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Dr. Param Hans Mishra Mishra

Health Administration

General Physician, Delhi

15 Years Experience  ·  200 at clinic
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Dr. Param Hans Mishra Mishra Health Administration General Physician, Delhi
15 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Param Hans Mishra Mishra
Dr. Param Hans Mishra Mishra is a trusted General Physician in Begumpur, Delhi. He has had many happy patients in his 15 years of journey as a General Physician. He is a Health Administration . He is currently practising at Mishrat Health Clinic in Begumpur, Delhi. Book an appointment online with Dr. Param Hans Mishra Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Health Administration - All India Institute of Medical Sciences, New Delhi - 2002
Languages spoken
English
Hindi

Location

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Mishrat Health Clinic

C 1cRajiv Nagar, Begum PurDelhi Get Directions
200 at clinic
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Hi doctor. I am 26 male my hands is slightly shaking from past few days and what is the reason. please Tell me that which doctor I have to consult. Please give me solution. I am single.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi doctor. I am 26 male my hands is slightly shaking from past few days and what is the reason. please Tell me that w...
Hi Lybrate user, Trembling hands could be due to anxiety or sleeplessness too. Try to get refreshing sleep and do some exercisers for 40 mins a day for next 15 days, after that if still problem continues then consult me again through Lybrate privately. Tk care.
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Nightfall or wet dreams

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Nightfall or wet dreams

Nightfall or wet dreams - nightfall or wet dreams is a very common occurrence among men, especially among adolescents. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The problem of nightfall can be very frustrating for young men because most of the times they don't understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers.

The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time.

Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it.

1. Masturbation if you are doing 3-5times in a month it is good for body and mind and then it prevents nightfall but if you start doing masturbation excessively then it tires penis tissue and leads to erectile dysfunction.

2. Don't drink water before sleeping.

3. Avoid seeing pornography before sleeping.

There is nothing to be embarrassed about if you suffer from this problem because most men will experience nightfall sometime during their life, make sure that you contact your doctor or me talk openly about this problem, he will be able to guide you towards the right type of treatment (if required). There is no need to unduly stress over it because it is easily treatable in the vast majority of the cases. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The problem of nightfall can be very frustrating for young men because most of the times they don't understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers.

 

2 people found this helpful

My father is suffering from Hepatitis Encephalopathy and jaundice since 2 weeks. He is also diabetic. What kind of diet do you suggest for this?

PDDM, MHA, MBBS
General Physician, Nashik
My father is suffering from Hepatitis Encephalopathy and jaundice since 2 weeks. He is also diabetic. What kind of di...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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When I do a toilet then the blood come and pain also what can I do? Its not regular but after one month or some days.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
When I do a toilet then the blood come and pain also what can I do? Its not regular but after one month or some days.
If you mean blood with stool, it may be Fissure with piles. Edibles To Avoid :- Amchoor Amchur, Ajwain, Elaichi Cardamom, Imli Tamarind, Laung Cloves, Teekha-Mirch (Red-Green), Fig, millet, Cluster Beans, Brinjal-Eggplant, sesame, peanuts, pickle, Buckwheat Flour,  Pain killar Medicines, >>>To eat more :- Guava, Orange, Pear, Mosambi (Sweet orange), Curd, Salad >>>To continue as usual :- Cumin Seeds, coriander, turmeric, Salt, Aniseed-Fennel, Kashmeeri Lal-hari mirch in minute quantity, and all other food items not mentioned above, unless not forbidden due to other ailments If you have faith in homeopathic medicine, you can take following medication: (1) Alpha Liv Syrup 2 tsf twice a day before food (2) R 13 - 15 Drops 4 times a day In 15 ML of water (3) Aesculus Hip Ointment thrice Daily Take medicine under supervision of homeopathic consultant only.
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Iam 20 years old male and I am having headache problem with oain in back. What should I do, please help me!

