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Dr. Pankaj Anand

Orthopedist, Delhi

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Dr. Pankaj Anand Orthopedist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Anand
Dr. Pankaj Anand is a popular Orthopedist in Fatehpur Beri, Delhi. You can meet Dr. Pankaj Anand personally at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. Pankaj Anand and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
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#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Landmark : Near Metro SationDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am going to gym from last friday. I regularly goes for workout every morning. I train about 1 hour. Day by day pain on my chest and shoulder is increasing. What should I do to reduce my pain? Will it keep on. Is this pain bad for my health? What food should I add to my diet? How can I remain healthy? Will any health problem occurs by the gym workout?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am going to gym from last friday. I regularly goes for workout every morning.
I train about 1 hour. Day by day...
Problem is only over strain gym so reduce capacity and tk rest 2 days tk muscle relaxant medicine if it work then ok otherwise a checkup must by orthopedic and physiotherapy.
1 person found this helpful
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have back pain long time and also my two lag joint pain is much more please solution my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain long time and also my two lag joint pain is much more please solution my problem.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Please undergo following blood tets fat ESR URIC ACID CRP ( Quantative) LIPID PROFILE VITAMIN-D
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I am 51 year old, having back ache for 20 years, doing yoga regularly, but last few days I am suffering from from right shoulder pain & its movements are restricted. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
1 person found this helpful
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I am 40 years old female from india I am feeling pain in my waist near about 2 months when I stand up it take 1 min to be straighten. please reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 40 years old female from india I am feeling pain in my waist near about 2 months when I stand up it take 1 min t...
X-Ray MRI must. do hot fermentation. and posture correction must. avoid long sitting toward bending lifting weight. do rest and stretching exercise. if it work then OK otherwise physiotherapy treatment must
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Sir, I have stone's in my kidneys. severe pain in my back below ribs. Sir please give me a solution to my problem. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have stone's in my kidneys. severe pain in my back below ribs. Sir please give me a solution to my problem. Th...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform Kindly consult a urologist as well.
1 person found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Physiotherapy is very essential treatment part.



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14 people found this helpful

My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
1 person found this helpful
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I am 36 year old and having slip disc. As per doctor, I need immediate surgery, but I dont want that. Is there any other treatment process other than surgery for slip disc?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You can try medical conservative management with medications and physiotherapy treatment like ift & laser therapy for 12 days and can learn spinal extension exercise from neuro physiotherapist
1 person found this helpful
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I had pain in the right leg since Oct 2013. No fever, No injury, No other joint pain. Had pain in the shoulder and back also. X-Ray done on 5th Nov 2013 should know no bony elveyion on the upper tibia. On 6.11. 2013 was done and biopsy was done on 19.11. 2013.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had pain in the right leg since Oct 2013. No fever, No injury, No other joint pain. Had pain in the shoulder and ba...
Dear lybrate user, one thing tell me that do you have constipation or indigestion problem. At present you may take lyco. 30 thrice a day three drops in water for three days. Stop it and call back privately immediately with the result so that further medicine can be prescribed. Also do massage with seasame oil on the calf muscles from downward to upward for five days at night.
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After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

I have pain in my left leg from two years. I consult orthopedic last year and I got relief but this year pain was again and he suggested MRI and the MRI report shows diffuse posture lateral 4 disc bulges at L5-s1 and L4-L5 levels causing anterior epidural space and lateral recess narrowing with thecal sac indentation and abutting traversing nerve fibre and exiting neural foramen stenosis and subtle L3-L4 diffuse posture lateral 4 disc bulge causing epidural space and lateral recess effacement.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg from two years. I consult orthopedic last year and I got relief but this year pain was aga...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Back. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My age is 70 years. My Right Leg two fingers are having severe pain since long time.Please do help

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply contrast bath if not help then consul an orthopedic surgeon. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir, I have neck pain for two days, I don t know what to do? I am taking medicine but no results.
Hi Better you do some massage with medicated oils. Like prasaranyadi taila from neck to hands. And do slight fomentation with hot towel or steamer. Repeat the procedure 2 times a day Regards Dr. Safa Sanu.
1 person found this helpful
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
1 person found this helpful
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Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing appears felling huge pain & Unable to sit pls suggest some first aid treatment ,so I able to get treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing ap...
Hello lybrate user Take Ice packs thrice a day for 5mins on affected area. Regular for five days.
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I have pain on the heel (back side) but there is a no problem for walking. And also the time of wake up after a long sleep when I take first steps I feel pain on the heel but after some some there is no problem for walking.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on the heel (back side) but there is a no problem for walking. And also the time of wake up after a long ...
It might be of plantar fasciitis do take ust in Physiotherapy treatment for 7 days regularly best wishes
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I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kind...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 23 year old. I have a neck pain since a last 2 year. I used so many treatment but does not effect anything. Now what can I do for that?

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user maintain proper posture of your neck avoid sitting on computer mobile for prolonged time do regular neck exercises hope it helps regards.
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My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the alopathic treatments? Is it the time to go for homoeopathic treatment ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
2 people found this helpful
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