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Dr. Pannam Sharma

Gynaecologist, New Delhi

Dr. Pannam Sharma Gynaecologist, New Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pannam Sharma
Dr. Pannam Sharma is a trusted Gynaecologist in Punjabi Bagh, Delhi. She is currently practising at Dr Pannam Sharma's Clinic in Punjabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pannam Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No 1, 1st floor East Avenue Road, East Punjabi Bagh New Delhi Get Directions
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I am 7 week 2 days pregnant as 3 days before i had a sex with my husband. Is there any wrong happened to my pregnancy?

MS - Obstetrics and Gynaecology
Gynaecologist, Ahmedabad
Ideally coitus/sexual exposure should be avoided during pregnancy, as sperms contains prostaglandins which can induce labour/abortion, though chances are less. But usually any act which can raise intra-abdominal procedure should be avoided in the highrisk pregnancy. As u have completed 7 weeks, its better u confirm whether it is viable pregnancy or not after vising your doctor.
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I had unprotected sex yesterday with my girlfriend and she is not getting her periods since 2 months. So is there any chance of getting pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had unprotected sex yesterday with my girlfriend and she is not getting her periods since 2 months. So is there any...
Yes there is a chance as there is a chance of delayed ovulation, so you should give her i-pill as soon as possible to avoid un-necessary complications. After i-pill menses may come irregular for some time.
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Comparison with Others in Size Shape of Penis etc Creates Psychosomatic Sexual Weakness says Dr Vaibhav Lunkad

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Comparison with Others in Size Shape of Penis etc Creates Psychosomatic Sexual Weakness says Dr Vaibhav Lunkad

Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad

Of the cases which we see of sexual inadequacy in our daily clinic at aaiina clinic near kelkar museum in shukrawarpeth pune, half of them have psychological weakness due to comparing with friends, porn or other people in loos, restrooms etc.

What lies in between ears is more important than what lies in between thighs is a very important quote as regards sexual problems in human beings. Also attitude of guilt or inferiority in comparison to others regarding height, weight, complexion, sizes, shapes, stamina etc all matter very much. Especially the thin and short always feel they will never be able to satisfy the partner in sex. Also the complexion matters a lot as they get to feel that they don't have that sex appeal or charisma compared to the good looking boys or girls.

Pornography clips seen so commonly nowadays in many cellphones, computers and laptops has created a big controversy that size matters, when actually it's altogether and not the size only which matters. Also cheap magazines, quack doctors, and some pharmacies directly advertise regarding size, impact and inadequacy which creates a big market for over-the-counter medicines and drugs.

Illiteracy and peer educators add fuel to fire. Crores of rupees are lost daily to get the size or shape which actually is just difficult to guarantee.

Even 3 cm of penis erection is enough to give adequate pleasure as only that much part of vagina is really sensitive to erotic pleasures. So playfulness, erotic, romantic, sportive and casual sportive view makes a lot of difference in sex life. So it's always better not to look at bigger and fairer etc things and feel low in life or sex as mind then bothers very badly or continuously and also creates failures and depression or psychosomatic diseases.

Have enough self-confidence and self-respect or self-love which matters in the long run for good sex life. Dr. Vaibhav lunkad always says in hindi-" sabse bada dost hai aaiina lekin bat hamare samajh me aaiina"

Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad

16 people found this helpful

Panchkarma Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Una
Panchkarma Treatment
BEST TIME FOR PANCHKARMA

Are you feeling stressed out and anxious? Do you have trouble getting a good night's sleep? Are you struggling with pain, a chronic condition, or a difficult diagnosis?

If physical and emotional roadblocks are preventing you from fully enjoying your life, it's time to experience Perfect Health.

People come to Panchakarma for a variety of reasons, but with a shared desire to increase health, vitality and energy. To experience a calm mind and balanced nervous system and to have an inner sense of well being, that feeling of being truly comfortable in our own body.

Panchakarma is appropriate for almost everyone except young children and those of advanced years. There are specific contradictions for Panchakarma. We are very careful at Living Ayurveda to insure that Panchakarma is an appropriate treatment for you and your present level of health.

Some people are basically healthy, yet have a specific health concern. It may be as simple as the need to pause and renew due to a hectic life. It may be the desire to insure that a genetic family health trait is kept in check so as not to develop. Perhaps there have been issues and challenges around pregnancy. Panchakarma is an opportunity to unwind and release long held toxins, worries and memories. It is a time for you to create optimal good health in all areas. A time to reflect on life and determine if the life you are living is truly good for you, and if it is not, a time to change your direction to one more positive.