BHMS
Homeopath, Delhi
Iam 20 years old male and I am having headache problem with oain in back. What should I do, please help me!
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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Sir today I had test of hepatitis b it was positive viral load is 850 my sgpt and sgot are nrml and I have not even single symptom Is there anything to worry?

PDDM, MHA, MBBS
General Physician, Nashik
Sir today I had test of hepatitis b it was positive viral load is 850 my sgpt and sgot are nrml and I have not even s...
It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Avoid foods rich in trans fatty acids, like butter, cheese, ghee etc.
Avoid smoking
Exercise, have fun, party
These are theists to live long.

Eat to Live. Not live to eat
3 people found this helpful

How I increase my penis size? I daily masturbate but it not going to be big? I am very tired? please suggest me immediately?

BAMS
Sexologist, Kolhapur
How I increase my penis size? I daily masturbate but it not going to be big? I am very tired? please suggest me immed...
Masturbation is good for physical and mental health. Penis length in erect position is from 6to 17cm is normal.u r normal.
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I am suffering from fever since five days. I took paracetamol tab & temperature is fine now but I fear now but I fear i'll fall I'll again. I didn't go under any test's could you pls suggest?

BHMS
Homeopath, Faridabad
I am suffering from fever since five days. I took paracetamol tab & temperature is fine now but I fear now but I fear...
Hello, if you are suffering with fever from few days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I have gastritis and hypertension and taking medicines for this. Pl. Suggest acupressure points for it.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastritis and hypertension and taking medicines for this. Pl. Suggest acupressure points for it.
The leg three miles (st 36) acupressure point is commonly used to improve digestive disorders including indigestion, diarrhea, constipation, bloating, gas, abdominal pain, nausea and vomiting. Plus, it boosts the immune system, fights fatigue, strengthens the body and promotes general wellness. Gb 20 or gall bladder 20 is one of the potent acupressure points for high blood pressure treatment. This point is also called the wind pool, and it is found at the back of the neck, in a depression on either side of the vertebra, right at the base of the skull. This point can be activated by applying steady medium pressure using the thumbs for 1 minute or longer while breathing deeply.
3 people found this helpful
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What are the symptoms of swine flu? Remedies for it? Medication? Effects? Thank you.

MBBS
General Physician, Mumbai
What are the symptoms of swine flu? Remedies for it? Medication? Effects? Thank you.
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and Eat nutritious food and have adequate fluid intake and take physical rest and to give symptomatic treatment and if necessary start with tamiflu
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How Obesity Can Put You At Risk of Diabetes?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
How Obesity Can Put You At Risk of Diabetes?

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 Diabetes: Type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus. Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 Diabetes: Type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical Inactivity, Obesity, and Diabetes

Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (CVD). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple Steps to Lower Your Risk

Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

  1. Control your weight: Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your BMI. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.
  2. Get moving and turn off the television: Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.
  3. Tune up your diet: Four dietary changes can have a big impact on the risk of type 2 diabetes:
    • Choose whole grains and whole grain products over highly processed carbohydrates.
    • Skip the sugary drinks, and choose water, coffee, or tea instead.
    • Choose good fats instead of bad fats.
    • Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor. If you wish to discuss about any specific problem, you can consult a General Physician.

3729 people found this helpful

Can a marginal diabetic have soup made of carrot and tomatoes? Second,how to prevent frequent urination in the night?

