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Dr. Pankaj

General Physician, Delhi

250 at clinic
Dr. Pankaj General Physician, Delhi
250 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is one of the best General Physicians in Dwarka Sector-1, Delhi. You can visit him/her at Life Line hospital in Dwarka Sector-1, Delhi. Save your time and book an appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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42, Sec-12b, Dwarka Sector-12. Landmark: DENA Bank, DelhiDelhi Get Directions
250 at clinic
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I am unmarried and Due to attraction and age I start masturbate from last 4 5 months but now I am facing the early ejaculation and not proper hardness in my penis.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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I am unmarried and Due to attraction and age I start masturbate from last 4 5 months but now I am facing the early ej...
Not that its masturbation which is causing these problems, but stress and wrong ways or habits. So do oiling and massage too and avoid beverages excess and spices. Also drink cow milk with cow ghee and dried ginger for better results.
1 person found this helpful

I saw many advertisement saying about good thing of fiber. Is it good to have fiber biscuits? How many biscuits one can consume daily and what type of biscuits should we eat daily? Any suggestion which can help to improve our health!

MBBS
General Physician
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I saw many advertisement saying about good thing of fiber. Is it good to have fiber biscuits? How many biscuits one c...
Can take fibre biscuit as per requirement and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
3 people found this helpful

When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck pain. What should I do for presentation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck ...
Do spine stretching exercise and heat fermentation. Avoid long sitting and toward bending ya physiotherapy treatment.

Hi am 21 years old female. I have stomach problem. Its paining evry moth of mains.

BHMS
Homeopath
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Hi am 21 years old female. I have stomach problem. Its paining evry moth of mains.
Hi if you mean pain during menses then take below treatment:- Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
1 person found this helpful

I want to knw agr mere hath m koi HIV person danto se kaat leta h toh phir kya mujhe bhi HIV Ho jayega.

BAMS
Sexologist
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I want to knw agr mere hath m koi HIV person danto se kaat leta h toh phir kya mujhe bhi HIV Ho jayega.
Saliva does not contain HIV virus. so if any Hiv positive person Bite your hand it will not cause HIV to you . Don't worry
1 person found this helpful

What are the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
3 people found this helpful

I am suffering from cold since one month I am using medicines but it is not cured. What to do?

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
2 people found this helpful

I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem also does it effect my health. Your answer would be appreciated.

MBBS
General Physician
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I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem al...
You need 7-8 hours of sound sleep daily to remain healthy. You have to find time to sleep for 7-8 hours in the day time, if you can not find time to sleep in the night because of your job.
1 person found this helpful

Can anyone advice me for my problem. A transgender have a blow job to me and I wore condom when did. Now I got too much tired in my body. Do I need to go for any STD or STI test or HIV or AIDS test? And if needed wen I need to do that and where I need to that. I am in chennai. This happened on last Tuesday 13th July 2016.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Can anyone advice me for my problem. A transgender have a blow job to me and I wore condom when did. Now I got too mu...
No chance of any std or sti or aids. It is your internal fear. You are very sensitive. Why should you do and again you suffer. It is better to keep away from this activities. If anything happens with transgender it will cost big problem. They are very dangerous. They can do anything. They are emotionless and behave in aggressive manner. We cannt expect the correct behaviour. So anything happens. Better to not meet to them. Must be keep away from that people. So we should follow. Other wise you may be in severe problem. Next time you should not do this type of activities. Ok best of luck.
2 people found this helpful

She is having stomach ache from last 3-4 day daily when she drinks tea. What is the reason?

MD - Pathology
General Physician
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She is having stomach ache from last 3-4 day daily when she drinks tea. What is the reason?
Î could be acidity Take capsule ocid20 daily empty stomach in morning Avoid tea, oily and spicy food Come back if it doesn't improve

I am a 25 year old male and have asthma for last 2 years. What should I do?

MD PULMONARY, DTCD
Pulmonologist
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Use asthma preventor meedicine by inhalation with spacer. For medicine priscription consult a resp phy.

Hi, I have recently got checked my bp a few times. 2-3 times I found it to be very high around 180-110. And some times to be normal. So I consulted a Dr. (md), and he prescribed me medicines for high bp (winbp 40 mg). But after few days of having this medicine, my bp went low to 90-60. Kindly suggest what shall I do now.

Advanced Aesthetics
Ayurveda
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Consult Dr. And change medicine. And start ayurvedic medicines hridayashanti and stresswin tab any queries inform me.

I have gastric problem. By drinking buttermilk will it reduce? Or I need have tablets? Usually if felt more I will use zinetac. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have gastric problem. By drinking buttermilk will it reduce? Or I need have tablets? Usually if felt more I will us...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.

Sir I hve problem when I read about 2to3 hour I have get stressed and began to headache so what I do.

MBBS
General Physician
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Sir I hve problem when I read about 2to3 hour I have get stressed and began to headache so what I do.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.

Hi, I am 22 year old and suffering from hemorrhoids, how can it be cured, is any surgery required ?

M.B.B.S
General Physician
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You can try lifestyle modifications. Exercise more and have high fiber diet. Surgery is the definitive management. Try sitz bath thrice daily.

