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Dr. Pankaj

General Physician, Delhi

250 at clinic
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Dr. Pankaj General Physician, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj
Dr. Pankaj is one of the best General Physicians in Dwarka Sector-1, Delhi. You can visit him/her at Life Line hospital in Dwarka Sector-1, Delhi. Save your time and book an appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Life Line hospital

42, Sec-12b, Dwarka Sector-12. Landmark: DENA Bank, DelhiDelhi Get Directions
250 at clinic
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Hi I am 37 year man. I am suffering from headache from the last two weeks. Please suggest what should I do?

Fellowship in Primary Care Cardiology, MBBS
General Physician, Gurgaon
Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. Headache is a common symptom of several illness including migraine, cluster headache, arteritis, sinusitis, hypertension and many other things. As such it should be approached cautiously. For further evaluation I would need further deatils in form of a comprehensive history and may even require some tests to get to a diagnosis. In the mean time I would suggest that you get your eyes checked up and also check for blod pressure as these are two common causes for it. You may try relaxation exercises and yoga to get you stress levels down as it helps a lot.
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Three days back I have tested my blood in wellness a profile where my Average Blood Glucose is found to be 249. I have Chronic Pancreatitis. What are the medicines I have to take to reduce it. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Three days back I have tested my blood in wellness a profile where my Average Blood Glucose is found to be 249. I hav...
Take mahasudarshan kadha 3-3 tsp twice in a day avoid oily nonveg fermented heavy food provide details in private chat for correction in diet and medications.
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I am suffering from headache, so regularly. What might be the cause? How can I be cured?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache, so regularly. What might be the cause? How can I be cured?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I am 34 years old. I am suffering from Giddings, nausea, vomiting tendency. since 6 months. I have consult e.n.t.doctor. I take. Medicine. Vertin, stemetil etc. But I am not relax. Please you suggest what area doing.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34 years old. I am suffering from Giddings, nausea, vomiting tendency. since 6 months. I have consult e.n.t.doct...
You have anxiety as the main cause and need to check your blood and inform .You are taking medicines for vertigo . and you can continue them and check blood.
1 person found this helpful
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Hi I want to know the reason for uneven breast size. My lest side breast size is larger than right side. If right is 30 than left is 35 I can say. I have done mammography and chest x ray but doc said it is normal. I am 27 years old single girl.

MBBS, cc USG
General Physician, Gurgaon
Hi
I want to know the reason for uneven breast size. My lest side breast size is larger than right side. If right is ...
Minor change in size may be normal, it is quite common for each breast to be slightly different in size, and if Mammography is normal than nothing to worry
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Hello Doctor. I have a small penis size of 3 inches also my penis has not grown up to a normal instant what should I do for it.

MBBS
Sexologist, Panchkula
Hello Doctor. I have a small penis size of 3 inches also my penis has not grown up to a normal instant what should I ...
You have small size of penis. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. Do kegel and jalqing exercises daily. For better guidance and natural, safe and permanent treatment, consult privately.
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I am suffering from anal infection fistula and fissure . I am on treatment currently from my family physician but I want to ask one thing I smoke 4-5 cigarettes per day is smoking will affect my healing of this ?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Yes smoking has negative effect on anal fissure and fistulas and delays and aggravates the condition.
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Can I have sugar free coffee in the evening with two digestive biscuit at 6 o clock.

MBBS
General Physician, Mumbai
Can I have sugar free coffee in the evening with two digestive biscuit at 6 o clock.
Dear lybrateuser, - You can have coffee at 6 in the evening only if it doesn't keep you awake till late night or interfere with a sound sleep for 6-8 hrs at night - if you feel that you have disturbed interrupted sleep then have it by 3 or 4 O ' clock.
1 person found this helpful
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How to release the skin attached with top edge of the glans? Is this decrease the sexual function?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to release the skin attached with top edge of the glans? Is this decrease the sexual function?
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 49 years daibtec patient my sugar level inrandom 120 I have glycomet 1gm daily now please suggest me any other medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 49 years daibtec patient my sugar level inrandom 120 I have glycomet 1gm daily now please suggest me any other m...
Random sugar 120 is not suggestive of any certain diabetic control. As it is in normal level Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance.
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Hello, My sister got married eight months ago and has not conceived since then. We have shown her to a games and there were few tests prescribed. Her ESR value is 16 and mantoux test value is 10. Doctor told that ESR value is quite high and has advised for a TB test. I wanted to understand if we are going in the right direction or is it necessary to consult a physician. As the next test is 7000 rupees.

