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Dr. Pankaj Kumar Sharma

M.B.B.S., M.S. ORTHOPAEDICS

Orthopedist, new delhi

8 Years Experience  ·  500 at clinic  ·  ₹5 online
Dr. Pankaj Kumar Sharma M.B.B.S., M.S. ORTHOPAEDICS Orthopedist, new delhi
8 Years Experience  ·  500 at clinic  ·  ₹5 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pankaj Kumar Sharma
He has had many happy patients in his 7 years of journey as a Orthopedist. He has completed M.B.B.S., M.S. ORTHOPAEDICS. Book an appointment online with Dr. Pankaj Kumar Sharma on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S. - DR SAMPURNANAND MEDICAL COLLEGE, JODHPUR - 2009
M.S. ORTHOPAEDICS - All India Institute of Medical Sciences, New Delhi - 2013
Languages spoken
English
Hindi

Location

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masjid moth ,NEW DELHI

masjid moth, near by A.I.I. M S., NEW DELHInew delhi Get Directions
500 at clinic
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Last night i watched that my sprain's colour became reddish, please help and suggest me, what the resigned.

bachelor of physiotherapy (BPT)
Physiotherapist, Delhi
First tell me where did you have sprain and since how many days? and if it has become reddish n painful .Then apply cold on it .Ice cubes packed in a polyethene.Keep it there for 10mins .3-4 times a day .And tie a crepe bandage on it .And also keep it elevated . Once pain gets relieved, you must visit a physiotherapist for further treatment. Thankyou
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I have pain in my knees what is the problem with the new Sprint Galaxy Nexus Galaxy grand duos.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knees what is the problem with the new Sprint Galaxy Nexus Galaxy grand duos.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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My mother is 60 yrs old and suffering from pain in lower portion of chest and just back of same part for last 3 - 4 months

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please enclose and x rays of affected region of back and any mri if it has been done so that I can see and tell you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 27 years old I am suffering from gout my uric acid raises to 9 please tell me the role of lemon water for uric acid and prescribe a diet chart for me to control uric acid and other suggestions.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am 27 years old I am suffering from gout my uric acid raises to 9 please tell me the role of lemon water for uric a...
The treatment of gout is simple. Keep uric acid continuously below 6 to prevent uric acid deposition. Yes diet control helps but, bcoz most gout pts hv a genetic predisposition, diet control will not allow uric acid to be decreased below 6/5 which will control the disease. Most gout pts will require a medicine along with diet control. A common misconception by most doctors is to stop dals, cabbage, spinach etc. But vegetable or plant sources of protein do not convert well to uric acid. If you stop dals and non veg you will hv no source of protein left. If you take your medicine properly, you can even have a bit of non veg too.
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Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains badly as I can't move my hand properly for (stretching or hitting stuff), need help Pls revert on the same.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dr, I'm 19 years old and I have this pain in my joints of left hand ie. Elbow,I don't know what happened it pains bad...
Might be a chance of developing tennis elbow or golfer's elbow Apply hot fomentation Do flexion & extension exercise of elbow while holding weight of about half kg then gradually keep increasing the weight Wear compression bandage
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BPTh/BPT M.P.T
Physiotherapist, Delhi
avoid forward bending for relief back pain

I am 47 years suffering with knees pain from last 1 year ,did not under gone any treatment.

MBBS, MS - Orthopaedics
Orthopedist, Gurgaon
I am 47 years suffering with knees pain from last 1 year ,did not under gone any treatment.
You may have osteoarthritis you required x rays of knee with blood exam. Zzfor calcium uric acid vit d.
1 person found this helpful
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I am 35 years old male and have knee pain from last 2 weeks. My body weight is 78 and height 5.6 inches. What should I do know!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old male and have knee pain from last 2 weeks. My body weight is 78 and height 5.6 inches. What should ...
Pain killers and heat formation twice a day and you should to reduce little weight if you hv no injury there.
1 person found this helpful
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I have very bad dandruff due to this I have very bad hair fall please help out. Scalp dandruff. I consulted doctor but again it came back please reply.

