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Dr. Piyush Juneja

BAMS

Ayurveda, Delhi

10 Years Experience  ·  200 at clinic
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Dr. Piyush Juneja BAMS Ayurveda, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Piyush Juneja
Dr. Piyush Juneja is one of the best Ayurvedas in Kala Patther, Delhi. He has over 10 years of experience as a Ayurveda. He is a qualified BAMS . You can visit him at Nectar Plus Ayurveda in Kala Patther, Delhi. Book an appointment online with Dr. Piyush Juneja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurveda Medical College, - 2008
Languages spoken
English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)

Location

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Nectar Plus Ayurveda

#119Plot, GF-2, Gyankhand-2, GhaziabadDelhi Get Directions
200 at clinic
...more

Nectar Plus Ayurveda

Shipra Regent, Shipra Suncity, Ghazipur. Landmark: Shipra Suncity, DelhiDelhi Get Directions
200 at clinic
...more
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Is Milk A Veg Or Non-Veg Dish? Judge For Yourself.

MBBS
General Physician, Chittorgarh
Is Milk A Veg Or Non-Veg Dish? Judge For Yourself.

Loaded with nutrients and vitamins, it is certainly one of the most important foods in our daily diet. No matter what one’s religion is, the vast majority of the world drinks it, and most people relish every sip too. But have you ever wondered about the ‘religion’ (if one can call it so) of milk itself? Is it vegetarian or non-vegetarian by ‘personality’ or DNA?

Find out what the vegetarians have to say, first.

4 powerful reasons that, hardcore vegetarians will insist, make milk a pure veg dish.

  • Milk is a mere secretion of an animal, not its flesh. Since you are not consuming any body part when you drink it, milk has to be vegetarian both by origin and nature.
  • Milk doesn’t carry life giving powers (bio cells) like say, an egg does. In that sense milk is ‘non-living’, and by logical extension, a vegetarian dish.
  • In certain religions like Hinduism, milk is considered sacred (sattvik) – a label only a 100% vegetarian dish can aspire for.
  • Technically speaking, the well accepted terminology for milk is ‘Lacto Vegetarian’. The term itself contains ‘vegetarian’, so how can milk be a non-veg item?

Now, take a look at the non-vegetarian side of the fence. There is plenty of logic flying here, too.

4 incontrovertible reasons that, non-vegetarians are convinced, make milk a pure non-veg food.

  • Milk has a molecular structure and DNA that is found only in animals. This makes it non-vegetarian by origin.
  • Just like eggs, milk contains ‘Animal Fat’. So when you consume milk, you are, in effect, consuming an animal (or a part of it).
  • Milk contains 9 essential Amino Acids, Vitamin B12 and Cholesterol : These are all quintessentially non-vegetarian personalities.
  • According to science, it is blood that – via various biochemical reactions – gets converted to milk. Indeed, the presence of blood (and pus cells) has been detected in milk samples under specific laboratory conditions. Something that comes from blood cannot be vegetarian from any angle of reason, non-vegetarians will say.

So is milk veg or non-veg? Frankly, it remains a bit of a riddle, doesn’t it?

Whichever side you choose to go with, just remember that milk continues to be a great nourisher for all ages.

That’s true. Whether it is to build stronger bones and teeth, shore up your muscles, burn fat (faster than it helps put it on, that is), or generate a feeling of cooling and calmness (which, in turn, balances Vata and Pitta in the body), milk is quite a heaven-sent.

All you’ll have to ensure is that it has been sourced hygienically, stored in a sterilized place, and that the animal (cow or buffalo, for instance) hasn’t been injected with anti-biotics and hormones the FDA frowns upon.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6797 people found this helpful

I am suffering from fever since 8 days. I took sumo cold tab & temperature is fine now but I fear I will fall I'll again. I didn't go under any tests, could you please suggest?

