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Dr. Pinky Sharma

Gynaecologist, Delhi

200 at clinic
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Dr. Pinky Sharma Gynaecologist, Delhi
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pinky Sharma
Dr. Pinky Sharma is one of the best Gynaecologists in Janakpuri, Delhi. You can consult Dr. Pinky Sharma at Ganga X Ray Clinic in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Pinky Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ganga X Ray Clinic

C-2/394, Pankha Rd, Janakpuri. Landmark:-Near Dhabri Chowk & Opp Sitapuri Bus Stand Adj Khanna Hospital, DelhiDelhi Get Directions
200 at clinic
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m 19 years ka hun.. mjhe kuch bhi thanda khane m gale m problem hoti h please help

MSc
Dietitian/Nutritionist, Hyderabad
m 19 years ka hun.. mjhe kuch bhi thanda khane m  gale m problem hoti h please help
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
1 person found this helpful
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Pain & Depression Due To Endometriosis - How To Deal With It?

DGO , MBBS
Gynaecologist, Pune
Pain & Depression Due To Endometriosis - How To Deal With It?

The woman’s reproductive system is an extremely complex one. The uterus which is the main organ with its appendages helps in conception, pregnancy, and childbirth by undergoing marvellous changes. The uterus measures just about 7.5 x 4.5 in a normal woman and expands to accommodate a full-term baby within her during gestation.

The uterus is lined with smooth muscles, and due to unknown reasons, this lining material could be found in other parts of the pelvic organs. This condition is known as endometriosis and is one of the main causes of pelvic pain. Most women suffer through it, and it mostly gets diagnosed when some other issue is being investigated.

For women with endometriosis, there are mainly two issues to deal with i.e. pain and depression.

Pain: While the pain per se is one issue, the way it affects daily normal life is another thing to be considered. For the pain to minimally affect routine life, the following are effective ways.

  1. Exercise: Anything that you prefer like swimming, jogging, dancing, aerobics, cycling. This will help in stress management and pain relief.
  2. Rest: Get adequate rest of 8 to 9 hours per night. On severely painful days, go ahead and sleep for a couple of hours extra.
  3. Stress management: Whether through yoga or meditation or music, learn to manage stress better. Nobody is without stress but managing it is the key.
  4. Eat healthy and fresh: Whole grains, fresh fruits and vegetables, increased fibres are definitely useful. Reduce whites including sugar, salt, and dairy products if possible.
  5. Social life: Stay connected with people whose company you enjoy – be it family or friends, or even counsellor if required.
  6. Speak up: Let your close circle of friends at work know your problem, so they can help when you need it the most.

Depression and mood swings can be managed in the following ways.

  1. Do what makes you happy: There are some activities which will definitely make you feel better. A quiet walk to get some fresh air. Watching a dance video. Listening to your favourite soundtrack. Changing body language to one without stopped shoulders and frowning foreheads can make a big difference.
  2. Focus on the good: Writing down or thinking about what went well for the day can cheer you up and overcome the blues that is so common in women with endometriosis.
  3. Positive thinking: Instead of saying, I can not try saying I will try. It makes a BIG difference, and you will be amazed at the results.
  4. Keep happy company near you: Surround yourself with happy, positive people and see your happiness quotient go up!!!

Endometriosis is definitely an enigma that is not well known, understood, or identified. However, the above are definitely useful way to cope with it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4487 people found this helpful

Dear sir, My wife have breast pain from last one week, please suggested what to do.

MS
General Surgeon, Panipat
Mr. lybrate-user. Pain in breast is a vague term is it associated with fever increases during menstruation due to some injury is she feeding a small child. If you are not sure please consult a surgeon and get a proper treatment after investigations.
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Hi im pregnant on month 4 Doctor said I have vaginal infection nd recommended me vaginal pills nd t.t. Injection Or else to use lukol tablet Which would be better.

BHMS, DEMS
Homeopath, Pune
Hello take complete medicinal course. If doctor recommended you. And take proper hygiene. Wash your vagina 3 time / day with luke warm water. Avoid using talcum powder. U can wash your vagina with neem leaves water add to the bath water and bath daily. Avoid to eating too much sugar. Sugar is trigger of yeast infection. Drink orange juice daily .vitamin c is important for body to avoid infection and increase immunity level. Use cotton undergarments. Take care.
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Can I take multical capsules after delivery also ,I was using it since 3 months before delivery.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I take multical capsules after delivery also ,I was using it since 3 months before delivery.
Yes you have to continue multivitamins after delivery too, specially if you are feeding the baby. Remember baby was around 3 kg at birth through your resources. Baby will be 10 kg at 1 year through your resources only if you feed the baby (even if you do not, you have to make up for the loss)
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I am 20 years old my problem is that I have irregular menstural cycle from few months what would be the reason.

