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Dr. Pankaj Kumar Pathak

Ayurveda, Delhi

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Dr. Pankaj Kumar Pathak Ayurveda, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Kumar Pathak
Dr. Pankaj Kumar Pathak is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can meet Dr. Pankaj Kumar Pathak personally at maharshi ayurvedic hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Pankaj Kumar Pathak on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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maharshi ayurvedic hospital

B- P Block,Shalimar Bagh, DelhiDelhi Get Directions
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I'm 24 years old and my fiancee is 20 years old I press her breast very hardly.while pressing and mssng it hardly she get lots of pain when I do this.help

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
If you act like a beast it is likely to happen. Be gentle to her. By being rough you don't express more love.
1 person found this helpful
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Hello sir, I am under weight. What should I use to gain my body weight? Should I take nutrigain or any other supplements?

BAMS
Ayurveda, Ambala
Hello sir, I am under weight. What should I use to gain my body weight? Should I take nutrigain or any other suppleme...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 20 years old boy, I am suffering from backache from a several weeks. I have tried many aids, referred by doctors but all are ineffective. What should I do to get the relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old boy, I am suffering from backache from a several weeks. I have tried many aids, referred by doctors...
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. To start with, take Bryonia 200--once daily in the morning and evening for 6 days.
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For 2-3 months I hav problem problem in my vaginal area n area between thighs n vagina. Itching is sooo much tht after itching there is vry high pain also. N thn there gots wounds. Plzz suggest some home treatment n also some medicine.

D.H.M.S
Homeopath, Muzaffarnagar
You wash a vaginal area with dryness frequently. & you can take a homoeo medicine can notheris -30, 5 drops in little water thrice daily for 15 days
1 person found this helpful
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I am losing my hairs and tried various shampoo but no effect can you please help me?

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hairs and tried various shampoo but no effect can you please help me?
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various available for preventing hair loss, Consult a homoeopath in your area to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimise scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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I didn't sleep for two days. I have severe headache and body pains. I have used some tablets already.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I didn't sleep for two days. I have severe headache and body pains. I have used some tablets already.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning…A) take 2-2 tablets of chitrakadi vati and leelavilas rasa along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA after meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Dark circles are my heredity, since the age of 24 there has been too much of dark circles. Kindly suggest a proper solution. I am fed up of having medicine I am 24 and White discharge problem as well I have .

Dark circles are my heredity, since the age of 24 there has been too much of dark circles. Kindly suggest a proper so...
Cap. Herboiron 2bd with water after meal. Syp. Leucam cp 2 tab and 10 ml bd. Madhukadyavaleham 1tsf bd with milk after breakfast.
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Sir my nephew is suffering from high BP which is hovering above 170/90/150. We have shown in vellore and in appolo but could not be diagnosed as yet. Is there any alternate medicine exist. Whether it can be cured through yoga. Please let me know Rgds Anurag.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my nephew is suffering from high BP which is hovering above 170/90/150. We have shown in vellore and in appolo bu...
Yoga and meditation is a good way to control bp along with this you have to take anti hypertensives to control it.
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I am diabetic patient, what kind of diet I will take and what kind of exercise I will do for better result.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am diabetic patient, what kind of diet I will take and what kind of exercise I will do for better result.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 19 years old. And have an acne problem since a year. I tried a lot of medicine and cream but it will not work for me. I also tried homeopathic medicine and alopatheic too. Kindly suggest something. Which might help.

MBBS
General Physician, Faridabad
I am 19 years old. And have an acne problem since a year. I tried a lot of medicine and cream but it will not work fo...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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