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Dr. Paras Gangwal

General Physician, Delhi

Dr. Paras Gangwal General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Paras Gangwal
Dr. Paras Gangwal is one of the best General Physicians in Patparganj, Delhi. He is currently practising at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Paras Gangwal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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I'm 20 years old male. I masturbate everyday since 5 years. Is it safe or should I quit it?

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
I'm 20 years old male. I masturbate everyday since 5 years. Is it safe or should I quit it?
do u daily pass urine or stool,it is normal, in same way our testis stores the semen like (water tank), if u do not discharge u r semen either by masturbation or sex it is bound to overflow, which is normal, if some one would tell u don't pass urine or stool for 5 days will u be able to control, it will come out, same applies to semen
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I am 25 old year girl. And I have a portion that is covered with black skin on my back. Exactly underneath of my neck. I am facing this problem for a long time. Medicine is not working over it. Kindly do let me know what should I do? laser treatment will be effective? requesting you to give me proper guidance.

MBBS
General Physician, Mumbai
I am 25 old year girl. And I have a portion that is covered with black skin on my back. Exactly underneath of my neck...
Laser treatment will not be affective and just apply aloe vera gel for six months over the black skin on back and also start with tablet folvite once a day for six months.
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Hi dear Sir I am suffering from head ache since one month but in between its ok what should I do please assist me sir.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi dear Sir I am suffering from head ache since one month but in between its ok what should I do please assist me sir.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
1 person found this helpful
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I have a problem of stammer from my childhood. Is there any solution of this problem?

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist, Delhi
Advice:-speech and language assessment by speech therapist Breathing exercise by different types Properly small and long sentence slow speed speaking exercise mirrir in front slow speed speaking exercise Regular speech therapy requirements
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Benefits of Exercising to Keep Diabetes in Check

MD - General Medicine, MBBS
General Physician, Mumbai
Benefits of Exercising to Keep Diabetes in Check

Obesity and diabetes usually go hand in hand and both of them have one common solution that is physical exercise. It is a known solution to obesity related problems and after fat loss, many people have stated reduction in health problems caused by it.

However diabetes, whether caused by obesity or not can also be kept in check by regular physical exercise. Let's see how it does so:

1. Keeps body insulin in check: Exercising regularly ensures that insulin levels within your body are kept in check. Insulin is what makes the blood sugar get absorbed into the muscles for energy in the form of glucose. Thus this reduces blood sugar levels within the body and keeps the levels within the body under control for patients who have higher blood sugar counts.

2. Exercising helps reduce depression and stress: Exercising is known to have a very positive effect mentally as endorphins are released after a workout. This makes you feel happier and better about yourself and reduces stress or depression. Both depression and stress are known to have triggered Diabetes related issues in the long run and exercising can definitely help keep them in check.

3. Exercise can actually correct insulin resistance: It is a myth that people who suffer from insulin resistance cant benefit from exercise and it helps regulate resistance. If you start exercising and working out, then the insulin resistance is checked and regulated where in the capacity of the body to absorb blood sugar in the form of glucose actually increases.

4. Reduces chances of heart problems caused by diabetes: Diabetes increases the chance of heart problems and also the blocking of arteries through arteriosclerosis. These blockages could result in a heart attack or other related problems and exercising can help reduce their possibilities as well.

5. Exercising also helps to keep your appetite in check: It is known that proper exercising works as a hunger killer and thus will help control your appetite. This is good in two ways:

a) A controlled appetite will help you lose weight, which may be a contributing factor to your diabetes
b) If you have non obesity related diabetes, then appetite suppression will help you eat better and stop you from eating foods or untimely snacks that may contribute to blood sugar issues.

However, it is prudent to visit your doctor and discuss how you can optimize your exercise routine to get the best results.

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I have a sex problem daily I got leak in night become of this I losing my weight suggest me what I have to do so that I can gain my weight.

Vaidya Visharad
Ayurveda, Narnaul
I have a sex problem daily I got leak in night become of this I losing my weight suggest me what I have to do so that...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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I am 54 year old female, I feel light pain in my chest. What it could be ?

MD
General Physician,
I am 54 year old female, I feel light pain in my chest. What it could be ?
Hi. You have pain in your chest, my question to you is. 1. How long it is paining. 2) nature of pain. Like stabbing pain. Pin point pain. Dull pain. Squeezing pain. 3) your lifestyle. Drinking. Smoking. 4) does your pain radiate to your arms. Or its just localised. Past history of similar episodes, family history
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Hi doctor my age is 26 year old man I have cold and cough problem since last night please tell me how can I get relief.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok.
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I m 18 years old. I have not sleep from last two days and I have fever too. I use many home techniques but not happened.

