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Dr. Pawan Kumar Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Delhi

26 Years Experience
Dr. Pawan Kumar Verma Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Delhi
26 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pawan Kumar Verma
Dr. Pawan Kumar Verma is a trusted General Physician in Alipur, Delhi. He has over 26 years of experience as a General Physician. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Vikas Clinic in Alipur, Delhi. Book an appointment online with Dr. Pawan Kumar Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tivia Medical College - 1991
Languages spoken
English
Hindi

Location

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Vikas Clinic

101 Near Dayal Market Nerela Rd Alipur Delhi - 110036Delhi Get Directions
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I am the ejaculation and elevation in few seconds and my reports (pus cell show in1-2) sperm count is 45-50 is very low and I am married show please solve this query.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am the ejaculation and elevation in few seconds and my reports (pus cell show in1-2) sperm count is 45-50 is very l...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning...take pranacharya heman syrup 2-2 tsf twice a day....take pranacharya heman capsule 1-1 twice a day.
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Does vitamin E capsules and shark cord liver have any side effects. Or effect testosterone.

BHMS
Homeopath, Hyderabad
Does vitamin E capsules and shark cord liver have any side effects. Or effect testosterone.
No, they are good to skin and liver. They can decrease your cholesterol. They don't effect your testosterone levels.
1 person found this helpful
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I m surfing from fever and weakness so you can tell how I am resolve this in situation.

MBBS
General Physician, Cuttack
I m surfing from fever and weakness so you can tell how I am resolve this in situation.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I have my stomach making gargling sound most of the time. Please let me know if this is something that is not good condition and would require any medication.

MD Pediatrics
General Physician, Faridabad
I have my stomach making gargling sound most of the time. Please let me know if this is something that is not good co...
If you are healthy and have good appetite, it is okay to have these sounds. It may just indicate a robust digestive system.
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Me roj musturbation karta hu or mujhe lagta ha ki mera sperm kafi patla ho gya ha or musturbation sure karne ka 10-15 second me he mera sperm release ho jata ha or more satisfied bhi nahi ho Pata or kabhi apne gf se dirty bat karta hu to bhi apne ap sperm nikalne lagta ha or jab sex karta hu to sirf 2-3 jatka lanese he mera sperm release hojata ha or me apne sex life enjoy bhi nahi ker pa raha or kuch months bad meri sadi hai to please mujhe kuch dawai btayie taki ya problem think ho ska.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Me roj musturbation karta hu or mujhe lagta ha ki mera sperm kafi patla ho gya ha or musturbation sure karne ka 10-15...
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
3 people found this helpful
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While having sexual contact. While we do not use condom. The sperm while enter the body it will make pregnancy. So here is my question. Any medicine is their to kill sperm 100% with out using condoms.

MBBS
General Physician, Faridabad
While having sexual contact. While we do not use condom. The sperm while enter the body it will make pregnancy. So he...
Spermicides come in several different forms: cream, gel, foam, film, and suppositories. Most spermicides contain nonoxynol-9, a chemical that kills sperm. Spermicides can be used alone but are more effective when used with another method of birth control, such as a condom or diaphragm.
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I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.

MBBS
General Physician, Mumbai
I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and also get a xray chest done and revert back to us with reports
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I m 43 years male having sugar problem for 6 yrs. Sugar level 140 and 190. Suffering from erectile dysfunction. Please give suggestions to quick remedy for erection.

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
I m 43 years male having sugar problem for 6 yrs. Sugar level 140 and 190. Suffering from erectile dysfunction. Pleas...
Your blood sugar levels are still high. You should get hba1c tested which will reflect the average of the last three months. Moreover you have not mentioned what anti diabetic drugs you are taking. You should also get your other blood investigations and blood pressure etc checked up. Your eye examination is also required so that your basic medical details are also available to check the status of treatment and progression of the disease. You should consult your family physician for better understanding of the disease and treatment without undue delay.
2 people found this helpful
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Hello doctor, I'm 32 years old female and I have a 5 years old daughter who is a normal delivery. I'm getting very less periods. I mean only for one day. That too only for half day as liquid blood and remaining half day as little thick like thread size blood. This condition is since 6 months approximately but the cycle is regular like 28 days. I used to get 1 and half days periods. I checked with doctor 1 years who did all the required tests like breast ultrasound, uterus ultrasound and thyroid tests. She said that there is no issues except there are some polycystic ovaries which are quite common and advised me to walk in order to eliminate those cysts. Since my mom also used to get periods for only three days, doctor said that it would be heredity and she said as long as periods are regular, there wouldn't be any issues. But now I'm concerned a lot because it's only for one day, that too not having good flow for past few months. I never used any birth control pills or any abortion in my life. I have not made any changes in diet, I'm taking a proper diet which includes fruits, vegetables, weekly twice non veg like chicken and fish. Then what could be the reason. For additional information, I have uterus cervix prolapse for past 15 months approx. Please suggest me on this.

