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Dr. Payal Singh

Gynaecologist, Delhi

700 at clinic
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Dr. Payal Singh Gynaecologist, Delhi
700 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Payal Singh
Dr. Payal Singh is a popular Gynaecologist in Lajpat Nagar, Delhi. She is currently associated with South Delhi ENT in Lajpat Nagar, Delhi. You can book an instant appointment online with Dr. Payal Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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South Delhi ENT

F-4, Lajpat NagarDelhi Get Directions
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When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When is pregnancy detected by blood test? Is it possible to detect it 1 week before period is due?
Hello, if the pregnancy is to be detected with blood test then the earliest can be detected is after 7 days post last intercourse.
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4 Ways How Running Can Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
4 Ways How Running Can Improve Your Sex Life

There are many people who are not aware of this fact that running is one of the best exercises that can add spice to your love life. In fact, this is one of the easiest and simplest means of regaining that charm in your sex life. Bedroom potency can be guaranteed by means of continuing the running practice on a regular basis. Overall performance and sexual enjoyment can be increased to a great extent by practising running. Nowadays, almost all health or fitness experts are recommending the concerned option as the main way-out to get rid of different kinds of sexual troubles.

How running can help to get an improved sexual life?

  1. Feel sexier: You will get the chance of developing a sexier feel by means of practising running. Only improved health is not acquired with running, but you can also get a sexy body structure. Both health and sexy appeal are required for participating in sexual performance actively. You will gain acute confidence of taking part in lovemaking with your partner without any kind of mental blockages. This practice will help you to get a golden opportunity of revealing your impressive personality in front of your partner without doing any intensive exercises.
  2. Get increased energy: If you practice running daily, then you can get back your lost energy. This energy is highly potential for continuing the sexual performances in bed for long hours. You can get higher stamina and greater body strength, which are the most essential elements of improved sex life. On the other hand, you can also get higher mental strength as a result of which proper sexual arousal can be enjoyed.
  3. Reduction of erectile dysfunction: Due to running activity, blood circulation in your body is efficiently controlled as a result of which your genital organs can also get sufficient amount of fresh blood and oxygen. This is necessary for making the trouble of erectile dysfunction reduced so that you can get proper erection. If the blood supply is perfect in your genital organs, then you will never face erection troubles at all.
  4. Reduction of weight: It has been found that those fellows who have got greater weight are not that very capable of getting satisfied sexual life. This is the reason people often intend to lose weight, and this objective can be effectively fulfilled by means of practising running regularly without any break.
5408 people found this helpful

Benefits of Honey - शहद के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Honey - शहद के फायदे

पिछले 2500 वर्षों से, सारी दुनिया में अनगिनत संस्कृतियों द्वारा शहद का उपयोग किया गया है। 16 वीं शताब्दी में, चीनी व्यापक रूप से उपलब्ध होने से पहले शहद प्राकृतिक स्वीटनर के रूप में मूल्यवान रहा है। इसकी जल्द से जल्द ज्ञात उपयोग औषधीय नुस्खे के रूप में सुमेरियन मिट्टी के गोलियों में पाया जाता है, जो लगभग 4000 वर्ष पुराना हो सकता है। प्राचीन मिस्र में, इसका उपयोग त्वचा और आंखों की बीमारियों के प्रबंधन में किया गया था, और साथ ही घावों और जलने पर एक प्राकृतिक पट्टी के रूप में लागू किया जाता था।
शहद वास्तव में एक उल्लेखनीय पदार्थ है। 1 चम्मच शहद (21 ग्राम) में 64 कैलोरी और 17 ग्राम चीनी शामिल है, जिनमें फ्रुक्टोज, ग्लूकोज, माल्टोस और सुक्रोज शामिल हैं। इसमें लगभग कोई फाइबर, वसा या प्रोटीन नहीं होता है। इसमें विटामिन, ट्रेस एंजाइम, एमिनो एसिड और कैल्शियम, लोहा, सोडियम क्लोरीन, मैग्नीशियम, फॉस्फेट और पोटेशियम जैसे खनिजों शामिल हैं। 

