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Dr. Pavan Kumar Narang

BHMS

Homeopath, Delhi

20 Years Experience
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Dr. Pavan Kumar Narang BHMS Homeopath, Delhi
20 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pavan Kumar Narang
Dr. Pavan Kumar Narang is a popular Homeopath in Pitampura, Delhi. He has helped numerous patients in his 20 years of experience as a Homeopath. He has completed BHMS . You can visit him at Narang Homeopathic Clinic in Pitampura, Delhi. Book an appointment online with Dr. Pavan Kumar Narang and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homeopathic Medical College - 1998
Languages spoken
English
Hindi

Location

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Narang Homeopathic Clinic

EU-28 A Near DIGAMBAR MANDIR OPP CU BLK MKT Pitampura Delhi - 110034Delhi Get Directions
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I was diagnosed with spondylosis on my upper spine, base of my head. The area is constantly aching and I don't know what to do. Please help.

MPT, BPT
Physiotherapist, Noida
I was diagnosed with spondylosis on my upper spine, base of my head. The area is constantly aching and I don't know w...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am 33 years old and have problem of PCOS with short periods. Also l m gaining weight quickly and also trying to convieve.

MBBS, DNB (Obstetrics & Gynecology), (MRCOG)
Gynaecologist, Chennai
I am 33 years old and have problem of PCOS with short periods. Also l m gaining weight quickly and also trying to con...
Hi lybrate-user There only 2 keys to weight loss. Increase activity, and eat sensibly. PCOS does not cause weight gain. Rather, weight gain leads to hormone disturbances, and PCOS. Focus on weight loss by having more vegetables and salads in diet, and doing some activity for 30-45 minutes daily. With weight loss, PCOS will get controlled, and pregnancy will happen.
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I am 41 years old and I have sugar. What type of food can I eat please suggest me.

DHMS (Hons.)
Homeopath, Patna
I am 41 years old and I have sugar. What type of food can I eat please suggest me.
Hello, Tk, 4 Marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am.   • 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am.   •  100 gm of fruits can be taken, avoiding grapes, banana,ripened mangoes.   • 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p.m   • Tk,  4 nos of Marie biscuits with one cup of tea (without sugar) ,1/2 Apple, or,1/2 cup, of sprouts, at 4.00 pm.   • 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable ,1 small bowl of curd in dinner at 9.00 pm.   • Finally, one cup of milk at bed time   • Ensure, sound sleep for 7 hrs.in d night.    • Avoid, direct  sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea   •  Follow all d instructions of your diebetologist  along with desired medications for your sound health.   •  Homoeopathy can help you in need.   • Report, fortnightly,your feedback matters, please. .stay fit & fine.
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Hi i'm 21 years old female when I was 18 I was in the worse phase of my life and due to a lot of stress I harmed my self and now I have the self harm marks on my lower arm and I feel very embarrassed of it. I am currently working and it is effecting my confidence level and causes a discomfort. Please suggest a way to remove them.

MD - Psychiatry
Psychiatrist, Chennai
Hi i'm 21 years old female when I was 18 I was in the worse phase of my life and due to a lot of stress I harmed my s...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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Acidity - 11 Quick Ways To Deal With It!

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Acidity - 11 Quick Ways To Deal With It!

The stomach produces strong hydrochloric acid which plays a major role in the digestive process. This acid is contained within the stomach by the closing of a valve in the lower oesophagus. A higher-than-normal concentration of the acid is quite common and it could be due to various reasons that cause acidity, some common ones being obesity, eating large meals, certain acidic foods like citrus fruits, alcohol, smoking, pregnancy and aerated beverages.

The symptoms of acidity include heartburn, a bloated feeling in the stomach, burping, hiccups, nausea and weight loss. An important thing to notice is that acidity is not a disease, but a symptom of an underlying disease. Unless there are serious structural issues, most cases of acidity can be managed with dietary and lifestyle changes. Some of the best, yet simple and effective ways to deal with acidity are listed below.

  1. Habit of eating smaller, but frequent meals. Eating one large meal is one of the main causes of acidity. Eating smaller frequent meals gives the stomach time to digest the food and also avoid acidity.
  2. Avoid eating close to bedtime. When you go to bed with a stomach full of food, you are sure to end up with acidity. A minimum of 3 hours should lapse between the last meal and the bedtime. This gives sufficient time for the stomach to clear the contents.
  3. Sleep with the head of the bed slightly elevated. Raising the head of the bed ensures there is no regurgitation of food, thereby preventing acidity.
  4. Daytime nappers with acidity issues can try to sleep in a recliner or on a chair to prevent acidity attacks.
  5. Manage weight through weight loss measures including diet and exercise. Obesity is one of the main reasons for acidity, and managing weight can help control acidity.
  6. Smoking is a major cause of acidity. The negative pressure created during smoking helps regurgitation of acid, causing heartburn. Quitting smoking can help relieve long-term acidity symptoms.
  7. Alcohol is another substance that aggravates acidity, and reducing or quitting can help in relieving acidity.
  8. Baking soda, aloe juice, banana, chewing gum, mustard, almonds, and chamomile are some natural remedies to relieve acidity.
  9. Most people have certain foods which are the triggers for acidity. Identifying these and avoiding these can also be a good way to manage acidity.
  10. Acidity is a major concern during pregnancy. The bloated feeling is worsened by the acidity and the developing baby.
  11. Clothes which have tight belts or are tight around the waist can be another reason for acidity.