BHMS
Homeopath, Faridabad
Hello doctor, I'm 32 years old female and I have a 5 years old daughter who is a normal delivery. I'm getting very le...
Hi. As per your details, I would advise to take homoeopathic medicine Pulsatilla 1M/ one dose daily and Five Phos./ Thrice daily for 20 days. Brief me your condition after that.
4 people found this helpful
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What to Love About Yogurt

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What to Love About Yogurt

Dairy is a well-known food group that supplies necessary fuel to our bodies. This fuel comes in the form of nutrients like protein and calcium, along with various other minerals. These substances help us in building stamina, immunity and endurance as well as precious muscle and joint strength. Yogurt or curd is a highly beneficial dairy product. In Ayurveda too, it has been recognised as a food that can help in keeping the organs in a well-functioning state. Here are the reasons why this is considered as a superfood.

  1. Bacteria: Fresh yogurt that has been made at home has a number of healthy bacteria. There are many kinds of bacteria that can enter and reside in one’s body. While some of them may cause infections, there are others that are vital for the healthy functioning of the body. The bacteria contained in yogurt are especially beneficial because they aid the digestion and keep the Agni or digestive fires burning. At the same time, these bacteria also kill the harmful virus that can infect the body. This helps in building better immunity as well. In fact, in most Indian homes, people usually have a bowl of curd or buttermilk after their meals, as this aids digestion and strengthens the immune system.
  2. Healthy Carbohydrate: Yogurt is a healthy carbohydrate that can be used for a diabetic diet. This can help patients suffering from diabetes in getting a dose of protein rich dairy that does not affect the blood sugar levels. It is also a good choice for patients suffering from high cholesterol, as it helps in keeping the lipid levels at a minimum even as it gives plenty of strength to the body and its bones.
  3. Brain Food: Ayurveda recognises yogurt as one of the top brain foods. This ingredient is known to enhance the memory. It also helps in better nerve and brain functioning. This food also helps in increasing the brain capacity which keeps it alert and sharp.
  4. Vata Balance: Yogurt is a fermented food that is good for the balance of the Vata Dosha. If this Dosha is thrown into a mode of imbalance, it can lead to various ailments like thyroid disorders and digestive problems. Having yogurt gives much comfort to the intestine and helps in balancing the digestion. This Dosha also creates blood circulation problems when it is not in a balanced state. Yogurt helps in keeping this Dosha in balance.
  5. Muscles and Joints: The protein and calcium elements of yogurt make it a superfood in terms of muscle and joint strength. This is also related to the Vata Dosha. Having plenty of yogurt can help in preventing such problems. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7608 people found this helpful

10 surprising health benefits and uses of sabja:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 surprising health benefits and uses of sabja:

10 surprising health benefits and uses of sabja:

Wonder benefits of basil seeds

As far as health benefits are concerned, the seeds are full of fiber and known for many surprising health benefits. These seeds are used in making falooda, sherbet, milkshakes and other popular health drinks. It is known worldwide as one of the ingredients for sweet Asian drinks. However, like chia seeds, it is comparatively less tasty.

Basil seeds for weight loss:

Sabja seeds can be used for weight

management purposes. It is full of fiber that makes your stomach full and doesn't feel hunger to a certain period of time. After soaking in water, it has the ability to expand 30 times of its original sides thus reduces longing for eating more.
Sabja seeds for hair:

 The seeds contain an adequate amount of vitamin k, protein, and iron. These nutrients are helpful to make your hair healthy and shining. So, it is suggested to include it in your daily diet requirements to skip embarrassment from hair loss and baldness.


Basil seeds for healthy skin:

 The mix of sabja seeds and coconut oil is effective to ward off many skin's related diseases. Method: take 100 ml of coconut oil and 1tsp of crush basil seeds. Now heat the mixture for 5 minutes. Strain and apply it over your skin to cure skin related problems like psoriasis, eczema, etc.
Basil seeds for acidity: acidity problems are very common these days due to faulty lifestyle and wrong dietary pattern. Sabja seeds are having cooling and soothing effects on the stomach. Method: take milk (1 cup) and basil seeds (1tsp), stir it well and drink the same to reduce burning sensation in your stomach.

Sabja seeds for diabetes treatment:

The seeds are good in the curing of diabetes type 2 by lowering down the sugar in the blood. Method: take soaked basil seeds (1tsp), toned milk (1 glass) and vanilla for flavor. It helps to give you energy sans sugar.
Relieves constipation:

The soaked sabja seeds when eaten helps to cleanse the inner stomach. It ensures easy bowel movement and helps to flush out toxin from the stomach. It is also taken with milk before going to bed to ease constipation.

