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Dr. Param Hans Mishra Mishra

Health Administration

General Physician, Delhi

15 Years Experience  ·  200 at clinic
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Dr. Param Hans Mishra Mishra Health Administration General Physician, Delhi
15 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Param Hans Mishra Mishra
Dr. Param Hans Mishra Mishra is a trusted General Physician in Begumpur, Delhi. He has had many happy patients in his 15 years of journey as a General Physician. He is a Health Administration . He is currently practising at Mishrat Health Clinic in Begumpur, Delhi. Book an appointment online with Dr. Param Hans Mishra Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Health Administration - All India Institute of Medical Sciences, New Delhi - 2002
Languages spoken
English
Hindi

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Mishrat Health Clinic

C 1cRajiv Nagar, Begum PurDelhi Get Directions
200 at clinic
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Hello, Please help me with the confusion. masturbation is normal or not. If normal then to what extent it is normal. How many times in a month masturbation can be normal .and did masturbation has effects on our body. Did this leads to lose weight.

BHMS
Homeopath, Sindhudurg
Hello,
Please help me with the confusion.
masturbation is normal or not.
If normal then to what extent it is normal. ...
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
5 people found this helpful
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5439 people found this helpful

I am very thin and now a days am having nightfalls 4-5 days in a week. I want solution for get rid from this. Am getting more thin. Energy level is getting low.

BHMS
Homeopath, Sindhudurg
I am very thin and now a days am having nightfalls 4-5 days in a week.
I want solution for get rid from this. Am gett...
hi ..nightfall 4-5 times per week is 1 of the main reason of weight loss and weakness.. With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment to cure night fall.you can consult me for permanent cure by homoepathy without any side effects.
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I have a headache in every time. I follow imolplus please tell me another medicine.

MBBS
General Physician, Cuttack
I have a headache in every time. I follow imolplus please tell me another medicine.
If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
2 people found this helpful
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My grandmother has a fever that comes and goes. She many times feels cold even in moderate temperature. What might be the solution for this?

MBBS
General Physician, Cuttack
My grandmother has a fever that comes and goes. She many times feels cold even in moderate temperature. What might be...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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I'm suffering from pcod a long time with weight gain and constipation please suggested me what I'm do.

MBBS, DGO, DNB - Obstetrics & Gynecology
Gynaecologist, Noida
I'm suffering from pcod a long time with weight gain and constipation please suggested me what I'm do.
Hello lybrate-user, in PCOD weight gain can be there, you should do regular exercise, for weight reduction, for constipation start taking high fibre diet, plenty of oral fluids and as a medication you can add isabgol powder with milk at bedtime or syp cremaffin 3 tsp at bedtime.
1 person found this helpful
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I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should follow and what is the ideal measure of diabetes before and after lunch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should foll...
First of all you need to cut the intake of sodium (if you are suffering from high blood pressure cos you have not mentioned whether you are hypotensive or hypertensive) and carbs in your diet. Then include yoga n exercise in your daily regimen. It is helpful for both blood pressure n diabetes. There r many yogasanas the help in stimulating the pancreas to keep the blood glucose levels in control. Cut down the rice intake for dinner n can have in the afternoon. Here are few tips which can help you keep your blood sugar levels at control. 1. Take fenugreek seeds 1 tspn in the morning on empty stomach 30 min before food. 2. Mix equal quantity of turmeric powder n amla powder n take it with warm water in the morning 30 min before breakfast. 3. Take cinnamon tea thats cinnamon soaked in hot water for 10 mind drink this 1 hour before breakfast and dinner.
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What is intestinal acute mesenteric ischemia what are factors for this disease. What is the treatment .

MBBS
General Physician, Jalgaon
What is intestinal acute mesenteric ischemia what are factors for this disease. What is the treatment .
Acute mesenteric ischemia is interruption of intestinal blood flow by embolism, thrombosis, or a low-flow state. It leads to mediator release, inflammation, and ultimately infarction. Abdominal pain is out of proportion to physical findings. It is an emergency, resuscitation is must urgent diagnosis and specific treatment is needed it is a very big topic, all details can not be given at this platform.
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Suffering with difficulty with urinating fully, was diagnosed with chronic prostatitis, doctor prescribe me silodosin 4 mg tablet for lifetime. Ultrasound scan shows prostate 19gms, in this size prostate can block urine? Is size is normal or not? Thanks.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
Suffering with difficulty with urinating fully, was diagnosed with chronic prostatitis, doctor prescribe me silodosin...
A prostate can trouble you not only when it is large, but when it's small too. But if you are facing difficulty even in medications. Surely you need a urologist opinion again for a cystoscopy and needful surgery.
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When starting intercourse the skin is tearing and pain starting. Which medicine I should use to solve my this problem for cure the upper skin.

Advanced Aesthetics
Ayurveda, Gulbarga
When starting intercourse the skin is tearing and pain starting. Which medicine I should use to solve my this problem...
apply externally when tear neosprin-h ointment and some days u use cocunut oil before sex apply externally on penis...
1 person found this helpful
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I have headache from last few days, I am very much confused that it is simple headache or eye related problem. Please help me out.

