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Dr. Pankaj

General Physician, Delhi

250 at clinic
Dr. Pankaj General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is one of the best General Physicians in Dwarka Sector-1, Delhi. You can visit him/her at Life Line hospital in Dwarka Sector-1, Delhi. Save your time and book an appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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42, Sec-12b, Dwarka Sector-12. Landmark: DENA Bank, DelhiDelhi Get Directions
250 at clinic
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I am 23 years person. One problem my body condition. I am newly married person. But my sex life not enjoyed. My sex life my penis power only 1 or 2 minutes. Please give any instructions.

MBBS
General Physician, Delhi
I am 23 years person. One problem my body condition. I am newly married person. But my sex life not enjoyed. My sex l...
Hi, duration of sexual act or stamina or performance vary from person to person depending upon the psyche to control it. Few people complain of premature ejaculation and few complain that they are not able to discharge in time. Some techniques as per sexologist kinsey can be applied where root of the penis is pressed for few seconds before expected emmision and thereby emmision is delayed for some time. The technique require some personal training for few days and correct dietary habits.
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I have erection and premature ejaculation problem like when I am in mood of sex it doesn't erects and when girls body part rubs on my penis when it is inside my pant it ejects sperms When I was fourteen years erection was normal and that I use to masturbate but after 2 years I stopped doing it and I do it after so much of gap like 3 to 4 Months and then nights falls started Now I masturbate to avoid night fall So what should I do to cure erection problem and premature ejaculation?

PDDM, MHA, MBBS
General Physician, Nashik
I have erection and premature ejaculation problem
like when I am in mood of sex it doesn't erects and when girls body...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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My Friend is 17 years old she recently participate in sex with her boy friend during sex she had blood bleeding any problem with that bleeding to she or her boyfriend used condom also.

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
My Friend is 17 years old she recently participate in sex with her boy friend during sex she had blood bleeding any p...
V. No problem. It will heal itself. Wsit & watch. Use coconut oil in future for sex to make it smooth insertion. Lubricant condom can be used or little coconut oil can apply on condom.
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Does continuous constipation but no major pain or blood in stool indicates some serious matter like colon cancer.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Does continuous constipation but no major pain or blood in stool indicates some serious matter like colon cancer.
Continuous constipation doesn't mean colon cancer. But one of the signs of colonic cancer is constipation. If a person notices increasing constipation, loss of weight, loss of appetite, weakness etc must have himself examined by a doctor especially a surgeon to rule out colonic cancer.
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Dear sir I face the problem about skin allergy for whole body for last 6 month, so please give me consultation about this problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dear sir I face the problem about skin allergy for whole body for last 6 month, so please give me consultation about ...
You can take berberis vulgaris - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi I am Manish Pandey age 33 and wait 70 kg. Height is 5 feet 4 inch. I am suffering from hyper acidity. Please suggest something. Thanks a lot in advance.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I am Manish Pandey age 33 and wait 70 kg. Height is 5 feet 4 inch. I am suffering from hyper acidity. Please sugge...
Hi Please cut down oily and spicy food. Take more water and buttermilk. Total intake of oil per day not more than 4 teaspoons. Avoid. pickles. tea . coffee. colas. late night snacks. fried onions Eat small meals frequently. Every 2-3 hours eat food or snack. Eat banana. Observe and note down when and how acidity happens and avoid those things.
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I suffered from terrible UTI in August last year, for which I also took medicines as prescribed by gynae and it was cured after 15 days, but since then I have developed this problem that every time I pee, I feel like peeing again, and it happens way too many times after I take a shower. It is not painful like it was during UTi but it is very uncomfortable. I feel very irritated in my urinary tract. Also let me also mention, I have a desk job so I do not urinate very frequently and I have not had any physical contact in the last 3 months, so I think getting infection from my partner can be ruled out. Please tell me why is this happening and how can I cure/prevent it in the future.

MBBS
General Physician,
I suffered from terrible UTI in August last year, for which I also took medicines as prescribed by gynae and it was c...
increased frequency of urine may be due to a recurrence of uti ,you need to get an urine routine and microscopic examination done for that. whereas Increased volume of urine or polyuria may be due to many causes. If blood sugar levels are normal, diabetes mellitus is excluded. First water, sugar,caffeine,alcohol intake needs to be decreased. If problem does not subside after that, 24 hr urine volume measurement need to be done. If its more than 3litrs, then urine and serum osmolality and specific gravity needs to be evaluated. Depending on them serum vasopressin level and desmopressin stimulation test needs to be done later. These tests will exclude central or peripheral diabetes insipidus or polydipsia. Treatments can be done accordingly. Also history of taking any drugs like lithium, demeclocycline, amphotericin b, aminoglycosides etc. Or histry of any cns infections, trauma, surgeries needs to be excluded.
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Dr, doctor I'm suffering from masturbate so I need stop it immediately so plZz gve me some suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dr, doctor I'm suffering from masturbate so I need stop it immediately so plZz gve me some suggestions.
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can not quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am 17 years old female. I had splenectomy while I was 12. Can I survive without spleen, what are the problems I will get, will it affect my future. How can I survive it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 17 years old female. I had splenectomy while I was 12. Can I survive without spleen, what are the problems I wil...
The spleen is the main organ in which the body's immune system does its work, and once it is removed, you suffer some loss of immunity to certain types of bacterial infection.
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My penis is not able to open fully it seems to be a such under it which does not allow it to fully open it from skin I also suffer from pain when I stretch it toward me so kindly help me to overcome this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis is not able to open fully it seems to be a such under it which does not allow it to fully open it from skin ...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 18 year old. My hand and leg's palm release sweat anytime. What its cause and how to relief to this. Thankyou.

