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Dr. Parmod Kohali

Orthopedist, Delhi

500 at clinic
Dr. Parmod Kohali Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Parmod Kohali
Dr. Parmod Kohali is a renowned Orthopedist in Navjeevan Vihar, Delhi. You can meet Dr. Parmod Kohali personally at Neptune Hospital in Navjeevan Vihar, Delhi. Save your time and book an appointment online with Dr. Parmod Kohali on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Neptune Hospital

#1, Basant Kaur Marg, Geetanjali Enclave, Navjeevan Vihar, Malviya Nagar. Landmark: Near Ravindra College, DelhiDelhi Get Directions
500 at clinic
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Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted doctor. And he told that it's a deficiency of calcium. What would be the reason for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted d...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I can not directly walk after being sitted, as I need time to let my knee handle my weight I have been applying ointment but no relief yet. Kindly help me to get rid of this pain Thanks!

FFCB ; D Ortho, MBBS
Orthopedist, Thane
I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I ...
Okay. After seeing your profile. You may be suffering from rheumatoid arthritis condition. And kindly specify region of leg where you have pain. As is it in calf or thigh. Front side or back side. Also provided information regarding did you have pain in other joints or stiffness in joint at early morning or did you have any kind of trauma to knee only after that we can diagnose your problem.
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I am suffering from continuous body pain, leg pain. Get tired in doing any activity.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from continuous body pain, leg pain. Get tired in doing any activity.
You need balanced diet, some exercises and some medicines. It's may be because of nutritional deficiency.
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Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.
physiotherapy treatment and stretching exercises and isometrics exercises. avoid computer work and heavy weight
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I have a knee pain issue .n Dr. Suggest me to knee transplant operation .but I do not want it.in knees there always swelling presents .and also if I standing more than a hour so its got painful for m .plzzz help m if it can be perfect without operation.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have a knee pain issue .n Dr. Suggest me to knee transplant operation .but I do not want it.in knees there always s...
Hi lybrate-user if you don't want to go for knee transplant operation then the best way to maintain a good lifestyle and your joint mobility is to go for Intensive Physiotherapy. This is the best conservative management where you can work on joint mobility and in building your muscle strength. Body weight is taken by muscles and bones if there is any degenerative changes in the joints then one should focus on muscle strengthening where you build up your muscles to give support to the degenerative joint and you can maintain a good lifestyle.
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I am a arthritis patients for last three months. What I should relief my pain and lost my weight.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have pain in my right arm from last 2 months I do many cure of it but it is still paining. I request you to give me a right suggestion. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right arm from last 2 months I do many cure of it but it is still paining.
I request you to give me...
OK avoid computer work. do physiotherapy treatment for 7 days .avoid strain full activity right suggestion for u
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I have sports injuries. How can we be sure of consulting for a physical therapist?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You need to be specific which sports injuries are you talking about. You need to be diagnosed of the condition and then appropriate treatment can be recommended. its a very broad term . You need to consult a orthopedic for diagnosis first
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Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko or ma diet ma kya lu.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi mai running krta hu to meri legs ma bahot pain hoti ha please help me I am what to do 1 month ho gaya running ko o...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Pain in the neck goes to head since 8 days. Stiffness is more than pain. Pain killer give reliefs but again pain starts after no medicine. Only one aceclo para serriatio combination give full cure.

