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Dr. Paras

General Physician, Delhi

400 at clinic
Dr. Paras General Physician, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Paras
Dr. Paras is a renowned General Physician in Shahdara, Delhi. Doctor is currently associated with East Delhi Medical Centre in Shahdara, Delhi. Save your time and book an appointment online with Dr. Paras on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is it proper to take one ostocalcium tablet a day to rule out chances of calcium deficiency or taking half of a litre milk daily is sufficient? Does taking full milk tea provides less calcium because the tea may inhibit calcium absorption? I have the first and the third symptom as described in your article. What I should do to rule out chances of calcium deficiency? I am 66 years old male.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is it proper to take one ostocalcium tablet a day to rule out chances of calcium deficiency or taking half of a litre...
Avoid taking osteocalcium unless prescribed by the doctor. Take green vegetables, all milk and milk products, ragi and sesame seeds to get enough calcium and take enough vitamin D for calcium absorption. Avoid taking tea and coffee as it hinders calcium absorption.
3 people found this helpful
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I have a problem of headache very widely and everyday I feel very tired due to the Headache and I take the painkiller tablet is this effect on the health?

MBBS
General Physician, Delhi
I have a problem of headache very widely and everyday I feel very tired due to the Headache and I take the painkiller...
Pain killers should not be regularly or frequently taken - as they are bad for stomach lining, kidneys and liver. Contact your doctor personally, you should also get your eye / vision checked for any need of glasses / spectacles.
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I am 19 yrs old and there is hereditary disease of diabetes in my family. My father, my grandpa, my grandma all of them have it. What should I do to avoid this hereditary diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 19 yrs old and there is hereditary disease of diabetes in my family. My father, my grandpa, my grandma all of th...
Hello a healthy lifestyle can delay and even prevent diabetes, even if it is your family and you have inherited the'diabetic' genes. Regular exercise such as swimming, cycling, or walking helps to delay or prevent diabetes: 30 minutes a day is the recommended minimum, but 90 minutes a day is needed to lose weight. Exercise is proven to prevent diabetes. Gaining weight increases the risk of diabetes 2-3 times at least. A healthy diet helps to delay or prevent diabetes.
1 person found this helpful
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I am a Student pursuing CA course. Many times it happens I am not able to concentrate I take proper sleep but what may be the other reason please help me to overcome this problem.

MBBS, cc USG
General Physician, Gurgaon
I am a Student pursuing CA course. Many times it happens I am not able to concentrate I take proper sleep but what ma...
I advise you to start multivitamin supplement that can be started after personal consultation along with good diet and meditation
1 person found this helpful
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I am 21 years old I have been suffering from cough since one year. Tell me what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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There is itching in my throat and inner upside part of mouth, due to which I facing severe cough, provide me solution.

MBBS
General Physician, Trivandrum
There is itching in my throat and inner upside part of mouth, due to which I facing severe cough, provide me solution.
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I'm addicted to masturbation habit. I'm masturbating frm my class 7. I use too masturbate 3 - 4 times a day. I use to have 7.5-8" penis but now it's decreased it only 6" when it's erected. Pls help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm addicted to masturbation habit. I'm masturbating frm my class 7. I use too masturbate 3 - 4 times a day. I use to...
Masturbation doesnot cause a decrease in length if penis, rather no sexual activity does. If you mean the length of your erect penis has reduced then that means you have an inadequate erection. This could be due to various reasons including hormonal imbalance, vitamin deficiencies, stress and anxiety etc. You may gat evaluated for above causes consult online for further assistance.
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My aunt is suffering from piles please suggest some home remedies and food chart.

MBBS
General Physician, Cuttack
My aunt is suffering from piles please suggest some home remedies and food chart.
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult doctor for further advice.
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I don't know what is piles recently I know that and I don't find anything outer of anis but when I go for bathroom it's like some ball types are there I want to conform whether they are pile or it's just normal, I don't have pain or any bleed and after stool sometimes it go in automatically and sometime I need to push my anus inside.

