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Dr. Pankaj Kumar Sharma

M.B.B.S., M.S. ORTHOPAEDICS

Orthopedist, new delhi

8 Years Experience  ·  500 at clinic  ·  ₹5 online
Dr. Pankaj Kumar Sharma M.B.B.S., M.S. ORTHOPAEDICS Orthopedist, new delhi
8 Years Experience  ·  500 at clinic  ·  ₹5 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pankaj Kumar Sharma
He has had many happy patients in his 7 years of journey as a Orthopedist. He has completed M.B.B.S., M.S. ORTHOPAEDICS. Book an appointment online with Dr. Pankaj Kumar Sharma on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - DR SAMPURNANAND MEDICAL COLLEGE, JODHPUR - 2009
M.S. ORTHOPAEDICS - All India Institute of Medical Sciences, New Delhi - 2013
Languages spoken
English
Hindi

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masjid moth, near by A.I.I. M S., NEW DELHInew delhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Neurologist, Indore
If you have early morning weakness of all your limbs, get your potassium checked.
LOW potassium can cause muscle weakness.
3 people found this helpful

I am having knee pain last five months can you any solution to get relief from that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am having knee pain last five months can you any solution to get relief from that.
Dear , there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your knee pain. Thank you.
4 people found this helpful
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I am having neck problem. what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Suffering with back ache from past 4months. Didnt find any solution for that issue.

BHMS
Homeopath, Faridabad
Suffering with back ache from past 4months. Didnt find any solution for that issue.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , and middle of the back left numbing every time , and during sleeping both hand finger is also numbing Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , a...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
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I am 26 years old suffering from backache ?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 years old suffering from backache ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Any treatment for carpal tunnel syndrome without surgery?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Carpal tunnel syndrome is entrapment neuropathy of median nerve around wrist. Treatment depends upon how severe is the compression and what are symptoms? Even surgical release of flexor retinaculum is a very small procedure. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have backbone pain while sitting in meditation way.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have backbone pain while sitting in meditation way.What can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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Hi, I have pain in all over body regularly. My weight is 78 kg and my height is 5.3 inch.i have pain in legs joint back pain shoulder wrist pain headache sometimes I want to know what all test I have to do. Kindly assist me for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
I have pain in all over body regularly. My weight is 78 kg and my height is 5.3 inch.i have pain in legs joint ba...
Leg quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Sholder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I ll feel week and my legs will pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have class in 8th floor of my building. There is no lift. So we need to take stairs only. When im going on stairs I...
A muscle strain in one or more of the quadriceps muscles represents the most common cause of leg pain from stair climbing. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. Other possible injuries include inflammation of the rectus femoris tendon or iliotibial band syndrome. When you start to notice that your legs feel weak all the time whenever you climb stairs, then it may indicate a more serious underlying condition. See a physiotherapist immediately if your symptoms aren't relieved by icing and rest. Best wishes.
1 person found this helpful
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At times I develop swelling on my legs followed by pain. In the mornings, I need to stand continuously for an hour on my workouts, bath and puja and at the end of puja, I gets exhausted with acute pains on both the legs from toe to upper thighs. I also notice sometimes foamy/phlegm on my stool. What these indicate?

MBBS
General Physician, Delhi
In your age group one cannot take swelling in leg lightly. Yes long standing and strenuous work can lead to swelling in legs. But you should watch for dilated vein sin you legs when their is presence of swelling for varicose veins which is a common problem in this age group. Also swelling do appear in legs bcoz of heart and kidney problems so dont underestimate it. I think you should consult a physician.
1 person found this helpful
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I am 28 years old. I am suffering leg pain for many years. I met many doctor. But result is null. please help me. I can not stand for a long time.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old. I am suffering leg pain for many years. I met many doctor. But result is null. please help me. I c...
Dear first of all you need a proper diagnosis and that needs detailed evaluation and imaging to confirm the diagnosis. Once it is done we can treat you accordingly. Leg pain needs more specific details as it is vague.
2 people found this helpful
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Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant bend towards down I don't know why its happening to me please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant ...
Hi take rest. Stop weight bearing like standing or walking till pain subsides. Apply ice for 15 minutes several times a day for 5 days. If still you don't get relief than visit physiotherapist for further treatment and investigation.
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Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling pain internally in stitches and when urine is pass lil bleeding is also there. Im not able to sit to feed the baby. I'm taking body massage from last 12 days too n holding my stomach with cloth tightly in day time. I want to ask is there any problem with internal stitches. Pls help me.

BPTh/BPT
Physiotherapist, Hyderabad
Hi doctor. I delivered a baby girl 22 days back. She is my second baby n caesarian too. From last night I'm feeling p...
As for as internal stitches are concerned, they heal with adhesions. Or on common terms it is called knot's or ghant ban Jana. Therefore you need 2 min of massage over healed stitches to break adhesions.
1 person found this helpful
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I am a 30 years old male. I have a backache. What should I do?

BPTh/BPT
Physiotherapist,
I am a 30 years old male. I have a backache. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I get full of head ache due to lack of sleep and getting pains of legs so please inform which type of food I take and please say which type of exercise you will suggest me. Thanking you sir/madam.

MBBS, MBA (Healthcare)
General Physician, Delhi
I get full of head ache due to lack of sleep and getting pains of legs so please inform which type of food I take and...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee problem in my knee the synovial fluid Is over and the there is so much of pain so plzz give me an advice.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I have pain in my elbow for the reason is dance so what I should do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hello . Having pain in elbow at souch a young age may be due to various causes. Can you pls be specific where is pain actually is, you can use photo to locate your pain. Mostly it is tennis elbow or a golfers elbow. Till then take some pain killers as diclo for 7 days. Apply ice. Ointment. Ask for detailed prescription if you wish.
1 person found this helpful
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Sir, My wife of age 48 year old. She is suffering from Knee muscle pain (Pindli ). Can you prescribe any medicines for her sir?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, My wife of age 48 year old. She is suffering from Knee muscle pain (Pindli ).
Can you prescribe any medicines fo...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swelling along with bruising is present. Please tell me what to do and how much time will it take for Complete recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swellin...
Almost 4-8 weeks in full recovery. Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation. Supported walking with walking aids.
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