Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
I am 30 years living in London and I work like 7 hrs but I have chest pain and palpitation which makes me feel low and weak all the time and now I feel back and neck pain as well any suggestion.
I am a diabetic patient. What is the process to give sugar test? What is right? To take medicine or not to take medicine on sugar test day? Which report is right, report with medicine or without medicine? Kindly help?
Actually I do have some sexual issues basically only one that is:- while doing sex my erection is done in very short time hardly in a min. So kindly suggest me what to do?
I am 25 years old male. I have stones in kidney. 2 time it is blocked my urine tube and that time I got more pain. Please suggest the to avoid stones in kidney.
I'm 22 years old feeling uneasy for 2 months. I'm offended getting mouth ulcer swollen gland sore throats.
How will this affect my activities, such as having sex, working, or caring for my children or grandchildren?
Is there a preventive Ayurvedic medicine for chikungunya and/or Dengue? Is it available in the market?
I have a rough scalp and itching sensation. My scalp is full of visible flakes of dandruff which is irritating & uncontrolled by me.
Powerful Reasons to Eat Slower:
Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.
Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.
Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.
Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.
Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.