Dr. Paras

Check vit d, b12 test - apply hot fermentation - avoid any jerky movement and lifting heavy weight. - take proper wayer intake abd nutrition. - take supplements of b complex, folic acid, vit c, vit a on regular basics to avoid future deficiency in body.

I believe its Hypothyroidism. If yes then following physical activities will help you relieve Pain and Control Thyroid: * 20 to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. * But if you have joint or knee pain, choose low-impact aerobics. Go for the elliptical over the treadmill to avoid pounding knee pain. * A stationary bike at the gym is also easier on the knees. * Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.

You have to give a break of 5-10 mins, for an hour of study, by walking and not being in the same position, this will solve your problem.

Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Hello, take, homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ eup perf 200-6 pills, thrice a day. All the best, report in a week.

Homoeopathic medicine------------- acid-nitricum 30 (dr reckeweg) drink 1 drop direct on tongu 3 time daily-------------------- nux-vomica 30 (dr reckeweg) drink 5 drop in 1 spoon freh water daily night ------------ conssult after 7 days.

no pain killers are good for health. but if required for injury or any pain, you can take..tab dolo 1tab sos.

Though you are so young to think for cardiac disease when your all reports are normal, I still think for angiography, my experience is all investigations even normal angio gives actual pathology. Not only that if is negative you will be over sure that you have nothing, otherwise something will prick to your mind.

Do not take andjura mass v. Avoid it. Drink one cup three four times boiled water in sips. Avoid heavy food.

Hello, Its difficult to give any diagnosis unless the blood screening is not done.,if the symptoms persists. In a meantime have enough liquids (specially warm). Take sufficient rest.

For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Mr.Pravin....Take healthy food , daily exercise , vitamins will help you..take vit. E for body pain and increased vitality... Homeopathic meds have good results in your case after thorough case taking get well soon

You are having viral fever or feverish due to which sometimes byou feel bodyache. Have light dinner do not drink water immediately after food wait for at least one hr. Avoid red neat instead have lean meat like chicken and fish. Go for morning walk followed by free hand exercises. Avoid stress and strain and anxiety. You will be ok.

For fever take tablet paracetamol 650 mg and tablet vertin 8 mg 1-1 for five days and take cp amoxicillin 500 mg 1-1 for five days

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.

For pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion

Do health check up if you have hypothyroidism or other health related problem.Otherwise follow these.Do regular exercise like swimming,skipping,push up,sit ups,plank,yoga.Eat small amount of food.Avoid fast foods,junk foods,processed foods,sugar sweetened juice,soft drinks.Eat lots of watery fruits and beverages.Use unrefined foods.Take more protein for weight loss.Use healthy fat in cooking.Use lukewarm water after cooking.Drink lots of water specially before meals.Avoid smoking,alcohol.These gonna help you.

Hi, you r under weight by 15 kg, approx. Your present complain is caused due to malnutrition, inedequate sleep, junk food, inedequate qty of water intake, gastric disorder. Tk homoe medicine/ @ china 200-6 polls, thrice a day. @ colocynth200-6 polls, thrice a day. Tk, plenty of water to eliminate toxins and to regulate metabolism. Take, your diet easily digestible, on time. Tk, care.

It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.

RESPECT PAIN
Pain is there for a Reason. Pain is the way our bodies speak to us.

Its a constant reminder of a malfunction happening inside of us.

Pain is good. Its that reflex withdrawal from something too hot.

Its that Spasm that restricts your movement when you don’t,

Its a Protective Mechanism to ensure better lives,

Its the exaggeration of every sensation you feel,

Letting you know that its too much.

Ya that’s pain and its good.

Pain is a signal for us, Humans to stop.