D A, MBBS
Anesthesiologist, Bangalore
Overweight is common problem. Get a thyroid test too. Get a ultrasound to see if you have polycystic ovaries. Menstruation has to be regularised by meeting a gynec.
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Homeopathy Treatment

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
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Namaste, I am Dr. Pavan Kumar from Hyderabad. My clinic is in Old Colony Manikonda. I am a post graduate in homeopathy and I'm practicing since 9 years in the Old Colony. Many of the complaints are because of the suppression of the previous complaints when the disease that get started. So whenever the person suffers from the mental complaints or any cause, any suppression the disease will get into the internal body. So then again it will start reappearing in the physical body because the vital force will be very strong. Homeopathy will cure the disease from the roots which means it goes to the mental plain and clears there. So the mental plain is cleared automatically, after that the physical components will get clear.

Bronchitis or respiratory complaints this cause chronic obstructive COPD. So when they are getting treated sometimes from physical complaints may appear so don't get worried about that. After the COPD, all internal complaints get cleared. At last the physical components get cleared in your life and generally when you see an external manifestation, don't try to suppress it. If you fight with it, it will get more stronger than you do. Any other complaint to spread all over your body and spoil your internal health including your mental health permanently. There are only one single disease with multiple hydrotic Hydra type of for expansion. It will show in many dimensions so we thought killing the hydroit, cannot fight with the tentacles all the day. Isn't it?

First of all a person should in homeopathic treatment. The patient should be in a systematic way, disciplinary way in the in terms of food and behavioral pattern and the atmospheric pattern. So it will help the doctor to treat the patient without any disturbance. There won't be any side effects in homeopathic treatment. As I told you in chronic cases after long treatment. Sometimes there may be any aggravation that is very rare. This is a misconception that these are called side effects. There are no side effects in homeopathy but we should not misuse the homeopathic medicine. It will have bad impact in your body so consult a homeopathic doctor who is can understand you as whole and it, who can treat you, then you'll will get a good result in homeopathy.

 

3543 people found this helpful

I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have tried the treatment also but it was benefited me for short period time. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 years old female and I am having over weight problem because of which I do not get my regular period. I have ...
Hi , We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2.Since how long is this problem? 3. Are you married? 4. Any thyroid problem, anemia? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Calcaria carb 200 ----one dose (6 to 8 pills) on alternate days 3. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days
2 people found this helpful
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I am 17th weeks pregnant now but I am not feeling any baby movement still now. This is my first time pregnancy. I just want to know why I am not feeling baby movement? From which month I can start feel baby movement?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 17th weeks pregnant now but I am not feeling any baby movement still now. This is my first time pregnancy. I jus...
Baby movements in first pregnancy usually start between 18-20 weeks. So, you too will be feeling these movements when your time comes i.e. In 2 -3 weeks time.
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Can I take i-pill on the second day of unprotected sex? It says if I vomit within 3 hrs I need to take one more immediately why is it? And if I take ot along with food n still I vomit should I take one more how early should I take the other one?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Can I take i-pill on the second day of unprotected sex? It says if I vomit within 3 hrs I need to take one more immed...
Yes, if you vomit within 3 hrs and the pill appears to have come out, please take a second pill immediately. Both pills should have been taken within 72 hrs of unprotected sex. No more pills. Do a pregnancy test (blood) after 7 days to rule out pregnancy.
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I am in second month pregnancy. My doctor prescribed seydilan, duphaston, doxinate, folfit tablets and 1 hucog injection weekly. Should I continue the doctor as she is prescribing many medicines in the first trimester? please suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am in second month pregnancy. My doctor prescribed seydilan, duphaston, doxinate, folfit tablets and 1 hucog inject...
yes you need to take folic acid in pregnancy. rest medicines are for pregnancy support and vomiting in pregnancy
1 person found this helpful
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I am 31 year old female and I didn't conceive. My weight 73 kg and height 5'5. My and my husband report is normal. We are trying last 2 years. I got pregnant before 5 month but unfortunately it was missed and then after I can't get pregnant. Please give your best suggestion. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 31 year old female and I didn't conceive. My weight 73 kg and height 5'5. My and my husband report is normal. We...
Try to reduce weight first. Now all the reports of both of you are normal means there is good chance of success, if you try active treatment for fertility.
1 person found this helpful
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Is that possible that breastfeeding cause of delayed of menstruation? How it long?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is that possible that breastfeeding cause of delayed of menstruation? How it long?
Hello- Yes it can. According to ayurveda breast milk and menstrual blood both have the same nourishment source, so if one increases other will reduce substantially.
1 person found this helpful
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I am 28 years old, I had my last period on 30th Nov and got over by 3rd-4th Dec and had unprotected sex on 6th Dec though I had an I pill within 12 hrs, bt on 12th Dec morning I was bleeding a bit .I am worried ,hope this does not mean I am pregnant ,plz Advice me on this, what does this mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old, I had my last period on 30th Nov and got over by 3rd-4th Dec and had unprotected sex on 6th Dec th...
Hello, The bleeding on 12th was the withdrawal bleed due to ipill and indicates that you are not pregnant.
1 person found this helpful
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Does taking pain killers on periods make it hard to shed the uterus lining fully?

BHMS, DEMS
Homeopath, Pune
Does taking pain killers on periods make it hard to shed the uterus lining fully?
no its not true . but in allopathic medicine content steroids . its not good to take regular basis . but if u have dysmenorrhea take homeopathic treatment . consult me . for good result .
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