high notes as it strains your vocal cords. Do steam inhalation. Regards.
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Hello doctor, I am 35 years old, a guy, married since 5 years, 3 and half years daughter. Problem is, I m disinterested in sex as my past has history of masturbation and I m still indulged and comfortable with that. I feel scared as I think or as I feel that I am suffering from premature ejaculation coz of my masturbation habits. I want to get rid of my habit and want a proper sexual life. What to do?

MBBS
General Physician, Faridabad
Hello doctor, I am 35 years old, a guy, married since 5 years, 3 and half years daughter.
Problem is, I m disinterest...
definitely avoid masturbation you will improve gradually, in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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How to give a healthy and long penis. My penis is small and lesser amount of sperm. How can I get long penis. In ayurvedic medicines. Or excise for this. Help me.

MD-Pharmacology, MBBS
Sexologist, Delhi
How to give a healthy and long penis. My penis is small and lesser amount of sperm. How can I get long penis. In ayur...
Dear, there is no treatment in any kind of medical system to increase penis size. Only 2-3 inches of penis length is sufficient to satisfy your spouse / partner. Sexual performance is based not on size but on foreplay, knowing your partner needs, making your partner feel desirable and maintaining interest in sexual activity. Please do not use any kind of supplements or oils.
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I'm 18 year old. I have dengue fever over 3 days. So, what should I do? Please, answer fast. Thank you.

MBBS
General Physician, Mumbai
I'm 18 year old. I have dengue fever over 3 days. So, what should I do? 
Please, answer fast. Thank you.
Eat nutritious food and have adequate fluid intake and take physical rest and follow your treating drs advise
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Sir, I am suffering from fever and headache and also from body pain. Sir please suggest me some useful medical treatment.

MBBS
General Physician, Cuttack
Sir, I am suffering from fever and headache and also from body pain. Sir please suggest me some useful medical treatm...
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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