Vaidya Visharad
Ayurveda, Narnaul
I have very bad dandruff due to this I have very bad hair fall please help out. Scalp dandruff. I consulted doctor bu...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? Give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years female I have backache from 2months I have used pain relief ointment but it doesn't work. What to do? G...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir, I am feeling little weakness in my right leg for sometimes. If stand for 30 min I feel so weak. I am working. I do not really feel any pain but it's weakness please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am feeling little weakness in my right leg for sometimes. If stand for 30 min I feel so weak. I am working. I ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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Hi doc in have pain into my left shoulder from a long time. It's produce when I do work out in the gym otherwise it is remain normal. I do not understand what should I do. Please suggest me what should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi doc in have pain into my left shoulder from a long time. It's produce when I do work out in the gym otherwise it i...
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Hug yourself or hugh others

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Hug yuorself or hugh others
You can fee the stretch on your upper back and it releases the tension of muscles and nerves
53 people found this helpful

My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee (Arthritis grade 4) is nearly gone but the bones of the left leg started to bend and paining more severe from 2 month on wards. And BMD results shows osteoporosis (T-Score = -4.06) (Z Score = -2.63) but uric acid (3.7 mg/dL) and serum calcium is normal. She also has mild diabetes and High BP (140/80). Should we go for the knee replacement surgery or is there any alternative ayurvedic treatment of it? And Can knee replacement surgery successful in osteoporosis bones?

BPTh/BPT
Physiotherapist, Delhi
My mother (Age 51, weight 69 kg) has osteoarthritis and the synovial fluid of the right knee (Arthritis grade 4) is n...
Hi dear, To know whether knee replacement would be successful or not for your mother, you need to get some set of physical tests done for her by a good Physiotherapists. There are no of conditions responsible for final outcome of knee replacement- 1- Muscular strength of legs before surgery 2- Clinical condition of joint 3- Metabolic disorders of patient 4- Post operative care and Strengthning of the replaced joint as well as entire limb Whether other alternative treatment will work for your mother, can be said only after examining her. If you wish you can consult me for proper guidance on alternative treatment, replacement and various other things related to her.
3 people found this helpful
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I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk for a long time and unable to bent. So what should I do?

BHMS
Homeopath, Raebareli
I am 18 years old. I have pain in my end portion of spine and due to that I have pain in my whole back. I can't walk ...
Please do a MRI of the spine for better evaluation of your condition. Also do take Mag phos 12x - twice daily for next 7 days and revert back.
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I want to ask about my mom she is 47 years old, she is young and she is a teacher. She has been facing legs pain since 5-6 months. Please tell us what should she do in order to get rid from leagache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I want to ask about my mom she is 47 years old, she is young and she is a teacher. She has been facing legs pain sinc...
Get her vit d3 calcium and thyroid checked send me the reports ask her to dip her legs in hot water for 10 min daily and do ankle toe pump.
8 people found this helpful
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My lower back has excessive curve and sometimes my posture looks awkward. What should I do now? Is there any treatment without any operation?

BPTh/BPT, MPTh/MPT
Physiotherapist, Bangalore
My lower back has excessive curve and sometimes my posture looks awkward. What should I do now? Is there any treatmen...
Hi. taking your age to be 16yrs , as is mentioned in the query, and believing you don't have any congenital problems, i suggest you do simple back exercises to get back to good posture. The reasons could be varied for your problem. One of the main reasons is tightness of your muscles in the leg and loose abdomen muscles.the other reasons can be because of your daily posture that u adapt. So the exercises u could do are: 1. straight leg raise: lie down straight. lift one leg straight without bending the knee and hold for 10 counts. then repeat with the other leg. Do it for 30 times for 3 sets. 2. Trunk rotation: Lie down and bend both your knees. Keep your hand by the side.Rotate your knees to one side and then the other. Do this also for 30 times. 3. Ab curls.: Lie down and bend your knees. cross your hands over your chest and lift your trunk up towards your knees and back. do this also for 30 times for 3 sets. 4. ilio psoas stretch: please check on the net. you will find the procedure to do this stretch.
1 person found this helpful
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My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.
Hi you take the Acupressure treatment.Take it Biochemic Mag. Phis 3x.4tab thrice a day with warm water.
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For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure in waist region. Lost total flexibility. What could be the probable cause as all relevant test results are normal like mri aso vid d, uric acid. What should I do now. Can that be something else other than orthopaedic issues.

BPTh/BPT
Physiotherapist, Delhi
For last 7 months I am having hip stiffness. Having difficulties during sitting and standing. Feeling huge pressure i...
Dear lybrate user take hot pack 15minutes and some back stretching exercise and maintain posture. Sitting and standing continuous maximum 45 min to 1 hr.
1 person found this helpful
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My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with Candesartan 8 mg per day. Please advice how to treat these leg cramps.

MS Orthopaedics
Orthopedist, Panchkula
My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with C...
These are usually due to deficiency of vitamins, magnesium & poassium If she is not diabetic she can take fruits containing above elements Try coconut water, pineapple, pomegranate, avocados.
1 person found this helpful
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