MD - Homeopathy
Homeopath, Aurangabad
I don't know what is piles recently I know that and I don't find anything outer of anis but when I go for bathroom it...
Swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding. Other factors that increase the risk for getting hemorrhoids include constipation, diarrhea, lifting heavy objects, poor posture, prolonged sitting, pregnancy, eating a diet low in fibre, anal intercourse, and being overweight. Liver damage and some food allergies can also add stress to the rectal veins. People who consistently eat a high-fiber diet are less likely to get hemorrhoids, while those people who prefer a diet high in processed foods are at higher risk. A low-fiber diet or inadequate fluid intake can cause constipation, which can contribute to hemorrhoids in two ways: it promotes straining on the toilet People do not consider homeopathy medicine for piles at its early stages and this is one of the reason why they end up under a surgeon's knife. Dr. raj bonde.
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Dear doctor i am 40 years old suffering from asthma. I would like to know about food restrictions what to eat and what to not eat iam avoiding now tomato, fridge and cool items completely.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid trigers like cold drinks, ice cream any thing that trigers a attack. Eat green leafy veg, fruits. Avoid milk, nuts, egg.
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Coronary Artery Disease Causes, Symptoms, and Treatment

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Coronary Artery Disease   Causes, Symptoms, and Treatment

Coronary artery disease is one of the major killer diseases of the modern society. It is not a solitary problem but brings with it a multitude of issues including obesity, diabetes, stroke, and other metabolic disorders. A thorough understanding of what causes it and how to manage it can help save thousands of lives.

Causes: The circulatory system is mainly made up of the heart and a complex network of arteries and veins. The inner walls of these are lined with smooth muscles, allowing for free flow of blood. Gradually, over a period of time, given the density, the fat from the blood flowing through these vessels settles along the walls of these vessels. This attracts more fat, lipoproteins, and other inflammatory cells and so the process continues. This reduces the diameter of the blood vessels, therefore reducing the amount of blood supply to the target organs. If the target organ is a vital one like the brain or the heart, then it could lead to stroke or heart attacks.

Main causes for coronary artery disease include high blood pressure, high cholesterol, sedentary lifestyle, obesity, smoking, diabetes, and stress. Men are more prone than women, and family history and age puts them at higher risk.

Symptoms: Reduced blood supply to the target organ causes the following symptoms:

  1. Shortness of Breath: A person with coronary artery disease will feel short of breath and tired with most activities, even like walking a few meters.

  2. Chest Pain: A strong pressure sensation on the left side of the chest is an indication of coronary artery disease. Known as angina, it comes with stress and goes away once the stress is removed. It could sometimes radiate to the shoulder, down the arm, or up into the jaw also. These are classical symptoms of angina or heart attack and is considered an emergency. Of note, this is often mistaken for indigestion.

  3. Palpitations: A sensation where you are able to hear your heartbeat.

  4. Nausea and Excessive Sweating: Nausea and excessive sweating are also seen during angina.

Treatment: There are 3 modes to manage this.

  • Medications:

    • Aspirin to reduce the viscosity of the blood.

    • Statin to control the cholesterol levels.

    • Beta blockers to control hypertension.

    • Nitroglycerin for temporary relief of angina pain.

  • Surgical Procedures:  Surgical procedures including balloon angioplasty followed by placement of drug-eluting stents and coronary artery bypass surgery are done to manage more severe cases.

  • Lifestyle Change: Lifestyle changes including reduced fat consumption, decrease body weight, stop smoking, increased physical exercise, and reducing stress are highly important in preventing further damage.

Once suspected, coronary artery disease can be effectively managed and the extent of damage controlled using the above techniques.

3051 people found this helpful

I'm 20 year old male & I have headache from last 2 weeks. Please tell me what should i do?

