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Dr. Pankaj Kumar

General Physician, Delhi

700 at clinic
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Dr. Pankaj Kumar General Physician, Delhi
700 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pankaj Kumar
Dr. Pankaj Kumar is a popular General Physician in Vivek Vihar, Delhi. You can visit him at Doctor's N Doctor's Polyclinic in Vivek Vihar, Delhi. Book an appointment online with Dr. Pankaj Kumar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Doctor's N Doctor's Polyclinic

D -215, Vivek Vihar Phase -1. Landmark: Below The South Indian Bank, Sec-15, DelhiDelhi Get Directions
700 at clinic
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I have habit of masturbation twice a week. Recently I had sex with my gf whom m going to marry soon. Even before insertion I discharged. During masturbation I cum in 20/to 30/sec. My weight is 75 kg and height 5'10.please help me

MBBS
General Physician, Cuttack
I have habit of masturbation twice a week. Recently I had sex with my gf whom m going to marry soon. Even before inse...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
4 people found this helpful
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During periods can we have sex (from day 1 to day 4) with my partner and also from day 5 to day 7 can sex be done as someone needs his partner to be present then it should be done from day 8 to day 15, please correct if I am wrong and also during first three month of pregnancy sex is prohibited.

PhD Human Genetics
Sexologist,
Your assumptions are right in the first three parts of your question. Yes for sex during periods, if acceptable to both parties. Yes for d 5 to 7. Pregnancy chances are progressively higher between day 8 and day 15 but may extend a couple of days beyond too, on an average. (this is valid only in the case women who menstruate regularly every 28-32 days). Can have sex during the first trimester too, with some precautions.
1 person found this helpful
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I have from yesterday some fever it is continue so please tell me what I will do?Please tell.

MBBS, cc USG
General Physician, Gurgaon
I have from yesterday some fever  it is continue so please tell me what I will do?Please tell.
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Consult physician and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Every time I made sexual intercourse with my wife without condom, I always face small pimples under penis skin. For the past one month we were not together and I did not face this problem. Last night we did it without condom and this morning pimples arrived. Her gayne reposts are ok. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Every time I made sexual intercourse with my wife without condom, I always face small pimples under penis skin.
For t...
Hello- You are facing a sexually transmitted infection from your wife. Depending on what STDs you were tested for previously, it is possible that one or both of you has an STD. For example, one possible cause of your partner’s symptoms is a genital herpes outbreak. To find out the cause of the pimple-like bumps on your partner’s penis, I encourage both of you to visit your doctors.
1 person found this helpful
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I want to masturbate but I fear that this will increase my pimples and may cause erectile dysfunction. Pl. Help me out.

MD
Yoga & Naturopathy Specialist, Delhi
I want to masturbate but I fear that this will increase my pimples and may cause erectile dysfunction. Pl. Help me out.
There is no connection between the two. However why masturbate. Try to engage your thoughts on your career. Develop a constructive hobby. Take time to exercise. Build your body to better health. Remember life need many diversions. It is based on four legs only one of them is sex. What is the hurry? time will soon come when you will find right outlet for sexual satisfaction.
6 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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What are the two types of diseases in which white patches on the skin are the the common symptoms and what are the reasons for these diseases?

MD - Microbiology
General Physician, Bangalore
What are the two types of diseases in which white patches on the skin are the the common symptoms and what are the re...
Hi there are many reasons for white patches. Mostly will be fungal infection and melanin deficiency.
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Hi sir my sex erects n I masturbate just 1 min it will b ejected very soon I want long sex fun but I can not plzz give me suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir my sex erects n I masturbate just 1 min it will b ejected very soon I want long sex fun but I can not plzz giv...
Dear Lybrate user. Please don't worry on unnecessary false knowledge. Sexual intercourse duration and power has nothing to do with the ejection timing of masturbation. Please understand. Take care.
16 people found this helpful
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Premature ejaculation, tiny dick, tight foreskin, pain in upper part, small testicles, man boobs so many problems please suggest something.

MBBS
General Physician, Mumbai
Premature ejaculation, tiny dick, tight foreskin, pain in upper part, small testicles, man boobs so many problems ple...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
4 people found this helpful
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Dear sir kindly help me, I have haemoglobin 7% how may I improve it? Pls my age is 48.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Dear sir kindly help me, I have haemoglobin 7% how may I improve it? Pls my age is 48.
Please follow my prescription. 1) China :- 30. 2) Chininum Sulph:-30. In no 30 globules. To be taken 4 globules in the morning before food and no 2 after food twice daily for one month, and report.
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Hi, I am working in developers company I am having the urine infection. What should i do? Please advise.

MD, MBBS
General Physician, Delhi
Hi, I am working in developers company I am having the urine infection. What should i do? Please advise.
Get your urine r/m urine c/s cbc hba1c bsl fasting usg abdomen and pelvis syp. Alkasol 3tsf in 150ml water three times a day drink plenty of water antibiotics to be started as per reports review with reports
1 person found this helpful
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My name is loknath I have constipation problem I tried some medicine but didn't relief please suggest me some effective medicine.

MBBS
General Physician, Cuttack
My name is loknath I have constipation problem I tried some medicine but didn't relief please suggest me some effecti...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected. She can take hrt. Which local cream to improve orgasm.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My wife got uterus operation does she get urge for sex. They must have left ovary. Definitely sexual urge is affected...
Removal of Uterus has no effect on the urge for sex. Your wife must be less than 32 yrs, Generally doctor leave one ovary, Which is sufficient to produce adequate amount of Female Hormones. Hence there is no need for HRT (Hormone Replacement Therapy). If one ovary is left then there is no need for vaginal creams. Soyabean preparations are good source of Oestrogen (Female Hormones) like Nutrinuggets / Soya Milk/ Tofu/ Soya biscuits or Chaptties made from 10 kg Wheat Flour mixed with 1 kg Soya flour.
5 people found this helpful
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I am having sleep paralysis I see things when I am awake it's real or a myth if it is really happening how to cure it is there any medicine fr it.

