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I am having neck pain, right hip pain, right knee pain, high cholesterol and acidity and also having stress. MRI of HIP and Spine do not have any findings. Its normal. I am suffering these type of symptoms since last 8 months but not getting any relief. What may be cause of my pain and suggest me.
When a child falls down and starts crying, the first thing a mother does is to pick up her child and console him/her and rub where you are hurt. Even when we grow older, our natural instinct when we bang into something is to rub the affected part. Even with modern medicines, the healing power of touch has made massages a popular type of alternative medication for aches and pains.
A massage helps relieve pain in a number of ways.
- First, it relaxes the body and mind and keeps the mind from thinking about the pain.
- Second, a massage warms the body and increases blood flow. This is very beneficial in cases of pain caused by sore muscles and stiff joints.
- Third, studies have also suggested that a massage can promote the release of opioids or natural painkillers in the brain. This hormone relaxes the body and encourages feelings of contentment.
A massage also reduces cellular stress and boosts mitochondrial biogenesis. This helps speed up the healing process of cellular injuries and gives energy to the cells. Many pregnant women also find a massage very helpful in dealing with labour pains. Other benefits of a massage include reducing anxiety, exercising muscles, enhancing immunity and easing a person’s dependence on medications.
There are many types of massages, but there is no clear evidence that makes one type of massage more beneficial than the others. While some people prefer a Swedish massage that involves kneading the skin, others prefer a deep massage or pressure point massages. Some of the common types of body pain that can benefit from a massage include headaches, lower back pain, arthritic knee pain, neck pain and fibromyalgia. A massage is also said to be helpful in reducing pain triggered by cancer and cancer treatment.
As compared to painkillers, a massage is typically considered safe as long as you are being massaged by a trained professional. In the wrong hands, a massage can, in fact, worsen pain. For slight, occasional pains, a massage is great, but when it comes to more chronic pains, it is best to consult a doctor before getting a massage. This is because the pain may be a symptom of a larger problem. Other instances when you should not get a massage include in cases of a fracture, deep vein thrombosis, burns or open wounds, severe osteoporosis or thrombocytopenia or if you suffer from a bleeding disorder.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I have fever and pain in my whole body as well as vomiting with food for 3 days. Why sir? Please help me.
I am suffering form trigeminal neuralgia from 2007. I have taken oxytol 150 -600 mg per day. In the year 2014 i gone through an operation. The pain is till there. Now i am taking zenretard 600mg + ziline150 per day. But the pain is till there. Can i get relief from this unbearable pain ?
Had intense body pain for 3 days at a stretch but has not reduced. I tried lots of pills but no medicines would help.
I am having severe throat pain, head ache and my whole body is paining suggest me some medicines and some useful home tips to reduce throat infection.
Mentioned throughout history as a curse, leprosy was considered as a punishment of sins by many cultures as it was widespread and common. However, modern science demystified it and de-stigmatized it to the point where the occurrence of leprosy within the population has gone down to very low levels, although it is still prevalent among certain populations.
Prevention of leprosy: Leprosy is caused by the bacterial infection of Mycobacterium leprae and it is classified into multiple types. Leprosy is communicable through contact with common objects or a person by infected droplets within their nose. It primarily affects mucous membranes and the skin and the nerves on the hands, feet, and in extreme cases may cause disfigurement as well. There are no specific ways to prevent leprosy as no specific correlation between transmission and development has been found so far. Leprosy can happen through one time contact or through contact over extended period of time within the same household. Thus preventive measures will primarily include the following:
- Regular checkups by going to the doctor
- Ensuring that surfaces are kept clean if you share a household with a leprosy patient
- Skin biopsies at regular intervals just to check if you may have contracted the bacteria
- If a rash has developed, then it is urgent that you visit the doctor. Earlier the leprosy is detected, quickly it can treated and resolved
Incidences of leprosy have reduced over the last few decades due to improvements in medicine and early detection. This has allowed people to nip the problem in the bud and does not allow it to spread within their bodies or to other people.
Treatment of leprosy: The primary weapon that modern medicine has against leprosy is known as MDT or multidrug therapy. Multidrug therapy is the combination of multiple drugs, which attack the various aspects of leprosy, such as skin problems, nerve damage, loss of sensation, deterioration of skin conditions etc. This is the proven way to not only reduce symptoms, but also cure the problems in the long run.
Some of the drugs in the MDT used are as follows:
However, the combination will depend on the type of leprosy the person is affected with, such as paucibacillary leprosy or multibacillary leprosy and thus can only be prescribed by the doctor after thorough and detailed examination.
How To Control Nerve Pain?
Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.
What are the common causes?
Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.
How can you control nerve pain?
Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:
Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.
Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.
Acupuncture: This time honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.
Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.
Relaxation Techniques: In combination with the above mentioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.
Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.