BHMS
Homeopath, Sindhudurg
I'm 20 year old male & I have  headache from last 2 weeks. Please tell me what should i  do?
Headaches can be classified into three main categories: tension headaches, migraine headaches and cluster headaches. There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily. For instance, dehydration is one of the most commdon causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated. Along with water, there are many other natural ingredients that can be used to treat a headache. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
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My mother, aged 78, has been diagnosed with ca pancreas with liver and peritoneal metastasis. She has gross ascites, which is presumed to be due to the malignancy. She had developed jaundice about 2 months ago and underwent ERCP / MRCP with introduction of stent in the CBD, which was blocked due to a growth. Doctors have advised against chemotherapy and suggested a palliative approach with symptom management. Considering this, is there any way the quality of life can be improved by home care etc.

MBBS
General Physician, Mumbai
My mother, aged 78, has been diagnosed with ca pancreas with liver and peritoneal metastasis. She has gross ascites, ...
Dear lybrateuser, -to take care of your mother is very important for which you can employ a professional nurse, but she will require your support as well as other family members & friends support as managing such a patient all alone is a difficult task -start by making a list of the tasks & dividing the tasks among you, other members, friends, professional help -you should be proactive that means taking charge & planning to prevent last minute emergency -on your part communicate with her, check on her stock of medication, arrange appointments with the doctor, accompany her there -focus on her emotional, physical, spiritual needs -be positive, set a routine for her & encourage her to follow it as far as possible -keep her involved in activity in whatever way you can.
2 people found this helpful
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My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. She has already take 1 month physiotherapy but there have been no improvement. Last week, she has gone through epidural injection. There is some relief in the pain however still numbness is there is her left leg.

BHMS
Homeopath, Raebareli
My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. Sh...
Please note that you need to give her Homeopathic medicines for her complaints Give her Hypericum 30 - 4 times a day 4 pills each time. She needs to do passive movements Physiotherapy needs to be continued - do not run toward total improvement in a month It is a time taking disease and she will feel improvement slowly only.
1 person found this helpful
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We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to reduce my sexual activity. How to reduce?

MBBS
General Physician, Mumbai
We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to red...
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work.
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Hello my name is amit. Sometimes I smoke too much how much it's harm me? Always I have headache?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello my name is amit. Sometimes I smoke too much how much it's harm me? Always I have headache?
On every cigratte case it is written that smoking is injurious to health and even then most of the smokers do not bother. But it is ok till there is no health related problem in your body but when it comes to our health due to smoking, it is an alert that now it is the time to slowly quit this habit of smoking. So amit, good to hear from you youngsters that you really find smoking as an addiction at this age and I know that if you are strong enough to accept this fact, you are also confident enough to slowly quit this habit when it comes to your health------------------you can do what ever you like in your whole life if you are healthy and it is just the beginning of your life but do not rotten your body due to such bad things as this is your age to enjoy your life in more pleasant way rather than finding enjoyment in such menace as smoking not only have direct adverse effect on lungs but slowly and indirectly habitual smoking engulfs our other vital organs as well--------------------myself is a homoeopath and for any problem or for quitting this habit you can consult me-----------
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How should I improve my immune system bcz in every season I get sick and weak. I have my blood test report hemoglobin is 10.25%. What should I do to improve this. My weight is 65 kg. Height is 5.5"

BHMS
Homeopath, Greater Noida
How should I improve my immune system bcz in every season I get sick and weak. I have my blood test report hemoglobin...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as Alfa Alfa 200 and ferrum phos 30 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or addiction in present or in past and please attach ur pic if possible
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My friend develops some red spots on glans penis and feels some itching. Though he use some. Antiseptic cream and get treated but reappear. What is solution of this.

B.H.M.S
Homeopath, Lucknow
My friend develops some red spots on glans penis and feels some itching. Though he use some. Antiseptic cream and get...
Its candida infection. Keep part dry n open as possible. Use antifungal soap n lotion. Use nat mur 200 weekly.
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Hello sir I m 36 male for many days I have pain in my ankle I used many oil and gel even spray but they give only temporary relief when I stop using them it start aching aain. It made difficult for me to even walk I am very upset. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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