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Dr. Pankaj

MBBS

ENT Specialist, Delhi

200 at clinic
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Dr. Pankaj MBBS ENT Specialist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj
Dr. Pankaj is a popular ENT Specialist in Najafgarh, Delhi. Doctor studied and completed MBBS . Doctor is currently associated with Vikas Hospital PVT LTD in Najafgarh, Delhi. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of ENT Specialists in India. You will find ENT Specialists with more than 42 years of experience on Lybrate.com. You can find ENT Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: Old Telephone Exchang Street, DelhiDelhi Get Directions
200 at clinic
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Vikas Hospital PVT LTD

1624/3, Thana Rd, Najafgarh. Landmark: near HDFC bankDelhi Get Directions
200 at clinic
...more
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I have spinning in my head (vertigo) and ringing of years. Also nausea and sometimes I have a little headache. Its since over 2 months. I have done brainMRI test also. All the reports are normal. Plss help me.

MS - ENT,MBBS
ENT Specialist, Kolkata
I have spinning in my head (vertigo) and ringing of years. Also nausea and sometimes I have a little headache. Its si...
Hi lybrate-user Since you have symptoms from two months you must be having some medicines. Kindly share the treatment you had /having. Vertigo is a medical term which describes a sense if rotation even while stationary. It can often be confused with lightheadedness, generalised weakness, dizziness. Vertigo may be caused by problems in your peripheral (Ear &balance mechanism inside ear known as the vestibular system) or central nervous system. A complete checkup is required to isolate the cause. Peripheral vestibular  system causing vertigo symptoms may need initial medications to stabilise followed by Vestibular Rehabilitation  exercises. A good quality  of life can be achieved if properly managed. A Pure tone audiometry  and tympanometry  can detect any problem in the ear nerves and tympanic membrane pressure (both of which can be abnormal in case of ear diseases) An Xray of the Cervical Spine (AP /Lat/Lat-oblique to check for cervical spondylitis CT brain and a complete  haemogram  are some of the baseline tests needed for a good evaluation  of vertigo. Another cause of vertigo often not diagnosed by CT /MRI BPPV Benign Paroxysmal positional vertigo BPPV can be treated with Epleys manoeuvre  and Vestibular  Rehabilitation  exercises. With regular vestibular exercise you can be symptom free  and lead a normal life. Also if you still ha e symptoms with your current dose of Vertin the  dose will gs e to be adjusted. *Tips for starting vestibular exercise: No. 1: Sit on your bed with legs hanging. Keep your head straight and just by moving your  pupils first look to the right. Hold this position. Count to 10. If you have dizziness  with right gaze still hold that gaze. Then move your pupil to the left. Do this for 10 minutes for two weeks. When you can move your pupil to either side without symptoms, you can start another exercise. Share your reports. Detailed symptoms, medicines and I can help you better. Take care. You will be all right soon. Hope this helps Start this and let me know. Hope this helps Thanks.
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Sir mera ear me lagbhag 20 dino se dard hai. Drop bhi liya tha per koi asar nahi. Awaz bhi acha trah sun pata hu. Lekin mai ye samajh nahi pa raga ki dard mere kaan keep under hai uske bagal me.

MBBS
General Physician, Cuttack
Sir mera ear me lagbhag 20 dino se dard hai. Drop bhi liya tha per koi asar nahi. Awaz bhi acha trah sun pata hu. Lek...
It could be due to wax in ear or ear infection. Take crocin 500mg one tablet sos after food for the pain, Get your ear checked by ENT specialist.
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Tonsil Treatment, Symptoms - टॉन्सिल का उपचार, लक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Tonsil Treatment, Symptoms - टॉन्सिल का उपचार, लक्षण

टॉन्सिल्स गले के पीछे स्थित नरम ऊतकों का जोड़ा होता है. टॉन्सिल्स लसीका प्रणाली का हिस्सा होते हैं, जो संक्रमण से लड़ने में मदद करते हैं. संक्रमण से प्रतिक्रिया के आधार पर इनके आकार और सूजन में भिन्नता होती है. टॉन्सिल्स अपने यौवनारंभ के निकट आकर सबसे बड़े आकार तक पहुँच जाते हैं और इसके बाद धीरे-धीरे उनका क्षय होने लगता है. आमतौर पर प्रत्येक टॉन्सिल 2.5 सेंटीमीटर लंबा, 2.0 सेमी चौड़ा और 1.2 सेमी मोटा होता है. टॉन्सिल्स एक रक्षा तंत्र के रूप में कार्य करते हैं. वे संक्रमण से आपके शरीर की रक्षा करने में मदद करते हैं. जब टॉन्सिल्स संक्रमित हो जाते हैं, तो इस स्थिति को 'टॉन्सिलाइटिस' कहा जाता है. टॉन्सिलाइटिस किसी भी उम्र में हो सकता है और बचपन में होने वाला एक सामान्य संक्रमण है. टॉन्सिलाइटिस के लक्षणों में गले में खराश, टॉन्सिल्स में सूजन और बुखार शामिल हैं. यह स्थिति संक्रामक होती है और विभिन्न वायरस और जीवाणुओं के कारण हो सकती है. आइए टॉन्सिलाइटिस के लक्षण और उपचार के बारे में जानें.
 

