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Dr. Pankaj

General Physician, Delhi

250 at clinic
Dr. Pankaj General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is one of the best General Physicians in Dwarka Sector-1, Delhi. You can visit him/her at Life Line hospital in Dwarka Sector-1, Delhi. Save your time and book an appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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42, Sec-12b, Dwarka Sector-12. Landmark: DENA Bank, DelhiDelhi Get Directions
250 at clinic
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How can we find viral fever. What is the main cause viral fever. How can we control viral fever.

MBBS
General Physician, Mumbai
How can we find viral fever. What is the main cause viral fever. How can we control viral fever.
Fever with bodyache with joint pain are typical symptom of viral infection and we need to Eat nutritious food and have adequate fluid intake and take physical rest
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My son 6 years falling ill oftenly every 2 3 months with fever and infection shown to many doctors but still no recorvy.

BHMS
Homeopath, Bangalore
Dats coz of low immunity. Nd he is going to school. Give healthy food. Drink boiled nd cooled give med which vl boost immunity.
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My age is 31 and I have sperm issue can you please tell me how can I increase sperm or ganret more sperm.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My age is 31 and I have sperm issue can you please tell me how can I increase sperm or ganret more sperm.
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I am 35 years old, had a recent sore throat and cold and after that have dried mucus in nose. It bleeds when I try to clear it. Sore throat is better but dried mucus still keeps forming and bleeding. I have used steam inhalation and nasal spray. It helps some. Do I need antibiotics or other medicines.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I am 35 years old, had a recent sore throat and cold and after that have dried mucus in nose. It bleeds when I try to...
Hi, mostly, you would not require antibiotics here to cure your issue of dried nasal mucous. Steam inhalation, 2 to 3 times daily, should help. At the same time, I would recommend using a saline nasal spray instead of a regular allopathic one. You may use paediatrics'nasoclear' saline nasal spray 2 to 3 times daily. Do ensure to clean up your nostrils with the saline spray before you go to bed in night. Use a humidifier in the night time and restrict using acs to the extent you can. Should you be taking any anti-histamines/ anti-allergic tab/ syp, that may also contribute to your dried mucous. So, you may stop the anti-allergic medications unless recommended for long term by your physician. Instead, you may take a glass of luke warm water to which a tsp of honey, a pinch of fresh turmeric and 1 - 2 nos of black pepper (crushed) is mixed thoroughly, post dinner at bed time. Cold foods, hot/ spicy drinks/ foods be best avoided. All the very best. Take care.
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I'm suffering from heavy chest from 2 year's can you please suggest me any tablets or ointments.

MB, BS. M.D
General Physician, Hyderabad
I'm suffering from heavy chest from 2 year's can you please suggest me any tablets or ointments.
At your age what do you mean by heavy chest, any how try to have good dietic habits, timely eating, small quantiity more times, use curds in the end, lastly bettter to sea a docter.
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I am a 63 years old man. I have a problem of snoring every time I sleep. It disturbs me during sleep n I even have to get up sumtimes in the middle of d night with dry mouth. Please suggest a solution.

OOOMC FLORIDA, BDS
Dentist, Mumbai
I am a 63 years old man. I have a problem of snoring every time I sleep. It disturbs me during sleep n I even have to...
For snoring consult an ent Dr. For dry mouth drink one warm glass of water with one spoon honey before going to bed.
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How to increase my resistance power instead of taking medicines to control my fever, cold and head ache?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to increase my resistance power instead of taking medicines to control my fever, cold and head ache?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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My head is painning very badly

General Physician,
My head is painning very badly
check your BP, avoid stress and anxiety. take proper sleep and diet. you can take crocin pain relief if headache is more. consult if not ok.
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I am 38 year old male. whenever I drink alcohol I get my mouth corners cut and around mouth itching gets started and redness occurs .please send me remedy I think I am having alcohol allergy .before 6 months it was not that case.

