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Dr. Parmeen Sachdeva

Gynaecologist, Delhi

Dr. Parmeen Sachdeva Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parmeen Sachdeva
Dr. Parmeen Sachdeva is an experienced Gynaecologist in Geeta Colony, Delhi. He is currently associated with sachdeva clinic in Geeta Colony, Delhi. You can book an instant appointment online with Dr. Parmeen Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/36, Geeta ColonyDelhi Get Directions
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Stretching and Flexibility

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Stretching and Flexibility

How stretching routines will help boost your flexibility?

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch:

In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch:

This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang:

In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch:

This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front.

5 people found this helpful

Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.
Hi, Your size to your height and weight are normal looking, do not worry ..enjoy your healthy life and focus on career and life.
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Prevention from ovarian cancer

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Prevention from ovarian cancer

Prolonged use of johnson and johnson baby powder and other talcum base product if use for decade for female hygiene can lead to ovarian cancer.

I want to pregnant with a baby boy. I have one 2 years baby girl pls help me. I do not use any pecurtion medicine. Naturally I want a baby boy.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I want to pregnant with a baby boy. I have one 2 years baby girl pls help me. I do not use any pecurtion medicine. Na...
there is no assurance that you would get a baby boy or girl. That is sheer luck by chance. you can only pray to God.
1 person found this helpful
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My wife got abortion one month before now period is not coming on time. Is it any problem? Should I consult a doctor.

BHMS
Homeopath, Faridabad
My wife got abortion one month before now period is not coming on time. Is it any problem? Should I consult a doctor.
Hello,don't worry there may be delay inperiods after abortion , you can give her Pulsatilla 200, 5 drops once in the morning. Stop this medicine if periods appear . Revert after 7 days.
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I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I can take?

BHMS
Homeopath, Delhi
I fell very painful when I am in periods. It's become often. My monthly is also irregular. So what kind of medicine I...
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning for a week. 2.Jonesia ashoka q (10 drops in little water) twice a day for 15 days and revert.
7 people found this helpful
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I am 27 yeas old female I have two uterus so please help me. Any prb for pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 27 yeas old female I have two uterus so please help me. Any prb for pregnancy.
Hello, There have been cases where pregnancy has occurred in one uterus and delivered normally. There are types of bicornuate uterus and hence an MRI is the next step to give a better opinion regarding your fertility in future.
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Can we (all ladies) do regular exercise during MC periods? Regular exercise means, lower back, abdominal, yoga etc.

BHMS
Homeopath, Howrah
Can we (all ladies) do regular exercise during  MC periods? Regular exercise means, lower back, abdominal, yoga etc.
Yes if you are doing routinely you can continue in normal periods. It is advisable to avoid if any one has heavy bleeding, dismenorhea.
3 people found this helpful
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I am present 6th month running but my breast , belly , underarms , neck is black now so this normal or dangers . My baby is safe ?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am present 6th month running but my breast , belly , underarms , neck is black now so this normal or dangers . My b...
During pregnancy this kind of discolouration is common. It is due to hormonal changes and after delivery it will go away. Baby will be safe, don't worry.
1 person found this helpful
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Cervical Cancer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Cervical Cancer

Now it's time to introduce/add society, ayurvedic drugs like ashokarista, pushyanug churna, supari pak, kanchnar guggle etc along with natural panchkarma therapy to fight with cervical cancer these ayurvedic treatment having very good results in such disorder.

I am married for 2 months. V r nt in any birth control. Trying to get pregnant. Bt my period is irregular. Feb 3 was d lmp. March periods didn't come. Usg abdomen nd hormonal test everything normal. Upt also negative. Wat to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am married for 2 months. V r nt in any birth control. Trying to get pregnant. Bt my period is irregular. Feb 3 was ...
Hello, if pcos, hypothyroidism and hyperprolactinemia has been ruled out then you can opt for ovulation induction and timed intercourse. Please discuss with your gynecologist.
1 person found this helpful
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Hi doctor I am a 47 year old healthy female . And while I enjoy sex totally I have never been able to orgasm .

MD - General Medicine
Sexologist, Nashik
Most of female find it difficult to reach to orgasm with penetrative sex, you can ask your partner to give non penetrative stimulation, for longer period and explain him whats more pleasurable to you.
1 person found this helpful
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Ginger Benefits for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Ginger Benefits for Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

1 person found this helpful

I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come what is the reason behind it.

MBBS
Sexologist, Panchkula
I have problem of irregular periods my last period date is 15 sept bt in this mont still my periods does not come wha...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this, give feedback.
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Which medicine should be taken to avoid pregnancy even I don't want to use any sort of other things eg. Condom want to enjoy my sex life please suggest if any.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Which medicine should be taken to avoid pregnancy even I don't want to use any sort of other things eg. Condom want t...
Hello, In that case your partner can be on low dose oc pills monthly, starting from day 2 of her next cycle daily.
1 person found this helpful
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After 1 month of unprotected sex, but I know I didn't ejaculate in the vagina and i was truly conscious at that time and I have controlled my mind but now my partner didn't get her periods. So if she will get pregnant then what pill will she take to stop this and when.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
After 1 month of unprotected sex, but I know I didn't ejaculate in the vagina and i was truly conscious at that time ...
If you are that certain do a pregnancy test to rule it out if negative you cud wait a week for spontaneous periods else see a doc. If itz posiitive you will have ro go for an abortion.
2 people found this helpful
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My wife's period lasts for5- 6 days with excessive menstruation. What is the reason & treatment regime?

BHMS
Homeopath, Faridabad
My wife's period lasts for5- 6 days with excessive menstruation. What is the reason & treatment regime?
Hello, Hormone imbalance Dysfunction of the ovaries Uterine fibroids Polyps Adenomyosis take Milifolium pentarkan , 2 tabs thrice daily during the days of excess bleeding. Intrauterine device (IUD) Pregnancy complication
1 person found this helpful
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Hey. I am a 26 years old female. Got married 2 years back. Now I want to conceive Can you please tell me more something about pregnancy.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hey. I am a 26 years old female. Got married 2 years back. Now I want to conceive Can you please tell me more somethi...
hello dear,first thing you need to know is ur fertile days .ie d10 to d18 of a normal 28 days cycle you can go through the health tip planning to be parents for knowing about preconceptional planning in details start on folic acid tablets get your thyrioid levels checked if not done earlier.
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Fatty liver is a burning problems in India.

D M Gastroenterology And Hepatology
Gastroenterologist, Gurgaon
Fatty liver is a burning problems in India.
Fatty liver is the 3 rd most common cause of liver failue in india
Consult a gastoenterologist as soon if you have fatty liver.
8 people found this helpful
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