शहद के लाभ
1. एलर्जी से लड़ने के लिए: 
शहद के विरोधी भड़काऊ गुणों के कारण, यह एलर्जी के लक्षणों को कम करने में मदद कर सकता है। रोजाना थोड़ा सा शहद लेने से, आपका शरीर एलर्जी के लिए एक प्राकृतिक प्रतिरक्षा बना लेगा। 
2. ऊर्जा के लिए: इसकी उच्च कार्बोहाइड्रेट भार के कारण, शहद अप्रसारित चीनी ऊर्जा का एक अद्भुत स्रोत है। यह एक लंबा व्यायाम आहार शुरू करने का एक शानदार तरीका है। 
3. मेमोरी बूस्टर के रूप में: शहद में बहुत सारे एंटीऑक्सिडेंट हैं, जो आपके मस्तिष्क के स्वस्थ को बनाए रखने में मदद कर सकते हैं। हनी मस्तिष्क को कैल्शियम अवशोषित करने में भी मदद करती है, जो मेमोरी को बेहतर बनाने में मदद करता है। प्रत्येक दिन एक कप चाय में एक चम्मच घोलना मानसिक स्वास्थ्य में सुधार के लिए एक आसान और ताज़गी भरा तरीका है।
4. खांसी के लिए: शहद एक पुराने जमाने का खाँसी उपाय है जो कि स्वास्थ्य लाभ के साथ भरा है। शहद गले को लेप देता है और तंत्रिका अंत को सुखदायक करके शांत करता है जो गले की रक्षा करते हैं। यहाँ तक कि, विश्व स्वास्थ्य संगठन (डब्लू.एच.ओ) ने शहद को शांतिदायक के रूप में सूचीबद्ध किया है। एक ऐसा पदार्थ जो एक सुरक्षात्मक फिल्म बनाने के द्वारा आपके मुंह या गले को जलन से मुक्त करता है।
5. अनिद्रा के लिए: बहुत से लोगों को नींद आने या सोए रहने में समस्या होती है, जिससे अत्यधिक थकान और तनाव हो सकता है। शहद में मौजूद सरोरोटीन और एमिनो एसिड इस प्रक्रिया में मदद करते हैं।
6. रूसी के लिए: जब आप खोपड़ी के लिए शहद और पानी का एक पतला मेल लागू कर कुछ घंटों तक छोड़ देते हैं, तो आपकी खोपड़ी का स्वास्थ बहुत ताज़ी से भदेगा। यह बालों के झड़ने को रोकने में भी मदद करता है। 
7. खरोंच और जलन के लिए: इसकी प्राकृतिक एंटीबायोटिक प्रकृति के कारण, शहद घावों और जलने को शांत करने और उपचार करने में सहायता कर सकता है। शहद को बस लागू करें और यह मेथिसिलिन प्रतिरोधी स्ट्रैफिलोकोकस ऑरियस (एम.आर.एस.ए) जैसे कुछ गंभीर बैक्टीरिया से घाव को मुक्त करने में मदद करेगा।
8. हर्पीस के लिए: शहद हर्पीस के लक्षणों के साथ मदद कर सकता है. अगर घावों पर लगाया जाता है, तो यह उनसे द्रव दूर खींचता है। इसके अलावा, चूंकि शहद में उच्च चीनी मूल्य होता है, इसलिए यह सूक्ष्मजीव विकास न्यूनतम रहता है।
9. एक मॉइस्चराइजर के रूप में: चूंकि शहद नमी को काफी अच्छी तरह से बरकरार रखता है, इसलिए आप शैंपू, कंडीशनर और मॉइस्चराइजर्स के अद्भुत परिणामों के लिए, शहद के साथ मिला सकते हैं। 
10. प्रतिरक्षा प्रणाली को बढ़ावा देता है: एंटी-बैक्टीरियल और एंटीऑक्सीडेंट गुणों के कारण, शहद की नियमित खपत आपकी प्रतिरक्षा प्रणाली को एक अद्भुत बढ़ावा दे सकती है। 
11. मुँहासे के लिए: इसमें हुमएसीटंट शामिल हैं जो आपकी त्वचा को मॉइस्चराइज़ करते हैं और आपके मुँहासे पैदा करने वाले बैक्टीरिया को मारने की क्षमता रखता हैं।
12. सेक्स ड्राइव बढ़ाता है: शहद एक प्राकृतिक कामोद्दीपक है और नियमित रूप से खपत आपके लीबीदो को बढ़ावा दे सकती है। शहद पुरुषों में शुक्राणुओं की संख्या और महिलाओं में प्रजनन क्षमता बढ़ाने के लिए भी जाना जाता है।
शहद, चीनी के लिए सिर्फ एक अच्छा विकल्प ही नहीं, बल्कि आपके जीवन में पोषण और फिटनेस जोड़ने का एक अच्छा तरीका है।