BDS
Dentist, Jabalpur
Hello sushant, you may not be having alcohol allergy, you may be having ANGULAR CHEILITIS present at the corner of the mouth because of decreased vertical height of your jaw,nutritional deficiency, dry mouth..pls send photographs of the lesion for better advice.
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My father and mother both are diabetic patient, what fruits and nuts should they have.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
My father and mother both are diabetic patient, what fruits and nuts should they have.
Hi, Fruits like Apple, orange, mosambi, pomegranate, papaya, muskmelon, water melon (50g - any one fruit) can be given, provided their blood sugar levels r under control with medication. Walnuts n almonds 2 each can be given. Regards,
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I want diet for gaining vitamin d. Veg and non veg both diet needed. What are they?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Early morning exposure / walk under sun. Consume Milk, Butter Milk, Yogurt egg yolk, Fatty Fish Mushroom, Cheese, Whole grain, meat, Cod liver oil, Beef Liver, Pork
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I have sleep problem. I wake up daily by 4.00 or 4.30 am & am unable to sleep again. This problem has started since last fortnight. I do not sleep in the afternoon too. Please help.

MBBS
General Physician, Cuttack
I have sleep problem. I wake up daily by 4.00 or 4.30 am & am unable to sleep again. This problem has started since l...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Hi, sir/mad. I had sex with my friend, I thought I'll do for long time, but with in 2 min I had come. My friend was unhappy. Can you tell why? so soon I come, do I have any problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, sir/mad. I had sex with my friend, I thought I'll do for long time, but with in 2 min I had come. My friend was u...
If I were your treating doctor I suggest one tablet of tetrafol plus after meal twice daily for two months and one tablet tentex forte daily at night with a cup of milk for 4 weeks. There are some natural lifestyle measures which help to improve blood flow to penis and overall sexual performance. - The most important factor is healthy heart. Blood is pumped in to body by heart. So regular exercise and avoidance of fatty fast food are important measures to prevent heart disease. Regular walking, swimming or running overall improves blood flow to whole body circulation including penis and keep the mind fresh. - Good healthy food is also an important aspect. Bananas, Garlic, dry fruits (they contains vitamins), eggs, cow milk, cow butter are good food which may help in erectile dysfunction. - Avoid smoking and alcohol. Low amount of alcohol can help in increasing blood flow but more amount can cause opposite effects. So better to avoid the same.
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I had the habit of mustrbusion for at least five years. Now it happens sometimes. My question is that I will have children or not when I get Marry. Because I have spoiled lot of sperms doing mustrbusion by hand and in dreams too.

MD - Psychiatry
Psychiatrist, Chennai
I had the habit of mustrbusion for at least five years. Now it happens sometimes. My question is that I will have chi...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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My son of 7 years old is suffering from cough for one month. The severity varies time to time. He is taking levolin with ambrolite-s syrup and anti allergic criz-m, but cough cannot stop. Please help m.

MBBS
General Physician, Cuttack
He is having Asthmatic bronchitis.He has to take nebulizwer and Use inhaler after consulting child aspecialist
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Kindly suggest what to do to have a strong stamina during sex. Usually mine discharges within 5 mins.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Kindly suggest what to do to have a strong stamina during sex. Usually mine discharges within 5 mins.
eat lots of fruits esp pomegranate daily. go slowly during sex, slow down your strokes when nearing climax to increase your timing.
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Sir what are the symptoms of aids, how can we detect it, which pathogen cause it and how can we prevent it?

MBBS
General Physician, Mumbai
Aids is caused by hiv and if cd4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms.
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Hi I use to wake up at 4 am n go for work n cum back to home at 10 am after I cum back I is to sleep frm 11 am to 3 pm then will sleep again from 4 pm to 6 pm and will sleep in nite at 11 pm and wake up at 3 am .me feeling that I am sleeping too much is there any problem tht I am getting lot of sleep is there anything how I can reduce my sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I use to wake up at 4 am n go for work n cum back to home at 10 am after I cum back I is to sleep frm 11 am to 3 p...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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I am female 38 yrs frequent urine for every 10 mints since 15 days I am suffering with this problem.

MBBS
General Physician, Mumbai
I am female 38 yrs frequent urine for every 10 mints since 15 days I am suffering with this problem.
It might be due to any infection or due to high sugar and so as of now get a urine test done in a laboratory
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Hii I need an help regarding my health. Since a long back Iam suffering from the no free motion. Please help me for my situation? What I have to do?

MBBS, cc USG
General Physician, Noida
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician/me for further Management
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