BHMS
Homeopath, Faridabad
Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, caffeine, and smells. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks. Yoga: There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! -Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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I am 22 years old my headache is always remain until I take medicine please help its not good to take that much medicines.

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old my headache is always remain until I take medicine please help its not good to take that much medic...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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HI I am 30 years male. I have pain in my right arm n leg from last one year. Sometimes its low bt sometimes its very high like night and evening time. I take medicines from many local doctor's and also Neurologist Dr. from CMC ludhiana bt not much better results from all that. My Blood, uric acid, sugar and nervous system tata are normal. Can you please tell me what is my exact problem? I am doing a pc job. Its a sitting job is this also a reason?

C.S.C, D.C.H, M.B.B.S
General Physician,
HI I  am      30 years male. I have pain in my right arm n leg from last one year. Sometimes its low bt sometimes its...
Sitting for long and working on PC can cause pain in hands and leg . As the tests are normal you only have to take some rest in between work and may also take a muscle relaxant and anti anxiety combination of drug
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My sperm motility is 44% and sperm count is 18millions per ml. How can I increase motility please guide me.

MBBS, cc USG
General Physician, Gurgaon
My sperm motility is 44% and sperm count is 18millions per ml. How can I increase motility please guide me.
You can take simple steps to increase your chances of producing healthy sperm. For example: Maintain a healthy weight. Eat a healthy diet. Choose plenty of fruits and vegetables, which are rich in antioxidants — and might help improve sperm health. Prevent sexually transmitted infections (STIs). Sexually transmitted infections — such as chlamydia and gonorrhea Manage stress. Stress can decrease sexual function and interfere with the hormones needed to produce sperm. Get moving. Moderate physical activity can increase levels of powerful antioxidant enzymes, which can help protect sperm. If the low motility is caused by a hormone deficiency, testosterone supplements can improve motility consult Endocinologist
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I have mucus in stool, even blood comes with it. I go to gym regularly, so I need high protein foods. Milk is prohibited for me. Can I take egg whites , chicken , gram (chana)? Name other protein items I can take And also tell about protein foods that I can't take.

MBBS, D.P.H
General Physician, Gurgaon
I have mucus in stool, even blood comes with it. I go to gym regularly, so I need high protein foods. Milk is prohibi...
You take treatment of dysentery and take high fibrous food avoid oily and spicy as well as junk food.
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I suddenly felt pain in my testicles when I woke up this morning. I don't know whats the reason even I didn't masturbate last night.

MBBS, cc USG
General Physician, Gurgaon
I suddenly felt pain in my testicles when I woke up this morning. I don't know whats the reason even I didn't masturb...
Tell me You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat Is history of any trauma? is redness also present? avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so consult Surgeon
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Sir I have a problem of snoring due to give bone of my nose and also feel unhealthy for breathing and have cold.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I am 25 years old male. I am suffering from fever and cold since one month. I am using paracetamol and cetrizine tablets but I didn't get any reaction. What did I do now? Please help me.

BHMS
Homeopath, Faridabad
I am 25 years old male. I am suffering from fever and cold since one month. I am using paracetamol and cetrizine tabl...
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest. *****get your blood tested for cbc, esr, aec****
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Now days I am continues thinking about sex I want to overcome this problem I am also avoiding porn What should I do.

MBBS, cc USG
General Physician, Gurgaon
Now days I am continues thinking about sex
I want to overcome this problem I am also avoiding porn What should I do.
This habit can affect daily life when person is addicted to this act and can over exert mind and body better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
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I am a diabetic and taking Exermet 500 but when diab. Checked in the morning with empty stock/before breakfast, result shows above 125 and result of checking after two hour of meal is always satisfactory i. E 30 more than morning result. What efforts need to control morning result i. E. 100.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
I am a diabetic and taking Exermet 500 but when diab. Checked in the morning with empty stock/before breakfast, resul...
We have herbal diabetic tea to control your sugar level and simultaneously prevent harmul effects of diabeties. Take one in mrng.
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