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Dr. Parveen Garg

Gynaecologist, Delhi

300 at clinic
Dr. Parveen Garg Gynaecologist, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parveen Garg
Dr. Parveen Garg is a renowned Gynaecologist in Vijay Vihar, Delhi. You can meet Dr. Parveen Garg personally at Bachapan Child Care in Vijay Vihar, Delhi. Book an appointment online with Dr. Parveen Garg and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G-27/61, Sir Chotu Ram Marg, Sector 3. Landmark: Near Vishal institute, DelhiDelhi Get Directions
300 at clinic
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MD - Consultant Physician
General Physician, Bhopal
Backache in pregnancy



During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause backache.  

Avoiding backache in pregnancy

There are several things you can do to help prevent back pain from happening, and to help you cope with an aching back if it does occur.

The tips listed here can help you to protect your back – try to remember them every day: 

avoid lifting heavy objects bend your knees and keep your back straight when lifting or picking up something from the floor move your feet when turning round to avoid twisting your spine wear flat shoes as these allow your weight to be evenly distributed work at a surface high enough to prevent you stooping try to balance the weight between two bags when carrying shopping sit with your back straight and well supported make sure you get enough rest, particularly later in pregnancy

A firm mattress can also help to prevent and relieve backache. If your mattress is too soft, put a piece of hardboard under it to make it firmer. Massage can also help.

Exercises to ease backache in pregnancy

The gentle exercise below helps to strengthen stomach (abdominal) muscles and this can ease backache in pregnancy:

start in a box position (on all fours) with knees under hips, hands under shoulders, with fingers facing forwards and abdominals lifted to keep your back straight pull in your stomach muscles and raise your back up towards the ceiling, curling your trunk and allowing your head to relax gently forward – don't let your elbows lockhold for a few seconds then slowly return to the box position take care not to hollow your back – it should always return to a straight, neutral position do this slowly and rhythmically 10 times, making your muscles work hard and moving your back carefully only move your back as far as you can comfortably

Some local swimming pools provide aquanatal classes (gentle exercise classes in water, especially for pregnant women) with qualified instructors. Ask at your local leisure centre. Being in water will support your increasing weight.

When to get help for backache in pregnancy

If your backache is very painful, ask your doctor to refer you to an obstetric physiotherapist at your hospital. They can give you advice and may suggest some helpful exercises.

8 people found this helpful

Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. Is it high? If yes pls suggest me natural ways to control it in this condition. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. I...
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress Surely you will get results.
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After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head is rolling (chakar) leg ache occurs. Feels very week. After sleep feels heads weight is increased even if unable to move and open the eye.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head...
Hello you need to see a physician and get your urine test and routine blood test checked. You need not worry. Drink plenty of water. You can consult after getting your tests done for detailed diet plans. Thank you.
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My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My girlfriend took all tab of mtp in 12 hours what will happen please suggest something.
Hello, she has taken them all wrongly. She should visit her gynecologist as soon as the bleeding starts.
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Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she is pregnant but she has pain like (ainthan or akdan) in his stomach and also backpain is it normal during pregnancy or doctor prescribed aciloc 150, Basiton forte with biotin, Staltase, emi doxyn, to her is it safe medicine kindly advise please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello My Wife is pregnant his periods falls on 20 August but she missed and when yesterday we check it shows that she...
Hi Lalit, sharp pain in pregnancy is not normal. It could be due to multiple reasons. Please get pelvic ultrasound done to rule out ectopic pregnancy. You should also rule out any focus of infection in body which can create pain. Wish you good luck.
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Hi doctor, I am 29 years old and my height is 5.3, weight is 68kg me thyroid ki patient hu my tsh 10.36 hai face or pair me bhut swelling a rhi hai or bhut dard rheta hai pure pair me swelling a rhi hai me bhut tension me hu kya reason hai please btado I am unmarried girl.