I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.

BHMS
Homeopath
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I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.
Hello, if you are suffering with fever from 20 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.

Age: 31 yrs, Health Issue: PCOD Period missed: I am in 38th day Symptom: No Symptom of pregnancy like vomiting, tiredness, nausea. What could be the reason? Is that pcod stopping my periods or something else.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Age: 31 yrs,
Health Issue: PCOD
Period missed: I am in 38th day
Symptom: No Symptom of pregnancy like vomiting, tired...
First of all you do pregnancy test. If negative then wait for one week. If again negative after one week then you should treatment of pcod then conception will be easier. If positive consult doctor for the same.
1 person found this helpful

Hello doctor, I have problem with my sex life. Meri sadi ko 8 sal ho chuke he. But abhi bhi me jyada der tak sex nahi kar pata Virudh kharab jaldi ho jata he. In 2 or 3 minutes. Please give medicine to help me on it.

PDDM, MHA, MBBS
General Physician
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Hello doctor,
I have problem with my sex life.
Meri sadi ko 8 sal ho chuke he. But abhi bhi me jyada der tak sex nahi...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
1 person found this helpful

My motility percentage of sperm is less than normal. How to increase my motility? Please advise.

Advanced Aesthetics
Ayurveda
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My motility percentage of sperm is less than normal. How to increase my motility? Please advise.
The hustle and bustle of modern day lifestyle can be severely harmful to the libido (urge for food for intercourse). Most folks return residence from a grilling day at perform as well tired to engage in intercourse. Even most youthful males are flagging. Nonetheless, healthcare professionals advise some testosterone and aphrodisiac meals that aid to increase sperm count and sexual overall performance for males. These libido increasing meals are too all-natural enhancement overall performance for equally individuals. Banana: this is one the testosterone foods that increase male libido and intercourse drive. It is advised that banana holds an enzyme which, when consumed, increase male sexual efficiency. Plantain: unripe plantain cooked or roasted has been established over the decades to induce, maintain and sustain erection. It too aids to make semen thick and boosts sperm quantity. Guava: when the leaves of guava plant is boiled or squeezed to extract the liquid subject material. This liquid subject material when consumed aids to increase male libido. Ginseng: fresh new fish: this is one more all-natural libido increasing meals. It too assists to increase sexual potential. For medicines consult privately,

Role of Diet in Acne

MD - Skin,VD & Lepxsy, MBBS
Dermatologist
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Acne is a common skin disease, which happens when the hair follicles becomes full with dead skin cells and oil secreted from the skin. Acne is mainly characterized by vast areas of blackheads and pimples. The appearance of a person suffering from acne has often led to anxiety, and in extreme cases has caused depression as well.

Causes of Acne: 

  1. Genetics is thought to be one of the main reasons for hair fall due to acne. This is supported both by twin studies and studies that have shown higher rates of acne among first degree relatives. Acne susceptibility is polygenic as the disease does not follow the Mendelian inheritance pattern.
  2. Another reason for acne is related to hormonal activities, such as those during menstrual cycle and puberty. During puberty, sex hormones called androgens increase, which causes the follicular glands to grow larger than normal. Many hormones like testosterone, dihydrotestosterone, dehydroepiandrosterone sulfate and growth hormone have been shown to have links with acne.
  3. Many bacteria like the anaerobic bacterium are suspected to be a reason behind acne. Infection caused by the parasite Demodex is also responsible for causing acne.

Role of Diet in Acne:
Different studies have been done to establish a relationship between diet and acne, but there is no evidence to prove so. Some tests have shown different degrees of acne intensity due to high glycemic diets. Another unproved study shows consuming dairy milk is linked to higher incidences and intensity of acne. One recent experiment has shown a relationship between acne and obesity, however, no relationship is found between acne and insulin metabolism. Vitamin B12 may cause skin problems similar to acne.

Cigarette smoking and acne has been a ground for high debate among biologists. Some medical records have shown that cigarette smoking increases the severity of acne. Some studies have also shown that stress or other psychological causes worsens acne. Acne severity is linked to high stress levels.

Symptoms:

  1. Scars are a common symptom of acne. Acne scars are caused due to inflammation in the skin dermal layer. The scar is made by an abnormal form of healing after the inflammation. These scars are classified on the basis of whether excess collagen or collagen loss is caused by the abnormal inflammation.
  2. Nodular acne lesions cause pigmentations. This often leaves a red, inflamed mark even after the lesion has been cured.

Treatment:

  1. A diet low on glycemic index is recommended for treating acne.
  2. Benzoyl peroxide is the first step in treating mild to moderate acne. This is because of its high effectiveness and mild side effects. The peroxide causes drying of the skin as a side effect.
  3. Antibiotics are very much used for treating acne. Oral antibiotics are highly recommended. This is because of their anti-inflammatory properties.
  4. Azelaic acid when applied at 20% concentration is effective for treating mild to moderate acne.
  5. Natural treatment methods include applying tea tree oil or bee venom to reduce the amount of lesions in acne.
Role of Diet in Acne
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