MBBS
General Physician, Cuttack
I m 18 years old. I have not sleep from last two days and I have fever too. I use many home techniques but not happened.
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take adequate rest 5. Avoid stress and anxiety.
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Hello Dr, is it good to have honey n milk mix to drink everyday? N its a pure honey I have got but of big black bees is big bees honey good for health?

MBBS
General Physician, Noida
Hello Dr, is it good to have honey n milk mix to drink everyday? N its a pure honey I have got but of big black bees ...
Honey is good for your health-it has nutritional benefits, You can keep on taking honey and cut down on your sugar intake; honey from any bees (big bees also) has got the same good properties, take multi-coloured salads and raw vegetables like carrot yellow capsicum, Broccoli,beet root,; Nuts (Dry fruits) and Flax seeds have Anti-ageing effect,
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My wife age 62 is suffering from urine leakage problem. Uterus and gall bladder has been removed. Frequent urge to urinate. Please suggest remedy.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife age 62 is suffering from urine leakage problem. Uterus and gall bladder has been removed. Frequent urge to ur...
Dear lybrate user, get blood sugar studies done, if not done earlier. Diabetes is one of the important causes for this. Local examination by gynaecologist and ultrasound of lower abdomen are likely to give additional information in this regard.
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I have been having sex with multiple girls at a time, I want to last for long but these days I cum early these days, what could be the possible reason? How can I satisfy my partner in bed.

BHMS
Homeopath, Faridabad
I have been having sex with multiple girls at a time, I want to last for long but these days I cum early these days, ...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MBBS
General Physician, Cuttack
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
Norma level of vit D is between between 20-50 ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. Vitamin D3 is essential for healthy bone, teeth, muscle, cell growth, immunity,neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. Treatment-Vitamin D3 60,000 unit/wk for 3 -6 months 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.
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Any suggestions to overcome pain during writing. I suffer from writer's cramp.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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Hi I have a red blade urine from one month and it is very painful what should I do plez help me.

MBBS
General Physician, Cuttack
Hi I have a red blade urine from one month and it is very painful what should I do plez help me.
Get your urine Re/Me ,and USG kUB done and consult urologist for advice and treatment. It could be due to urinary tract infection or stone in kidney/ureter/ and bladder
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Iam a 17 year old boy I had a white pimple with some puss inside it so I though of removing the puss and and applying ailment I did the same but the place turned to a place in burn. Yes the place got burned and some what like I have been in fire accident help me.

BAMS
Ayurveda,
Iam a 17 year old boy I had a white pimple with some puss inside it so I though of removing the puss and and applying...
What you did you are suppose not to do that ignorance. Be hydrated, intake more water and simple diet to help you.
3 people found this helpful
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My mummy has a regular problem of acidity and has piles so what she has to do to improve cure this?

BHMS
Homeopath, Sindhudurg
My mummy has a regular problem of acidity and has piles so what she has to do to improve cure this?
homoepathic treatment pillen pills 2pills 3times ratanhia 30 4pills 3times for 8days and revert back for further treatment
1 person found this helpful
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What is the homemade treatment to get rid of constipation?

BHMS
Homeopath,
What is the homemade treatment to get rid of constipation?
Homoeopathic treatment- sulph 30 -4 pills morning one dose for 3 days nux vom 200- 4 pills night 3 and revert back.
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I am a 64 years male. I had heart attack on 28.07. 2015, angiography done on on 03.08. 2015 and then angioplasty on 05.08. 2015 at Escorts hospital new delhi The day I have heart attack the serum creatinine level became 1.6 mg. Atescorthospitalthe Dr. Gave me some medicines before angioplasty after angioplasty it came down to 1.2mg. On Saturday (22.08. 2015) I got checked my blood theresults are as follows: BUN-20.0Mg/dl Serum creatinine 1.7 mg/dl BUN/treat Ratio 11.76 (normal range is given 5.00 - 15.00) Uric acid - 7.5mg/dl (high) Sodium - 133 (low) Potassium - 4.7 mmol/L Please suggest the cause and treatment for high creatinine and high uric acid level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 64 years male. I had heart attack on 28.07. 2015, angiography done on on 03.08. 2015 and then angioplasty on 0...
Numerous conditions cause high levels of creatinine and uric acid in your body. creatinine is a breakdown product of creatine, an important part of your muscles. Uric acid is a chemical that is created when your body breaks down purines -- substances found in certain foods and beverages such as liver, anchovies, mackerel, beer and wine. Certain medical conditions elevate creatinine and uric acid.
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I always want to clear my throat what could be reason is any serious issue? Some cough is there but is not get clear always and fills sticky in throat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I always want to clear my throat what could be reason is any serious issue? Some cough is there but is not get clear ...
This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days.
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