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Dr. Parmjeet Singh Khurana

Psychiatrist, Delhi

300 at clinic
Dr. Parmjeet Singh Khurana Psychiatrist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parmjeet Singh Khurana
Dr. Parmjeet Singh Khurana is a popular Psychiatrist in Paschim Vihar, Delhi. You can meet Dr. Parmjeet Singh Khurana personally at Homoeopathic Healers in Paschim Vihar, Delhi. Book an appointment online with Dr. Parmjeet Singh Khurana and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 3, Block No GH 14, CSC, DDA Market, Paschim Vihar . Landmark: Near Global Hospital, DelhiDelhi Get Directions
300 at clinic
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She like to eat chalks and used to ate it. Is it is harmful for her health? Can she stop this habit?

M.Sc - Applied Psychology
Psychologist, Bangalore
She like to eat chalks and used to ate it. Is it is harmful for her health? Can she stop this habit?
Eating chalk can be an indicator of calcium deficiency. You have not mentioned her. You can take her to a paediatrician if shes a kid or consult a physician who will diagnose and prescribe accordingly.
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Hello, I am suffering from dissociative disorder, and as per doctor advise I am taking medicine since 2 months levipil 500 mg twice daily and venlite OD 100 mg once after dinner and lonazep 0.25 mg twice and seblitium 5 mg for migraine pain. But I have headaches and it's like current going from my right side of brain. And my potty is also not getting cleared. Please help for my headache I cannot bear it.

BHMS
Homeopath, Chennai
Hello, I am suffering from dissociative disorder, and as per doctor advise I am taking medicine since 2 months levipi...
Dear lybrate user take homoeopathic medicines as follows 1. Acid nitricum 30 single dose tomorrow morning empty stomach before brushing teeth 2 nux vom 1m single dose half an hour after dinner revert in 2 days.
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I am suffering from chest pain, anxiety. My ecg in short pr 108 nm. I had already acidity. I feel very weakness. Can I heart problem? Take advice.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am suffering from chest pain, anxiety.
My ecg in short pr 108 nm.
I had already acidity.
I feel very weakness. Can ...
This is purely due to some fear or insecurities in your life either actual or perceived. These situations in turn leads to all the symptoms you are experiencing. You need to directly connect either online or in person with an expert Psychotherapist like me to open your heart out to find guidance, support and Psychotherapy as per need. As your investigations like ECG etc are normal, Just calm down, relax and prepare to talk to/meet an expert as i said. You will be definitely alright.
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Sir. I am 56 years old man. Since last six month I am feeling depressed in my life. Sometimes I feel life is useless and there is no use of living. My health is also affected and always feel tired. Kindly help me to come out of this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir. I am 56 years old man. Since last six month I am feeling depressed in my life. Sometimes I feel life is useless ...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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My father aged 64 years and suffering from dementia doctor told that there is no cure for this please tell me what is best solutions.

DHB
Homeopath, Sagar
My father aged 64 years and suffering from dementia doctor told that there is no cure for this please tell me what is...
Dear please don't give up hope. Give your father 20-30 grams of walnut kernels daily with milk. Some red and yellow pulp fruits. Start morning walk he will get improvement. Homoeopathic treatment can cure this disease if you have patience.
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5 Surefire Ways to Keep the Spark Alive in Your Relationship

BHMS
Homeopath, Sindhudurg
5 Surefire Ways to Keep the Spark Alive in Your Relationship

Relationships are one of the best experiences you can have in your life. They bring in a myriad of feelings and emotions. But that doesn't mean maintaining a happy and healthy relationship is very easy, because it is one of the most difficult things to do. It is extremely important to keep the spark alive in your relationship. It is this spark, which helps you keep your relationship happy, safe, satisfying as well as ALIVE. Here are 5 ways you can do that:

  1. Do things together: When you are in a relationship for a long time, it is very common to drift apart and communicate less with each other. This might create an invisible wall between you to. Start doing everyday things together. If not every day, then make it a point to do something together at least once or twice a week. Cook together, do the laundry together, do grocery shopping together, clean the house together or just watch the television together. It will bring you closer to your better half. The wall which might have come up between you both will disintegrate eventually, and you will be able to revive your relationship to its former glory.
  2. Surprise: Surprise each other from time to time. May be you could get flowers for each other one day or slip in a sweet note in his or her wallet. Small surprises are very much appreciated and even if they are not something huge, they will help you make your partner smile.
  3. Go out on dates: Even if you are married, it doesn't matter. Take your partner out on a date night. Go for a movie, followed by a dinner and then a romantic walk or drive. It is very important for you to spend some exclusive time with each other, keeping all the humdrums of life aside.
  4. Do not nag: Every one dislikes a person who keeps nagging or cribbing. No one will want to spend time with that person. Not even your partner. Be the person he/she would want to be and spend time with. Be someone he/she can connect with and enjoy being with.
  5. Touch each other: That doesn't mean a sexual touch alone. Hug each other, hold hands when you are walking, rub each other's shoulders, even give each other a massage if you can. It will just make you feel more connected to each other.
3833 people found this helpful

How can we control stress And in what way we can control and please reply to my questions.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can we control stress
And in what way we can control and please reply to my questions.
If the work load is causing the stress, learn to manage your work well. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify our feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately. Do not indulge in drinking and smoking.
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For past few months after going through depression now my memory power went weak. Please give me the best solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
For past few months after going through depression now my memory power went weak. Please give me the best solution.
You try yoga, mind relaxation techniques and explain all the causes of depression. Medicine can be prescribed only privatley.
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Why do we get heart problem due to tension or something else because my father is a heart patient. He gains very tension sometimes.