MBBS
General Physician, Cuttack
I have headache from last few days, I am very much confused that it is simple headache or eye related problem. Please...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to inadequate sleep stress and strain, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, avoid pronged use of cell phone 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Consult neurologist to rule out other causes of headache
1 person found this helpful
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My friend has medical exam for a job. But he has sugar. So how to decrease sugar level in fasting blood test.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My friend has medical exam for a job. But he has sugar. So how to decrease sugar level in fasting blood test.
Mr. lybrate-user, If diabetes is already present then only way to control blood glucose is to take appropruate treatment. Diabetes need not be a hindrance to any job. Without proper medication one can not reduce the blood glucose at all. Only other way is to avoid food intake. Thanks.
2 people found this helpful
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Hi sir I am 22 year old boy sir I suffered some pain around my right kidney. It happening irregular suggest me what can I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, This type of pain may be due to Muscular pain or may be due to gastritis/ gas/ or other cause Pain arising form Kidney is may be due to stones or other causes like Hydronephrosis and felt as pain either side of Flank area may be radiating to back or external genital area also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Avoid food from outside, junk, fried, spicy fatty food take home made light food Go for USG abdomen and review with report
1 person found this helpful
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I am 58 years my height 5.8 weight 74 kgs. My sugar level pasting is 110 and pp is 145. I take DIBONIL home tabs 2 morning and 2 night before food. But at times in the morning 1 hour after breakfast I feel giddy and my head is heavy and I get headache. Feel advice How to overcome this giddiness and headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Understand that actually diabetes is a condition of starvation. Your body is not able to take in energy. So more than restricted diets you need to eat sensibly. It's possible that you are empty stomach for long after waking up and also possible your breakfast intake is not good enough in carbs proteins and healthy fats. You need to eat as per your needs and activity levels. Medication only helps maintain your sugars but you need to pay attention to your diet to help not increase sugar levels.
1 person found this helpful
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I am 56 years old. I feels giddy when I get up. I can not lay either on bed or good. As my left side head touch ground or bed I feels giddy. What is the reason and treatment.

MS - ENT,MBBS
ENT Specialist, Kolkata
I am 56 years old. I feels giddy when I get up. I can not lay either on bed or good. As my left side head touch groun...
Hello  You have not mentioned  whether you have Hypertension  ,DIABETES, Or any other problems.  Any blood tests done like PPBS,Thyroid function  tests,complete haemogram .Any history of head injury or neurological  problem?  Dizziness can be due to generalised weakness,Cardiovascular ,neurological or Ear-brain-balance problem. Medicines will be needed to stop the sensation. Unfortunately Lybrate doesn't allow prescription of medicines in open forum. Vertigo is a medical term which describes a sense of rotation even while stationary.It can often be confused with lightheadedness, generalised weakness,dizziness . Vertigo may be caused by problems in your peripheral (Ear &balance mechanism inside ear known as the vestibular system)or central nervous system. A complete checkup is required to isolate the cause. Peripheral vestibular  system causing vertigo symptoms may need initial medications to stabilise followed by Vestibular Rehabilitation  exercises. A good quality  of life can be achieved if properly managed. Basic investigations: A Pure tone audiometry  and tympanometry  can detect any problem in the ear nerves and tympanic membrane pressure (both of which can be abnormal in case of ear diseases) An Xray of the Cervical Spine (AP /Lat/Lat-oblique to check for cervical spondylitis CT brain and a complete  haemogram  are some of the baseline tests needed for a good evaluation  of vertigo. A cause of vertigo often difficult to diagnose is  BPPV Benign Paroxysmal  positional vertigo BPPV can be treated with Epleys manoeuvre  and Vestibular  Rehabilitation  exercises. With regular vestibular exercise you can be symptom free  and lead a normal life. *Tips for starting vestibular exercise: No.1:Sit on your bed with legs hanging. Keep your head straight and just by moving your  pupils first look to the right.Hold this position .Count to 10. If you have dizziness  with right gaze still hold that gaze. Then move your pupil to the left.Do this for 10 minutes for two weeks . When you can move your pupil to either side without symptoms,you can start another exercise. Start this and let me know.Hope this helps Thanks. Dr.Amrita Basu
1 person found this helpful
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Since few month when I talk and chat to any girl normally I feel like that something watery is coming out from mine private part due to which I feel shame because it is making my underwear little bit wet is there any issue regarding sexual disorder.

PDDM, MHA, MBBS
General Physician, Nashik
Since few month when I talk and chat to any girl normally I feel like that something watery is coming out from mine p...
The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life.
1 person found this helpful
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I am 63 years old now and suffering from sinucitis during the last 10 years. How can I avoid it?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Try emlukast fx 1tab/day with breakfast with aziflo nasal spray 1 spray each nostril twice/day for 2 month. Can consult ent specialists.
1 person found this helpful
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What should be done after ejaculation to regain energy or restore the harmonic imbalance? If not sexually active.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What should be done after ejaculation to regain energy or restore the harmonic imbalance? If not sexually active.
Dear Lybrate user. A sexual intercourse or masturbation is equivalent to a 100 meter dash. The energy loss is very little. To regain the energy, you just have to take rest for around 30 minutes and have water. That is all. Don't believe in rumours. Take care.
1 person found this helpful
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Benefits of Ginger

BHMS
Homeopath, Sindhudurg
Benefits of Ginger

Benefits of Ginger

6 people found this helpful

Hi doc. Good evening, since last 4 days I am suffering from Pain behind my eye, Headache, weakness, body feeling cold.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Hi doc. Good evening, since last 4 days I am suffering from Pain behind my eye, Headache, weakness, body feeling cold.
Hi lybrate-user, Ocular and retro-orbital pain (behind eyeballs) is common in febrile illness, which is mostly due to viral infection. But if the symptoms persist for more than 3-4 days, it is always advisable to visit a physician.
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