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Dr. Pawan Kumar Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Delhi

25 Years Experience
Dr. Pawan Kumar Verma Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Delhi
25 Years Experience ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pawan Kumar Verma
Dr. Pawan Kumar Verma is a trusted General Physician in Alipur, Delhi. He has over 25 years of experience as a General Physician. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). He is currently associated with Vikas Clinic in Alipur, Delhi. Book an appointment online with Dr. Pawan Kumar Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Tivia Medical College - 1991
Languages spoken
English
Hindi

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101 Near Dayal Market Nerela Rd Alipur Delhi - 110036Delhi Get Directions
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Uric acid how do I control, what should I eat, what should not, why uric acid not control in body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. when infection in kidney it can not exit uric acid from body.
8 people found this helpful

Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and then it calms after I apply some balm, sometimes it dosent pain for days but sometimes it starts. Is anything serious abt it?

MBBS
General Physician
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Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and...
Causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.

Pile is curable or not. What is the symptoms of it? What should we do to prevent pile?

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Pile is curable or not.
What is the symptoms of it?
What should we do to prevent pile?
Hi, Piles can be cured with Ayurvedic medicines if it is in 1st or 2nd degree. The following are the symptoms of piles: - Small inflammed outgrowths in the rectum or outside anus - Pain and burning sensation after defaecation - Difficulty in passing stools - Bleeding per rectum after passing stools ( may or may not be) - Tingling sensation in the anal region - Unable to sit properly - Constipation Please follow these tips toprevent piles: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Walk daily for 1 hour.

I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am suffering with a gas problem. Some times in the night I don't even get a sleep because of the heavy stomach pain...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. Try for 15 days and report me.
4 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

I hav stomach pain from 3 days wat shd I do.

MBBS
General Physician
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I hav stomach pain from 3 days wat shd I do.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

I am 28 years old I have problem cervical and lumber for 6 years c-3-c5 and l-3-l5.

MBBS, MS - Orthopaedics
Orthopedist
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I am 28 years old I have problem cervical and lumber for 6 years c-3-c5 and l-3-l5.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

It actually happen from around six month when I complete bath after that I feel some pain inside my ear if little water goes in it? Have you any solution?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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It actually happen from around six month when I complete bath after that I feel some pain inside my ear if little wat...
It may be due to the condition called otitis externa. Donot try to clean ear canal with ear buds after taking bath. Donot allow water to go inside the ear while you take bath.

I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, and I have a lot of. What should i do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, ...
89 mg / 100 ml is a normal sugar level. This does not give any idea why should there be all those symptoms as mentioned. Please mention following details: fasting. Pp sugar levels (current), hba1c%, weight, height, drugs being taken with dosage. Level of physical activity, dietary pattern and any other disease along with diabetes.

My foreskin is very tight and it does not slip behind. Is it necessary for the skin to slip behind for having sec.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My foreskin is very tight and it does not slip behind. Is it necessary for the skin to slip behind for having sec.
Yes it is necessary. Seems that you are having phimosis. Do not ignore it. Get checked by doctor and get cure.

I am 23 years female. I have the problem of headache along with shoulders n back neck pain. What should I do?

MBBS
General Physician
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I am 23 years female. I have the problem of headache along with shoulders n back neck pain. What should I do?
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

I am having headache continously every day. Becoz of this i m not able to do anything. I can't concentrate and my memory power is very week and these things are happening from last few months. Please Suggest me what i do.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Dear Anjali 1.Get eye testing first 2.Get blood pressure checked 3.digital x-ray for PNS 4.Get a neurologist opinion thats all with the information you gave
1 person found this helpful

What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.

PDDM, MHA, MBBS
General Physician
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What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful

My husband has caught a flu. He is in iccu with swine flu patient. Is there any risk for him or anybody who goes inside.

MBBS
General Physician
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My husband has caught a flu. He is in iccu with swine flu patient. Is there any risk for him or anybody who goes inside.
Hello, I can understand your concern. Patients with swine flu should be isolated for the entire period of treatment to prevent spread of the infection.
1 person found this helpful

I am having viral fever from last week. PLEASE SUGGEST WHAT TO DO. I am unable to eat and sleep.

BHMS
Homeopath
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I am having viral fever from last week. PLEASE SUGGEST WHAT TO DO. I am unable to eat and sleep.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I have suffering from cold that's why I have a problem in my chest. Please suggest me.

cc USG, MBBS
General Physician
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If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful

Bawasir ka koi ghrelu ilaj. Mere ek friend h jo bhut preshan. Kafi docters ko dikhaya magar koi aaram nhi. Please help me.

MBBS, MBA (Healthcare)
General Physician
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Take fiber diet. use green vegetables. avoid constipation. take tab pilex one tab 3 times daily. use anovate ointment on anus. connsult surgeon for detail advise.

I am 35 year male some my urine color is red and yellow what is the reason please give me advise to care it

MBBS
General Physician
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I am 35 year male some my urine color is red and yellow what is the reason please give me advise to care it
It could be due to hematuris9blood in urine). 1. Get your urine examined for re/me 2. Take usg kub to rule out stone in kidney/ureter/ bladder 3. Consult urologist with report for advice and treatment 4. Drink plenty of water (8-10 glass) daily.

I had protected sex with double condom but still after that m.having feelings like nausea and uneasy in my stomach that can be acidity just even but not know. .Plz say me what to do. and I wanna keep my family away from this plz.

MD
Dietitian/Nutritionist
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I had protected sex with double condom but still after that m.having feelings like nausea and uneasy in my stomach th...
Condom can prevent pregnancy, but not other discomforts which are most probably due to some thing else not related to sex. Further, one warning, if you are indulging in sex without marriage you are exposing yourself to various risks. Be careful.

I am pre diabetic at 118 (fasting) 37 years. Will taking rice in limited quantities be a problem. Also regarding milk and veggies like potato, carrot, beetroot, radish, please let me know.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am pre diabetic at 118 (fasting) 37 years. Will taking rice in limited quantities be a problem. Also regarding milk...
No not at all, but try to substitute with multigrains which have low glycemic index and control your blood glucose levels.
2 people found this helpful
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