MBBS
General Physician, Cuttack
Why do we get heart problem due to tension or something else because my father is a heart patient. He gains very tens...
Stress releases hormones like adrenalin and nor adrenalin which increases heart rate, pulse, blood pressure which has adverse effect on the functioning of heart and can lead to heart disease.
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What are the home remedies useful in stopping the craving of smoking? How is cayenne pepper used for quitting?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
6 people found this helpful
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I lost some body close year and since then feel very depressed and prefer keeping to my self all the time. Pleas Help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost some body close year and since then feel very depressed and prefer keeping to my self all the time. Pleas Help...
You are going through extended grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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Sir, I was previously working in a good company but salary was low then I joined another company but salary is high but here work pressure is painful sometimes my head goes spinning meeting after meeting and deadline I am always worried what can I do, please give me ideas to fight stress, I am 50 years old diabetic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I was previously working in a good company but salary was low then I joined another company but salary is high b...
BRAMARI PRANAYAM Daily is a good stress burster.Try it BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed places like I gone to passport office I started feeling suffocated and breathe problem is this anxiety or some other problem? My nose also remain closed.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed p...
Yes this is anxiety disorder + claustrophobia. Consult psychiatrist soon. You will get relief in 4-6 weeks and do complete the full course of medicine to avoid relapse. You may need counseling also for irrational fear and anxiety management.
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Hello doctor, I cant be able to learn my subject, any subject since more I forgett it after some time, so what should I do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and recollection are two areas which determine our ability to write examinations. If you have not learned properly, recollection may not be possible. Concentration is another aspect. Attention span is another. Understanding is another. I would like to know on which aspect you want clarification? take care.
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Hello Ma'am. I am very dejected ,actually I can, t concentrate on my study .Whenever I want to study my mind not work properly even I can, t remember a single paragraph. Please suggest me what I do. It,s my humble request to you.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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My father's age is 53 had undergone heart surgery last year what all the tests he need to do every year. He is still smoking. Can you tell the health tips he need to follow sir. Please answer sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father's age is 53 had undergone heart surgery last year what all the tests he need to do every year. He is still ...
You should get your father a book written by Dr. Dean Ornish entitled, 'Reversing the Heart Disease'. It will give you all the guidance and more about dealing with heart disease. As for smoking I am sure he would have been told strictly to avoid consumption of tobacco smoke by the heart surgeons. Here are the things you can do for your father to quit smoking: Ideally you must spend a lot of time convincing him to stop the smoking. Of course he will agree sometimes and sometimes he will change his mind. Giving up is difficult but if you highlight the dangers of smoking regularly he may one day decide to quit. Never give up on him. Because of his age and quantity of cigarettes smoked and the length of abuse, he will find is even harder. When quitting, he must take one day at a time. If he looks too far ahead he will get discouraged and will give up. If he sits and counts the number of days he has given up, that will also focus too much on achievement. He must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if he fails one day, he must try and try again. Very few people succeed in their first attempt. His persistence and yours will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But his desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms him about continuing in the habit. The information is really scary but true and he must remind himself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. Having had a heart surgery can you imagine the extent of damage he still doing to his heart?! So he must avoid it like the plague: it is just very bad medicine for him. In fact it is highly toxic too. He will need to stop smoking or consuming any tobacco related items with immediate effect. He should start exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. He may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep him occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that he has quit smoking. Here’s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world – he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. Everyone who can help him should be involved until he succeeds. If all this does not work, you can admit him into a rehabilitation center and let him stay there until he has completely quit the habit.
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I am 76 old. I have unhealed incision done for removal of bunion on the ankle of right leg. It has healed about 90% but balance of 10% formed as tough skin over the incision. There are no pus or blood woos from the crest. Only problem is the crest is not falling off. But every evening pain appears every day to quench the pain I have to apply some antiseptic cream and pain disappears after about one to one half hours. The question is why it is not healing? and what should be done? Due to this I have sceitic pain on the left leg & buttocks. I am in Bangalore, India. Can you kindly suggest a doctor who can help me in curing this. I have already visited respective 3 to 5 leading specialization. They have done skin grafting twice and it has failed. What alternative therapy is available at at Bangalore.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am 20 years old and I am suffering from mental stress and is unable to concentrate my mind on my studies. Suggest some ways to make my mind stable.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old and I am suffering from mental stress and is unable to concentrate my mind on my studies. Suggest s...
1. Develop positive attitude and make friends with positive thinking boys. 2. Don't keep doubting your self. 3. Keep busy with your work and studies; maintain your schedule 4. Avoid fast food and eat healthy food. 5regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 6. Maintain healthy habits and have adequate sleep 7. If you still want some medicine, take homoeopathic medicine alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
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