While acidity is a common issue, it also is something that can be easily managed. Try the above measures and see your heartburn reduce.

4 people found this helpful

My 2.9 years old baby diagnosed with Autism. So what to do. Bio medical or homeopathy is good for treatment. Pls any body suggest so that I will do the same.

Master of Speech Language Pathology
Speech Therapist, Bangalore
My 2.9 years old baby diagnosed with Autism. So what to do. Bio medical or homeopathy is good for treatment. Pls any ...
Hi, technically there are no medication to treat Autism. However, diet control helps in having right nutrition for the child. If you are sure of the diagnosis which will be generally done by a psychologist then plan the rehabilitation with Speech Language Pathologist, Occupational Therapist, psychologist, to improve sensory motor, behavioural, social and communication skills. Everyone plays an important role. Only when one says "no another professional will not help or would not be required right now" then they are not doing justice to the child. I suggest as a parent take opinion of all the specialist and decide which one makes sense to you as your are the decision maker for the child.
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Significance of Sexual Health

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression, Certificate course to be Sexuality Educator
Sexologist, Hyderabad
Significance of Sexual Health

Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But many people struggle far more than necessary because they don’t have the information and support they need to address the challenges that can arise around sex and mental well-being.

Sex is a matter for mind

We often think of sex as something our bodies are doing, but a lot of our sex life takes place in our brains. It’s important to realize that, for all genders, our thoughts and feelings play a vital role in getting us turned on and keeping us that way.

Anxiety or depression can strongly affect arousal and can definitely ruin the mood sometimes. Anxiety and other related mental health struggles can make it hard to be relaxed enough to have or enjoy sex, overshadowing it with a host of worries or intrusive distractions. When we are very unwell and struggling just to function, sex is rarely at the top of our mind.

The struggle with mental illness in a variety of forms can hurt a person’s self-esteem and make them feel unworthy of sexual attention. For example, a person may have an unrealistic view of their own body and may actively seek to deny or discipline the body as a way of coping. In these cases, it’s important to be critical of the beauty norms we are shown by the media, step away from the practice of measuring or defining ourselves, and to seek to rediscover our love and appreciation for our bodies and our sexual selves.

Substance use may put limitations or restrictions upon one’s sexual interest. Some drugs can affect your brain in ways that make you less able to feel pleasure from sex for periods of time after their use.

Substance use can be a problem when it leads to sexual behaviours one may not feel proud of. Under the influence of drugs, you may do things that you regret, such as having sex with someone you wouldn’t have while sober, or doing things you normally might be uncomfortable with; such as being filmed or photographed during sex, or having sex in public spaces. These personal-boundary transgressions can lead to shame and loss of self-esteem and cause conflict in relationships.

Additionally, addiction or mental health problems like mania may be associated with intentionally seeking risky situations such as having unprotected sex with strangers or seeking ever escalating levels of violence, humiliation, and bodily harm (both in real life and in the pornography one is consuming). This can impact a person’s ability to find interest in having sex with their steady partner, because the sought-after thrill or risk is no longer present.

When you become an ally to your partner and deepen your communication, your sex life is certain to benefit. Great sex is often based on great connection, and by working on your communication you are nurturing that connection.

We are all entitled to knowledge about our sexuality and that good scientific knowledge about sex is necessary for us to be able to make informed sexual choices. By educating ourselves, whether we are young or old, we can make sex better for everyone.

We all have a right to enjoy and appreciate our sexuality. Do your best to not let mental illness steal that away from you and the ones you love!

15 people found this helpful

Can I use panders plus for reddish lips. As lips are in becoming darkening. Please suggest me some cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I use panders plus for reddish lips. As lips are in becoming darkening. Please suggest me some cream.
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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I m 32yrs old want to reduce weight..but can't do diet ..please recommend weight loss program..veg diet..height is 5ft n weight 62

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, DE-Endocrinology
Endocrinologist, Mumbai
Dear you can reduce your weight. For further information you can consult with me. [Automatically added by Lybrate] Click "Consult Dr. Tanvi Chopda" below to consult privately with the doctor.
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Is penile nerve damage permanent? I have numbness since 1 month. Please tell frankly.

MBBS
General Physician, Mumbai
Is penile nerve damage permanent? I have numbness since 1 month. Please tell frankly.
Get a colour doppler penis done and follow up with reports and I will suggest you to take tablet Neurobion forte twice a day for a month.
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