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Dr. Pankaj Goel

General Physician, Delhi

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Dr. Pankaj Goel General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj Goel
Dr. Pankaj Goel is a trusted General Physician in Shahdara, Delhi. He is currently associated with Goel Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Pankaj Goel on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goel Clinic

Shop No. X-135, Gali No. 10, Brahmapuri, Shahdara. Landmark: Near Moni Baba Mandir, DelhiDelhi Get Directions
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Understanding Silent Heart Attacks

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
Understanding Silent Heart Attacks

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle.

The causes of a silent heart attack are similar to that of a heart attack. They include-

  1. Obesity or excess weight

  2. Lack of exercise

  3. Disorders such as diabetes

  4. High blood pressure

  5. High cholesterol

  6. Age, usually above 65

  7. Heart diseases

  8. Consumption of tobacco or smoking

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal.

Diagnosis:

The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram or others. These tests can show certain changes which might be indicative of a heart attack.

An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required.

How would you prevent a silent heart attack?

  1. Get your cholesterol and blood pressure count tested regularly.

  2. Refrain from smoking.

  3. Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3206 people found this helpful

My body is paining and headache and cold also what I do for it what is the prevent of these disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My body is paining and headache and cold also what I do for it what is the prevent of these disease.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 29 years old l have a problems of headache and forget. please tell me how I can cure.

BHMS
Homeopath, Faridabad
I am 29 years old l have a problems of headache and forget. please tell me how I can cure.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. For good memory: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
1 person found this helpful
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One of my family member left alcohol after many years of regular drinking. Is this sudden withdrawal effect his brain and behavior. He is still a trouble creating person in family.

MD - Psychiatry
Psychiatrist, Chennai
The effects of withdrawal will be there for about 2-4 days maximum 10 days. But the direct effects of alcohol on brain and mind can last several weeks to months. It would be better to consult a psychiatrist and get evaluated. All the best.
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Hi I'm 26 year boy. Since 5 days I am facing a problem like when I eat, drink, burp, chew swallow my left chest hurts .its irritating me. What causes it? What should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi I'm 26 year boy. Since 5 days I am facing a problem like when I eat, drink, burp, chew swallow my left chest hurts...
Hi Ashish there are many causes.. like acidity, reflux oesophagitis, heart troubles.. etc... most possibility is gastric in origin.. You may take homoeopathic medicine Nat Phos 6X tds...
1 person found this helpful
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I have some pain in my both legs when ever I have folded my legs some pain in my both legs. Is it because of lack of calcium What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my both legs when ever I have folded my legs some pain in my both legs.
Is it because of lack of ...
tk calcium supplements do hot fomentations and avoid strain if it work then OK otherwise physiotherapy treatment for few days. it will cure
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Dear sir I am working in a marketing jobs. So thats why I got headache in every alternate day I do not have time to go an clinic.

BHMS
Homeopath, Chennai
Dear sir
I am working in a marketing jobs. So thats why I got headache in every alternate day I do not have time to g...
Dear lybrate user take plenty of fluids more vegetables and fruits homoeopathic medicines when taken based on symptom similarity will cure you faster.
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I masturbate few times a week but is it harm ful to my health. Even I am losing sexual power help me.

BHMS
Homeopath, Chennai
I masturbate few times a week but is it harm ful to my health. Even I am losing sexual power help me.
Masturbation will never reduce your sexual power but if you make it often at one point of time you loose interest in sex.
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I have developed a funsi/pimple inside my nose and it is quite painful. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have developed a funsi/pimple inside my nose and it is quite painful. Please help.
Drop warm coconut oil 2-3 drops Give hot fomentation outside nose region Take steam of boiled water Consult online.
1 person found this helpful
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I am 49 year, how should prevent from High Blood Pressure and Diabetes? How should I maintain my self?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 49 year, how should prevent from High Blood Pressure and Diabetes? How should I maintain my self?
you can go for following remedy it will help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
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I am 24 years old male, my penis fourehead gets small red sports why? please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, you have genital infection. You may seek consultation in private for prescription. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
3 people found this helpful
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How can I avoid maturation? I am not addicted of it and I am 22 year old single boy.

BAMS, MD Ayurveda
Sexologist, Lonavala
How can I avoid maturation? I am not addicted of it and I am 22 year old single boy.
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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Whow to loose weight with PCOS? And some best diet which keep body fit and healthy.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Whow to loose weight with PCOS? And some best diet which keep body fit and healthy.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Hello doctor I'm suffering from erection problem I have a problem to get and to maintain an erection while performing sex with my partner.

BHMS
Homeopath, Chennai
Hello doctor I'm suffering from erection problem I have a problem to get and to maintain an erection while performing...
Dear lybrate user take healthy diet rich in various vegetables and whole fruits and exercise daily, drink plenty of water, sleep 7-8 hrs together take a constitutional treatment for permanent cure.
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How to take lycopodium 200 fir primary ED. And for how many days. Please guide me how to take this medicine.

BHMS
Homeopath, Delhi
How to take lycopodium 200 fir primary ED. And for how many days. Please guide me how to take this medicine.
For primary erectile dysfunction, you may take lycopodium 200 twice daily. One time empty stomach early in morning even before brushing your teeth and second time you can take at anytime maintaining 29-25 minutes gap. Take this for 15 days and then consult a homoeopathic doctor.
1 person found this helpful
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I do masturbate two times a day daily, and most of the time sperm does not comes out, only a little amount comes out. And when I do masturbate within a gap of couple of days, sperm is thick. I want to ask that is it normal of being doing masturbation two times a day daily? Does it harm my sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I do masturbate two times a day daily, and most of the time sperm does not comes out, only a little amount comes out....
In a day two time masturbation is harmful in your future life you will run out your sexual strength in soon if you continue doing masturbation in a day two time your body will not grow as usual over the time your digestion would become weak. Your personality would gradually go dull. Ultimately anemia and pale body no sexual strength night fall, white discharge, premature ejaculation would freebies in wake of masturbation do yoga eat healthy food.
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My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and body has feeling very cold. Give some suggestion.

MBBS
General Physician, Cuttack
My mother aged about 65 years was suffering from high blood sugar and now some days she is feeling very light and bod...
1. Do regular exercise for 30 minutes daily like brisk walking if possible 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. You can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
1 person found this helpful
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I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?

MBBS
General Physician, Cuttack
I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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I have multiple fractures on both my legs, femur, I had vitamin d deficiency, but now its normal, is there any treatment to get replace old weak fractured heal bones with new bones. Any therapy or treatment, please help me, I am living miserable life, I lost all teeth and have abnormal face, I feel inferior, I do not want to get suicide, I have done mba, bba with 83% but it does not make me happy, I can not walk outside and alone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I have multiple fractures on both my legs, femur, I had vitamin d deficiency, but now its normal, is there any treatm...
Dear lybrate-user, I am glad that inspite of your health limitations, you have been able to achieve so very well in education. Replacement of long bones like femur is a big thing to talk of. But, we surely can make the old healed fractures strong to support you for a healthy life. Do not lose heart. A lot can be done. Just send your X-ray pre.
1 person found this helpful
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Types of Headache

MBBS
General Physician, Bangalore
Types of Headache

Types of Headache

1 person found this helpful
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