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Dr. Pankaj Kumar Pathak

Ayurveda, Delhi

Dr. Pankaj Kumar Pathak Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Kumar Pathak
Dr. Pankaj Kumar Pathak is one of the best Ayurvedas in Shalimar Bagh, Delhi. You can meet Dr. Pankaj Kumar Pathak personally at maharshi ayurvedic hospital in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Pankaj Kumar Pathak on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B- P Block,Shalimar Bagh, DelhiDelhi Get Directions
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My height is very small, I want to increase my height, please give me some tips which can I apply and it will help me increasing my height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is very small, I want to increase my height, please give me some tips which can I apply and it will help me...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I was suffering from fever, chickengunia 15 days back, Now I am suffering with foot pain, joint pain Kindly solve it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I was suffering from fever, chickengunia 15 days back, Now I am suffering with foot pain, joint pain
Kindly solve it.
Hello, Drink a cup of of Ginger N tulsi mix juice 4/5 times a day n avoid outside foods, keep years home clean. Stay Healthy - Naturally.
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I am suffering from pcos. Menses comes to me after every 2 or 3 months. This time menses came to me after 2 months and its continously bleeding from more than 30 days. I want to stop my bleeding. Please help.

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeo medicine millifolium q 10 drops in 1/2 cup of water 3 times a day to stop bleeding. & consult good homoeopath for constitutional treatment you will get best result in pcos without side effects.
1 person found this helpful

Hi doctor. My left side testis is very small in size. Some times my both testis gives little pain. So how to solve my problem. I'm too scared about my future life because I'm just 19. prescribe any medicine Please help me! --- Thank you!

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi doctor. My left side testis is very small in size. Some times my both testis gives little pain. So how to solve my...
Take Cosmos 30C one dose daily for 2 weeks. It should start getting improvement. Still if you don't find any improvement, please feel free to contact me. Take care. :)
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I am 24 year female, now my weight is 41 kg, or I am so slim but I want to good weight & health, can we take any vitamin powder? Like advance pro?

Vaidya Visharad
Ayurveda, Narnaul
I am 24 year female, now my weight is 41 kg, or I am so slim but I want to good weight & health, can we take any vita...
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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What can I do to cure hyperhidrosis. I was disqualify in army due to this disorder. Plz.

MD - Dermatology
Dermatologist, Pathanamthitta
What can I do to cure hyperhidrosis. I was disqualify in army due to this disorder. Plz.
Hyperhidrosis can be due to pathologies or it can be linked to physiological changes like hot beverage intake. Avoid hot tea, coffee and alcohol. Medicines will not help much for this condition. Do not use perfumes and creams on your hands. There are various treatment modalities for it like ion passage, botox and even surgery.
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My brother is having brain stroke. What should be lifestyle for him and what supplement should he take? Thanks in advance.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
He should lead a stress-free life, do regular exercises, and sleep well. Food should be low fat, low cholesterol.
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My father met with an accident 15 months back and surgery done two times. But still did not got recovered due to blood vessel blockage. What should be further treatment? And where it should done?

BHMS
Homeopath, Faridabad
My father met with an accident 15 months back and surgery done two times. But still did not got recovered due to bloo...
Hello, give him Homoeopathic medicine Arnica 1M , 5 drops once daily. This amazing medicine helps in removing blood vessel blockage. Take care and thanks.
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Sir my father is very fat whose stomach is very big .so please help me in loosing his weight.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Sir my father is very fat whose stomach is very big .so please help me in loosing his weight.
Hi lybrate-user, its gud to see you r concern abt your father, pls make him understand one thing overweight brings lots of health issues automatally so sir needs to focus on his health, nd for that he needs to follow some tips the most important thing he has to eat strictly home made food which is healthy nd little amount of oil not too much but remember oil is gud for health too so don't diminish it completely, small frequent meals every 2 hrs some healthy snacks, salad nd fruits shld b included in his diet, nd very imp physically active he has to b physically active for at least 45-60 min every day. Hope these tips helps him out. Take care of your father. Nd for any other nutritional advise or diet chart you can consult me anytime using private consultant option. It was nice talking to u. Have a gud day dear. All the best.
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I am 31 male having problem of panic attacks and anxiety my bpm is goin upto 137 and than slows down to 85-110 is it any heart problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 31 male having problem of panic attacks and anxiety my bpm is goin upto 137 and than slows down to 85-110 is it ...
For panic attacks you need a psychiatric counselling and for BP you need medication. Do yoga and meditation also.
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Good afternoon I am sree nair and I am 18 years old. I need breads as soon as possible But now therefore some soft breads I use to shave it regularly but then to there are not yet any hard breads coming so give me some remedy for growing good long breads Iam also having pimples in my face so try to give me a remedy for that also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good afternoon I am sree nair and I am 18 years old. I need breads as soon as possible
But now therefore some soft br...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Hello Dr. How to control hair fall and how to increase growth of hair without any medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. How to control hair fall and how to increase growth of hair without any medicine.
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
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I am 23 years old. I am suferring pcod problem my family said its difficult to conceive and I am recently married. Is there no cure for this disease.

MD , MBBS
General Physician, Aligarh
There is cure. It's known as polycystic ovarian disease. It's amongst the cause of infertility which is curable.
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What foods and things I should consume so that I can increase my stamina. I am pure vegetarian.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take high protein foods to increase stamina like sprouts, nuts , eggs, pulses, almonds, walnuts, dates, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc
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My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My hair was fine but on previous Diwali my hair got little bit burned and boy hair is not growing from there.
Burnt area becomes fibrotic and there might be scarring alopecia. If the follicles are destroyed then hair growth might be difficult.
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Doctor I have oily skin. Nowadays I am experiencing itching of facial skin. I use moisturiser but it keeps it moisturised till the time I dnt wash my face. What shall I apply on it to retain may previous skin.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Doctor I have oily skin. Nowadays I am experiencing itching of facial skin. I use moisturiser but it keeps it moistur...
Hi! You could be either having sun sensitivity or allergy to some products. Stop applying any other product. Splash water twice a day. Pat dry. Use only mild baby soap.
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I had sex with a girl on 8 april while last she had period on 5-6, and I haven't used condom while intercourse. Is there any chances of pregnancy. As I have heard that you can do sex with a girl without condom within 6 days before her period and at least 8 days after her period stops. Please guide me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with a girl on 8 april while last she had period on 5-6, and I haven't used condom while intercourse. Is th...
Practising safe days for sex is highly reliable and has high failure rate as sperms can live upto 7 days. If she was in menses then she can not get pregnant, but for the safer side you should give her ipill asap as menses must have been very less by the time you had sex.
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Hi, I am troubling with hair growing problem. My hair grow till shoulder only and after that it will stop. I tried all things for hair grow. But I am unable to find out reason to solve this problem.

BHMS
Homeopath, Faridabad
Hi, I am troubling with hair growing problem. My hair grow till shoulder only and after that it will stop. I tried al...
Use this home remedy also to prevent hair loss and for the fast hair:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am suffering from pimples on face from 1 year and pimples are paining hard. Can you suggest what should be done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from pimples on face from 1 year and pimples are paining hard. Can you suggest what should be done.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. To start with, take Antim crd 200—once daily in the morning and give feedback after 5 days.
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I lost my weight last few months what I do now? Tell me any solution on it? or reasons of weight loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I lost my weight last few months what I do now? Tell me any solution on it? or reasons of weight loss?
Hello, if you have lost weight suddenly, then get the thyroid function test done. Let me know then about the report so can guide you according to your problem.
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