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Dr. Payal Chaudhary

Gynaecologist, Delhi

Dr. Payal Chaudhary Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Payal Chaudhary
Dr. Payal Chaudhary is an experienced Gynaecologist in Lajpat Nagar, Delhi. You can visit him at S S Dental n Medical Centre in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Payal Chaudhary on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-34, Lajpat Nagar 1, Landmark: Near Shani Mandir Rampool, DelhiDelhi Get Directions
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I have a periods problem from many years, I consulting many doctors but I always dispoint always

BHMS
Homeopath, Faridabad
I have a periods problem from many years, I consulting many doctors but I always dispoint always
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful
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Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly after 1 month why is this so. please help.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 18 years old I have periods problem of irregular time sometimes comes after date in 4 5 days or sometimes directly...
Hello you should follow a menstrual cycle calendar. Moreover, get a sonogram done to rule out any problem.
2 people found this helpful
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Hello, I am 30 years old. From past 5 months 10 before getting periods my breasts are painful and it will become very big. Just want to know what is the reason. Feeling very dab about this. Please help me out. I don't want painful Breasts. I am planning for a baby.

DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hello, I am 30 years old. From past 5 months 10 before getting periods my breasts are painful and it will become very...
Hello lybrate-user. Painful breasts before the periods is mostly because of premenstrual syndrome commonly known as PMS. Consult a gynec, the doctor will examine you & prescribe the necessary medicines. No problem with conceiving & breastfeeding later on.
2 people found this helpful
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I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemoglobin 10, vitamin d-5. Theee ceaserian operations already done. Suggest medicine.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
I am female 52 years. Old, having fibroid size about 9 cm.(sometimes painful, heavy bleeding during menstrual. Hemogl...
No medicine can decrease this fibroid surgery is the only option after relevant investigation. Consult to gynaecologist.
1 person found this helpful
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Hello Experts, Can you please tell me what should we take during pregnancy if suffering from fever?

BHMS
Homeopath, Navi Mumbai
Hello Experts,
Can you please tell me what should we take during pregnancy if suffering from fever?
YOU NEED TO SURE OF THE SOURCE OF THE INFECTION. WHETHER IT IS BACTERIAL OR VIRAL. VIRAL FEVER SAYS FOR 3 TO 5 DAYS EVEN IF TREATED AGGRESSIVELY. HOMEOPATHIC MEDICINE ARE CONSIDERED SAFEST IN PREGNANCY AS IT DO NOT HAVE ANY SIDE EFFECTS. SO OPT FOR HOMEOPATHY FOR SAFE PREGNANCY AND HEALTHY BABY. ALL THE BEST.
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Natural Supplements For Boosting Fertility

MS sexuality, Mphil, PhD (behaviour modification)
Sexologist, Hyderabad
Natural Supplements For Boosting Fertility

Supplements

There is now a great deal of scientific knowledge about the use of nutritional supplements and their beneficial effects on both male and female fertility. As you will see, these supplements can be very effective in re-balancing your hormones, as well as improving you and your partner’s overall health, which are so vital for successful conception.

Scientific research has shown that certain vitamins and minerals can increase your chances of getting and staying pregnant. In order to maximise your chances of conceiving it is very important that you and your partner are in optimum health. By eliminating nutritional deficiencies and improving sperm production and mobility you can dramatically increase your chances of getting pregnant. In order to do this it is essential that you are obtaining the right nutrients and in the right quantities to enhance your success.

Supplements are necessary because even the best diet in the world mayl not contain all the nutrients you need to give you the best chance of conceiving.

Folic acid

It is now known that folic acid can prevent spina bifida in your baby, and it is essential that you get plenty both before and during pregnancy. And that’s not all: folic acid is undoubtedly important, but it is just part of the very important b-complex family of vitamins that are necessary to produce the genetic materials dna and rna, not only of the egg but also the sperm. Together with vitamin b12, folic acid works to ensure that your baby’s genetic codes are intact. Remember: it’s not enough to take folic acid alone when you are trying to become pregnant. All of the b vitamins are essential during the pre-conceptual period. Research has shown that giving b6 to women who have trouble conceiving increases fertility and vitamin b12 has been found to improve low sperm counts.

Zinc

Zinc is the most widely studied nutrient in terms of fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can cause chromosome changes in either you or our partner, leading to reduced fertility and an increased risk of miscarriage. Zinc is necessary for your body to ‘attract and hold’ (utilise efficiently) the reproductive hormones, oestrogen and progesterone.

And it’s equally important for your partner: zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner’s sperm and, subsequently, your baby. Interestingly, several studies have also shown that reducing zinc in a man’s diet will also reduce his sperm count.