4007 people found this helpful

I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doctor told me that the size of eggs has reduced and he will start my treatment from next periods. If you please tell what kinda of a diet should I take to increase the size of my eggs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doc...
Go for ayurvedic treatment. Ghee with milk is best in that case do regular exercise. Be stress free.
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I am 29 years male my wife is 26 we married it's love marriage 3 years back as she is suffering with vaginismus till date we dint had sex I contacted doctors too they told why of take her to Gynaecologist but she is not coming. Not allowing touch her private part. Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 29 years male my wife is 26 we married it's love marriage 3 years back as she is suffering with vaginismus till ...
Hi lybrate-user. No treatment for vaginismus is possible without an examination and therapy. However persistent pressure for treatment at times psychological trauma which deters the patient from visiting the doctor even more. I suggest first you relieve of her anxiety. Take her to a psychologist who can prescribe her medicines for anxiety. Sometimes in some cases anti anxiety medicines in itself treat the vaginismus. You never know, it might actually do the trick.
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I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy if I use cyclenorm p & E tablets wt happens? I need answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy ...
Hello, Ideally menses should resume by next 5-7 days however if pregnant , then it should not affect the pregnancy.
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I am 25 years old female, I have completed my tb treatment last month, when it is safe to get pregnant, after how many months?

MBBS
General Physician, Cuttack
I am 25 years old female, I have completed my tb treatment last month, when it is safe to get pregnant, after how man...
if you have successfully completed treatment and all investigations are within normal and you don't have any symptoms, you can plan for your pregnancy any time
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I'm Jamuna, 25 years old. Im a dentist. I got married to my cousin (paternal ) on August 29, 2014. Its going to be 2 years on coming 29th. I've already diagnosed with Pcos. I have been taking medicines for almost 3 years even before my wedding (metformin, normoz, fertisure ) & went for follicular study once. But there was no use till now . I weigh 92 KGS. I gained weight suddenly becoz of d accident (Head injury due to major trauma) (Intracranial hemorrhage ). I met during my final year. Before that I was normal weighing 70 KGS. Due to the weight gain I got irregular periods. After that I was diagnosed with pcos. I'm very much depressed. I can't concentrate on anything. People who got married after my wedding like my friends, relatives are blessed with children. My husband doesn't know that I have pcos. I feel like dying every moment I go out. I'm very embarrassed in meeting people. If anyone asks about child to me & my husband, we can't able to face them .Is there any good way for us . I'm not interested in IVF or any those technology.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm Jamuna, 25 years old. Im a dentist. I got married to my cousin (paternal ) on August 29, 2014. Its going to be 2 ...
Greetings. There are ups and downs in everyone's life. Don't give up hope. There will be some way out soon. Don't compare with others lives. Try to make your life healthier by having a healthy nutritious diet. Weight reduction will greatly help you in reducing pcos symptoms. Also you can do yoga or light walks if possible. Never give up. Consult a good dietician in town who can guide you and help you.
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Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm by doctor, am I really pregnant or not? One doctor suggested after 2 month you do sonography then you will get to know whether you are pregnant or not. But I asked my elders they said, a good gyaconolist will let you know in one month whether you are pregnant or not by doing your urine test or blood test.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm...
diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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C.S.C, D.C.H, M.B.B.S
General Physician,
All About Calcium Carbide