BHMS
Homeopath, Faridabad
Hello, you should take homoeopathic medicines for the complete cure of the pain. Take rhus tox, 200 ch, 5 drops daily at night and bryonia 30ch, 3 drops twice daily. Revert me after 7 days. Thank you.
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Since last 30 days my neck is paining from back bottom side of neck. I am worried is it Cervical pain. So I want to know about the symptom of Cervical neck pain. Thank you.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Since last 30 days my neck is paining from back bottom side of neck.
I am worried is it Cervical pain.
So I want to k...
Dear lybrate user, first there is no disease called cervical pain. Cervical is latin name for neck & any pain in neck region can be called cervical pain. Now coming to reason for same, it can be due to structures involved in neck (cervical spine) which can be disc (disease called axial neck pain or cervical radiculopathy), joints (facetal arthritis), muscles (trapezitis) and nerves. Hence it is advised to consult specialist for thorough clinical examination and putting proper diagnosis. Do not worry even if it is cervical pain (as you pointed out), it can be treated depending on your exact status of disease.
2 people found this helpful
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Hello My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride from this pain.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello
My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride f...
If you have pain while climbing stairs, getting up from chair, walking up a incline but not much pain while walking on a flat road then you may be having patello femoral pain. You require therapy involving physio, medications and knee cap.
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I have fracture in my left ankle medial malleolus bone. And I am eager to know in what time I will be able to return in sports activities.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi, it takes 5-6 weeks for union. You can resume normal weight bearing by 4 weeks. Sports activities by 8 weeks if everything goes well.
1 person found this helpful
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Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been suffering from ankle pain in my legs when ever I ran. I didn't consult any doctor up to now, please suggest me what to do to get rid of pain.

MBBS
General Physician, Delhi
Hii sir, I working as cashier in sbh, usually I play cricket every day in d evenings, for last 3 months I have been s...
There may be many reasons for such sports/activity related pain: 1. Extra body weight 2. Running on concrete surface 3. Injury to ligaments. 4. Not following proper warming up and limping down I would suggest to reduce 2 - 3 kgs of body weight. Avoid playing on concrete surface and use good quality shoes. Always do proper warm ups and do limping down after the session. If it is due to any memorable injury I would suggest to use crepe bandage and avoid putting too much strain on that ankle again.
2 people found this helpful
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Hi I am 30 years old and i' m always have pain on right hand and leg what is the problem

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your hand and leg pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Is there any associated neck pain, back pain also do you have small joints in the hand and legs getting stiff and painful especially when you get up in mornings? please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and joints pain, and it is particularly intense during morning. Can you please recommend any diet or medication or supplements that can help me?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have just recovered from major fever of chikungunya, however I am fine now, I still have intense bone pain and join...
Apply hot fomentation Take bath with luke warm water adding salt to it Avoid being in AC for long duration
1 person found this helpful
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Remedies for general problems, cervical patients and low back pain patients

BPTh/BPT
Physiotherapist, Kurukshetra
Remedies for general problems, cervical patients and low back pain patients

Due to the hectic schedule and regular bad eating habits and the changed style of relaxing with tv and high-headed pillow caused many health problems in the society. Here we focus on the remedies for general problems, cervical patients and low back pain patients.

For good mental and physical health, the stress and strain should be minimised or avoided by everyone. The patient must be assured of getting the right treatment. Daily rehabilitation is the principle of treatment, hence, prolong rest should be avoided at every cost. Ignorance of physical posture causes many problems; therefore postural education is of great importance for the patients. Patients should go for regular exercises like walking, swimming, exercises to increase the spinal mobility, maintain the range of motion with exercises, exercises for back muscles as advised by a physiotherapist. It is important to mention that personal hygiene is very important. One should not forget to take proper diet as advised by the physiotherapist. The patient should keep in mind the generated stress during their office hours; therefore, the working hours may be reduced or patients should take breaks in the day. One should avoid the high impact exercises such as jumping or running, strenuous sporting activity and sudden uncontrolled movements. Cars are an inevitable part of our daily routine but we should always use seat belts while driving. Many muscle relaxants are advised and thongs of advice are available in many forms today, but a patient should follow the guidelines of his or her physiotherapist and over use of muscle relaxants must be avoided.

I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this and please give me a solution of this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. Knee. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kindly help me to reduce this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Respected sir for the past few years I have facing problem with relate to my knee sometime it's unable to control kin...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hi, I am suffering with severe back pain, lower back and moving upwards, specially the pain is acute in nights and while getting out of bed early morning, please advise.

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Hi, I am suffering with severe back pain, lower back and moving upwards, specially the pain is acute in nights and wh...
Hi You must check yr vitamin d levelslevels. I think you don't drink milk at all. Get your vitamin d level checked
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