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Book Clinic Appointment with Dr. Pinky Nehra
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Sir I am suffering from vain pain from right side of neck (back side) to back ,when I stretch then I feel relief ,many doctor look x ray of bone but it is normal ,I regularly suffers from headache by this problems.
My mother has cholesterol problem. What is the appropriate diet to reduce cholesterol? Please suggest as soon as possible.
Oats give you soluble fiber. Add a banana or some strawberries to get more soluble fibers.
Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Nuts: Eating almonds, walnuts, peanuts and other nuts is good for the heart. Eating 2 ounces of nuts a day can slightly lower LDL by about 5%. Nuts have additional nutrients that protect the heart in other ways.
Foods fortified with sterols and stanols. Companies are adding them to foods ranging from margarine and granola bars to orange juice and chocolate. They?re also available as supplements. Getting 2 grams of plant sterols or stanols a day can lower LDL cholesterol by about 10%.
Fatty fish. Eating fish 2 to 3 times a week can lower LDL in two ways: by replacing meat, which has LDL?boosting saturated fats and by delivering LDL?lowering omega?3 fats.
I have checked my blood sugar level through sugar testing machine after having tea only results is 140 please advise that I have sugar or not and advice me what to do to decrease this level.
I have headache for 2 days. I feel heavy. My mood is off. I don't think that I have cold. So what can I do for it. I have no idea. Please tell me.
Hello I am 26 ye old my hair is ruff nd curly I already done smoothing treatment but after 1 years new hair is look too bad what should I do.
I have a continuous pain in my knee which has effected my walking style which looks bad nowadays. What should I do now?
What is spf sunscreen?
- Spf, or sun protection factor, is a measure of how well a sunscreen will protect skin from uv rays, the kind of radiation that causes sunburn, damages skin, and can contribute to skin cancer.
- If your skin would normally burn after 10 minutes in the sun, applying an spf 15 sunscreen would allow you to stay in the sun without burning
- Spf is actually a measure of protection from amount of uvb exposure and it is not meant to help you determine duration of exposure.
The spf (sun protection factor) scale is not linear:
- Spf 15 blocks 93% of uvb rays
- Spf 30 blocks 97% of uvb rays
- Spf 50 blocks 98% of uvb rays
So, one way of looking at this is that spf 30 sunscreen only gives you 4% more protection than spf 15 sunscreen.
Why not use a really high sun protection factor?
Sunscreens with really high spfs, such as spf 75 or spf 100, do not offer significantly greater protection than spf 30 and mislead people into thinking they have more protection than they actually do.
Good evening sir I want know that does coconut water contain antioxidants and in what amount does this help in recovery of our damaged nerve cells?
Mr and Mrs. X came to me with c/o reduced sex desire in woman. She was 36 years old, married for 12 years, post graduate and was running her own business at home. The husband was 38 years, professional, working in a company requiring frequent travel, occasional alcohol abuser & a smoker. Morning erections were occasional. Initial time, for around 3 years were good, had sex every night. They had a 9 years old son.
The husband could recollect that it all began after the birth of son. But since then, Mrs. X would avoid intimacy, would sleep early or would tell that she had headache. Post delivery, there was no sex for 1 year. When they attempted sex, there was poor erection so it was not satisfactory. He tried to have sex with another woman where it was good. Next time, Mrs. X felt a lot of pain, vagina was dry and she presumed that it was due to operation (baby was born after lscs) the man would request for sex, but she would repeatedly take one plea or the other to avoid it.
Physical examination was normal, lab investigations were normal as well. The woman was found to be having moderate depression with sadness, disturbed sleep, reduced energy, headache and getting no pleasure from any source. We put the woman on antidepressants, gave them sex counseling with emphasis on spending quality time together, start touching, fondling and going for outing once a week. The man was suggested life style changes, quit smoking. It had magical effect in 6 weeks time. Now they are having sex 3-4 times a week and happy