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Dr. Pankaj Malik

MBBS, DNB Ophthalmology

Ophthalmologist, Delhi

18 Years Experience  ·  400 at clinic
Dr. Pankaj Malik MBBS, DNB Ophthalmology Ophthalmologist, Delhi
18 Years Experience  ·  400 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj Malik
Dr. Pankaj Malik is a popular Ophthalmologist in Patel Nagar, Delhi. He has helped numerous patients in his 18 years of experience as a Ophthalmologist. He has done MBBS, DNB Ophthalmology. He is currently associated with Sight & Smile Centre in Patel Nagar, Delhi. Book an appointment online with Dr. Pankaj Malik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sawai Mansingh Medical College, Jaipur (SMS College), - 1998
DNB Ophthalmology - Sahai Hospital & Research Jaipur, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
National Academy of Medical Sciences
All India Ophthalmological Society

Location

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#26/3, East Patel Nagar. Landmark: Near Pooja Park, DelhiDelhi Get Directions
400 at clinic
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My eye gets red from 1 week, if gets it splash out with water, it gets more red. Pls tell me about it.

DOMS, MBBS
Ophthalmologist
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My eye gets red from 1 week, if gets it splash out with water, it gets more red. Pls tell me about it.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.

Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
1 person found this helpful

I suffering from night blindness I am 45 year old would you help me with that pleas3.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I suffering from night blindness I am 45 year old would you help me with that pleas3.
Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including:--------- •Short-sightedness----------- •Glaucoma medications that work by constricting the pupil----------- •Cataracts-------------- •Retinitis pigmentosa----------------- •Vitamin A deficiency-------------------- Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- Dietary Management For Night Blindness--------------------Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------ Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods!--------------------- Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts.--------------------- Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy.--------------- Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries.------------------------ Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers.-------------------------- For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods.------------------------ Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.---------------------------------

I am 23 years old. My eye power is low. What type of food I have to eat for increasing my eye power?

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 23 years old. My eye power is low. What type of food I have to eat for increasing my eye power?
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic and eat healthy, avoid junk food.

My eyes are itching and slightly burning during day time. I wash my eyes 6-7times everyday but its not working. What should I do?

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My eyes are itching and slightly burning during day time. I wash my eyes 6-7times everyday but its not working. What ...
Hi, For reducing Burning and itching you have to use Rose water put 1drop in each eye twice or thrice a day for 5 days revert back

I'm suffering from dry cough since 2-4 years which treatment should I now eligible I also have eye red.

MBBS
General Physician
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I'm suffering from dry cough since 2-4 years which treatment should I now eligible I also have eye red.
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb. Consult chest physician with report. 2. Do warm saline gurgling 3-4 times daily, 3. Avoid smoking if you smoke. 4. Consult me for further advice.

I have red eyes for over few 3 days. What should I do? And I also have pain on my eyes. So please say me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes for over few 3 days. What should I do? And I also have pain on my eyes. So please say me what should ...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I have week eye sight what should air what could I do for that is there any cure for that.

BHMS
Homeopath
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I have week eye sight what should air what could I do for that is there any cure for that.
Hello Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

I have specs the points is -0.50 & -0.75 So I want to throw my specs. How can I decreased my points My other question is if In case I have bp than it will? How.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have specs the points is -0.50 & -0.75 So I want to throw my specs.
How can I decreased my points My other question...
bp has no concern with your glasses power unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
1 person found this helpful

There comes water in my eyes while driving a vehicle in winter days, Please help.

MD
General Physician
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It could be due to irritants, dust, pollution. Wear sun glass, if needed use antihistamine content eye drops.

I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

cc USG, MBBS
General Physician
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error consult privately

Redness itching swelling blur vision pain and discharge of water from left eye.

MD - Ophthalmology, MBBS
Ophthalmologist
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Frequent eye wash with plain water, followed by ofloxacin eye drops every hour and ofloxacin eye ointment application at bed time for 2-3 days will clear this.
1 person found this helpful

My eyes are weak also I wear spex what should I do so that I can improve of my vision.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My eyes are weak also I wear spex what should I do so that I can improve of my vision.
hello...there is no natural way to get rid of glasses.. There are two options for you except glasses. One is contact lens and another is lasik laser which is safe and simple procedure to get rid of glasses permanently.

I have eyesight problem, when I use mobile that time my eyes in water come outside so what have problem please give me reply thank you.

BHMS
Homeopath
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I have eyesight problem, when I use mobile that time my eyes in water come outside so what have problem please give m...
Hello, Visit an Opthalmologist and get your eyesight tested. You can use Euphrasia eye drops for eye strain.

I have eye problem. When I watch mobile screen long time I feel my eye dry and show red colour in my eye so please give me solution.

BHMS
Homeopath
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I have eye problem. When I watch mobile screen long time I feel my eye dry and show red colour in my eye so please gi...
Hello, take Ruta 30, 3 drops twice daily and use CMD2 eye drop , 2 drops in each eye twice daily . Get an eye check up from eye specialist.

I am suffering from CNVM in eyes where new blood vessels grow over retina and rupture leaving waste materials there. This left me almost blind in left eye 15 years before. Since 2012 same problem appeared in right eye but it is now under control after 7 avastin injections. I have to go for follow up in every 3 months. Is there any ayurvedic method of treatment to cure the condition? Please suggest

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes contact if possible. By giving orally ayu medicines like ir. Omega n nura. The condition will definitely reverse within 3 months. Cost of products for 45 days is 3900/- courier charges extra. U will have to continue products for at least 3 months. Very beneficial for your health.
6 people found this helpful

My age is 24. I have a continuous pain eyes, pulsator eyes, running water eyes and low vision eyes (5/6) power. What should I do to get 6/6 power in both the eyes. What are the things I have to avoid. What are the food habits I have to follow.

MBBS
General Physician
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My age is 24.
I have a continuous pain eyes, pulsator eyes, running water eyes and low vision eyes (5/6) power.
What ...
You will have to wear spectacles and Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days.
1 person found this helpful

Sir I have shortsightedness (myopia). My eye no of right and left eye is same as 1.25. Should I wear spectacle directly. Or take medicine or eye drop. Sir I have no problem in my eye like pain, tearing and red eye etc. But simple I can't see far object clearly.

DHMS (Hons.)
Homeopath
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Sir I have shortsightedness (myopia). My eye no of right and left eye is same as 1.25. Should I wear spectacle direct...
Hi, dear lybrate user myopia is an error which never ends without a specific eye surgery, hence it mounts up if, you skip, specs, in d long run. The medicine for myopia is wearing glasses, at d moment. Take care.
2 people found this helpful

My eyes are always red and dusty like a drunken man as if I just wake up from sleep, how to clear the sclera within the eye?

FPRS, DNB Ophtalmology
Ophthalmologist
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My eyes are always red and dusty like a drunken man as if I just wake up from sleep, how to clear the sclera within t...
Sometimes its due to allergy, but one can only comment after looking examining under magnification, you will have to visit nearby eye specialist.

I have eye problem when I read book to an hour the tears follow from my eyes but when check up my eyes to the doctor then doctor says to me that haven't problem in your eyes but I want to know about this problem please instruct me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have eye problem when I read book to an hour the tears follow from my eyes but when check up my eyes to the doctor ...
Prolonged reading can cause dryness symptoms include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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