Others come to Panchakarma as the result of chronic disease and seek to stop the downward spiral of health. Addressing chronic or vague health issues or those difficult to diagnosis is one of Ayurveda’s strong suites. At some point people recognize that there are consequences to a lifetime of choices that are cumulatively creating a negative impact to their health. Poor diet, over exertion, smoking, drugs, alcohol and unhealthy relationships take a toll on our health. Panchakarma is a powerful yet kind and gentle way to remove these toxic accumulations and to begin to regain your health, your prosperity and your life.

Our physical, mental and emotional environments have changed dramatically in the past 70 years, more change has occurred on the planet in this time than the total change in all of time before. The introduction of new synthetic chemicals and electromagnetic influences from the impressive array of communication technologies are only two examples of recently invented outside influences. These outside influences combined with the pace at which we live, and the not so positive lifestyle choices we sometimes make, have created an unprecedented burden on the body. The human body is an amazing, evolving organism, but it simply does not have the capacity to adequately adapt to maintain health in the face of these radical environmental changes.

The Centers for Disease Control and Prevention and the World Health Organization, both very conservative health agencies, report that 85% of all diseases are the result of environmental exposure. More than 86,000 new chemical compounds are been created since Word War II. Less than 1% have been tested for impact to human safety. These chemical assaults are in our food, water and air. They are in our clothes, our homes and workplace.

It is mind boggling to realize that the very first television broadcast originated from Nazi Germany only 70 years ago. Today we are bombarded continuously with multiple forms of electromagnetic communication signals; cell phones, radio, microwaves and more.

It is hard to believe, given the pace that we now live, but the concept of “being on time” did not exist 80 years ago prior to the industrial revolution and modern manufacturing coming into being. We are pushed everyday to make every minute count. Consultants charge for the services by the minute, we pay for parking by the minute, and even our news is “up to the minute”. It is little wonder that we collapse into bed at night.

And there is the impact of our personal choices. The small choices that we make everyday in regards to diet, nutrition, exercise and even relationships, make a big impact on determining our level of health and disease. As a society we are living longer, yet very few of us reach our senior years disease free. There are a number of diseases and disease processes with non-specific causes; cancer, chronic fatigue, arthritis, osteoporosis, essential tremor, various auto-immune diseases and the list continues to grow. What is the value in living longer if to only suffer poor health? And to be a burden? These small choices we make everyday are similar to a snowball rolling down hill picking up “flakes” of poor health.

Education is a central component of care at Living Ayurveda. By being actively involved with every aspect of your care, we are able to spend more time with you, learn more about you, your life, and how you live. We can then provide education that is in alignment with your life and your constitution, to help you make better day-to-day choices. You begin to understand how you can exchange foods, activities and ways of thinking that do not match who you are for ones that truly support you and begin to stop the formation of this toxic snowball.

The good news, Panchakarma is as effective today as it was 5000 years ago. Panchakarma can counter these many challenges and be an invaluable aid in keeping us strong, vital and healthy. Panchakarma offers a systemic treatment that cleans and balances every cell in our bodies. Given the proper nutrition and removal of blockages and toxins, the human body will right itself and steer a course to good health.

Why Should I Undergo Pancha-karma Treatment?



Stress, environmental pollutants and poor lifestyle choices create a toxic load on the body that—if left in the tissues and bloodstream—results in poor health.

Panchakarma reverses this degenerative process quickly and its effects are often profound and long-lasting. Panchkarma uses a combination of massage, herbal saunas, special foods and nutritional directives, mild fasting and colon therapies to rid the body of accumulated toxins.

Your personal Panchkarma program begins with a thorough exam by an Ayurvedic Physician, which enables the doctor to recommend a program tailored to your individual health. As your Panchkarma treatments progresses, you will be given a special diet combined with certain herbs and essential oils to use at home. These will help stimulate your liver and digestive organs, helping them to purge toxins.

What Can I Expect?



The Panchakarma cleansing process affects the whole person. Thus, during the program, you may notice changes on mental, physical and emotional levels. Many of our patients experience a “healing crisis.” This is a normal part of the healing process, and may be seen as a beneficial step toward optimal health.