टॉन्सिल के लक्षण
टॉन्सिलाइटिस के संकेत और लक्षण टॉन्सिलाइटिस सबसे ज्यादा पूर्व-स्कूली आयु वाले तथा मध्य-किशोरावस्था के बच्चों को प्रभावित करता है. टॉन्सिलाइटिस के साधारण संकेतों और लक्षणों में शामिल हैं

1. लाल और सूजे हुए टॉन्सिल्स टॉन्सिल पर सफेद या पीले रंग का आवरण या धब्बे गले में खराश निगलने में परेशानी या दर्द बुखार गर्दन में उपस्थित मुलायम ग्रंथियों का बढ़ना खरखरी, धीमी या भारी आवाज़ सांसों की बदबू पेट में दर्द गर्दन में अकड़न सिरदर्द
2. बहुत छोटे बच्चों में जो अपनी बातों को कह पाने में असमर्थ होते हैं, उनमें टॉन्सिलाइटिस के ये लक्षण शामिल हो सकते हैं – निगलने में मुश्किल या दर्द होने की वजह से लार टपकाना खाने के लिए मना करना असामान्य रूप से चिड़चिड़ा होना डॉक्टर को कब दिखाएं.
3. यदि आपके बच्चे में ऐसे लक्षण हैं, जो टॉन्सिलाइटिस का संकेत कर सकते हैं तो इसका सटीक निदान प्राप्त करना महत्वपूर्ण है. अपने डॉक्टर से बात करें अगर आपका बच्चा ये अनुभव कर रहा है.
4. गले में खराश जो 24 से 48 घंटों के दौरान नहीं जाती है निगलने में दर्द या परेशानी अत्यधिक कमजोरी, थकान या चिड़चिड़ापन यदि आपके बच्चे में इनमें से कोई लक्षण है तो तुरंत ध्यान दें. कई बार लोग इसे हलके में लेते हैं और लापरवाही कर बैठते हैं.
5. इसके कई लक्षणों में से एक ये भी है कि इसमें सांस लेने मे तकलीफ और निगलने में बहुत ज़्यादा तकलीफ होने लगता है. कई बार तो आपको लार टपकाने जैसी समस्याएं भी नजर आ सकती हैं. टोंसिल के ये लक्षण दिखने पर आपको तुरंत किसी चिकित्सक से संपर्क करना चाहिए. ताकि आप अपनी परेशानी से निपट सकें.
 

क्या है टॉन्सिल का उपचार?

  • चुकंदर जूस: चुकंदर का जूस गले के दर्द में बहुत प्रभावी होता है. अगर आप टॉन्सिल्स की समस्या से बहुत परेशान है तो आज से ही चुकंदर का जूस पीना शुरू कर दें.
  • नींबू शहद: नींबू एक बहुत अच्छा घरेलू उपचार है जो टॉन्सिल की समस्या में आराम पहुँचाता है. गुनगुने पानी में नींबू निचोड़ें और शहद मिला कर कुल्ला करें.
  • हल्दी दूध: एक चुटकी हल्दी पाउडर में उबला हुआ गर्म दूध मिला कर रात में सोने से पहले इसका सेवन करें. यह बहुत ही असरदार होम रेमेडी है.
  • नमक: उबले हुए पानी में नमक मिला कर उससे कुल्ला करें. इससे आपको बहुत जल्दी आराम मिलेगा.
  • खीरे से: खीरे में भी चुकंदर की तरह विषैले तत्वों को शरीर से बाहर निकालने वाले गुण हैं. इस समस्या के लिए यह एक बहुत अच्छा घरेलू उपचार है. आप इसको आसानी से खा सकते हैं और उसके बाद देखिए इसके फायदे.
  • फिटकरी: फिटकरी के पाउडर को पानी में उबाल लें और फिर इस पानी से कुल्ला करें.
  • गाजर के जूस से: गाजर का जूस पीने से आपको जल्दी ही टॉन्सिल के दर्द से छुटकारा मिल सकता है.
  • मेथी बीज: मेथी के बीज के 3 छोटे चम्मच एक लिटर पानी में गर्म करें. फिर इस पानी से दिन में 3 बार गरारे करें. इस समस्या से निजात पाने का, यह एक बहुत अच्छा और आसान तरीका है.
  • अंजीर: अंजीर को पानी में उबाल कर एक पेस्ट बनाएं. फिर इस पेस्ट को गले के उपर लगा लें. यह आपको गले के दर्द से आराम दिलाएगा.

I have pnd and acid reflux. I have had throat mucus for a while now! My chest xray came out to be normal. But nowadays I feel tired very easily or slight chest discomfort! My pulmonologist told me that it is a allergy! I just want to know is it normal to feel tired or short of breath sometimes?

MBBS
General Physician, Jalgaon
I have pnd and acid reflux. I have had throat mucus for a while now! My chest xray came out to be normal. But nowaday...
Please Don't depend on medicines only Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Take Take salads and fruits more Avoid oily spicy and fast food Avoid late dinner Take milk regularly Avoid cold drinks ice cream etc for few days Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days Tab yastimadhu by Himalaya 14 1 1 After this course Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Consult me regularly on Lybrate till you feel better completely.
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I have a snoring habit which is very irritating and also I've heard that if causes heart problems in near future. How can I stop snoring?

BAMS
Ayurveda, Bangalore
I have a snoring habit which is very irritating and also I've heard that if causes heart problems in near future. How...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I have two black spots on my nose and now I am getting extra dots on my nose, please tell me how to get rid of these black dots on my nose.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have two black spots on my nose and now I am getting extra dots on my nose, please tell me how to get rid of these ...
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result.
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I am 21 yrs old. In my throat tonsil stones are coming out of white colour. Its hurting a lot and I am facing a bad breath due to it. Please tell me what should I do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- hepar sulph 30 -4 pills 3 times tonsiheal pills 4 pills 3 times for 8 days and revert back.
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She has varicose veins problem together with vertigo and obesity. please advice.?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
She has varicose veins problem together with vertigo and obesity. please advice.?
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I'm having nose congestion from few days. And now when I lean forward, there is very much headache. Maybe I have sinusitis. What should I do to relieve it?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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