Vaidya Visharad
Ayurveda, Narnaul
Hi doctor, I am 29 years old and my height is 5.3,  weight is 68kg me thyroid ki patient hu my tsh 10.36 hai face or ...
Include cabbage, cauliflower, broccoli, turnips, brussels sprouts, mustard greens, spinach and radishes in your diet. For further assistance and complete diet plan and treatment you can consult me privately.
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I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep during night. Some disturbances are there every one or two hours during night sleep by the way of thoughts. Is it normal in this period? How to avoid it? What shall I do? How to free my mind.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 39 years old male. I am in the process of divorce (mutual consent). Some time I am unable to get deep sleep duri...
Please seek help from a psychologist. You definitely need help through this phase of life. You need to make a new beginning and getting out of past would be extremely difficult and may leave lifelong scars. So, if you can afford, start seeing a psychologist immediately.
2 people found this helpful
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Yester night my friend and her boy friend had sex. Not complete sex, he just touched her pussy with his pennis. Is there any chance ofpregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
pre ejaculation little bit of fluid from penis also contains sperms, if the girl was periovulatory, pregnancy cannot be ruled out
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I want to have sex without condom for my honey moon so Please confirm if my wife want to take I-pill or not required to avoid pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I want to have sex without condom for my honey moon so Please confirm if my wife want to take I-pill or not required ...
Dear lybrate-user, Pregnancy can be avoided by many methods, like Condom, copper T, Loop, Pre-withdrawal, SEX in safe days etc. Pl. Share more details like her mensuration cycle then only safe days can be suggested in private consultation.
3 people found this helpful
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I am 5'3" and 84 kgs. I have one child of 3 yrs. Now I have polycystic overy. As per doctors consult I am on the process of weight loss. But after few days exercise I felt pain in lower abdomen. Basically left side and area of case. What to do?

DHMS (Hons.)
Homeopath, Patna
I am 5'3" and 84 kgs. I have one child of 3 yrs. Now I have polycystic overy. As per doctors consult I am on the proc...
Hello, Lybrate user, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. Homoeo treatment of pcos is possible.        •  Your feedback be appreciated for further follow up, please. Tk, care.
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Dear sexlogist. Main ek ladki hun. Main do baar sex ki he. Mera ek problem huaa he. Penis sucking ke time urine mouth ke andar chala gaya hai. Main raat ko nind ke time urine pite chala gaya. Baat mein pata chala .jab urine ke cent huaa. Tab pata chala. Mouth mein salty taste huaa. .ab main kya karun bolo . Yeh urgent hai. 3 ghanta huaa hai.

DHMS (Hons.)
Homeopath, Patna
Dear sexlogist. Main ek ladki hun. Main do baar sex ki he. Mera ek problem huaa he. Penis sucking ke time urine mouth...
Hello, relax! nothing to worry about, tk. Plenty ofwater to eliminate toxins tk homoeo medicine:# nux vom 30-6 pills, thrice. @ cheledonq-10 drops, thrice with little water, report after 3 days. Tk care.
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Before period time we take papaya, but we don't get period. Why? And what we do get period.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Before period time we take papaya, but we don't get period. Why? And what we do get period.
Hello, Papaya consumption is a myth for initiating abortion or menses. So until and unless your menses are delayed by 2 weeks and pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
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I had fibroid on my utreus one and half years back and it was operated n removed. But doctor said there is high possibility they can come back in future. Is there any natural way to avoid it I m just 31 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes they can come back. Only natural way is weight control. In other cases, we advise medical therapy using drugs as most of the fibroids do not need surgery
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Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week 30th sept my period cycle is start stay on 1week. After 35days later again my period cycle is start and it stay 1week. But after 54days are no period between current date. So doctor am I Pregnant?

BHMS
Homeopath, Faridabad
Doctor I had physical relationship one time on 22sept. After 30hours later I have eat unwanted 72 pill. After I week ...
Hello, no you are not pregnant. menses cycle may be delayed because of stress, Anaemia etc. so don't worry and take pulsatilla 200, 5 drops once daily in the morning for 7 days then revert me.
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1. My wife period starting date is 11th so please confirm when we do sex so she can pregnant. Would you please explain process. 2. I have another question that I mostly time sex using condom so when I open my penis then still joint is there so would you confirm if I do sex without condom then will it break?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
1. My wife period starting date is 11th so please confirm when we do sex so she can pregnant. Would you please explai...
Hello, you should be practicing sex during the fertile period of your wife, day 12-22 in a 28-30 days cycle when chances of pregnancy is higher.
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my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of missing period?

BHMS
Homeopath, Faridabad
my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of mis...
Hello, If a female with normal cycle of 28days of menses will be having ovulation period at around 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. Pregnancy test come positive only after over 1week of the expected next date of menses. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Medication: Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Hi. M planning for a baby from last year but unable to conceive. I have a pcod with regular cycle. Doc recommended clomiphene from last 4 cycles and m taking glyciphage 850 twice daily and ecosprin 75 mg. Pls suggest what should I do. Also I have undergone for tube test and both tubes are open. Nd my husband sperm count is 50 percent active.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. M planning for a baby from last year but unable to conceive. I have a pcod with regular cycle. Doc recommended cl...
your reports are fine, go on as your doctor suggested. Do intercourse during your fertile period regularly or alternate day, for maximum chances of conception. along with the medicine take proper diet with fruits and vegetables.
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Doctor , I made sex with my girl friend without using condom. Can we avoid the pregnancy ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Doctor , I made sex with my girl friend without using condom. Can we avoid the pregnancy ?
if,you were used condom safely without rupture during sexual intercourse then there is no chance for pregnancy.
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