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Dr. Paras

General Physician, Delhi

400 at clinic
Dr. Paras General Physician, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Paras
Dr. Paras is a renowned General Physician in Shahdara, Delhi. Doctor is currently associated with East Delhi Medical Centre in Shahdara, Delhi. Save your time and book an appointment online with Dr. Paras on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/550, Mansarover Park, Shahdara. Landmark: Mcp School Joti Colony, DelhiDelhi Get Directions
400 at clinic
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Can You Cut Down FLU Risk With Mere Exercising?

MBBS
General Physician, Patiala
Can You Cut Down FLU Risk With Mere Exercising?
Cut down flu risk through regular exercise

Cold and flu are common problems which spans across all seasons and affects all age groups, kids and elders alike. However a flu or a viral infection leaves you very weak and vulnerable. A good routine of exercise is the easiest way to keep such infections at bay.

Regular exercise plays an important role in building your immunity against a flu infection. If you exercise for a minimum of 2.5 hours every week, your chances of contracting a flu infection are drastically reduced by almost 10 percent. However it is important that you exercise moderately and on a regular basis to protect your body against the flu.

An effective exercise schedule would involve 150 minutes of moderate exercise such as brisk walking, gardening etc every week. This can also be substituted by 75 minutes/week of vigorous exercise which includes running, playing a sport, aerobics etc. And 2 days for muscle strengthening exercises. Incorporate any one of these regimes in your daily schedule and follow them without fail, as they are the most fool-proof method to prepare your body for the fight against the flu virus.

If you would like to consult with me privately, please click on consult.

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3175 people found this helpful

What is symptoms of dengue?? What can we care from dengue? please explain me about dengue?,

MBBS
General Physician, Mumbai
What is symptoms of dengue?? What can we care from dengue? please explain me about dengue?,
Fever with body pain and joint pain are initial symptoms of dengue and have to be confirmed with a blood test and treatment has to be given symptomatically with eating nutritious home made food with adequate fluid intake and taking physical rest but main thing is to prevent it and so - see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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Usually suffering from cold. In 1-2 days always having a problem of cold and fever, what shall I do? Please advice.

MBBS
General Physician,
Usually suffering from cold. In 1-2 days always having a problem of cold and fever, what shall I do? Please advice.
Your cough and cold may be due to acute pharyngitis or bronchitis. Due to some infection may be viral. Maintain your oral and nasal hygiene. Have lots of home made freshly prepared lemon juices rich in vitamin c thereby increasing your autoimmune system of your body which prevents infection from outside.
1 person found this helpful

I have problem in sex please my wife not satisfied with me I have no sex longer time and my penis is also small. What should i do?

MD - General Medicine
Sexologist, Nashik
I have problem in sex please my wife not satisfied with  me I have no sex longer time and my penis is also small. Wha...
Hi, I had gone through your question and understand your concerns, premature ejaculation is one of the most common sexual dysfunction in men, however very few ever talk about it due to embarrassments. The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to sex. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make sex last longer. No one is born with the ability to control ejaculation. Men can learn to control ejaculation similar to the way bladder control (toilet training) is learned at young age. The commonest cause for premature ejaculation is stress or anxiety but other causes like neurological disorders, infection and inflammation of prostate gland or thyroid hyper function may lead to premature ejaculation.
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I am going to married in a week please suggest me any addition medicine to increase the sex experience during honeymoon and to hold my sperm for greater tym. Although I am hot having any of the sex issue but I want special suggestion for my special day.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I am going to married in a week please suggest me any addition medicine to increase the sex experience during honeymo...
1. Medication, 2. Outdoor sports, 3. Regular diet food, 4. Perfect rest. Consult me for medicines. Thanks.
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I haven't been able to sleep since 4 days and I am having a severe headache, back pain and tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I haven't been able to sleep since 4 days and I am having a severe headache, back pain and tried multiple home remedi...
Sleep, simple solution. Why you did not slept? relax man, there is something bothering you, you are afraid/sick/concerned of something, that anxiety is keeping you awake. Believe me there is no problem in this world which doe not gets over with time. So do not think of loosing, just face and try to win it.
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I am 24 yrs old. I am suffering from asthama and obesity. I am 85 kilos n 5'6"