MBBS
General Physician, Mumbai
Get an EEG done and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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10 Bad Habits That Make You Fat

Partners in Health
Multi Speciality, Gurgaon
10 Bad Habits That Make You Fat

Obesity is rapidly evolving as a public health issue for our country and as educated people we are responsible in contributing to the ever increasing problem. So what is there that leads to weight gain despite our all effort? The simplest answer is ignorance! Most of the person who are trying hard to curb on weight gain do not succeed in doing so due to inadequate and poor gathered information. Remaining hungry is not the solution for weight loss and we need to inculcate good habits in ourselves smartly to sustain it for long time, else you will loose kilos in few months and regain much more than that .This cycle would continue until we understand the basic of healthy eating.

So the important aspect is to make consistent and slow changes in our lifestyle to sustain ideal weight.

There are few bad habits to watch for:

  1. Fizzy drinks: Most of fizzy drinks are full of calories and they go down easy the throat. But before we realize we make our system take in loads of calories. Try to restrict on your soft drinks and prefer other beverages like lemon juice and coconut water, both of which can be refreshing with minimal calories.
  2. TV watching: Eating while watching TV is something which is a very prominent cause of gaining fat. Usually while on screen we tend to forget how much we have taken in and most of time we realize this when a packet full of chips becomes empty!!
  3. Lack of sleep: It has been shown that due to lack of sleep our hormone cycle gets disturbed and the cortisol levels change, leading to weight gain. Second if we remain awake for long time we tend to eat more , there by gaining extra calories.
  4. Shopping when hungry: Research has shown that when we buy our grocery when we are hungry, you tend to buy things which are easy to grab and are high in calorie dense. Hence always have a healthy food before you go for shopping.
  5. Desserts: Eating something after main course often leads to high calorie food intake like ice cream, sweets. So instead of these, try to take simple deserts like lemon water, or something non caloric. Best is to avoid it completely.
  6. Time of meal: Most of the time we try to postpone or skip our meal, ultimately this leads to severe hunger, making us eat whatever we can grab immediately. Most of the time this is high caloric fast food. Always plan your meals and carry healthy food items with you like fruits, sandwiches.
  7. Fat free/ sugar free food: Fat free or sugar free foods are not calorie free food items. We should always look for the portion size and amount of calorie we are going to have.
  8. Lack of exercise: Not taking time out for your regular exercise makes you gain weight and also makes you lazy.
  9. Going out to eat: Frequent outings leads to increase in the consumption of food high in calorie, sugar and salt, leading to weight gain. Restrict your outings to not more than once or twice a month.
  10. Dehydration: Drink lots of water, so that you keep on flushing out harmful toxins.

So to avoid being obese eat healthy and exercise regularly.

4479 people found this helpful

Hi I am 25 years old female. I have asthma problem from childhood. Now it has been in extreme condition severe cold cough sometimes earpain chest pain occurs. Please suggest me the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. Start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap green rich cap calrich protirich w ayurvedic powder cap swas tab aarogyavardhini vati syp drakshasava go for panchkarma ayurvedic procedures
3 people found this helpful
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I heard Malebooster pro which enlarges the penis size. Does it works well? do we enlarge our pennies by using supplements/tablets? Please reply.thanking you.

MD-Pharmacology, MBBS
Sexologist, Delhi
I heard Malebooster pro which enlarges the penis size.
Does it works well? do we enlarge our pennies by using supplem...
To date there’s never been a cream, a pill, or anything of that nature that’s been shown to benefit penis size. The average penis measures somewhere between 3 and 5 inches (about 8 to 13 centimeters) when not erect, and between 5 and 7 inches (13 to 18 centimeters) when erect. If you're concerned, talk to your partner. Keep in mind that understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis.
3 people found this helpful
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My mother had sugar. But she controlling sugar with medicine. As she controlled 258 to 158. Only 8 points increased compare with normally. Now is she stopped medicine or not sir.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
My mother had sugar.
But she controlling sugar with medicine. As she controlled 258 to 158. Only 8 points increased c...
Mr diabetes is a chronic disease i. E life long. Medicines may keep changing as per blood sugar but probably she won't be able to stop them altogether.
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Anybody masturbates 3 times per day What types of problems will come for him. And how to overcome from that addiction.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Anybody masturbates 3 times per day What types of problems will come for him. And how to overcome from that addiction.
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....! Right now, you are engaged in negative, probably compulsive masturbation( OBSCESSIVE COMPULSIVE DISORDER). You are abusing your natural ability to enjoy your body. My system will teach you how to comfortably change your negative masturbation practices into positive ones. We will help you rid yourself of your masturbation addiction, and allow you to still enjoy the benefits of positive, healthy masturbation.
13 people found this helpful
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Extreme pain in heels. Earlier it was only on my left foot. But now its on both. Uric acid is not very high. Just 1 point more than the normal range. Early mornings the heel pain is terrible and unable to walk. Once in the morning I felt like a crack and heard a cracking noise in my left heel.

M.S - Orthopaedics
Orthopedist, Ludhiana
Extreme pain in heels. Earlier it was only on my left foot. But now its on both. Uric acid is not very high. Just 1 p...
It's planter fascists..overweight is one of the causes..u need to reduce the weight along with it u need to avoid walking bare foot..and avoid formal leather shoes for long time if u wear them then shoes should be wide toe in front and be accompanied with silicone heel pads..or wear sports shoes.. ice application can also help..along with it u need to take analgesic.once pain is reduced need to start up stretching exercises...and for uric acid dietary control..
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