BHMS
Homeopath, Faridabad
I am suffering from fever since 8 days. I took sumo cold tab & temperature is fine now but I fear I will fall I'll ag...
Hello, if you are suffering with fever from few days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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How to loose my weight please help about to dieght please how to loose my weight and how I m look sleep and cute and my seen is soft.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
How to loose my weight please help about to dieght please how to loose my weight and how I m look sleep and cute and ...
It may be a lifestyle problem, which should be treated with lifestyle changes. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year.
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10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

Ayurveda addresses the physical, mental and emotional well-being of a person. According to Ayurveda, emotional instability is caused by miscommunication between the head and the heart. Here are ten ayurvedic tips to uplift your emotions and calm your inner self. 

  1. Go to bed on time: A good night's sleep is essential not only for your physical health, but also for your mental health. Try going to bed by 9 pm on a regular basis. This will give you a restful night's sleep and allow you to awake feeling refreshed.
  2. Wake up with the sun: An early start to the day keeps you from feeling dull and tired and boosts your energy levels. This also prevents build-up of toxins in your body and helps keep circulation and internal communication lines clear. 
  3. Go outdoors: Start your day by taking a walk outdoors early morning. This releases positive neurohormones that elevate your mood and activates the body's energy centres. 
  4. Avoid constipation: Clearing the waste created by your body on a daily basis is crucial to having a calm persona and not suffering from low mood swings problem. Drink plenty of water and make it a habit to eliminate your bowels at a particular time of the day to prevent constipation. Eating food rich in fiber or eating a few prunes, figs or cooked apples before going to bed can also help prevent constipation. 
  5. Eat food that is easy to digest: Food that is easy to digest does not cause bloating and other indigestion-related problems. It also prevents the buildup of toxic chemicals and boosts immunity. When your physical health is good, your mood gets elevated as well. 
  6. Try herbs and spices: Spices and herbs help the body absorb nutrients and prevent the buildup of toxins in your body. Try including flavouring agents like turmeric, amla, peppermint oil, coconut oil and cumin in your food to make yourself feel happier. 
  7. Get a massage: A massage relaxes the body and eases stress. It also releases toxins, improves circulation and invigorates the body. Use any oil you like for a massage as each has its own unique properties. 
  8. Exercise: Regular exercise is one of the cornerstones of good physical and mental health. Aim for at least half an hour rigrous exercise or break it into smaller intervals as per your time suitability. Yoga can also be very beneficial when it comes to elevating your mood. 
  9. Pranayama: Pranayama is the yogic way of breathing. This teaches you to breathe slowly and consciously so as to release pent up anger, stress etc and calm the mind. 
  10. Meditate: Regular meditation at the beginning or end of each day can also help calm the body and mind.
6100 people found this helpful

I have got many pimples on my face. I think they are due to sweating. I noticed that whenever I didn't go in sun I get less pimples. What can be the solution to get rid of these pimples. I am in puberty age and my age is 15.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
4 people found this helpful
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Why Yoga is Essential For You?

CCPH, BHMS
Homeopath, Bhilai
Why Yoga is Essential For You?

Why Yoga is Essential For You?

2 people found this helpful

I am 26 years old, I have a problem that my belly fat is increase day by day, have any medicine solution?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 26 years old, I have a problem that my belly fat is increase day by day, have any medicine solution?
Hi, you should do abdominal exercise, don't take rice at night, don't skip breakfast. You should go for brisk walk in the morning. Take salad before meals. Drink more water in a day. Take small and frequent meals.
2 people found this helpful
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I'm 50 years old and I have knees joint pain, please help me to get rid of this pain.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 50 years old and I have knees joint pain, please help me to get rid of this pain.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Before 2 month I had worked on sun my face became dark can you please suggest me what I have to do.

BHMS
Homeopath, Pune
Before 2 month I had worked on sun my face became dark can you please suggest me what I have to do.
Use a sunscreen with spf 50. Every morning after cleansing n toning your face. Gradually skin will regain its normal colour.
1 person found this helpful
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I am 20years old. I am overweight. How to reduce weight? what are the diet to be followed!

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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