Under PFA Section 44AA, the use of calcium carbide for artificial ripening of mangoes, apple, plum, banana is prohibited and can attract both imprisonment and fine.
Calcium carbide powder is usually kept wrapped in paper between the fruits (unripe mangoes) in a basket or box.
Once the basket of mango is closed from the top, calcium carbide absorbs moisture and produces acetylene gas, which accelerates the ripening process of fruits.
The health hazards are related to the gastrointestinal tract, kidney, heart, liver and brain and in long run cancer.
Calcium carbide 1kg is available for Rs. 25/? and is sufficient to ripen 10 tons of fruit.
How do we know that the fruit has been artificially ripened with calcium carbide?
It will be less tasty.
The aroma will be different
It is uniform in color.
The color of the mango changes from green to dark yellow.
It will have a shorter shelf life.
It will be overtly soft.
There may be black patches on the mango skin.
There may be multi color patches on the skin of the mango (Red, yellow, green patches)
How should artificially ripened fruits be handled?
Never eat off?season fruits, especially before time
Rinse all fruits in running tap water for few minutes before use.
23 people found this helpful

M.Sc - Psychology
Psychologist, Delhi
Our symptoms are in fact a communication of our inner state which need to be listened.
1 person found this helpful

Hello. I am 30 years old female. I had my last period on 26 april 2017 with 23 days circle. Normally I have regular period with 27-28 days circle and last month had an unprotected sex on 8th day of my period. I just want to know what are my chances of getting pregnant.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I am 30 years old female. I had my last period on 26 april 2017 with 23 days circle. Normally I have regular p...
Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant. This period will not be the same for all women as it depends on the length of the menstrual cycle. If you had sex on 8th day of period you are safe and will not gt pregnant.
1 person found this helpful
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I getting irregular periods would you tell any suggestions for irregular periods I had this problem from 2 years it comes 1 time in 3 months.

BHMS
Homeopath, Raebareli
I getting irregular periods would you tell any suggestions for irregular periods I had this problem from 2 years it c...
Dear Pushpa kindly update your full medical history along with treatment undergone so far along with usg of abdomen for better analysis. For now take Ashoka Q 15 drops in half cup water for a weeks time and consult back.
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I am 4+ months pregnant. When I should take injection for tetanus and how many times.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 4+ months pregnant. When I should take injection for tetanus and how many times.
If this is first pregnancy take inj tt 6, 7, 8th month of pregnancy. If its 2nd / 3rd and conceived within 5 years of 1st preg/ completed course of tetanus toxoid, take inj tt, 7, 8th month only.
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Hi sir, my mother is suffering from some uterus problems . After some days later she fall ill and cure . The next day she feels tumors like something in her stomach and their is pain in her stomach where there are tumors please doctor suggest me what should I do!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi sir,
my mother is suffering from some uterus problems .
After some days later she fall ill and cure .
The next day...
Hi it needs evaluation please send ultrasound report with color doppler and clinical history in detail. To guide in best possible way.
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Abnormal bleeding between periods on the 17th day. It occurred 6 days after having sex. There are blood and blood clots which are coming. Please suggest possible cause and potential action we can take.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Abnormal bleeding between periods on the 17th day. It occurred 6 days after having sex. There are blood and blood clo...
Hi Any type of dysfunctional uterine bleeding not at all good things. The uterus is so much sensitive and bleeding is there. First you can take herbal natural products to prevent and cure. Be careful three months consecutive treatment is crying need Let me know your ultrasound report to fix your treatment in positive results.
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I'm 32 year old. My wife is trying to get pregnant for last 2 months but not successful yet. What should we do?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I'm 32 year old. My wife is trying to get pregnant for last 2 months but not successful yet. What should we do?
Please note it has been only 2 months that you have been trying, so try for another 6 - 8 months if you do not conceive then please do your basic fertility investigations.
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My daughter 17 years of age has acute pain during first day of periods. Please advice some suitable medicine for instant relief. As she has to go for school and tutions. And some diet chart as she gets pimples all over body and hips also before her periods except face

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Your daughter is suffering from dysmenorrhea due to hormonal imbalance so give proper diet with 3 month course of ayurvedic herbal medicine.
2 people found this helpful
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