Selenium

Selenium is an antioxidant that helps to protect your body from highly reactive chemical fragments called free radicals. For this reason, selenium can prevent chromosome breakage, which is known to be a cause of birth defects and miscarriages. Good levels of selenium are also essential to maximise sperm formation. Blood selenium levels have been found to be lower in men with low sperm counts.

Omega 3 fatty acids

These essential fats have a profound effect on every system of the body, including the reproductive system and they are crucial for healthy hormone functioning. Omega 3 fatty acids also control inflammation which may interfere with getting and staying pregnant. For men essential fatty acid supplementation is crucial because the semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, have inadequate levels of these beneficial prostaglandins.

Many of the women I see in the clinic have been taking evening primrose oil supplements – an omega 6 fatty acid – for years and have not been eating enough omega 3 oils, or taking them in supplement form, to counterbalance this. Some women are also taking combinations such as omega 3, 6, and 9 in supplement form because they have heard that we need a good balance of all the omega fatty acids. This is true, but you have to take into account what your own levels may be in the first place. It is no good adding in more omega 6 if you have already got enough or in fact too much in your body. (you can now have a blood test to tell you if you have the correct levels of omega 3 to omega 6 in your body see below). To check whether you have sufficient levels of omega 3 please click omega 3 deficiency test (at home finger prick blood)

Vitamin e

Vitamin e is another powerful antioxidant and has been shown to increase fertility when given to both men and women. Men going for ivf treatment with their partners have been given vitamin e, and fertilisation rates have, as a result, increased from 19 to 29 percent. It has been suggested that the antioxidant activity of vitamin e might make the sperm more fertile.

Vitamin c

Vitamin c is also an antioxidant, and studies show that vitamin c enhances sperm quality, protecting sperm and the dna within it from damage. Some research has indicated that certain types of dna damage in the sperm can make it difficult to conceive in the first place, or it can cause an increased risk of miscarriage if conception does take place. If dna is damaged, there may be a chromosomal problem in the baby, should the pregnancy proceed. Whether or not dna damage does have these effects has not been conclusively proven, but it’s worth taking vitamin c and the other antioxidants as a precautionary measure.

Vitamin c also appears to keep the sperm from clumping together, making them more motile.
One study has shown that women taking the drug clomiphene to stimulate ovulation will have a better chance of ovulating if vitamin c is taken alongside the drug. Clomiphene does not always work in every woman, but the chances are often increased when vitamin c is supplemented.

Beta-carotene

This is the vegetable precursor to vitamin a and is completely safe during pregnancy. Beta-carotene is a powerful antioxidant which helps to protect egg and sperm dna from damage by harmful free radicals which can affect the quality of both the egg and sperm. Free radicals are highly unstable and set off a process called oxidation which can have harmful effects on the every cell in the body. Beta- carotene will be contained in your multivitamin and mineral.

L-arginine

This is an amino acid found in many foods and the head of the sperm contains an exceptional amount of this nutrient, which is essential for sperm production. Supplementing with l-arginine can help to increase both the sperm count and quality.
Note: people who have herpes attacks (either cold sores or genital herpes) should not supplement with l-arginine because it stimulates the virus.

L-carnitine

This amino acid is essential for normal functioning of sperm cells. According to research, it appears that the higher the levels of l-carnitine in the sperm cells, the better the sperm count and motility.

Furthermore, by adopting a healthier lifestyle you will be more likely to prevent fertility problems.

6 people found this helpful

I al 26 years old woman. And I have a daughter 2years old. post pregnancy I put on wait instantly. Now I am 76kg and my height is5.1 inch. My baby birth is ceaserian. I am so terrified of my increasing of weight. Kindly please suggest me suitable deit plan and exercise dear sir or mam. Please suggest. I also suffer from hair loss that's why I take medicine from last month.

Dermatologist,
I al 26 years old woman. And I have a daughter 2years old. post pregnancy I put on wait instantly. Now I am 76kg and ...
u have put realy lot of wt. take frequent small diet.avoide rice, fried food, sweets, sugar, maida, ghee. u can take salad, jawar roti, phulka without oil, vegetables. go for brisk walk for 40 min or 3km. u have to be consistant for 1year.
2 people found this helpful
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My friend had unprotected sex with his girlfriend but he only inserted not ejaculated. She took ipill before sex. Will she be pregnant. We all r worried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend had unprotected sex with his girlfriend but he only inserted not ejaculated. She took ipill before sex. Wil...
Although there is very less chance forr that but you should surely go for pregnancy test once your gf skip her periods.
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I lost my hair 5 years back can I get it now by any Homoeopath drug?

