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Dr. Parveen Garg

Gynaecologist, Delhi

300 at clinic
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Dr. Parveen Garg Gynaecologist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parveen Garg
Dr. Parveen Garg is a renowned Gynaecologist in Vijay Vihar, Delhi. You can meet Dr. Parveen Garg personally at Bachapan Child Care in Vijay Vihar, Delhi. Book an appointment online with Dr. Parveen Garg and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Bachapan Child Care

G-27/61, Sir Chotu Ram Marg, Sector 3. Landmark: Near Vishal institute, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have delayed periods. I went to doctor and she check me and give a pantop20 and regestrone tablet. If any chance I get pregnant after these tablets taken.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have delayed periods. I went to doctor and she check me and give a pantop20 and regestrone tablet. If any chance I ...
One is for getting period in view of delayed period and other is for acidity. Your pregnancy depends on whether you are sexually active or not. These dont prevent or cause pregnancy

Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.


Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
 

M just became a mom I have a normal delivery what should I eat for my baby health.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
M just became a mom I have a normal delivery what should I eat for my baby health.
eat lots of simple proteins like toned milk, curd, eggs, cheese , pulses , soy, assorted nuts for good fats and more proteins. eat dates for lactation + jeera, heeng,ajwain to avoid distention in mother and kid being fed through her.
1 person found this helpful

I am 14 weeks pregnant and have winter allergy which causes blocked nose ,sore throat and itchy eyes. How can I get rid of all these?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I am 14 weeks pregnant and have winter allergy which causes blocked nose ,sore throat and itchy eyes. How can I get r...
Dear lybrate-user, do steaming with vicks, also do gargles with salt water. There are some medicines also available .please consult me privately for that.
1 person found this helpful

Is birth control injection are safe and I want it for my wife. I have one year old baby.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is birth control injection are safe and I want it for my wife. I have one year old baby.
The birth control injection is safe and you can give it for your wife.Depo-Provera is a well-known brand name for medroxyprogesterone acetate, a contraceptive injection for women that contains the hormone progestin. Depo-Provera is given as an injection every three months.

I had sex on 5 dec 2018 but that to not a proper one. And I got my periods on 6th dec 2018 but its been 6 jan 2019 and I have not had my periods yet. Is there any chance of pregnancy? What should I do?

MBBS
Sexologist, Panchkula
I had sex on 5 dec 2018 but that to not a proper one. And I got my periods on 6th dec 2018 but its been 6 jan 2019 an...
There are no chances of pregnancy, don't worry. Period will come but can get delay due to stress or faulty dietry habits.
1 person found this helpful
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