The Healing Crises



A healing crisis occurs when a large quantity of toxins that have been locked in our tissues for years are released into the system for elimination. As these toxins are expelled, you may experience insomnia, heaviness, aching or general discomfort and flu-like symptoms. You may also develop a feverish feeling, which is simply your body’s way of burning up toxic waste. You may notice some emotional mood swings or experience intense feelings. Do not be alarmed—this is both a natural and necessary part of tissue cleansing. Make time to visit with your Ayurvedic Physician or facilitator on a daily basis while undergoing Panchkarma treatments and they will help to walk you through the process.

Completing the PANCHKARMA Cycle



To complete your Panchkarma treatment, you will do a mild fast and special liver purge followed by a specialized rejuvenation program. You will be amazed at your increased energy level and renewed vitality. Periodic Panchkarma treatments, in addition to your individual dietary and exercise routines, will help to prevent disease and maintain optimal health.

Our Commitment to You :

We established Completely authentic panchkarma centre AROGYAM HEALTH RESORT to provide high quality, personalized, compassionate, hands-on health care. We understand the frustration that many people have experienced with the impersonal, hurried healthcare that is all too common today. Providing a safe, comfortable, professional environment for our clients allows us to help each client to actively participate in their health care and also to cultivate the inner awareness that is necessary for good health and piece of mind.

We take the responsibility of the trust you place with us in assisting in your healthcare seriously and personally. Health is everyone’s most precious assets. We will always answer your questions and always encourage your active participation in your healthcare. Know that we want to hear any and all of your concerns, about any areas or issues which cause you to be uncomfortable. We will make every effort to find a positive workable solution.

So, For What You Are Waiting For ?

Schedule an Ayurvedic Consultation and let us create a custom PanchaKarma (rejuvenation) program to address your specific health needs and restore vitality.

Book your dates At AROGYAM HEALTH RESORT : http://www.ayurvedahimachal.com/index.php?page=home

- See more at: http://www.ayurvedahimachal.com/index.php?page=completearticle&&id=84#sthash.tGUQHF4v.dpuf
1 person found this helpful

Hello doctor I am 29 year old. I have 2 children one week before we do sex but I fear about pregnancy. I don't want to get pregnant what should I do any tablets are there for not getting pregnant when us do sex. so, please suggest me.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hello doctor I am 29 year old. I have 2 children one week before we do sex but I fear about pregnancy. I don't want t...
Hi, you should use regular contraceptives if you want to avoid getting pregnant. After one week of unprotected sex you can't use anything now except wait till date of period. If you miss period, get pregnancy test done and with positive test you can opt for medical abortion. If you get your period start contraceptives after consultation.
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I had sex on 18 Feb without protection .I took unwanted 72 on Feb 23 .But I checked in I- can pregnancy test and my result is negative on 24 February. But I have already taken unwanted 72 medicine .Now I am suffering from weakness and throat pain .What to do?

MBBS
Sexologist, Panchkula
I had sex on 18 Feb without protection .I took unwanted 72 on Feb 23 .But I checked in I- can pregnancy test and my r...
Don't worry. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this for weakness and throat pain, you are feeling.
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My friend is 18 years old and some white fluid comes out of her vaginal what to do?

M.A. (Scholar), BHMS
Sexologist, Mumbai
It is mostly local fungal - candidiasis infection. She need to do a course of it apart from maintaining regular local hygiene.
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1 pateint hai jinka jaundice bigad gaya hai and vo pregnant bhi hai 7 mahine ka baccha hai uske liye kya karna chahiye puri body mai swelling aa gai hai blood nahi hai body mai.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Pregnancy with jaundice & anemia is a high risk case, so immediately take her to expert obstetrician.
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
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My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My Periods date was on 1/10/2016 but now I am not having Periods on 4/10/2016, so please advice me what to do.
Delayed periods are due to many reasons. If you were earlier having regular periods and only this time you have got your periods delayed then it may be due to pcod or anaemia. I advise you to do a USG scan. If everything is OK you can take tablet rajah pravartini vati. U can msg me on my consult to discuss in detail.
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I'm 8 week pregnant. My USG says no definite yolk sac or fetal pole is seen. It also says I've subchoronic hemorrhage at a pole. What should be done now?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I'm 8 week pregnant. My USG says no definite yolk sac or fetal pole is seen. It also says I've subchoronic hemorrhage...
Hello lybrate-user! normally by 8 weeks metal pole and metal heart should be seen on USG. But in case or previous irregular periods, your pregnancy may be less than expected weeks. Take rest. Repeat USG after 7-10 days. Avoid intercourse. Also you'll need some hormonal medicines for which you should visit an obstetrician. All the best and take care!
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Hi I want to know that we are not sure that my wife is pregnant or not Sometime she has back pain n she also feel sometime uneasy. So any way we can get to know something about it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I want to know that we are not sure that my wife is pregnant or not
Sometime she has back pain n she also feel som...
Dear user. To TEST PREGNANCY AT HOME Simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
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Postures for a Fit Spine

