Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I'm planning to get married in few months but my vaginal opening is too small, we tried several time's to have intercourses but all efforts are failure. We are very disappointed. Kindly help.
Am 22 years female. I had severe low back ache due to wrong yoga positioning. I consulted a doctor and took medicines. Due to that my periods were 3 weeks early. The next time the medicines course was over and my periods were still 3 weeks early. Then the next month it was perfect for 26 days which is my usual cycle. Was 3 weeks early. And to my surprise again last month it was 3 weeks early n now also it is 3 weeks early. Its like my periods are thrice in a month. My period dates are 21st october 2015, 3rd november 2015 15th november 2015, 11th december 2015, 24th december 2015, 6th jan 2016.
Hello Sir, I am 23years old. And I am married since October. My husband is presently staying in Bangalore and I am pursuing out my PG course in TamilNadu. We met before one month and where he stayed with me here we had intercourse then. I had a delayed menstrual cycle. And It was not like as my regular bleeding. It extended just for 3days continuously as blood stokes. And for next two days I did not suffer from such bleeding and again irregular bleeding (blood stokes) is been constantly noted for two days. I have checked my pregnancy using a pregnancy card. And above all I am a PCOD patient too. Will I be able to get pregnant this time? And I feel sudden dizziness accompanied with vomits and nausea. What should I do now? I had a negative result of pregnancy in my pregnancy card. What am I suffering from? Health wise I am much weak too. I can't concentrate on my regular works. Can you please guide me now? I m so lean too.
Cucumbers are scientifically known as Cucumis sativus and belong to the same botanical family as melons. Cucumbers have not received as much press as other vegetables in terms of health benefits, but this widely cultivated food provides us with a unique combination of nutrients. At the top of the phytonutrient list for cucumbers are its cucurbitacins, lignans, and flavonoids. These three types of phytonutrients found in cucumbers provide us with valuable antioxidant, anti-inflammatory, and anti-cancer benefits.
Health Benefits of Cucumber
1. Protect Your Brain
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease.
2. Reduce Your Risk of Cancer
Cucumbers contain polyphenols called lignans (pinoresinol, lariciresinol, and Seco iso lariciresinol), which may help to lower your risk of breast, uterine, ovarian, and prostate cancers. They also contain phytonutrients called cucurbitacins, which also have anti-cancer properties.
3. Fight Inflammation
Cucumbers may help to 'cool' the inflammatory response in your body.
4. Antioxidant Properties
Cucumbers contain numerous antioxidants, including the well-known vitamin C and beta-carotene. They also contain antioxidant flavonoids, such as quercetin, apigenin, luteolin, and kaempferol, which provide additional benefits.
5. Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria.
6. Manage Stress
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.
7. Support Your Digestive Health
Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber. If you struggle with acid reflux, you should know that drinking water can help suppress acute symptoms of acid reflux by temporarily raising stomach pH; it's possible that water-rich cucumbers may have a similar effect.
Cucumber skins contain insoluble fiber, which helps add bulk to your stool. This helps food to move through your digestive tract more quickly for healthy elimination.
8. Maintain a Healthy Weight
Cucumbers are very low in calories, yet they make a filling snack (one cup of sliced cucumber contains just 16 calories)
9. Support Heart Health
Cucumbers contain potassium, which is associated with lower blood pressure levels. A proper balance of potassium both inside and outside your cells is crucial for your body to function properly.