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Dr. Parul Mullick

Pain Management Specialist, Delhi

Dr. Parul Mullick Pain Management Specialist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parul Mullick
Dr. Parul Mullick is an experienced Pain Management Specialist in Vasant Kunj, Delhi. She is currently practising at Parul Delhi Pain Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. Parul Mullick and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 25 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have severe headache at my temple regions since 4-5 months and its continuously there every alternate day and as an addition now a days I am facing issues like memory loss, loss of awareness, social isolation etc. Please suggest me a remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have severe headache at my temple regions since 4-5 months and its continuously there every alternate day and as an...
Dear Lybrate user, Welcome to Lybrate. From the given symptoms, it seems that you are suffering from stress disorder. You should consult a psychologist. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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Sir I am 18 year old man and suffering from back pain and knee pains from last six months and I tried homeopathy medicine but of no use please suggest me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 18 year old man and suffering from back pain and knee pains from last six months and I tried homeopathy medi...
.Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day..
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I am 20 years old, I have problem in back pain.

BPTh/BPT
Physiotherapist,
I am 20 years old, I have problem in back pain.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 24 years male. I was feeling pain in right side of stomach just below rib cage. This ll be seen only when I had some heavy food. Please help me to relieve from this pain.

BHMS
Homeopath, Lucknow
I am 24 years male. I was feeling pain in right side of stomach just below rib cage. This ll be seen only when I had ...
This type of pain may be due to flatulance or may be due to liver or gall bladder problem. You r fatty also. So without ignoring go for usg of upper abdomen. Take homeopathic medicine - rx lycopodium 1m/ 2 dose at 1/2 an hour interval in morning empty stomach. Chelidonium q/ bd 10-10 drops+1/2 cup water daily. For 1 wks. Consult to me after usg.
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I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tell me the solution about my problem and I can not understand what to do?

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tel...
Hi from your demography, I can see you have got high bmi - 34.5 (suggest obesity) which can cause back pain secondly you need to be investigated by mri scan to see any pathology in the spine. Needs to see spine surgeon, dietitian, gym and weight reduction programme.
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Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir I am 28 year old and now from few days I suffering from back pain please sir give me medicine.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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My grandpa say to me his body is aching but Its normal what treatment best for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My grandpa say to me his body is aching but Its normal what treatment best for it?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Can u tell me neck pain relief tablets name?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .Koi medicine bhi bataye . Aur sir Mera right leg . Left leg ki tulna me halki bhi dikhayi deti hai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir mere right leg ka may 2014 me ligament ka operation hua tha . Jaime Abhi bhi pain hota hai PLS suggest me .K...
physiotherapy treatment and strength exercise like quadriceps exercise in daily routine and gradually process
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My hands and legs are always paining and I feel tired there's also weakness in mah bone what should I do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My hands and legs are always paining and I feel tired there's also weakness in mah bone what should I do.
Take good amount of protein and calcium for bones and good amount of vitamin and minerals in your diet.
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Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines? Since I am feeling heaviness in my brain. Doctor told me that it's tension type headache. How can I get rid of that? Please suggest me. I am an IT employee and I have to work for 7 hrs in a day at least.

MBBS
General Physician, Noida
Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines?
Since I am feeling hea...
Maintain your calm and cool-do not over-react, Shut your brain complete in a difficult situations, Always be ready to suffer minor losses-complete your work 10 mts. Early-to avoid last minute flurry, Learn to do meditation-do at least one good selfless job which should help others etc. Etc. Avoid too much lights and glare. Spend time in a dim lighted atmosphere when possible.
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I am 19 Yeats old and I have headache for the past three days. I have ate tablets. Still I am not perfect. Could you give me a suggestion?

MBBS
General Physician, Cuttack
I am 19 Yeats old and I have headache for the past three days. I have ate tablets. Still I am not perfect. Could you ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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There is so much pain in my leg for over 3 days. What should I do?

BPTh/BPT
Physiotherapist,
There is so much pain in my leg for over 3 days. What should I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hi my name suji iam from thrissur in kerala one iam walking time suddenly have back pain its very hard pain. Iam see it doctor then not decrease the pain how decrease the pain please answer me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi my name suji iam from thrissur in kerala one iam walking time suddenly have back pain its very hard pain. Iam see ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes
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My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slept for 2 hour again same problem.

BPTh/BPT
Physiotherapist, Mumbai
My left heel is paining only in the morning after getting up in the morning for few steps even during the day if slep...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ok? Any preventive measures for future.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am running 5-6 kms daily for past week, now I got tight calf muscles, how much time it will take usually to get it ...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am having headache on the left side of my head can you please suggest me the remedy to cure it. Due to this pain I can not sleep please suggest me the right remedy.

BAMS
Ayurveda, Bangalore
I am having headache on the left side of my head can you please suggest me the remedy to cure it. Due to this pain I ...
Hi, apply ginger paste on the forehead and take tab. Shirashooladivajra ras 1-1-1 with hot water till the headache gets cured.
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I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.

BHMS
Homeopath, Raebareli
I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.
Please take a glass of milk daily. Take balance diet always/mixed fruit juice. Take proper rest/sleep do not over-exert on walking/standing too much.
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Sir I'm suffering from body pain. And I'm feeling lezey. Like no energy in body I'm feeling energy less Please suggest met what can I do to leave from this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I'm suffering from body pain. And I'm feeling lezey. Like no energy in body
I'm feeling energy less
Please sugges...
Do have balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am suffering from frequent headaches & neck pain. Sometimes I feel too tired. Feel very depressed.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am suffering from frequent headaches & neck pain. Sometimes I feel too tired. Feel very depressed.
Take belladonna 30 4 times in a day n mag phos 6x 4tab 4times in aday, main tain the interval of 10 mints between 2 medicine. Take care n revert back.
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