Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Piyush Juneja
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Piyush JunejaYour feedback matters!
Loaded with nutrients and vitamins, it is certainly one of the most important foods in our daily diet. No matter what one’s religion is, the vast majority of the world drinks it, and most people relish every sip too. But have you ever wondered about the ‘religion’ (if one can call it so) of milk itself? Is it vegetarian or non-vegetarian by ‘personality’ or DNA?
Find out what the vegetarians have to say, first.
4 powerful reasons that, hardcore vegetarians will insist, make milk a pure veg dish.
- Milk is a mere secretion of an animal, not its flesh. Since you are not consuming any body part when you drink it, milk has to be vegetarian both by origin and nature.
- Milk doesn’t carry life giving powers (bio cells) like say, an egg does. In that sense milk is ‘non-living’, and by logical extension, a vegetarian dish.
- In certain religions like Hinduism, milk is considered sacred (sattvik) – a label only a 100% vegetarian dish can aspire for.
- Technically speaking, the well accepted terminology for milk is ‘Lacto Vegetarian’. The term itself contains ‘vegetarian’, so how can milk be a non-veg item?
Now, take a look at the non-vegetarian side of the fence. There is plenty of logic flying here, too.
4 incontrovertible reasons that, non-vegetarians are convinced, make milk a pure non-veg food.
- Milk has a molecular structure and DNA that is found only in animals. This makes it non-vegetarian by origin.
- Just like eggs, milk contains ‘Animal Fat’. So when you consume milk, you are, in effect, consuming an animal (or a part of it).
- Milk contains 9 essential Amino Acids, Vitamin B12 and Cholesterol : These are all quintessentially non-vegetarian personalities.
- According to science, it is blood that – via various biochemical reactions – gets converted to milk. Indeed, the presence of blood (and pus cells) has been detected in milk samples under specific laboratory conditions. Something that comes from blood cannot be vegetarian from any angle of reason, non-vegetarians will say.
So is milk veg or non-veg? Frankly, it remains a bit of a riddle, doesn’t it?
Whichever side you choose to go with, just remember that milk continues to be a great nourisher for all ages.
That’s true. Whether it is to build stronger bones and teeth, shore up your muscles, burn fat (faster than it helps put it on, that is), or generate a feeling of cooling and calmness (which, in turn, balances Vata and Pitta in the body), milk is quite a heaven-sent.
All you’ll have to ensure is that it has been sourced hygienically, stored in a sterilized place, and that the animal (cow or buffalo, for instance) hasn’t been injected with anti-biotics and hormones the FDA frowns upon.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am suffering from fever since 8 days. I took sumo cold tab & temperature is fine now but I fear I will fall I'll again. I didn't go under any tests, could you please suggest?
How to loose my weight please help about to dieght please how to loose my weight and how I m look sleep and cute and my seen is soft.
Ayurveda addresses the physical, mental and emotional well-being of a person. According to Ayurveda, emotional instability is caused by miscommunication between the head and the heart. Here are ten ayurvedic tips to uplift your emotions and calm your inner self.
- Go to bed on time: A good night's sleep is essential not only for your physical health, but also for your mental health. Try going to bed by 9 pm on a regular basis. This will give you a restful night's sleep and allow you to awake feeling refreshed.
- Wake up with the sun: An early start to the day keeps you from feeling dull and tired and boosts your energy levels. This also prevents build-up of toxins in your body and helps keep circulation and internal communication lines clear.
- Go outdoors: Start your day by taking a walk outdoors early morning. This releases positive neurohormones that elevate your mood and activates the body's energy centres.
- Avoid constipation: Clearing the waste created by your body on a daily basis is crucial to having a calm persona and not suffering from low mood swings problem. Drink plenty of water and make it a habit to eliminate your bowels at a particular time of the day to prevent constipation. Eating food rich in fiber or eating a few prunes, figs or cooked apples before going to bed can also help prevent constipation.
- Eat food that is easy to digest: Food that is easy to digest does not cause bloating and other indigestion-related problems. It also prevents the buildup of toxic chemicals and boosts immunity. When your physical health is good, your mood gets elevated as well.
- Try herbs and spices: Spices and herbs help the body absorb nutrients and prevent the buildup of toxins in your body. Try including flavouring agents like turmeric, amla, peppermint oil, coconut oil and cumin in your food to make yourself feel happier.
- Get a massage: A massage relaxes the body and eases stress. It also releases toxins, improves circulation and invigorates the body. Use any oil you like for a massage as each has its own unique properties.
- Exercise: Regular exercise is one of the cornerstones of good physical and mental health. Aim for at least half an hour rigrous exercise or break it into smaller intervals as per your time suitability. Yoga can also be very beneficial when it comes to elevating your mood.
- Pranayama: Pranayama is the yogic way of breathing. This teaches you to breathe slowly and consciously so as to release pent up anger, stress etc and calm the mind.
- Meditate: Regular meditation at the beginning or end of each day can also help calm the body and mind.