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Dr. Pinky Nehra

BHMS

Homeopath, New Delhi

9 Years Experience  ·  50 at clinic
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Dr. Pinky Nehra BHMS Homeopath, New Delhi
9 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pinky Nehra
Dr. Pinky Nehra is a popular Homeopath in Mundka, Delhi. She has had many happy patients in her 9 years of journey as a Homeopath. She studied and completed BHMS . You can meet Dr. Pinky Nehra personally at Janjeevan Charitable trust in Mundka, Delhi. You can book an instant appointment online with Dr. Pinky Nehra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - B.R. Sur Homeopath Medical College and Hospital - 2009
Languages spoken
English
Hindi

Location

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Janjeevan Charitable trust

H.No 622, Near Old State Bank, MundkaNew Delhi Get Directions
50 at clinic
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My penis is thin from front as compare to whole size and also there is bent please help me out ?

MD - Homeopathy, BHMS
Homeopath, Indore
Use Homoeopathic Gincoba Biloba mothertincture drops 30 drops twice a day with water for 15 days & Agnus castus 200 every third day once , then report with progress.
1 person found this helpful
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I cannot concentrate in any work for long time My mind gets diverted from it Why it is happening? Please give me a solution for it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress that is causing all this distraction. Kindly meet with a counselor and sort that out soon for good results. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
20 people found this helpful
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I am a 22 year old male and have a backbone pain for 1 and 1/2 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old male and have a backbone pain for 1 and 1/2 month. What should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it.It may have to be investigated further. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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What is the best medicine for relief from daily head pain problem. And for a fresh mind what will be do by us to relax the mind properly.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What is the best medicine for relief from daily head pain problem. And for a fresh mind what will be do by us to rela...
Hello, not to worry, we care mixture of dried ginger powder, pepper taken in equal quantity 3 times a day with honey or as tea powder 2 to 3 cloves are ground in to a fine paste along with dried ginger (small quantity) and applied on nose, forehead.
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I am aged 30 with two kids and jam suffering with psoriasis from 4 months. Consulted ayurvedic and using the ayurvedic medications from 4 months. Presently no itching but when the scales will disappear in skin and will it reappears again.

BAMS, MD-Ayurveda
Ayurveda, Visakhapatnam
I am aged 30 with two kids and jam suffering with psoriasis from 4 months. Consulted ayurvedic and using the ayurvedi...
Along with medicines, in Ayurveda, detoxifying procedures such as virechanam (medicinally induced and regulated purgation) etc are equally important. Supportive procedures like Thakradhara ensure sustainable healing. You may take advice on these too, from you're Ayurvedic doctor.
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Sir I want to know that how can I fit sir because I do everything for fitness but what to sir I am not fit so sir can you tell me please what's the reason behind it ?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir I want to know that how can I fit sir because I do everything for fitness but what to sir I am not fit so sir can...
Hello In order to be healthy adapt to the following habits : Exercise regularly. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea. Drink plenty of water. Take 3 main meals and 2 side meals. To be fit eat right foods at right time. Thank you
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Hello Sir, I am 27 years old. I want to gain weight. My weight is just 52 kg. I used to eat banana and cheese for about 3 month regularly. But with no result. Please told me some medicine to gain weight without side effect Thanking You,

BHMS,NDDY
Homeopath, Jaipur
Hello Sir,
I am 27 years old. I want to gain weight. My weight is just 52 kg. I used to eat banana and cheese for abo...
Yes you can put on your weight u should take homeopathy medicine alfa malt daily 2spoon with milk It will help you if you have any questions about your problem you can ask me
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Dear sir, I am 36 years old women, suffering from lumber spdlysis since 8 years. Kindly suggest me the treatment ?

bpt
Physiotherapist,
Hi, You need to stick to some strict do's n don't. Strengthening core muscle i.e back n abdominal exercises.
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3 Ways to Treat Abnormal Uterine Bleeding!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Hyderabad
3 Ways to Treat Abnormal Uterine Bleeding!

Any kind of bleeding from the uterus, which is not normal, can be termed as abnormal uterine bleeding. This refers to bleeding between periods or before periods, bleeding after having sex, spotting, abnormally heavy bleeding or bleeding after attaining menopause. If you are suffering from any of these issues, you need to check with the doctor. 

Diagnosis
It is very important to diagnose abnormal uterine bleeding. There are several examinations and tests that have to be carried out, depending on age. For irregular spotting, a pregnancy test can be undertaken in case you think you could be pregnant. If your uterine bleeding is very heavy, a test has to be performed to check blood count. This is done to observe whether you have anemia. An ultrasound test of the pelvic region will also be advised by your doctor to know the cause of the bleeding. Several hormonal tests and thyroid function tests are required as well.

Other diagnostic tests include:

  1. Sonohysterography: When fluid is placed within the uterus and ultrasound images of the uterus are taken. An image of the pelvic organs is obtained.
  2. HysteroscopyIt can be carried out when a device is inserted via the vagina and enables the doctor to examine the uterus internally.
  3. Magnetic resonance imaging: This is also used to get images of the organs.
  4. Endometrial biopsy:  It involves insertion of a catheter to take out a tissue which is microscopically observed. 

Treatment
There are different types of treatment for abnormal uterine bleeding depending upon factors such as the cause of bleeding and the age of the patient.

  1. Medications: Several medicines are used to treat abnormal uterine bleeding. Sometimes hormonal medicines are used. Birth control pills are also used to improve the regularity of periods. Hormonal infections, vaginal creams and an IUD device releasing hormone can be used. Non steroidal anti-inflammatory drugs are also used to control bleeding. Several antibiotics may also be prescribed.
  2. Surgery: In some cases of abnormal uterine bleeding, a woman has to undergo a surgery for the removal of growth such as polyps and fibroids, which results in bleeding. While some fibroids can be removed via hysteroscopy, others require different techniques for treatment.
  3. Endometrial ablation: It can be undertaken to control bleeding. This mode of treatment aims at reducing the bleeding permanently. In case all treatment methods fail, hysterectomy has to be carried out. This is a serious surgery and after it is performed, a woman does not have periods anymore and will not be able to conceive a child.

Abnormal uterine bleeding is a serious health condition, which may lead to severe complications. Immediate diagnosis and appropriate treatment methods should be undertaken in case of any abnormal uterine bleeding. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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