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath,
No medicines can help you if you have lost your hair. Homeopathic medicines helps in hair fall and prevent hair loss.
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2742 people found this helpful

She feel pain for 3-4 days during her periods, is it normal?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
She feel pain for 3-4 days during her periods, is it normal?
It is definitely normal but if it doesn't get relieved with pain killers and affects lifestyle or work then it needs evaluation. Or if it occurs before periods start then also it needs evaluation.
4 people found this helpful
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I am a 27 years male and I was married 1dec 2014 and I want a baby for this time, but I am not success, then now what I do for my wife be pregnant at the earliest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both you and your wife should go for fertility check up so that we can detect the cause and start treatment asap.
7 people found this helpful
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Actually I have excessive pain during my periods. I am student of m.pharma. please tell me some home remedy.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Actually I have excessive pain during my periods. I am student of m.pharma. please tell me some home remedy.
Hello, homoeopathic (natural medicine) are best for complaints of dys-menorrhoea. We will start a constitutional homoeopathic medicine which will control maintaining cause of dys-menorrhoea
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Top Ways To End Vaginal Dryness

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Top Ways To End Vaginal Dryness

Desire is an elusive thing, especially in women. Anything can disturb it like a scent, a wrong touch or physiological reasons like vaginal dryness. If you want the top ways to treat this desire-dampener, read on.

Causes:

One of the most common causes of vaginal dryness is a decrease in estrogen levels during menopause or perimenopause, after childbirth or during breastfeeding.

  1. One in every three women falls prey to vaginal dryness during menopause. It can afflict younger women too for a couple of reasons like chemotherapy, breastfeeding, removal of ovaries, certain medicines and endometriosis.
  2. The moisture in vagina keeps it elastic and once it tapers off, interest in sex wanes and intercourse becomes painful and the vagina feels itchy and stretched. It becomes thinner too.
  3. The condition is diagnosed through a pelvic exam by your gynaecologist. And the good news is that it can be treated easily.

Treatment:

Topical oestrogen therapy is the most common treatment for vaginal dryness due to low oestrogen levels. This provides oestrogen to the vagina for relieving symptoms. You can choose one of these three types of vaginal oestrogen:

  1. Vaginal Oestrogen Ring: This can be inserted into the vagina. It is a soft and flexible ring and releases a steady stream of oestrogen directly to the vaginal tissues. It needs to be replaced every three months.
  2. Vaginal Oestrogen Tablet: This tablet can be inserted into your vagina with an applicator as per instructions of the gynaecologist.
  3. Vaginal Oestrogen Cream: This cream can be inserted into the vagina using an applicator again as per the doctor’s instructions.

Several side effects are associated with these estrogen products like vaginal bleeding and breast pain. 

  1. It is also contra-indicated for women who have breast cancer or those with a history of endometrial cancer.
  2. If you have any vaginal bleeding or are pregnant or breastfeeding, you should not use such products. 
  3. In order to keep the vagina more lubricated, try using a vaginal moisturizer like Replens, Lubrin instead.
  4. Using a water-based lubricant like Astroglide and K-Y jelly before intercourse can take away the pain of intercourse. 
  5. Eat a diet rich in Omega-3 fatty acids and proteins.
  6. Include more of these- raw pumpkin, sesame seeds, sunflower seeds, and fish like salmon, mackerel and tuna for their fatty acid content. Also include foods with high plant oestrogens like flaxseed, soy, legumes, cherries, nuts, apples and celery.
  7. Drink lots of water to stay hydrated.
  8. And, last but not the least, do regular exercise. Twenty minutes of fast walking will keep your heart strong and up the blood supply to your pelvic region and improve your hormonal balance.
6214 people found this helpful

Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir maine bahut baar try kiya but meri wife pregnent nhi ho rhi hai so mujhe lgta hai ki khi koi problem to nhi.
Hello- pregnancy na hone mai dono partner responsible ho sakte hain. Iska pata lagane k liye kuch test jaruri hai. Ayurvedic dawao se apki pareshani hal ho sakti hai. Ichuk hai to sampark karein.
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Delay of monthly cycle. It was come on 28th July. I'm not pregnant but why delay. It mostly happen to me. please tell me whats the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Delay of monthly cycle. It was come on 28th July. I'm not pregnant but why delay. It mostly happen to me. please tell...
Usually it is related to hormonal balance. I would advice you to get thyroid function tests, fsh, lh, prolactin as well a hb done. Treatment will then depend on the results.
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

FMAS, MS
General Surgeon, Gandhinagar
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
Respected lybrate-user numerous fibroids & enlarged uterus are definately going to give rise to bladder prolapse if transvaginal usg or other tests done you kindly do share all reports dear thanks regards.
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I have not got my periods on time some time earlier some time weeks what is the solution?

Advanced Aesthetics
Ayurveda, Gulbarga
I have not got my periods on time some time earlier some time weeks what is the solution?
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.
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