MD - General Medicine
General Physician, Anand
Eight months after marriage is no too long period for not conceiving. So, don't worry. Give some time to couple. 16 ESR has no significant value and MT is outdated test for diagnosis of active tuberculosis. I think they both r healthy and conceive sooner or later on.
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What care should be taken for an ankle ligament injuries? How can we improve the fitness of our legs after any kind of ankle twist?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What care should be taken for an ankle ligament injuries?
How can we improve the fitness of our legs after any kind o...
Hello lybrate user, ankle ligament injuries occur after a twisting injury to the angle. Care to be taken mainly depends on how severely injured the ligaments are. Minor sprains can be treated with rest for a few days and painkillers. Moderate grade injuries might require rest for atleast a week, painkillers, ice fomentation, limb elevation and toe movements and sometimes immobilization in a plaster. Severe grades injuries require more than 2 to 3 weeks of rest with immobilization in a plaster restricting ask activities, painkillers anti inflammatory drugs along with above measures. Once you have given the ligament adequate time to heal, your rehabilitation program starts in a graded manner to regain the range of movement and strengthen the muscles. If there was no relief for more than 1 or 2 weeks, you might as well go for an x ray to rule out a fracture. However, if the injury was quite severe, you could go for an x ray immediately. Consult an orthopaedic surgeon for clinical assessment and further management if you continue to have problems for more than 2 to 3 days. Hope this helps.
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I have PCOD and have unwanted hair on my face is der any remedy for removing unwanted hair permanently.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have PCOD and have unwanted hair on my face is der any remedy for removing unwanted hair permanently.
You have to take treatment for pod than only it will not come again. And you have to do laser for hairs you have.
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Hi Once we started dissecting the cadaver, day by day students started to get fever including me. But the cadaver was well preserved. What could have been the reason?

MBBS
General Physician, Mumbai
Hi Once we started dissecting the cadaver, day by day students started to get fever including me. But the cadaver was...
Even fear can cause fever or Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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How to keep liver healthy? I have lots of acidity problem kindly suggest methods for keeping liver healthy and strong.

BHMS
Homeopath, Faridabad
How to keep liver healthy? I have lots of acidity problem kindly suggest methods for keeping liver healthy and strong.
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. *Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Alpha liv 2 tsf twice daily after meals. Revert me after 7 days.
2 people found this helpful
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Dr. Mujhe kafi saalo se constipation ki shikayat hai aur mujhe peth saaf karne ke liye dawa leni padti hai. Kya mera liver ka problem hai. please help me .I am 30 year old woman..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. Mujhe kafi saalo se constipation ki shikayat hai aur mujhe peth saaf karne ke liye dawa leni padti hai. Kya mera ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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I Found My Pennis Curved To Right Please Tell me Its Solution. How It Can be like Before. Please Help me.

BHMS
Homeopath,
I Found My Pennis Curved To Right Please Tell me Its Solution. How It Can be like Before. Please Help me.
Dear lybrate-user, you can use the penis developer set. Use the set for at least 30 minutes daily. You can buy the penis developer set from medical appliances shop or you can order for it online.
1 person found this helpful
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I have itching problem near my penis please tell me a good medicine that can control my itching.

BHMS
Homeopath, Raebareli
I have itching problem near my penis please tell me a good medicine that can control my itching.
Try maintaining Hygiene. Wash your undergarments daily dettol. If there is any eruption then get it checked by a local Doctor. Apply some vaseline on the affected area.
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I am 20 year male, I am suffering from cough since last 10 days in middle of cough period I faced abdominal pain in my stomach due to strain of stomach but now I was free from pain, but now am facing vomiting after eating any food kind since last 3 days, what's should I do.

BHMS
Homeopath, Pune
Dear lybrate user cough can also of gastric origin, to overcome this follow some tips 1) drink a lot of cool water 2) basil seeds are very good. Soak some basil seeds in water for some time and then have it with cold milk or any natural drink. 3) the best known substance that reduces is sabja seeds, also called as tukmaria. Sabja seeds are soaked in water for sometime and added to milk with rose syrup 4) reduce intake of salt, hot spices, oil, fried foods 5) regular meal time especially lunch at noon. Take homeopathy medicine nux vomica 200 at night for 5 days revert back thanks.
1 person found this helpful
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I am 26year married man. While I am having sex with my wife I get discharge very early i. E within 20-30sec in first time then in second time my penis does not get erect or excited. I m pure vegetarian and I do not have any bad habits like smoking n alcohol. My weight is 61kg and height is 5" 4'i m facing this problem from last one year. CAN I TAKE UPHOLD TABLET FOR ABOVE PROBLEM. IS THERE ANY SIDE EFFECTS OF UPHOLD TAB.

MBBS
General Physician, Cuttack
I am 26year married man. While I am having sex with my wife I get discharge very early i. E within 20-30sec in first ...
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist/sexologist for advice
8 people found this helpful
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