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Postures for a Fit Spine

The way we sit, walk, bend or stand is hugely dependent on one very vital organ of the human body; the spine. The spinal column provides strength and support to your entire framework. It has nerves, muscles, bones and tendons; all of which enhance proper functioning of your body. The human brain sends signals to the nerves in your spinal cord, a mass of nerve fibers and tissues ensconced within the spine, which further prompts every single part of your body to perform minute and notable actions all the same. A spine injury can, thus impair your health; in many cases it can even turn out to be fatal. Care should be taken to avoid sources of spine shock or injury. If an injury has already been acquired, it should be treated either through exercising or through medical assistance. 

A few postures to reap the benefits of a fit spine:

  1. Twist your spine either early in the morning or after a tiring day: Fold one leg while the other leg remains perched on the folded one. If the left leg is folded the left elbow should be rested on your perched right knee and the right palm should be placed on the yoga mat behind your right hip. This posture can be repeated by folding the right leg as well. It increases spine mobility by twisting it to the end of its range sideways. Muscular spine aches can be remedied by following this posture once each day.  
  2. Do not slouch but sit straight: Some people are in the habit of slouching when they sit or stand. This is an absolutely wrong thing to do if your spine health is of any concern to you. Stretch out your shoulder blades and remain erect while standing and the same should be followed while sitting. Bending one's spine, unless it is necessary, can be very harmful.   
  3. Stretch your spine in three directions: This exercise is a good way to allay the tension your spine has to undergo every day. Sit with folded legs, intertwine your fingers and stretch your arms upward, in front and at the back to expand your spine to the full.   
  4. The downward doggy posture can relieve back pain: In this yoga posture, one is expected to stretch his or her legs according to the width of the person's back and stoop forward by placing the palms on a yoga mat. Knees and elbows should not bend.
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A lump that feels like a hard knot or a thickening in the breast or under the arm. It is important to feel the same area in the other breast to make sure the change is not a part of healthy breast tissue in that area. Guide me.

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
one should do self breast examination of both sides on regular basis. but if u find something(like in your case) that you must consult a doctor and get yourself examined and investigated
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Hi I'm 28 years old. And married women with no baby. Last month I have a period for 2-3 days without heavy flow and no pain. In this month it is only come for 1 day. Am I pregnant?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi I'm 28 years old. And married women with no baby. Last month I have a period for 2-3 days without heavy flow and n...
No. Take green vegetable, have food in time and drink fruit juice. Relax mentally and have good sleep.
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Possible Causes of Heavy Menstrual Bleeding

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Possible Causes of Heavy Menstrual Bleeding

Heavy menstrual bleeding, technically called menorrhagia, is one of the most common types of abnormal bleeding from the uterus. Menstrual bleeding is said to be heavy if there is so much blood that a tampon or pad remains soaked for several hours. 

Here are all the possible causes of heavy menstrual bleeding:

  1. Hormonal imbalance: Estrogen and progesterone levels are the primary control mechanism for periods. If the ovaries have a problem in functioning, hormonal imbalances may occur. Heavy menstrual bleeding is most common in females who are at the start of menopause. Puberty menorrhagia can occur in adolescents who are experiencing their first menstrual period. 
  2. Fibroids: Fibroids most commonly occur around the age when women can get pregnant. Uterine fibroids are non-cancerous growth on the uterus.
  3. Ectopic pregnancy: An ectopic pregnancy is when a fertilized egg stays in the fallopian tube, but does not reach the uterus.
  4. Blood thinners: These are medicines, which are usually anticoagulant or antiplatelet drugs.
  5. Problems with IUD: A non-hormonal intrauterine device is a T-shaped device used for birth control which is inserted into the uterus.
  6. Adenomyosis: This is a condition in which the muscular wall of the uterus also gets the lining of the uterus intermingled with it. However, this condition is rare and only happens in middle aged women with several children.
  7. PID: PID stands for Pelvic Inflammatory Disease and refers to any infection within the organs of the reproductive system.
  8. Cancer: Uterine, ovarian and cervical cancer are just some of the cancers, which may cause heavy menstrual bleeding.
  9. Other diseases: Liver, kidney and thyroid diseases are all included.
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