Acts as coolant:

These seeds are used to lower body heat that's why as one of the important ingredients in summer for a number of cool drinks such as falooda, rooh afza, nimbu pani and sherbet.
Nutritional values of basil seeds: the seeds contain many phytochemicals and polyphenolic flavonoids like orientin, vicenin and other antioxidants. The leaves are rich in essential oils like eugenol, citronellol, limonene, citral and terpineol. It contains beta-carotene, lutein, zeaxanthin, vitamin a and vitamin k. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.
Sabja seeds recipes: rooh afza, milkshake, Indian lemonade, paan gulkand milkshake, strawberry falooda, mango falooda, mango sherbet, rose milk recipe, nimbu panni, shikanji, nannari sharbat, bel sharbat, etc. Are some of the important healthy recipes of it
Medicinal values:

Medicinally, it can be used to treat digestion problems, cure constipation, removes skin infection, respiratory disorder, sore throats and stress relief

Common names of basil seed

The scientific name of sabja seeds is ocimum basilicum. The different common names of basil seed are sabja seeds, falooda, arabic falooda seeds, sabja ginjalu, thai holy basil, selashi tukmaria, sabja vethai, hazbo, tuk malanga, basilic cultive, basilien kraut, and sweet basil seeds. These seeds are the product of rudra jada plant that comes under tulsi family but shouldn't be mistaken with holy basil or tulsi.

Side-effects of sabja seeds

The children and elderly people should avoid to take it as the seeds may choke due to an improper imbalance of water and seeds. The pregnant mother should skip it as the seeds lower down the level of estrogen.
 

2 people found this helpful

Prolong headache problem It's long time I am suffering from headache taking medicine like saridon combiflam but no permanent solution. Please suggest.

MBBS
General Physician, Cuttack
Prolong headache problem It's long time I am suffering from headache taking medicine like saridon combiflam but no pe...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I need a remedy to stop fungal infections in the feet because using shoes for a long time eventhough I am using powders while wearing shoes.

DHMS (Hons.)
Homeopath, Patna
I need a remedy to stop fungal infections in the feet because using shoes for a long time eventhough I am using powde...
Dear lybrate user, you r over wt by 6 kg. * take, plenty of water. * maintain 1200-1600 calories. * homoeo-medicine* @ sulphur 100-6 pills, wkly please, report after two doses, administered. All d best.
1 person found this helpful
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I am pcod patient and if I take follihair tablet for hair fall. It causes weight gain or not and should I take this tablet or not.

Gynaecologist, Delhi
I am pcod patient and if I take follihair tablet for hair fall. It causes weight gain or not and should I take this t...
Dear Lybrate User, Follihair tablet would be useful to you, no weight gain would be due to tablet rather due to PCOD you may have weight gain, you should start treatment for PCOD rather, I would recommend to go for package for PCOD which was useful to many of my patients earlier also.
2 people found this helpful
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I feel jerk in whole body for milliseconds, I consult a doctor he said there is a small nerve blockage in brian can you help it out what is the problem?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear jerking of whole body may be due to epileptic fits. You should get eeg & mri brain done. If jerking is associated with loss of awareness and consciousness then you must consult a neurologist immediately. Each such episode is dangerous and it causes harm to brain. All the best.
1 person found this helpful
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My wife just rubbing my penis itself sperm comes out. What can I do for that? I'm having hand job for 7 yrs. Any wrong thing will happen?

PDDM, MHA, MBBS
General Physician, Nashik
My wife just rubbing my penis itself sperm comes out. What can I do for that? I'm having hand job for 7 yrs. Any wron...
The white sticky discharge you get even with slight excitement is nothing but a secretion of periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through urethra during ejaculation. This is excessive in your case. It will settle down itself once you get used to normal sexual life.
2 people found this helpful
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Good evening sir/ma'am, I am kantilal mhaske from aurangabad, I have been suffering from chest pain from 25 day's and I did ECG and eco test from MGM hospital but results are normal but still pain isn't less ,I had taken tablet but no positive response for that further checking what will I do suggest me. I am 35 years unmarried person and Last month I was getting exercise from that time I am realising about pain.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Good evening sir/ma'am,
I am kantilal mhaske from aurangabad,
I have been suffering from chest pain from 25 day's and...
If the pain started during exercise and is persistent then it may be muscle or joint pain. Do mild stretching exercises. Hot water fomentation may help. Pain balm applied locally may help.
1 person found this helpful
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I am having strong headache, sore throat, general body pains, sleepless night, dryness of body, joint pains. Strong stool and internal heat. Please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am having strong headache, sore throat, general body pains, sleepless night, dryness of body, joint pains. Strong s...
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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My mother is 45 year old. She is suffering neck and arm pain for 2 year. What is this. I saw various doctor but she is not fine. Doctors take medicine in calcium and vitamin and exercise but she is not fine. What I do? Please sir help me. How many spend rupees in take this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 45 year old. She is suffering neck and arm pain for 2 year. What is this. I saw various doctor but she i...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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