MBBS, CCEBDM
Diabetologist, Bangalore
Can a marginal diabetic have soup made of carrot and tomatoes? Second,how to prevent frequent urination in the night?
Hi Marginal diabetic or pre diabetic need to be more particular about the diet and exercise as this is the time you can prevent yourself from becoming a diabetic. Carrots and tomatoes are good source of vitamin A and C, they are low in calories and rich in nutrients. Carrots especially need not be completely taken off the diet but can be taken in moderation. So a soup made of carrot and tomatoes are a good choice but in moderation with a watch on blood sugars.
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I HV suffer from nocturnal emission it make me waek n it happens twice in a week some times thrice in a week. How can I get well?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I HV suffer from nocturnal emission it make me waek n it happens twice in a week some times thrice in a week. How can...
Some emission will be there if you do not masturbate or discharge semen by any means. You can try kegel's exercise as it gives some benefits.
1 person found this helpful
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Hello doctor! Please tell me the side effects of vanish SR-75? [Doctor stopped it after 6 months as I got fine but I was not able to stop it completely] What are the short term and long term side effects? I also want to know how much it harmed me till now (any idea please. It's been 6 years now. [ I am taking it since couple of years and gradually tapering it. Now I am taking 1/4th dose.] If I will continue taking 1/4 part daily and not stop it. Will it have side effects in future just by taking 1/4th dose daily? Thank you!

BHMS
Homeopath, Anand
Hello doctor!
Please tell me the side effects of vanish SR-75?
[Doctor stopped it after 6 months as I got fine but I ...
According to me, you should not take vanish sr75 for long term. Your body and brain especially will get totally dependent on the medicine. As you are taking it since 6 years, some changes have been in the body but they can be reverted back. But long term use can deteriorate your brain health. Instead, you can start some home remedies, deep breathing techniques and safe healthy nerve tonics for relief.
1 person found this helpful
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I can't get enough sleep for 2 days and I feel sleepy in the morning my also became dull I play overnight what to do. Please help me.

MD, MBBS
General Physician, Bangalore
I can't get enough sleep for 2 days and I feel sleepy in the morning my also became dull I play overnight what to do....
Change the habit of playing overnight go to the bed early and create a atmosphere for sleep also avoid coffee at night and do meditation and yoga and avoid gadgets and tv.
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I was an addict by painkillers (spasmo proxyvon-caps) for 8-years, now I recovered all, but mera pura body me dard rehta hai (24-hours). Har 2 ya 3- din me nightfall ho jata hai aur jis din hota hai toh dard bohot increase hojata hai. Doctor ne kaha dard ka reason nightfall hai, usne kaha ke nerves damage hogaya. I am unmarried person. Kya koi solution batao sir please guide me. Family shaadi ka pressure de raha, lekin mera body me sperm nahi hai. How could I engage to someone? please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was an addict by painkillers (spasmo proxyvon-caps) for 8-years, now I recovered all, but mera pura body me dard re...
Dear Lybrate user. I can understand. Night fall cannot be a reason for body pain and night fall cannot damage any nerves. Please check the qualifications and ability of that doctor who told you so. Your problem could be psychosomatic. I suggest online counselling and cognitive behavior therapy. You can get married. No problems. Take care.
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Sir I am 22 year old student I have a stomach problem. My stomach reverberated during all the day. I also suffered from constipation. please give suggestion and I want know its reason.

MBBS
General Physician, Cuttack
Sir I am 22 year old student I have a stomach problem. My stomach reverberated during all the day. I also suffered fr...
1.Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2.Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3.Eat on schedule 4.Drink plenty of water, 8-10 glasses daily, Avoid alcohol/caffeine 5.Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7.Take 2 tsf of softovac SF/Naturolax powder with warm water at bed time or syrup Duphalac 15 ml twice daily for few days 8.If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
1 person found this helpful
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I want to know proper diet plan for nephrotic syndrome child of 8 years, of 25 Kgs. Please help.

PGDHHM, MBBS
General Physician, Delhi
Low-salt diet may help with reducing swelling in the hands and legs. Lots of fresh fruit and vegetables . Low fat dairy products Can have chicken and fish. Sometimes fluids need to be restricted. Consult nephrologist and renal dietician for the diet plan.
1 person found this helpful
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My wife is 8 months pregnant now she is suffering with cough and cold kindly help me what kind of medicine she wants to take?

MD
Gynaecologist, Mumbai
My wife is 8 months pregnant now she is suffering with cough and cold kindly help me what kind of medicine she wants ...
During pregnancy it is always better to get examined and not take medicines arbitrarily as it can affect the baby.
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