MD PULMONARY, DTCD
Pulmonologist,
Obesity can agerevate asthma. Reduce wt and take foracort 200 2 puff/twice/day with zerostat spscer. Betterconsult a respiratory phy
1 person found this helpful
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I am 25 year old boy and I m suffering from continues headache. So what I will do for that.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 25 year old boy and I m suffering from continues headache. So what I will do for that.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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Hii sir mujhe 3 months SE erectile dysfunction ki problem hai to main ek ayurvedic doctor ke pass gya UN NE mujhe ye medicines diye Jo is prakar hai -- 1. Divya shilajeet rasayan vati - subah sham ek ek goli 2. Divya youvnamrit vati - subah sham ek ek goli 3. Manmath Ras - subah sham ek ek goli 4. Moosli Pak power - suabh sham ek ek chamach dudh ke sath Doctor please aap bataye kya ye medicines shi hai inhe lene SE koi problem to nhi hai Na ya koi side effect main suna hai Ayurvedic medicine ka koi side effect nhi hota please doctor iska jawab de Thank you sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hii sir mujhe 3 months SE erectile dysfunction ki problem hai to main ek ayurvedic doctor ke pass gya UN NE mujhe ye ...
Erectile dysfunction (ed) should never be ignored. It can even represent early stage of heart disease or diabetes or some other severe disease. So, instead of going to medicine shop to buy medicines and taking risks, consult doctor so that the cause can be found out and can be treated properly to give you complete cure. At the same time it is important to boost up your confidence.
2 people found this helpful
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I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up and exercise and sleep . What kind of home remedy. U will prefer? What should I take in eating.

General Physician, Hyderabad
I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up a...
acidity and bloating can be controlled by diet and oral medications try doing theses things along with medication 1. eat on time every day 2.eat small frequent meal 3.avoid spicy food 4. do not eat heavy food at night 5. try to avoid junk /fatty food 6. include fruits and vegetables in your diet 7. include curd/yogurt or buttermilk in your diet 8.avioid long gaps between meals 9. try reducing intake of coffee/tea 10 avoid smoking /drinking if you do 11.reduce stress take care .
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Eat simple homemade food with lots of fresh vegetables and fruits and plenty of water don't eat fried spicy and junk food cut down on excessive consumption of tea coffee and areated cold drinks for headache you can take tab combiflam as and when required and once it is over you will be able to sleep also.
1 person found this helpful
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I feel sensation in my right hand since 25days. I am a diabetic since 5 years. Kindly enlighten me.

BHMS
Homeopath, Sindhudurg
I feel sensation in my right hand since 25days. I am a diabetic since 5 years. Kindly enlighten me.
Sir please mention what type of sensation you have in right hand? is it numbness, tingling or anything else.
1 person found this helpful
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What are the symptoms of dengue?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What are the symptoms of dengue?
Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes. Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash.
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My father is suffering from psoriasis for last 25 years. He has tried allopathic, homeopathic and ayurveda treatment, but all in vain. Situation has rather aggrieved. Any treatment with you?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
My father is suffering from psoriasis for last 25 years. He has tried allopathic, homeopathic and ayurveda treatment,...
If you are thinking that psoriasis will in a week or a month then you are mistaken. Higher the age more difficult it becomes. One has to be patient for 6 to 9 months for complete cure. I have just treated an 88 year old man and his grand daughter 21 years the old man took 8 months and the young girl just a week.
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I am suffering from go out disease. My leg fingers are twisted crossly. So please tell me sir what is other symptoms of this disease and what are the procedure s can I follow to come out from this disease and after following your suggestion, so my disease completely cured or not. Which medicine can I take to came out from this disease?

MBBS
General Physician,
I  am suffering from go out disease. My leg fingers are twisted crossly. So please tell me sir what is other symptoms...
It is possible to have high level of uric acid and never develop gout there is known cure for gout but it can be a l deviated through a variety of conventional therapies physician often prescribe (nsad) such as ibuprofen to keep inflammation and pain under control.
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L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no result. Not only headache I am also suffering from fever. So please suggest me what to do.

MBBS
General Physician, Mumbai
L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no ...
For fever and headache take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am 36 year old M am in problem aprpx 1 year bcz my both leg in pen, not proper work in running condition, doctor say uric acid incris. please help me. Awdhesh patel.

BHMS
Homeopath,
I am 36 year old M am in problem aprpx 1 year bcz my both leg in pen, not proper work in running condition, doctor sa...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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There is always a pain in my eyes and itching also and wen I rub it then it gets swollen and gets red. Is it allergic? am using milflox.

DOMS, MBBS
Ophthalmologist, Delhi
There is always a pain in my eyes and itching also and wen I rub it then it gets swollen and gets red. Is it allergic...
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Sir, I am 32 years, Male, suffering from loose motions, When I take food after few hours loose motions, (after food only loose motion not all the time), I was took medicine entire Quinol (antibiotic)

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
There is a medicine called kurchi. Take ten drops in quarter cup water, twice a day. If severe, thrice a day. That's enough.
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I'm roit, I'm very much addicted to social networking sites. Due to this I'm facing serious problems. I'm unable to concentrate on my studies. How to over come from this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by willpower you must stop seeing these and to control mind you can do meditaion and yoga, listen to music and red books
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