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Dr. Pankaj Bajaj  - Orthopedist, Delhi

Dr. Pankaj Bajaj

MBBS, MS - Orthopaedics, DNB - Orthopedics, Sports Injury Fellowship, Shoulde...

Orthopedist, Delhi

28 Years Experience  ·  0 - 1000 at clinic
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Dr. Pankaj Bajaj MBBS, MS - Orthopaedics, DNB - Orthopedics, Sports Injury... Orthopedist, Delhi
28 Years Experience  ·  0 - 1000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pankaj Bajaj
Dr. Pankaj Bajaj is a renowned Orthopedist in New Delhi, Delhi. He has been a practicing Orthopedist for 28 years. He has completed MBBS, MS - Orthopaedics, DNB - Orthopedics, Sports Injury Fellowship, Shoulder Surgery Training, M.Ch - Orthopaedics . You can visit him at Cygnus OrthoCare Hospital in New Delhi, Delhi. Book an appointment online with Dr. Pankaj Bajaj on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Maulana Azad Medical College, New Delhi - 1990
MS - Orthopaedics - Dr. Ram Manohar Lohia Hospital, New Delhi - 1997
DNB - Orthopedics - AIIMS, New Delhi - 2001
...more
Sports Injury Fellowship - Singapore General Hospital - 2003
Shoulder Surgery Training - Perth , Australia - 2008
M.Ch - Orthopaedics - University of Seychelles - 2012
Awards and Recognitions
Health Care Achiever ( Orthopaedics of the Year ) , 5th MT India Healthcare Awards
Professional Memberships
Indian Orthopaedic Association
Indian Medical Association (IMA)
Delhi Medical Council

Location

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Cygnus OrthoCare Hospital

C-5/29, Opposite, IIT Delhi Main Rd, Safdarjung Development Area, Hauz Khas, New DelhiDelhi Get Directions
800 at clinic
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Ortho Klinnic

#A-363, Ground Floor, Defence Colony, Landmark : Near to A-Block Market, DelhiDelhi Get Directions
1000 at clinic
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Cygnus Orthocare Hospital

C-5/29, Hauz Khas Landmark : Opposite IIT Main GateDelhi Get Directions
0 at clinic
...more
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I have a knee pain since from last year. I have used so many medicines but there is no result. What should I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee pain since from last year. I have used so many medicines but there is no result. What should I have to do?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 26 year old having back pain last 3 month. I am taking pain killer medicine and pain relief oil. But it can't stop. What can I do now? Help me.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am 26 year old having back pain last 3 month. I am taking pain killer medicine and pain relief oil. But it can't st...
If back pain is persistent from three months then it will not heal by mere taking the pain killers. We need to identify the cause to treat it, it could be a problem as minor as a spasm, but it needs proper method of treatment and precautions. I would suggest you to see an orthopedic surgeon, who can guide you regarding the restrictions of movements, permitted movements and exercises. X-ray is often an investigation of choice. Wish you a speedy recovery.
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I am a long distance runner. Run approx 10 km on an average 5 times a week. But I am experiencing tremendous pain in the ITBS since a last few months. Every time I run a half marathon I get swelling in the ITBS and I have been taking enough rest but the pain aggravates again if I commence running. I can't afford to stop running and need a permanent resolution. Please help!

MBBS
General Physician, Faridabad
I am a long distance runner. Run approx 10 km on an average 5 times a week. But I am experiencing tremendous pain in ...
Get up close & personal with your inner thigh Don’t foam roll your ITB Get off your butt & stretch it Hips don’t lie – make them stronger! Stretch your hip flexors Surprise – a bonus tip…. Denial is not a place you want to spend – or waste – your time. Trying to ‘run through it’ will not work. Taking a few days off running to rest it generally doesn’t work either. Unfortunately ITB pain has the potential to be a long term problem if you don’t get on the front foot and take action at the first sign of a problem. Of course, it should go without saying that taking these actions on a weekly basis even BEFORE the first sign of a problem is the best plan of attack!
3 people found this helpful
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I am having acute lower back pain every morning I wake up actually I wake up due to pain the pain is so intense that I have to get out of bed due to discomfort. It's happening since 7 months but after half an hour of waking up the pain disappeared so I never felt a need to consult any doctor but its not seem to go away by time on top of that it is getting worst. Please suggest what should I do or what type of doctor I should visit to get out of this trouble as I tried yoga and other back exercises for it but nothing seems to be working.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having acute lower back pain every morning I wake up actually I wake up due to pain the pain is so intense that ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hello, sir My problem is in my hand, the joint point always gives pain Any way to end the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, sir My problem is in my hand, the joint point always gives pain
Any way to end the pain.
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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My friend is having very bad back pain for past ten days he consulted a family doctor that said he have cervical according to my friend its just a moderate pain. Can you help what could be it?

BPTh/BPT
Physiotherapist, Mumbai
My friend is having very bad back pain for past ten days he consulted a family doctor that said he have cervical acco...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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My mother, age 48, is suffering from neck pain for the past one week, even she gets headache along with it? What should I do I'm really worried.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother, age 48, is suffering from neck pain for the past one week, even she gets headache along with it? What shou...
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow.
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I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs gives a pricking sensation. It's not disc problem as per scanning reports. The pain worsens with prolonged standing and sitting. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following two things to correct it 1. Keeping pillow between legs and 2. Running and walking around 8 km a day. Will this methods will help me? Please reply as soon as possible thank you.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following t...
Good morning Knock knees need strengthening of the legs with stretching. We at Physioline center, Mumbai will help you restore your joint, reduce your pain, strengthen your muscles. You can contact us on www.physioline.in.
1 person found this helpful
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