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Dr. Pankaj Kumar Pathak

Ayurveda, Delhi

Dr. Pankaj Kumar Pathak Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Kumar Pathak
Dr. Pankaj Kumar Pathak is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can meet Dr. Pankaj Kumar Pathak personally at maharshi ayurvedic hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Pankaj Kumar Pathak on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B- P Block,Shalimar Bagh, DelhiDelhi Get Directions
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I am a 35 year old male, actually I get some mucus kind of semi solid waste from my throat through my mouth which is very uncomfortable. Usually that will be present in your nose but in dont know why does it domes out from my mouth. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
Hello. The excess mucus goes from nose to throat via nasopharynx. That excess mucus production may be a sign of chronically infected sinuses. You need a clinical ent examination and if required further nasal endoscopy and ct scan of para nasal sinuses. Regards.
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hello am a male adult of 23 years age and my height is 182 cms. My weight is 108kgs. I want to reduce that by 20 kgs. So can you please guide me with a good diet plan and necessary steps to do.

BAMS
Ayurveda, Ambala
hello am a male adult of 23 years age and my height is 182 cms. My weight is 108kgs. I want to reduce that by 20 kgs....
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Sir my mother is suffering from heel cracks and the resulting pain while walking. how to get rid of that sir?

BHMS
Homeopath, Shajapur
Sir my mother is suffering from heel cracks and the resulting pain while walking. how to get rid of that sir?
You try hemamalis cream sbl company it is a homeopathic cream apply on cracked heel during sleep time and another cream is calendula ointment apply both massage softly.
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What could be the diet for diabetes 3 months average is 7. Kindly advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back pain from last 3 year, my age is 25, after many treatment I'm not getting relief.
DO take IFT and Vacuum Therapy Treatment for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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I am 24 year my 2 year after my marriage i have not got pregnant. I want to get pregnant but I am suffering for thyroid problem.

DGO
Gynaecologist, Pune
I am 24 year my 2 year after my marriage i have not got pregnant. I want to get pregnant but I am suffering for thyro...
Get your thyroid levels latest reports nd correct the problem, with medication accordingly and chances are tht you will conceive automatically.
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Will i have spotting after an complete abortion? Sonography reports are clear but there is still spotting sometimes. Does this mean The person has to go through a surgery?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
No surgery reqd. Spotting may continue for a week or so. Take the medicines ur gynae gave you, hv no sex till your nxt periods are over
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I am having elevated heart rate till 100bpm after taking satranidazole tablet. So I left taking them. Especially after having a meal in the noon. And even the resting heart has gon up. How many days does it take to eliminate the side effects from the body .it's been a day I have left the tablet but the side effects are same.

MBBS
General Physician, Ahmednagar
I am having elevated heart rate till 100bpm after taking satranidazole tablet. So I left taking them. Especially afte...
What I think is satrogyl has nothing to do with your heart rate. Heart rate of 100 is high but not dangerous. You are advised to record heart rate at various times during a day for 1 week and then decide whether it is your normal finding.
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I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finish properly. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finis...
Dear you may have bladder outflow obstruction ou even have a fissure. For that you need to undergo investigations like urine test and sonography with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume. Let me see the reports . consult me privately
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Hi I am 22 year old ... Is there any measure by which I can increase my height

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Hi I am 22 year old ... Is there any measure by which I can increase my height
There are a lot of homoeopathic medicines for the height. You can take sac. Lac. 50m / 5 drops in little water twice a day for one day only. Bio. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Milia keep occurring around my eyes and under one of my eye its look like an extra skin occurs. What should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Milia keep occurring around my eyes and under one of my eye its look like an extra skin occurs. What should I do?
Milia vil not disappear with medicines, it has to be removed. It can be done with electric current, radiowaves etc.
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I have small facial hairs on my cheeks and on all the face and now they all are growing very fastly. I am 18 years old. Please suggest any cream and tablets.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have small facial hairs on my cheeks and on all the face and now they all are growing very fastly. I am 18 years ol...
Medicine German make china 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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मैं Bsc के प्रथम वर्ष का नियमित छात्र हूं पढने में भी अच्छा हूं, मगर सालों से, शायद बच्चपन से मैं अवसाद में हूं, अपने आप से पागलों कि तरह बातें करता हूं, जो चीज दिल में आती है उसी कि कल्पना करके कहानियां बना लेता हूं, ऐसी कहानियां जो सिर्फ और सिर्फ कल्पनाशील है, जब खुशी का माहौल होता है तो ज्यादा दिक्कत होती है मुझे, मेरा दिमाग भारी पन, बालों में दर्द, थकान महसूस करता है, कुच्छ समझ नहीं आता मैं क्या करूं? मेरे व्यवहार कोई दिक्कत नहीं है, मगर इस थकान के साथ शायद मैं ज्यादा वक्त नहीं रूक पाऊंगा, मेरी सहायता किजिए?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
मैं Bsc के प्रथम वर्ष का नियमित छात्र हूं
पढने में भी अच्छा हूं, मगर सालों से, शायद बच्चपन से मैं अवसाद में हूं, अपने...
Dear lybrate-user. I think you have stress disorder. Physical activity, hobbies and entertainment, outdoor games etc can help you. Take care.
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Banana no doubt is good and I iove it too. But can a diabetic patient take banana? If so how how much and if not why not. I wish a word or two could have been added for the diabetic patient.

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Banana no doubt is good and I iove it too. But can a diabetic patient take banana? If so how how much and if not why ...
Hi Nari, Diabetes is a metabolic disorder. our metabolism depends upon what type of food we have.Diabetes itself is the result of all over the long period. it's never like u can't have the sweet things but other things should be avoided or controlled on that day.If u like banana u can have small bite of it. also remember it has high glycemic index means more sugar content..What u love is more important.
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My backside of neck and surrounding neck is very black whatever I do its not going wat to to.

MBBS
General Physician, Mumbai
My backside of neck and surrounding neck is very black whatever I do its not going wat to to.
I will suggest you to apply aloevera gel twice a day for six months over the dark lesion and follow up on completion.
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Hi actualy i have a habit of plucking my hairs on head and my hairs are becoming less. So however i tried to come out from dis problem but i can't so. Pls help me thank you

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have pain in my tooth for many days I think its tooth eruption so what should I do for that?

BDS
Dentist, Durgapur
Rx 1 tab phexin 375 (2times a day after meal)*3days 2. Tab calpol t (2times a day after meal)*3days 2 cap pantocid dsr (1cap at morning before breakfast)*3days.
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I have lots of fat in my body. How I reduce it faster?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have lots of fat in my body. How I reduce it faster?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?

MBBS
General Physician, Mumbai
Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?
It's better to avoid any medication to gain weight and follow Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Nowadays I am getting lots of pimples on my face I don't know exact reason behind this, doctor please suggest me what should I do?

BHMS
Homeopath, Ahmedabad
Nowadays I am getting lots of pimples on my face I don't know exact reason behind this, doctor please suggest me what...
Start taking multivitamin tablets, apply pernox gel tube (2.5%) thrice a day while i'm starting days you will feel skin becomes dry and reddish but it will burn all oily skin n in coming days new skin will b take place. Keep your stomach free of constipation n add veggies to your with. You will see the difference in a week.
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